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Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Cranberry Township, Pennsylvania 16066
"Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment."
Coping Skills
EMDR
(412) 888-0811
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Cranberry Township, Pennsylvania 16066
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Coping Skills
EMDR
"Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
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"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
EMDR
(724) 505-4659
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Coping Skills
EMDR
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
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"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
EMDR
(724) 291-8078
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Coping Skills
EMDR
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Erin Lynn Copp, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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"I graduated from Slippery Rock University with a Master's degree in Community Counseling specializing with children and adolescents. I strongly believe in developing a collaborative and genuine relationship with people. I will work to support you in determining your goals, and how to successfully achieve them. I would describe my therapeutic style as an eclectic, strength based approach with a focus on developing positive solutions to support long term change."
Coping Skills
EMDR
(484) 534-5449
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Coping Skills
EMDR
"I graduated from Slippery Rock University with a Master's degree in Community Counseling specializing with children and adolescents. I strongly believe in developing a collaborative and genuine relationship with people. I will work to support you in determining your goals, and how to successfully achieve them. I would describe my therapeutic style as an eclectic, strength based approach with a focus on developing positive solutions to support long term change."
Photo of Grace Counseling Services,
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Coping Skills
EMDR
(724) 315-3061
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Coping Skills
EMDR
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Photo of Susan Beggan Paganie, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, BCC
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Office is near:
Cranberry Township, Pennsylvania 16066
"My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families."
Coping Skills
EMDR
(724) 677-3301
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
EMDR
"My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
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"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
EMDR
(724) 490-4086
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Coping Skills
EMDR
"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Donna M Korczyk, Psychologist
Psychologist, PhD
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"Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience."
Coping Skills
EMDR
(412) 228-0648
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Coping Skills
EMDR
"Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience."
Photo of Debra Evans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
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Office is near:
Cranberry Township, Pennsylvania 16066
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Coping Skills
EMDR
(724) 812-5343
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
EMDR
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Photo of Meg Garrity, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."
Coping Skills
EMDR
(878) 205-8484
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
EMDR
"Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."
Photo of Saundra Diana, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAADC, NCC, RYT
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"Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life."
Coping Skills
EMDR
(724) 856-0875
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Coping Skills
EMDR
"Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life."
Photo of Maria Christina LPC LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, CMHIMP, BC-TMH
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Office is near:
Cranberry Township, Pennsylvania 16066
"* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Coping Skills
EMDR
(878) 444-2912
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
EMDR
"* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Photo of David O Saenz, PhD, EdM, LLC, Psychologist
Psychologist, PhD, EdM, LLC
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Office is near:
Cranberry Township, Pennsylvania 16066
"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "
Coping Skills
EMDR
(412) 853-2000
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
EMDR
"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "
Photo of Relationship Resolutions, Marriage & Family Therapist
Marriage & Family Therapist, MS
Verified by Psychology Today
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"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
Coping Skills
EMDR
(412) 532-6954
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Coping Skills
EMDR
"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
No more Coping Skills Therapists in 16066 - Try other Therapists below
Photo of David Sarver, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
(724) 653-5221
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor
Licensed Professional Counselor, PhD
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"Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at Christiancounselingwpa.com for a complete description of our faith based counseling services, locations, and counseling staff."
(724) 824-8461
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"Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at Christiancounselingwpa.com for a complete description of our faith based counseling services, locations, and counseling staff."
Photo of Matthew D Parrish, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
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Office is near:
Cranberry Township, Pennsylvania 16066
"Dr. Parrish is a Licensed Professional Counselor with an approach that is grounded in Reality Therapy & Cognitive Behavioral Therapy. While recognizing that each and every individual is a product of his/her unique life experiences, relationships, and circumstances, he prides himself on creating open & honest therapeutic relationships."
(878) 205-2060
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Office is near:
Cranberry Township, Pennsylvania 16066
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"Dr. Parrish is a Licensed Professional Counselor with an approach that is grounded in Reality Therapy & Cognitive Behavioral Therapy. While recognizing that each and every individual is a product of his/her unique life experiences, relationships, and circumstances, he prides himself on creating open & honest therapeutic relationships."
Photo of Nicole Gibson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, M.S.Ed, NCC
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"Nicole Gibson is a licensed professional counselor in the State of Pennsylvania. She completed her undergraduate work at the University of Pittsburgh at Johnstown and earned a Master of Science in Education degree from Duquesne University. Through Cleveland Center for Cognitive Therapy’s 10-month intensive training program, Nicole became certified in Cognitive Therapy. As a result of this training, she gained experience with applying evidenced-based practices with depression, stress, adjustment disorders, panic disorder, phobias, OCD, and anxiety disorders."
(724) 490-4084
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"Nicole Gibson is a licensed professional counselor in the State of Pennsylvania. She completed her undergraduate work at the University of Pittsburgh at Johnstown and earned a Master of Science in Education degree from Duquesne University. Through Cleveland Center for Cognitive Therapy’s 10-month intensive training program, Nicole became certified in Cognitive Therapy. As a result of this training, she gained experience with applying evidenced-based practices with depression, stress, adjustment disorders, panic disorder, phobias, OCD, and anxiety disorders."
Photo of Carrie Kuhs, Licensed Professional Counselor
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
(866) 370-5592
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Office is near:
Cranberry Township, Pennsylvania 16066
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"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Photo of Rhonda Pilardi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
(724) 908-9961
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Office is near:
Cranberry Township, Pennsylvania 16066
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"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.