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Clinical Social Work/Therapist, LCSW
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"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Divorce
(724) 340-4490
Verified
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Coping Skills
Divorce
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Kelly Ann Dowiak LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, DBTC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Coping Skills
Divorce
(724) 414-1122
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Divorce
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Photo of Donna M Korczyk, Psychologist
Psychologist, PhD
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"Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience."
Coping Skills
Divorce
(412) 228-0648
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Coping Skills
Divorce
"Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience."
Photo of Maggie Vaughan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Coping Skills
Divorce
(878) 208-4653
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Coping Skills
Divorce
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Photo of Desilee Smith, Counselor
Counselor, LPC, AASAT, NCC, MA
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Coping Skills
Divorce
(724) 913-5044
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Divorce
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Photo of Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Coping Skills
Divorce
(724) 705-1370
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Divorce
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Photo of Rhonda Pilardi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Coping Skills
Divorce
(724) 908-9961
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Divorce
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Photo of Hermina Szeles, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."
Coping Skills
Divorce
(724) 381-1968
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Divorce
"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
Verified
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"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Divorce
(724) 505-4659
Verified
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Coping Skills
Divorce
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of The Psychological Coop at Malec, Herring & Krause, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Coping Skills
Divorce
(724) 653-5061
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Divorce
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Photo of Relationship Resolutions, Marriage & Family Therapist
Marriage & Family Therapist, MS
Verified by Psychology Today
Verified
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"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
Coping Skills
Divorce
(412) 532-6954
Verified
Phone/video options
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Coping Skills
Divorce
"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
Photo of Brent H Olean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, NCGC
Verified by Psychology Today
Verified
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"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Coping Skills
Divorce
(724) 230-8071
Verified
Phone/video options
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Coping Skills
Divorce
"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Photo of Grace Counseling Services,
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Coping Skills
Divorce
(724) 315-3061
Phone/video options
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Coping Skills
Divorce
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
Verified
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"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Divorce
(724) 291-8078
Verified
Phone/video options
View
Coping Skills
Divorce
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Brady Novotny, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Coping Skills
Divorce
(724) 705-0052
Verified
Phone/video options
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Coping Skills
Divorce
"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Photo of Krista Kelly, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
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""You don't need a new day to start over, you only need a new mindset." Lets join forces to develop insight and awareness into how you have constructed your inner world and to what degree it impacts your present life circumstances, as well as how it influences your interactions with others. Allow me to join you on your journey in exploring your perceptions, thoughts, behaviors and emotions. As your therapist I will provide you with a comfortable, welcoming and nonjudgmental environment as we make our way towards reaching your treatment goals."
Coping Skills
Divorce
(412) 301-9869 x38
Verified
Phone/video options
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Coping Skills
Divorce
""You don't need a new day to start over, you only need a new mindset." Lets join forces to develop insight and awareness into how you have constructed your inner world and to what degree it impacts your present life circumstances, as well as how it influences your interactions with others. Allow me to join you on your journey in exploring your perceptions, thoughts, behaviors and emotions. As your therapist I will provide you with a comfortable, welcoming and nonjudgmental environment as we make our way towards reaching your treatment goals."
Photo of InSight Treatment Services LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, NCC
Verified by Psychology Today
Verified
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"Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported. "
Coping Skills
Divorce
(878) 205-0053
Verified
Phone/video options
View
Coping Skills
Divorce
"Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported. "
Photo of Carrie Kuhs, Licensed Professional Counselor
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Coping Skills
Divorce
(866) 370-5592
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Divorce
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Photo of Ann M Mikulich, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCTP
Verified by Psychology Today
Verified
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"I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). With over ten years experience working in the social service and community mental health fields, I strive to provide personal, compassionate, and informed care to all my clients. I specialize in late adolescents and adults struggling with mental health conditions such as anxiety and depression. I have training and experience working with family members and individuals struggling with addiction issues. As a CCTP, I am skilled to provide support and therapeutic techniques for clients who have suffered a traumatic event that is impacting their daily functioning."
Coping Skills
Divorce
(724) 471-8135
Verified
Phone/video options
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Coping Skills
Divorce
"I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). With over ten years experience working in the social service and community mental health fields, I strive to provide personal, compassionate, and informed care to all my clients. I specialize in late adolescents and adults struggling with mental health conditions such as anxiety and depression. I have training and experience working with family members and individuals struggling with addiction issues. As a CCTP, I am skilled to provide support and therapeutic techniques for clients who have suffered a traumatic event that is impacting their daily functioning."
Photo of Crista Boring, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"I am committed to providing a safe and comfortable environment for you to explore and learn about a multitude of issues. I believe the most important part of therapeutic work is forming a positive relationship with my clients that facilitates honesty and change. I strive to assist clients and their families to reach identified treatment goals and improve overall life satisfaction for all involved. I am qualified to work with a multitude of concerns such as marriage counseling, grief/loss, family interventions, and mental health concerns."
Coping Skills
Divorce
(412) 312-3669
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Divorce
"I am committed to providing a safe and comfortable environment for you to explore and learn about a multitude of issues. I believe the most important part of therapeutic work is forming a positive relationship with my clients that facilitates honesty and change. I strive to assist clients and their families to reach identified treatment goals and improve overall life satisfaction for all involved. I am qualified to work with a multitude of concerns such as marriage counseling, grief/loss, family interventions, and mental health concerns."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.