Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, MS, NCC, LPC, CMHIMP, BC-TMH
Verified by Psychology Today
Verified
|
Video
"* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Coping Skills
(878) 444-2912
Verified
+ Teletherapy
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Coping Skills
"* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs."
Photo of Kimberly June, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMT, CST
Verified by Psychology Today
Verified
|
Video
"I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model."
Coping Skills
(724) 359-0802
Verified
+ Teletherapy
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Coping Skills
"I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model."
Photo of Kerrie Boydman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
"Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer."
Coping Skills
(412) 532-1142
Verified
View
Coping Skills
"Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer."
Photo of Choosing Destiny, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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"To my future client, Hello! Thank you for taking the first steps in choosing you. My goal at Choosing Destiny is to assist you in creating and being an active participate in your own destiny! I consider myself as a facilitator in the therapeutic journey. As people we are beautiful, complex individuals with at times equally complicated relationships. In my practice I bring an open and non judgmental mindset into every session, which allows for a safe environment conducive in you doing your work."
Coping Skills
(412) 218-3766
Verified
View
Coping Skills
"To my future client, Hello! Thank you for taking the first steps in choosing you. My goal at Choosing Destiny is to assist you in creating and being an active participate in your own destiny! I consider myself as a facilitator in the therapeutic journey. As people we are beautiful, complex individuals with at times equally complicated relationships. In my practice I bring an open and non judgmental mindset into every session, which allows for a safe environment conducive in you doing your work."
Photo of Cassandra Brenner Wong, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Pittsburgh, Pennsylvania 15237
"This will be a collaborative process between myself and the client/family. I bring training and experience in evidence-based treatments that have been proven to be successful. I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call for an appointment or for a consultation. "
Coping Skills
(412) 545-5510
Verified
Office is near:
Pittsburgh, Pennsylvania 15237
+ Teletherapy
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Coping Skills
"This will be a collaborative process between myself and the client/family. I bring training and experience in evidence-based treatments that have been proven to be successful. I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call for an appointment or for a consultation. "
Photo of New Directions Counseling Services, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15237
"**Offering TELETHERAPY, TELEPSYCHIATRY and in-office visits.** We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care."
Coping Skills
(724) 436-1948
Verified
Office is near:
Pittsburgh, Pennsylvania 15237
View
Coping Skills
"**Offering TELETHERAPY, TELEPSYCHIATRY and in-office visits.** We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care."
Photo of Susan Lea Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CETP
Verified by Psychology Today
Verified
|
Video
Office is near:
Pittsburgh, Pennsylvania 15237
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Coping Skills
(412) 533-1765
Verified
Office is near:
Pittsburgh, Pennsylvania 15237
+ Teletherapy
View
Coping Skills
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Photo of Pascual Chen, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
Verified
|
Ask
Office is near:
Pittsburgh, Pennsylvania 15237
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Coping Skills
(412) 453-5636
Verified
Office is near:
Pittsburgh, Pennsylvania 15237
View
Coping Skills
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Photo of Courtney Titus, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LPC
Verified by Psychology Today
Verified
|
Video
"Whether it be specific symptoms, or internal or external stressors, you may recognize change is necessary, but be unsure of the steps to take. I look forward to helping you acknowledge inner strengths and resources to meet your personal goals and develop new goals along the way. This work will be done collaboratively with an emphasis on building a strong therapeutic relationship to promote comfort and openness during the process of self-exploration and growth."
Coping Skills
(878) 206-1929 x858
Verified
+ Teletherapy
View
Coping Skills
"Whether it be specific symptoms, or internal or external stressors, you may recognize change is necessary, but be unsure of the steps to take. I look forward to helping you acknowledge inner strengths and resources to meet your personal goals and develop new goals along the way. This work will be done collaboratively with an emphasis on building a strong therapeutic relationship to promote comfort and openness during the process of self-exploration and growth."
Photo of Tammy Fait, MA, CAADC, LPC, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, CAADC, LPC, LLC
Verified by Psychology Today
Verified
|
Video
Office is near:
Pittsburgh, Pennsylvania 15237
""If we keep one foot in Tomorrow and one foot in Yesterday, we step over Today". I offer a supportive and therapeutic environment to empower and educate you in discovering your sense of self. Clients have described me as validating, nonjudgmental and helpful. I believe there is no perfection in our lives but only progress through a collaborative, client-centered relationship. I specialize in Trauma and PTSD, as well as Individuals therapy, Couples/Partnerships and Family Therapy."
Coping Skills
(724) 635-2527
Verified
Office is near:
Pittsburgh, Pennsylvania 15237
+ Teletherapy
View
Coping Skills
""If we keep one foot in Tomorrow and one foot in Yesterday, we step over Today". I offer a supportive and therapeutic environment to empower and educate you in discovering your sense of self. Clients have described me as validating, nonjudgmental and helpful. I believe there is no perfection in our lives but only progress through a collaborative, client-centered relationship. I specialize in Trauma and PTSD, as well as Individuals therapy, Couples/Partnerships and Family Therapy."
Photo of Erin McKenna, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, MS
Verified by Psychology Today
Verified
|
Video
"I like to provide a non-judgmental, safe space for my clients to discuss their challenges. I see a wide variety of issues. If you have never tried therapy, I would encouraged you to set up an initial session, to see if it feels right. Therapy is a growth process, it takes time and effort on the part of the client. I am committed to helping my clients throughout their growth journey. I have worked in hospice, wrap around, private practice, primary care, intensive outpatient units, and drop in centers. These different therapeutic settings have helped to further enrich my counseling skills and my knowledge regarding mental health. "
Coping Skills
(878) 206-0205
Verified
+ Teletherapy
View
Coping Skills
"I like to provide a non-judgmental, safe space for my clients to discuss their challenges. I see a wide variety of issues. If you have never tried therapy, I would encouraged you to set up an initial session, to see if it feels right. Therapy is a growth process, it takes time and effort on the part of the client. I am committed to helping my clients throughout their growth journey. I have worked in hospice, wrap around, private practice, primary care, intensive outpatient units, and drop in centers. These different therapeutic settings have helped to further enrich my counseling skills and my knowledge regarding mental health. "
Photo of Skyla Hartman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
"*I am not currently accepting new clients due to high demand* No matter how badly you are feeling, there is hope to feel better! I have found the most success for symptom alleviation with evidence based interventions. This includes creating agreed upon goals and objectives with my clients and consistently checking in on progress. I like to focus on cognitive processes; changing negative and irrational thought patterns in the brain. Did you know that your brain changes throughout your entire life? It is called neuroplasticity. Let's get to work to improve your overall well being and quality of life. "
Coping Skills
(878) 205-0217
Verified
+ Teletherapy
Coping Skills
"*I am not currently accepting new clients due to high demand* No matter how badly you are feeling, there is hope to feel better! I have found the most success for symptom alleviation with evidence based interventions. This includes creating agreed upon goals and objectives with my clients and consistently checking in on progress. I like to focus on cognitive processes; changing negative and irrational thought patterns in the brain. Did you know that your brain changes throughout your entire life? It is called neuroplasticity. Let's get to work to improve your overall well being and quality of life. "
Photo of Timothy W Overton, Psychologist
Psychologist, PsyD, MACJ, BCB
Verified by Psychology Today
Verified
|
Video
Office is near:
Pittsburgh, Pennsylvania 15237
"Dr. Tim Overton provides outpatient therapy services in the University City neighborhood of Philadelphia and remotely via telehealth videoconference statewide. Dr. Overton takes a collaborative, values and strengths-based approach to treatment, emphasizing the unique intrinsic qualities each of his clients bring to therapy that promote resilience and recovery. Services are available for those facing a range of life's challenges including depression, anxiety, PTSD, social isolation, relationship conflict, work/school/family problems, sleep difficulty, distressing memories, nightmares, and substance use. "
Coping Skills
(215) 240-8855
Verified
Office is near:
Pittsburgh, Pennsylvania 15237
+ Teletherapy
View
Coping Skills
"Dr. Tim Overton provides outpatient therapy services in the University City neighborhood of Philadelphia and remotely via telehealth videoconference statewide. Dr. Overton takes a collaborative, values and strengths-based approach to treatment, emphasizing the unique intrinsic qualities each of his clients bring to therapy that promote resilience and recovery. Services are available for those facing a range of life's challenges including depression, anxiety, PTSD, social isolation, relationship conflict, work/school/family problems, sleep difficulty, distressing memories, nightmares, and substance use. "
Photo of Almond Blossoms of Hope, LLC, Licensed Professional Counselor
Licensed Professional Counselor, PhD, ATR-BC, LPC
Verified by Psychology Today
Verified
|
Video
"Seeking support and finding the right counselor can be an overwhelming process. My mission and vision of counseling and art therapy can help make that process easier. I provide a comfortable space to explore your personal and relational goals. My philosophy includes living every day for the positive moments one desires and promoting a form of self-expression that emphasizes building stronger, personal relationships. Through a collaborative counseling and therapeutic journey, my approach utilizes a variety of client-centered techniques, contemplative practices of mindfulness, meditation, and self-awareness. I offer art therapy, creative arts therapies, and more traditional counseling services."
Coping Skills
(412) 693-6071
Verified
+ Teletherapy
View
Coping Skills
"Seeking support and finding the right counselor can be an overwhelming process. My mission and vision of counseling and art therapy can help make that process easier. I provide a comfortable space to explore your personal and relational goals. My philosophy includes living every day for the positive moments one desires and promoting a form of self-expression that emphasizes building stronger, personal relationships. Through a collaborative counseling and therapeutic journey, my approach utilizes a variety of client-centered techniques, contemplative practices of mindfulness, meditation, and self-awareness. I offer art therapy, creative arts therapies, and more traditional counseling services."
Photo of John Scott Lewis, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
McKnight, Pennsylvania 15237
"I am a licensed professional counselor with over 20 years experience in the field of mental health. I am comfortable with working with those struggling with anxiety, depression, relationship issues, and adjustments to certain life events. Although I use an integrated approach to counseling, depending on a client's needs, I do tend to use an interpersonal focus approach when initially conceptualizing cases. I see the client as the expert of their own life and I am here to help them navigate through challenging times, with the goal of enhancing one's own resilience and improving their quality of life. "
Coping Skills
(878) 205-0624
Verified
Office is near:
McKnight, Pennsylvania 15237
+ Teletherapy
View
Coping Skills
"I am a licensed professional counselor with over 20 years experience in the field of mental health. I am comfortable with working with those struggling with anxiety, depression, relationship issues, and adjustments to certain life events. Although I use an integrated approach to counseling, depending on a client's needs, I do tend to use an interpersonal focus approach when initially conceptualizing cases. I see the client as the expert of their own life and I am here to help them navigate through challenging times, with the goal of enhancing one's own resilience and improving their quality of life. "
Photo of Tracey Hazlett, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CADC
Verified by Psychology Today
Verified
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Ask
"We can all feel "stuck" sometimes in life. It may be a result of unresolved experiences from your past or present challenges that create road blocks. I believe therapy can help you explore these issues in a safe, nonjudgemental environment where your own voice can be heard and understood. You can learn more meaningful ways of living, build coping skills, and make choices that will move you forward towards lifelong changes. As a therapist, I know it is important to see each client as an individual. Treatment is individualized and "one size does not fit all"."
Coping Skills
(412) 312-3359
Verified
View
Coping Skills
"We can all feel "stuck" sometimes in life. It may be a result of unresolved experiences from your past or present challenges that create road blocks. I believe therapy can help you explore these issues in a safe, nonjudgemental environment where your own voice can be heard and understood. You can learn more meaningful ways of living, build coping skills, and make choices that will move you forward towards lifelong changes. As a therapist, I know it is important to see each client as an individual. Treatment is individualized and "one size does not fit all"."
Photo of Jennifer Halper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
"At times, life can present us with obstacles that are difficult to navigate and though we know we need to make changes we don’t always know how to begin. We all need support and an empathetic ear and with that we are all capable of adapting. I have worked with children, families and adults for more than 20 years as they have adjusted to life’s circumstances. Over that time I have seen the impact that talking, listening and empathy can have in our lives."
Coping Skills
(878) 218-9665
Verified
View
Coping Skills
"At times, life can present us with obstacles that are difficult to navigate and though we know we need to make changes we don’t always know how to begin. We all need support and an empathetic ear and with that we are all capable of adapting. I have worked with children, families and adults for more than 20 years as they have adjusted to life’s circumstances. Over that time I have seen the impact that talking, listening and empathy can have in our lives."
Photo of Natasha Novikova, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
"Are you struggling with anxiety, depression or marital/family issues? I have a Masters in clinical social work from University of Pittsburgh and can guide you thru the rough transition to find more comfortable balance in your life. In my career I have worked in a variety of settings, such as crisis counseling, community mental health and adoption counseling. I have treated depression, anxiety, OCD, PTSD etc in a many populations including LGBT and people from multi-cultural backgrounds. At this time I have a new private practice and am ACCEPTING NEW CLIENTS. Call today to set up an appointment."
Coping Skills
(412) 453-4104
Verified
+ Teletherapy
View
Coping Skills
"Are you struggling with anxiety, depression or marital/family issues? I have a Masters in clinical social work from University of Pittsburgh and can guide you thru the rough transition to find more comfortable balance in your life. In my career I have worked in a variety of settings, such as crisis counseling, community mental health and adoption counseling. I have treated depression, anxiety, OCD, PTSD etc in a many populations including LGBT and people from multi-cultural backgrounds. At this time I have a new private practice and am ACCEPTING NEW CLIENTS. Call today to set up an appointment."
Photo of Elizabeth Cessna,
MS, NBCCH
Ask
"People receive hypnotherapy services for a variety of reasons. Typically they desire a positive change in their lives and would like to experience this change in a short period of time. While Elizabeth specializes in treating people who suffer with anxiety, she can also help those who want to alleviate:stress, fears, relationship issues, pain management, co-dependency intimacy and infertility issues. Elizabeth has been a therapist in private practice for over 25 years. She is board certified as a clinical hypnotherapist. Elizabeth practices Ericksonian Hypnotherapy because it is gentle, permissive, and respectful of the individual client."
Coping Skills
(412) 307-4975
View
Coping Skills
"People receive hypnotherapy services for a variety of reasons. Typically they desire a positive change in their lives and would like to experience this change in a short period of time. While Elizabeth specializes in treating people who suffer with anxiety, she can also help those who want to alleviate:stress, fears, relationship issues, pain management, co-dependency intimacy and infertility issues. Elizabeth has been a therapist in private practice for over 25 years. She is board certified as a clinical hypnotherapist. Elizabeth practices Ericksonian Hypnotherapy because it is gentle, permissive, and respectful of the individual client."
Photo of Leslie Brouse, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
McKnight, Pennsylvania 15237
"As a clinical social worker, I have spent over a decade working with children, adults, and families who are seeking change. Aiming to meet each person "where they are", I am passionate about helping people to gain insight into their situation, make changes, and move forward with success! I have spent a great deal of time helping those with anxiety disorders discover the tools necessary to overcome challenges. Identifying goals and objectives is imperative for growth."
Coping Skills
(878) 302-0298
Verified
Office is near:
McKnight, Pennsylvania 15237
+ Teletherapy
View
Coping Skills
"As a clinical social worker, I have spent over a decade working with children, adults, and families who are seeking change. Aiming to meet each person "where they are", I am passionate about helping people to gain insight into their situation, make changes, and move forward with success! I have spent a great deal of time helping those with anxiety disorders discover the tools necessary to overcome challenges. Identifying goals and objectives is imperative for growth."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 15237 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 15237 or for a 15237 coping skills therapist, these professionals provide coping strategies. They include 15237 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 15237 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 15237

For example, if you're seeking a marriage counselor in 15237 you'll find that most therapists are trained in marriage counseling or couples counseling in 15237 and couples therapy. And they welcome families for family counseling in 15237 or family therapy in 15237.