Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Coping Skills
Behavioral Issues
(724) 653-5221
Verified
Phone/video options
View
Coping Skills
Behavioral Issues
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Matthew D Parrish, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Dr. Parrish is a Licensed Professional Counselor with an approach that is grounded in Reality Therapy & Cognitive Behavioral Therapy. While recognizing that each and every individual is a product of his/her unique life experiences, relationships, and circumstances, he prides himself on creating open & honest therapeutic relationships."
Coping Skills
Behavioral Issues
(878) 205-2060
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Behavioral Issues
"Dr. Parrish is a Licensed Professional Counselor with an approach that is grounded in Reality Therapy & Cognitive Behavioral Therapy. While recognizing that each and every individual is a product of his/her unique life experiences, relationships, and circumstances, he prides himself on creating open & honest therapeutic relationships."
Photo of Carrie Kuhs, Licensed Professional Counselor
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Coping Skills
Behavioral Issues
(866) 370-5592
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well."
Photo of Rhonda Pilardi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Coping Skills
Behavioral Issues
(724) 908-9961
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
Verified
|
Ask
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Behavioral Issues
(724) 505-4659
Verified
Phone/video options
View
Coping Skills
Behavioral Issues
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Desilee Smith, Counselor
Counselor, LPC, AASAT, NCC, MA
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Coping Skills
Behavioral Issues
(724) 913-5044
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Photo of Dunlap & Associates Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling we are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Coping Skills
Behavioral Issues
(878) 313-2422
Verified
Phone/video options
Coping Skills
Behavioral Issues
"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling we are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Photo of Susan Lea Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CETP
Verified by Psychology Today
Verified
|
Ask
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Coping Skills
Behavioral Issues
(412) 533-1765
Verified
Phone/video options
View
Coping Skills
Behavioral Issues
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Photo of Adam M McCandless, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
"I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring."
Coping Skills
Behavioral Issues
(412) 426-3202 x36
Verified
Phone/video options
View
Coping Skills
Behavioral Issues
"I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring."
Photo of Monica Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Ask
"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Coping Skills
Behavioral Issues
(412) 424-6548
Verified
Phone/video options
View
Coping Skills
Behavioral Issues
"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Photo of Beth A. McNierney, Licensed Professional Counselor
Licensed Professional Counselor, MS, LBS, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey."
Coping Skills
Behavioral Issues
(878) 218-9599
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey."
Photo of Kelly Ann Dowiak LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, DBTC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Coping Skills
Behavioral Issues
(724) 414-1122
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Photo of Chris Falkenstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Behavioral Issues
(724) 340-4490
Verified
Phone/video options
View
Coping Skills
Behavioral Issues
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Summit Psychological Services, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey."
Coping Skills
Behavioral Issues
(412) 729-3033
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
Verified
|
Ask
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Behavioral Issues
(724) 291-8078
Verified
Phone/video options
View
Coping Skills
Behavioral Issues
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Pascual Chen, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Coping Skills
Behavioral Issues
(412) 453-5636
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Photo of Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Coping Skills
Behavioral Issues
(724) 705-1370
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Photo of Edwards and Associates,
PsyD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"Dr. Edwards is a Clinical Forensic Psychologist and Ms. Samantha Etzi is a Licensed Social Worker serving the greater Pittsburgh area. Unique to the Pittsburgh area, are Dr. Edwards' eight years of academic training in Forensic Psychology, which involved law and psychology specialty coursework. They both have extensive forensic and clinical experience working with juveniles, adults, and families. Dr. Edwards' and Ms. Etzi's academic foundation, applied training, and clinical supervision provided the necessary ethical and clinical tools allowing them to competently practice the specialization of law and psychology's intersection."
Coping Skills
Behavioral Issues
(412) 203-4186
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"Dr. Edwards is a Clinical Forensic Psychologist and Ms. Samantha Etzi is a Licensed Social Worker serving the greater Pittsburgh area. Unique to the Pittsburgh area, are Dr. Edwards' eight years of academic training in Forensic Psychology, which involved law and psychology specialty coursework. They both have extensive forensic and clinical experience working with juveniles, adults, and families. Dr. Edwards' and Ms. Etzi's academic foundation, applied training, and clinical supervision provided the necessary ethical and clinical tools allowing them to competently practice the specialization of law and psychology's intersection."
Photo of Jacqueline K McKee, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"It is always my goal to help people resolve the conflicts within themselves and with their relationships so that they may find peace and happiness in their lives. For the past 25 years, I have provided counseling services for children, adolescents, adults, families and couples in community mental health settings and now in private practice. I work with individuals suffering with anxiety, depression, anger issues, ADHD symptoms, and life stressors as well as couples and families in interpersonal conflicts."
Coping Skills
Behavioral Issues
(724) 603-5910
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Behavioral Issues
"It is always my goal to help people resolve the conflicts within themselves and with their relationships so that they may find peace and happiness in their lives. For the past 25 years, I have provided counseling services for children, adolescents, adults, families and couples in community mental health settings and now in private practice. I work with individuals suffering with anxiety, depression, anger issues, ADHD symptoms, and life stressors as well as couples and families in interpersonal conflicts."
Photo of Katherine E Sanko, Counselor
Counselor, MA, NCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Cranberry Township, Pennsylvania 16066
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Coping Skills
Behavioral Issues
(412) 324-3189
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Coping Skills
Behavioral Issues
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "

Refine Results

Online Therapy

1 2 3 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.