Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 653-5221
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Chris Falkenstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 340-4490
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Kelly Ann Dowiak LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, DBTC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 414-1122
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Photo of Jessica Calhoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Coping Skills
Preteens / Tweens (11 to 13)
(717) 340-9489
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Photo of William Bendgen, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
"Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change. "
Coping Skills
Preteens / Tweens (11 to 13)
(878) 218-9617
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change. "
Photo of Maggie Vaughan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Coping Skills
Preteens / Tweens (11 to 13)
(878) 208-4653
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Photo of Desilee Smith, Counselor
Counselor, LPC, AASAT, NCC, MA
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 913-5044
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Photo of Kaleigh Bantum, Psychologist
Psychologist, PhD, NCSP
Verified by Psychology Today
Verified
|
Ask
"Dr. Bantum is a licensed psychologist in the state of Pennsylvania as well as a Nationally Certified School Psychologist. She completed her undergraduate work at Ohio University in Athens, Ohio before continuing her education at Duquesne University in Pittsburgh. As part of her doctoral training, Dr. Bantum has extensive experience in assessment, consultation and intervention with children and adolescents. She completed her clinical training for licensure through Western Psychiatric Institute and Clinic of UPMC where she received specialized training in evidence-based treatments with children and families who have experienced trauma."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 216-0119
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"Dr. Bantum is a licensed psychologist in the state of Pennsylvania as well as a Nationally Certified School Psychologist. She completed her undergraduate work at Ohio University in Athens, Ohio before continuing her education at Duquesne University in Pittsburgh. As part of her doctoral training, Dr. Bantum has extensive experience in assessment, consultation and intervention with children and adolescents. She completed her clinical training for licensure through Western Psychiatric Institute and Clinic of UPMC where she received specialized training in evidence-based treatments with children and families who have experienced trauma."
Photo of Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 705-1370
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Photo of Rhonda Pilardi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 908-9961
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
Verified
|
Ask
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 505-4659
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of The Psychological Coop at Malec, Herring & Krause, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 653-5061
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Photo of Jessica Hammerly LPC with Dr. Eldridge & Assoc., Licensed Professional Counselor
Licensed Professional Counselor, MSCP, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A."
Coping Skills
Preteens / Tweens (11 to 13)
(878) 444-2982
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A."
Photo of Relationship Resolutions, Marriage & Family Therapist
Marriage & Family Therapist, MS
Verified by Psychology Today
Verified
|
Ask
"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
Coping Skills
Preteens / Tweens (11 to 13)
(412) 532-6954
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
Verified
|
Ask
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 291-8078
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Brady Novotny, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Coping Skills
Preteens / Tweens (11 to 13)
(724) 705-0052
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Photo of Krista Kelly, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Ask
""You don't need a new day to start over, you only need a new mindset." Lets join forces to develop insight and awareness into how you have constructed your inner world and to what degree it impacts your present life circumstances, as well as how it influences your interactions with others. Allow me to join you on your journey in exploring your perceptions, thoughts, behaviors and emotions. As your therapist I will provide you with a comfortable, welcoming and nonjudgmental environment as we make our way towards reaching your treatment goals."
Coping Skills
Preteens / Tweens (11 to 13)
(412) 301-9869 x38
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
""You don't need a new day to start over, you only need a new mindset." Lets join forces to develop insight and awareness into how you have constructed your inner world and to what degree it impacts your present life circumstances, as well as how it influences your interactions with others. Allow me to join you on your journey in exploring your perceptions, thoughts, behaviors and emotions. As your therapist I will provide you with a comfortable, welcoming and nonjudgmental environment as we make our way towards reaching your treatment goals."
Photo of InSight Treatment Services LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, NCC
Verified by Psychology Today
Verified
|
Ask
"Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported. "
Coping Skills
Preteens / Tweens (11 to 13)
(878) 205-0053
Verified
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported. "
Photo of Carrie Kuhs, Licensed Professional Counselor
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Coping Skills
Preteens / Tweens (11 to 13)
(866) 370-5592
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Photo of Crista Boring, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"I am committed to providing a safe and comfortable environment for you to explore and learn about a multitude of issues. I believe the most important part of therapeutic work is forming a positive relationship with my clients that facilitates honesty and change. I strive to assist clients and their families to reach identified treatment goals and improve overall life satisfaction for all involved. I am qualified to work with a multitude of concerns such as marriage counseling, grief/loss, family interventions, and mental health concerns."
Coping Skills
Preteens / Tweens (11 to 13)
(412) 312-3669
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Preteens / Tweens (11 to 13)
"I am committed to providing a safe and comfortable environment for you to explore and learn about a multitude of issues. I believe the most important part of therapeutic work is forming a positive relationship with my clients that facilitates honesty and change. I strive to assist clients and their families to reach identified treatment goals and improve overall life satisfaction for all involved. I am qualified to work with a multitude of concerns such as marriage counseling, grief/loss, family interventions, and mental health concerns."

Refine Results

Online Therapy

1 2 3 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.