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Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Coping Skills
Family Conflict
(724) 653-5221
Verified
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Coping Skills
Family Conflict
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Matthew D Parrish, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"Dr. Parrish is a Licensed Professional Counselor with an approach that is grounded in Reality Therapy & Cognitive Behavioral Therapy. While recognizing that each and every individual is a product of his/her unique life experiences, relationships, and circumstances, he prides himself on creating open & honest therapeutic relationships."
Coping Skills
Family Conflict
(878) 205-2060
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Family Conflict
"Dr. Parrish is a Licensed Professional Counselor with an approach that is grounded in Reality Therapy & Cognitive Behavioral Therapy. While recognizing that each and every individual is a product of his/her unique life experiences, relationships, and circumstances, he prides himself on creating open & honest therapeutic relationships."
Photo of Edwards and Associates,
PsyD
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Office is near:
Cranberry Township, Pennsylvania 16066
"Dr. Edwards is a Clinical Forensic Psychologist and Ms. Samantha Etzi is a Licensed Social Worker serving the greater Pittsburgh area. Unique to the Pittsburgh area, are Dr. Edwards' eight years of academic training in Forensic Psychology, which involved law and psychology specialty coursework. They both have extensive forensic and clinical experience working with juveniles, adults, and families. Dr. Edwards' and Ms. Etzi's academic foundation, applied training, and clinical supervision provided the necessary ethical and clinical tools allowing them to competently practice the specialization of law and psychology's intersection."
Coping Skills
Family Conflict
(412) 203-4186
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Family Conflict
"Dr. Edwards is a Clinical Forensic Psychologist and Ms. Samantha Etzi is a Licensed Social Worker serving the greater Pittsburgh area. Unique to the Pittsburgh area, are Dr. Edwards' eight years of academic training in Forensic Psychology, which involved law and psychology specialty coursework. They both have extensive forensic and clinical experience working with juveniles, adults, and families. Dr. Edwards' and Ms. Etzi's academic foundation, applied training, and clinical supervision provided the necessary ethical and clinical tools allowing them to competently practice the specialization of law and psychology's intersection."
Photo of Brady Novotny, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Coping Skills
Family Conflict
(724) 705-0052
Verified
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Coping Skills
Family Conflict
"The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems."
Photo of Dr. Suzanne Houk, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"As a Christian doctoral psychologist, I see sustained, profound change and growth as possible for all people who seek wellness. A comprehensive approach that considers spirit, soul, and body interventions is essential and begins with a profound desire to understand each person I am privileged to encounter. Together we will pursue optimal health and growth through considering and effectively intervening to overcome areas of distress. Openness, acceptance, and curiosity describe my relational style. My blend of pragmatic and insight oriented approaches has been developed over 25 years of working with adolescents and adults. "
Coping Skills
Family Conflict
(878) 645-3795
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Family Conflict
"As a Christian doctoral psychologist, I see sustained, profound change and growth as possible for all people who seek wellness. A comprehensive approach that considers spirit, soul, and body interventions is essential and begins with a profound desire to understand each person I am privileged to encounter. Together we will pursue optimal health and growth through considering and effectively intervening to overcome areas of distress. Openness, acceptance, and curiosity describe my relational style. My blend of pragmatic and insight oriented approaches has been developed over 25 years of working with adolescents and adults. "
Photo of Rebecca A Nye, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Do you sometimes feel disconnected from everything and everyone? Down for what seems like no reason? Always worried and anxious? Do you have difficulty loving yourself, or struggle to maintain healthy connections with the people you care about? Are you struggling with grief, loss, negative effects of past experiences? Are you just having trouble finding a balance? You are not alone. And the process of therapy can help you to take control over the past and the present, assist you in developing tools and strategies to make the changes you desire, and to find the courage that exists within you to seek out your best life. "
Coping Skills
Family Conflict
(724) 609-5258
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"Do you sometimes feel disconnected from everything and everyone? Down for what seems like no reason? Always worried and anxious? Do you have difficulty loving yourself, or struggle to maintain healthy connections with the people you care about? Are you struggling with grief, loss, negative effects of past experiences? Are you just having trouble finding a balance? You are not alone. And the process of therapy can help you to take control over the past and the present, assist you in developing tools and strategies to make the changes you desire, and to find the courage that exists within you to seek out your best life. "
Photo of Marissa Kelly, Licensed Professional Counselor
Licensed Professional Counselor, M.A., NCC, LPC
Verified by Psychology Today
Verified
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"Have bad experiences impacted how you feel about therapy or what it looks like? My goal is to create a comfortable non-judgmental atmosphere for you. Everyone is at their own personal level of change. I meet my clients where they are to begin the process of breaking old patterns and creating healthy, positive changes. During this time we will work together on the goals you have chosen. Therapy is more than just learning coping skills; I want to help you get to the root of your issues in order to facilitate long-lasting change. "
Coping Skills
Family Conflict
(878) 216-0407
Verified
Phone/video options
View
Coping Skills
Family Conflict
"Have bad experiences impacted how you feel about therapy or what it looks like? My goal is to create a comfortable non-judgmental atmosphere for you. Everyone is at their own personal level of change. I meet my clients where they are to begin the process of breaking old patterns and creating healthy, positive changes. During this time we will work together on the goals you have chosen. Therapy is more than just learning coping skills; I want to help you get to the root of your issues in order to facilitate long-lasting change. "
Photo of Debra Evans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Coping Skills
Family Conflict
(724) 812-5343
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
Verified
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"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Family Conflict
(724) 291-8078
Verified
Phone/video options
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Coping Skills
Family Conflict
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Georgia L Fulgenzi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAADC
Verified by Psychology Today
Verified
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Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"I have had over 25 years of experience in working with adults, adolescents and children both individually and in families. I have extensive experience in helping women find emotional health and healing. In addition, I work well with men, adolescents and children who are struggling with anxiety, depression and self esteem issues. As a Certified Addiction Counselor, I have helped many people on their path to recovery from drug and alcohol addiction and also recovery from codependency. I am particularly sensitive to people who have experienced trauma and address this as part of our work together."
Coping Skills
Family Conflict
(724) 436-5221
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"I have had over 25 years of experience in working with adults, adolescents and children both individually and in families. I have extensive experience in helping women find emotional health and healing. In addition, I work well with men, adolescents and children who are struggling with anxiety, depression and self esteem issues. As a Certified Addiction Counselor, I have helped many people on their path to recovery from drug and alcohol addiction and also recovery from codependency. I am particularly sensitive to people who have experienced trauma and address this as part of our work together."
Photo of David O Saenz, PhD, EdM, LLC, Psychologist
Psychologist, PhD, EdM, LLC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "
Coping Skills
Family Conflict
(412) 853-2000
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "
Photo of Amana Carvalho, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship."
Coping Skills
Family Conflict
(724) 772-4949
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship."
Photo of Maggie Vaughan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Coping Skills
Family Conflict
(878) 208-4653
Verified
Phone/video options
View
Coping Skills
Family Conflict
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Photo of Rhonda Pilardi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Coping Skills
Family Conflict
(724) 908-9961
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Photo of Jacqueline K McKee, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"It is always my goal to help people resolve the conflicts within themselves and with their relationships so that they may find peace and happiness in their lives. For the past 25 years, I have provided counseling services for children, adolescents, adults, families and couples in community mental health settings and now in private practice. I work with individuals suffering with anxiety, depression, anger issues, ADHD symptoms, and life stressors as well as couples and families in interpersonal conflicts."
Coping Skills
Family Conflict
(724) 603-5910
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"It is always my goal to help people resolve the conflicts within themselves and with their relationships so that they may find peace and happiness in their lives. For the past 25 years, I have provided counseling services for children, adolescents, adults, families and couples in community mental health settings and now in private practice. I work with individuals suffering with anxiety, depression, anger issues, ADHD symptoms, and life stressors as well as couples and families in interpersonal conflicts."
Photo of Jane Klimasauskas, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NBCC, MSCP
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"There are times when we all need a little help coping with worry, anxiety, and the increasing stresses of life. Some of these problems may be the result of a recent crisis, or perhaps they've been around for quite some time. Regardless - working together in an emotionally safe and nurturing environment, we can create a personalized treatment plan to help you cope and resolve your difficulties. Visit my website at www.ChristinesPlace.com"
Coping Skills
Family Conflict
(724) 602-9018
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"There are times when we all need a little help coping with worry, anxiety, and the increasing stresses of life. Some of these problems may be the result of a recent crisis, or perhaps they've been around for quite some time. Regardless - working together in an emotionally safe and nurturing environment, we can create a personalized treatment plan to help you cope and resolve your difficulties. Visit my website at www.ChristinesPlace.com"
Photo of Jessica Hammerly LPC with Dr. Eldridge & Assoc., Licensed Professional Counselor
Licensed Professional Counselor, MSCP, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A."
Coping Skills
Family Conflict
(878) 444-2982
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A."
Photo of Katherine E Sanko, Counselor
Counselor, MA, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Coping Skills
Family Conflict
(412) 324-3189
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Family Conflict
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Photo of Lindsey H Breznik, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
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"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Coping Skills
Family Conflict
(724) 675-4737
Verified
Phone/video options
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Coping Skills
Family Conflict
"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Photo of Beth A. McNierney, Licensed Professional Counselor
Licensed Professional Counselor, MS, LBS, LPC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey."
Coping Skills
Family Conflict
(878) 218-9599
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Family Conflict
"My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.