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Counselor, LPC, AASAT, NCC, MA
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Cranberry Township, Pennsylvania 16066
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Coping Skills
Transgender
(724) 913-5044
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Photo of Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Cranberry Township, Pennsylvania 16066
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Coping Skills
Transgender
(724) 705-1370
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Photo of Hermina Szeles, Psychologist
Psychologist, PhD
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Office is near:
Cranberry Township, Pennsylvania 16066
"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."
Coping Skills
Transgender
(724) 381-1968
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
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"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Transgender
(724) 505-4659
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Coping Skills
Transgender
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of The Psychological Coop at Malec, Herring & Krause, Psychologist
Psychologist, PhD
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Office is near:
Cranberry Township, Pennsylvania 16066
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Coping Skills
Transgender
(724) 653-5061
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Photo of Meg Garrity, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Cranberry Township, Pennsylvania 16066
"Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."
Coping Skills
Transgender
(878) 205-8484
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"Trauma keeps rearing its ugly head, and you have no idea what to do with it anymore. You feel anxious. On edge. Jumpy. Your social anxiety is starting to impact your work and your friendships. You can't trust people. You don't feel like yourself anymore--sometimes you wonder what that even is. You feel shame. You feel "other". You don't feel like you deserve happiness. You're becoming a control freak, and you hate that. You're beginning to realize that some of the issues you've struggled with for a long time may actually be related to what's happened to you, despite trying to convince yourself otherwise."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
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"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Transgender
(724) 291-8078
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Coping Skills
Transgender
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Ann M Mikulich, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCTP
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"I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). With over ten years experience working in the social service and community mental health fields, I strive to provide personal, compassionate, and informed care to all my clients. I specialize in late adolescents and adults struggling with mental health conditions such as anxiety and depression. I have training and experience working with family members and individuals struggling with addiction issues. As a CCTP, I am skilled to provide support and therapeutic techniques for clients who have suffered a traumatic event that is impacting their daily functioning."
Coping Skills
Transgender
(724) 471-8135
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Coping Skills
Transgender
"I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). With over ten years experience working in the social service and community mental health fields, I strive to provide personal, compassionate, and informed care to all my clients. I specialize in late adolescents and adults struggling with mental health conditions such as anxiety and depression. I have training and experience working with family members and individuals struggling with addiction issues. As a CCTP, I am skilled to provide support and therapeutic techniques for clients who have suffered a traumatic event that is impacting their daily functioning."
Photo of Monica Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Coping Skills
Transgender
(412) 424-6548
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Coping Skills
Transgender
"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Photo of Dunlap & Associates Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling we are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Coping Skills
Transgender
(878) 313-2422
Verified
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Coping Skills
Transgender
"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling we are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Photo of Maria Christina LPC LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, CMHIMP, BC-TMH
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Office is near:
Cranberry Township, Pennsylvania 16066
"* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Coping Skills
Transgender
(878) 444-2912
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Photo of Shannon Mick, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
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"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Coping Skills
Transgender
(878) 205-2115
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Coping Skills
Transgender
"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Photo of Debra Evans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
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Office is near:
Cranberry Township, Pennsylvania 16066
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Coping Skills
Transgender
(724) 812-5343
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"I work well with many different types of people, and I treasure each client with whom I have ever encountered. I find that those who have been buffeted by life, either as children or adults find that they can move forward in their lives when we work together. Transformation is the goal of all of my clients."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
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"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Transgender
(724) 490-4086
Verified
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Coping Skills
Transgender
"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Lauren Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
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"Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals. "
Coping Skills
Transgender
(724) 728-9114
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Coping Skills
Transgender
"Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals. "
Photo of Summit Psychological Services, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey."
Coping Skills
Transgender
(412) 729-3033
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey."
Photo of Amana Carvalho, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship."
Coping Skills
Transgender
(724) 772-4949
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Transgender
"It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I am a licensed clinical psychologist, lesbian, woman of color, & person with chronic health issues. I believe that, in addition to my professional training, these multiple identities & life experiences have enabled me to understand & help a variety of therapy clients. My therapeutic style is collaborative, egalitarian, & non-judgmental. The most significant aspect of treatment is our relationship."
Photo of Marissa Kelly, Licensed Professional Counselor
Licensed Professional Counselor, M.A., NCC, LPC
Verified by Psychology Today
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"Have bad experiences impacted how you feel about therapy or what it looks like? My goal is to create a comfortable non-judgmental atmosphere for you. Everyone is at their own personal level of change. I meet my clients where they are to begin the process of breaking old patterns and creating healthy, positive changes. During this time we will work together on the goals you have chosen. Therapy is more than just learning coping skills; I want to help you get to the root of your issues in order to facilitate long-lasting change. "
Coping Skills
Transgender
(878) 216-0407
Verified
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Coping Skills
Transgender
"Have bad experiences impacted how you feel about therapy or what it looks like? My goal is to create a comfortable non-judgmental atmosphere for you. Everyone is at their own personal level of change. I meet my clients where they are to begin the process of breaking old patterns and creating healthy, positive changes. During this time we will work together on the goals you have chosen. Therapy is more than just learning coping skills; I want to help you get to the root of your issues in order to facilitate long-lasting change. "
No more Coping Skills Therapists in 16066 - Try other Therapists below
Photo of David Sarver, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
(724) 653-5221
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Chris Falkenstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
(724) 340-4490
Verified
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"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.