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Licensed Professional Counselor, MA, NCC, LPC
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Coping Skills
Grief
(724) 653-5221
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Coping Skills
Grief
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Chris Falkenstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Grief
(724) 340-4490
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Coping Skills
Grief
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Kelly Ann Dowiak LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, DBTC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Coping Skills
Grief
(724) 414-1122
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Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Grief
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Photo of Jessica Calhoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Coping Skills
Grief
(717) 340-9489
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Coping Skills
Grief
"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Photo of Christie Beaver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Cranberry Township, Pennsylvania 16066
"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
Coping Skills
Grief
(878) 206-1970
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Grief
"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
Photo of Donna M Korczyk, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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"Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience."
Coping Skills
Grief
(412) 228-0648
Verified
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Coping Skills
Grief
"Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience."
Photo of Maggie Vaughan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Coping Skills
Grief
(878) 208-4653
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Coping Skills
Grief
"I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. "
Photo of Desilee Smith, Counselor
Counselor, LPC, AASAT, NCC, MA
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Coping Skills
Grief
(724) 913-5044
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Grief
"It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. You can visit my website at https://dscounseling.info Currently, I am in the process of seeking certification with the AASECT (American Association of Sexuality Educators, Counselors & Therapists)."
Photo of Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Coping Skills
Grief
(724) 705-1370
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Grief
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Photo of Rhonda Pilardi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Coping Skills
Grief
(724) 908-9961
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Coping Skills
Grief
"Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life."
Photo of Hermina Szeles, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."
Coping Skills
Grief
(724) 381-1968
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Grief
"I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
Verified
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"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Grief
(724) 505-4659
Verified
Phone/video options
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Coping Skills
Grief
"I am a CBT certified therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of The Psychological Coop at Malec, Herring & Krause, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Coping Skills
Grief
(724) 653-5061
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Grief
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Photo of Sarah Rashmee Souri, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment."
Coping Skills
Grief
(412) 888-0811
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Grief
"Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment."
Photo of Rebecca A Nye, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Do you sometimes feel disconnected from everything and everyone? Down for what seems like no reason? Always worried and anxious? Do you have difficulty loving yourself, or struggle to maintain healthy connections with the people you care about? Are you struggling with grief, loss, negative effects of past experiences? Are you just having trouble finding a balance? You are not alone. And the process of therapy can help you to take control over the past and the present, assist you in developing tools and strategies to make the changes you desire, and to find the courage that exists within you to seek out your best life. "
Coping Skills
Grief
(724) 609-5258
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Coping Skills
Grief
"Do you sometimes feel disconnected from everything and everyone? Down for what seems like no reason? Always worried and anxious? Do you have difficulty loving yourself, or struggle to maintain healthy connections with the people you care about? Are you struggling with grief, loss, negative effects of past experiences? Are you just having trouble finding a balance? You are not alone. And the process of therapy can help you to take control over the past and the present, assist you in developing tools and strategies to make the changes you desire, and to find the courage that exists within you to seek out your best life. "
Photo of Jessica Hammerly LPC with Dr. Eldridge & Assoc., Licensed Professional Counselor
Licensed Professional Counselor, MSCP, NCC, LPC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A."
Coping Skills
Grief
(878) 444-2982
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
View
Coping Skills
Grief
"Looking for some perspective? In need of a change? Therapy is a way to create a supportive guide to understanding yourself, your relationships, and obtaining solutions. I have enjoyed working to foster relationships with many adults and youth through compassion and collaboration. If you are seeking an objective opinion reflective of your personal morals/values and beliefs combating anything from a misunderstanding, minute stress to a major life crisis come see me and together we can conquer your goals. I enjoy practicing and have extensive experience with: autism/ID, family, child/teen, depression, anxiety, PTSD, grief, and D&A."
Photo of Relationship Resolutions, Marriage & Family Therapist
Marriage & Family Therapist, MS
Verified by Psychology Today
Verified
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"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
Coping Skills
Grief
(412) 532-6954
Verified
Phone/video options
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Coping Skills
Grief
"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
Photo of Brent H Olean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, NCGC
Verified by Psychology Today
Verified
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"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Coping Skills
Grief
(724) 230-8071
Verified
Phone/video options
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Coping Skills
Grief
"I truly value people. I believe that our worth came at birth and nothing can take that from us. I believe recovery is possible for all people. I am committed to individuals, families, and or groups striving to achieve a better quality of life regardless of what the circumstances may present. I realize in our society that people are judged for a multitude of reasons but I guarantee you will not be judged by me. I am very empathetic to anyone struggling in life and will listen intently to whatever problems you or your loved one may be experiencing."
Photo of Grace Counseling Services,
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Coping Skills
Grief
(724) 315-3061
Phone/video options
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Coping Skills
Grief
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
Verified
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"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
Grief
(724) 291-8078
Verified
Phone/video options
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Coping Skills
Grief
"I am a certified cognitive behavioral therapist from the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 16066 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 16066 or for a 16066 coping skills therapist, these professionals provide coping strategies. They include 16066 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.