Marriage & Family Therapist, LMFT Verified
Verified
Rochester, NY 14624
We are living in a difficult & confusing time. Anxiety from being alone or staying in place can make you feel crazy or see things in our relationships that concern us. Do you feel like you need to make some changes with your life & relationships? Many factors can contribute and affect our lives that we may not realize. When we make changes to ourselves it affects those around us. Identifying these factors can help bring clarity to you & your family and develop strength for all involved. Changes and transitions in life can be tough & can cause depression, anxiety and questions. Working through this can help with overall recovery.
Coping Skills
(585) 612-4403
Verified
View

Rochester, NY 14624
Coping Skills
We are living in a difficult & confusing time. Anxiety from being alone or staying in place can make you feel crazy or see things in our relationships that concern us. Do you feel like you need to make some changes with your life & relationships? Many factors can contribute and affect our lives that we may not realize. When we make changes to ourselves it affects those around us. Identifying these factors can help bring clarity to you & your family and develop strength for all involved. Changes and transitions in life can be tough & can cause depression, anxiety and questions. Working through this can help with overall recovery.
Photo of Michael J Pernot, Counselor
Counselor, LMHC, NCC Verified
Verified
Office is near:
Gates, NY 14624
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Coping Skills
(585) 312-3617
Verified
View

Office is near:
Gates, NY 14624
Coping Skills
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Photo of Kayleigh Mertz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Rochester, NY 14624
As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective.
Coping Skills
(585) 299-5908
Verified
View

Office is near:
Rochester, NY 14624
Coping Skills
As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective.
Photo of Morgan Kennell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rochester, NY 14624
Hello and welcome! If you’ve landed here, you’ve taken the first step in seeking support for yourself or a loved one, and that effort should be celebrated. The idea of sharing details about our personal lives with a stranger is a scary concept for many of us. Sometimes we may benefit from having an unbiased person outside of our friend/family group to listen, validate, teach us skills, and partner with us as we move closer towards healing and growth. I have been working in the social work field for 11 years, and have been practicing as a licensed therapist since 2016.
Coping Skills
(585) 412-2253
Verified
View

Rochester, NY 14624
Coping Skills
Hello and welcome! If you’ve landed here, you’ve taken the first step in seeking support for yourself or a loved one, and that effort should be celebrated. The idea of sharing details about our personal lives with a stranger is a scary concept for many of us. Sometimes we may benefit from having an unbiased person outside of our friend/family group to listen, validate, teach us skills, and partner with us as we move closer towards healing and growth. I have been working in the social work field for 11 years, and have been practicing as a licensed therapist since 2016.
Photo of Elizabeth A Mackinnon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Rochester, NY 14624
Each person is a gift to our world. We are born with gifts and the natural ability to love and be loved. This innocence is challenged as we face obstacles from within ourselves and from the outside. Life can be hard and even devastating. Healing is needed. Through years of working with individuals I have been in awe of the strength that exists when it is recognized and encouraged to come forth. As a therapist, I am blessed to be part of a process of healing that happens through the use of good clinical skills, support, care and hope.
Coping Skills
(585) 457-5319
Verified
View

Rochester, NY 14624
Coping Skills
Each person is a gift to our world. We are born with gifts and the natural ability to love and be loved. This innocence is challenged as we face obstacles from within ourselves and from the outside. Life can be hard and even devastating. Healing is needed. Through years of working with individuals I have been in awe of the strength that exists when it is recognized and encouraged to come forth. As a therapist, I am blessed to be part of a process of healing that happens through the use of good clinical skills, support, care and hope.
Clinical Social Work/Therapist, LMSW, CHT Verified
Verified
Office is near:
Gates, NY 14624
For some of us, just getting through the day can be a struggle. Finding the right therapist doesn't have to add to your stress. Is your life being ruled by depression or anxiety? Are you all too familiar with insomnia or chronic pain? Are you a trauma survivor? Feeling isolated and hopeless? Parenting a child with extra challenges? Let's sit down together to determine your personal goals. Learn how to "retrain your brain" by talking directly to your subconscious. That's where the real change begins. Combining hypnotherapy with psychotherapy is an effective treatment option to improve your mental health and get you feeling better!
Coping Skills
(585) 299-5713
Verified
View

Office is near:
Gates, NY 14624
Coping Skills
For some of us, just getting through the day can be a struggle. Finding the right therapist doesn't have to add to your stress. Is your life being ruled by depression or anxiety? Are you all too familiar with insomnia or chronic pain? Are you a trauma survivor? Feeling isolated and hopeless? Parenting a child with extra challenges? Let's sit down together to determine your personal goals. Learn how to "retrain your brain" by talking directly to your subconscious. That's where the real change begins. Combining hypnotherapy with psychotherapy is an effective treatment option to improve your mental health and get you feeling better!
Photo of Blue Lotus Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rochester, NY 14624
"Never too old, never too bad, never too late, never too sick to start from scratch once again". What I look for in any client is the willingness to participate in their sessions. If you are looking for ways to stop the negative self talk, finally deal with issues from the past, are experiencing increased symptoms due to PTSD or anxiety, fear and irrational thinking, we will work together to mend the darkness of the past and calm uncertainties of the future so that you can focus and live positively today.
Coping Skills
(585) 978-3345
Verified
View

Rochester, NY 14624
Coping Skills
"Never too old, never too bad, never too late, never too sick to start from scratch once again". What I look for in any client is the willingness to participate in their sessions. If you are looking for ways to stop the negative self talk, finally deal with issues from the past, are experiencing increased symptoms due to PTSD or anxiety, fear and irrational thinking, we will work together to mend the darkness of the past and calm uncertainties of the future so that you can focus and live positively today.
Photo of Nina Ruffin Lcsw Life Strategies, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Rochester, NY 14624
***I AM CURRENTLY AT CAPACITY*** A clinical Social Worker with 15+ years experience in mental health counseling, crisis management, human services and case management, I hold a Masters Degree in Social Work with concentrations in Mental Health and Disability, and Alcohol and Other Drugs and a Master's Certificate in Trauma-Informed Counseling from University at Buffalo, I use an eclectic approach that integrates CBT, solution focused therapy, person-centered therapy and DBT to help you CONCEIVE, BELIEVE and ACHIEVE your goals for your life.
Coping Skills
(585) 415-3760
Verified
View

Rochester, NY 14624
Coping Skills
***I AM CURRENTLY AT CAPACITY*** A clinical Social Worker with 15+ years experience in mental health counseling, crisis management, human services and case management, I hold a Masters Degree in Social Work with concentrations in Mental Health and Disability, and Alcohol and Other Drugs and a Master's Certificate in Trauma-Informed Counseling from University at Buffalo, I use an eclectic approach that integrates CBT, solution focused therapy, person-centered therapy and DBT to help you CONCEIVE, BELIEVE and ACHIEVE your goals for your life.
Photo of Rebecca English Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Gates, NY 14624
It has been a joy to work as a therapist for the past 15 years. I have been witness to much resilience, strength, healing and growth. My passion is working with children, adolescents and families, helping them to feel supported and validated as they increase peace in their lives, resolve issues and manage stressors and mental health symptoms. I have worked in the settings of residential mental health, outpatient mental health, psychiatric emergency department and as a school social worker.
Coping Skills
(585) 228-0163
Verified
View

Office is near:
Gates, NY 14624
Coping Skills
It has been a joy to work as a therapist for the past 15 years. I have been witness to much resilience, strength, healing and growth. My passion is working with children, adolescents and families, helping them to feel supported and validated as they increase peace in their lives, resolve issues and manage stressors and mental health symptoms. I have worked in the settings of residential mental health, outpatient mental health, psychiatric emergency department and as a school social worker.
Photo of Anne Marie Farage-Smith, Counselor
Counselor, MSEd, MS, LMHC Verified
Verified
Office is near:
Rochester, NY 14624
We all have losses in our lives, and we need to grieve them. Change always brings about loss - sometimes even positive change. Whether you are grieving the loss of a loved one, a relationship, a job, or you are experiencing another kind of life change -- I can help.
Coping Skills
(585) 598-9677
Verified
View

Office is near:
Rochester, NY 14624
Coping Skills
We all have losses in our lives, and we need to grieve them. Change always brings about loss - sometimes even positive change. Whether you are grieving the loss of a loved one, a relationship, a job, or you are experiencing another kind of life change -- I can help.
Photo of Stephanie Catlin-Rakoski, Counselor
Counselor, LMHC Verified
Verified
Rochester, NY 14624
I specialize in treating eating disorders including anorexia, bulimia and binge eating disorder. Another unique population I enjoy working with is parents who have had a child in the NICU or PICU, or whose children have complex medical issues. I also work with a range of other issues including depression, anxiety, stress management and relationship problems.
Coping Skills
(585) 440-6281
Verified
View

Rochester, NY 14624
Coping Skills
I specialize in treating eating disorders including anorexia, bulimia and binge eating disorder. Another unique population I enjoy working with is parents who have had a child in the NICU or PICU, or whose children have complex medical issues. I also work with a range of other issues including depression, anxiety, stress management and relationship problems.
Photo of Scott Gaskill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Gates, NY 14624
*Evening Hours offered* Teletherapy now offered - Do Anxiety, Panic, Obsessions or Worry keep you from living the life you want? Are your relationships, your work or happiness effected? I specialize in helping younger adults (18-39) work through these and other challenges such as Bipolar Disorder, Relationship Problems, Low Self Esteem or Depression. In sessions you will be heard, supported and won't be judged. I have a down to earth approach that focuses on what will be the most effective approach in your particular situation. The goal is for you to feel better, to be stronger and to no longer feel the need for therapy.
Coping Skills
(585) 318-8581
Verified
View

Office is near:
Gates, NY 14624
Coping Skills
*Evening Hours offered* Teletherapy now offered - Do Anxiety, Panic, Obsessions or Worry keep you from living the life you want? Are your relationships, your work or happiness effected? I specialize in helping younger adults (18-39) work through these and other challenges such as Bipolar Disorder, Relationship Problems, Low Self Esteem or Depression. In sessions you will be heard, supported and won't be judged. I have a down to earth approach that focuses on what will be the most effective approach in your particular situation. The goal is for you to feel better, to be stronger and to no longer feel the need for therapy.
Photo of Michelle Stone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Rochester, NY 14624
I am a Licenced Clinical Social Worker and have been working in the mental health field for 20 years. I recieved my Masters Degree in Social Work with a concentration in Family Mental Health from Syracuse University. I also recieved a Master's Certificate in Women's Studies and completed research on the development of adolescent girls. I enjoy working with individuals, couples and families and will coordinate with any people that you would like to be a part of your wellness team. I am person centered meaning I will focus on you and what works best for you.
Coping Skills
(585) 454-8102
Verified
View

Rochester, NY 14624
Coping Skills
I am a Licenced Clinical Social Worker and have been working in the mental health field for 20 years. I recieved my Masters Degree in Social Work with a concentration in Family Mental Health from Syracuse University. I also recieved a Master's Certificate in Women's Studies and completed research on the development of adolescent girls. I enjoy working with individuals, couples and families and will coordinate with any people that you would like to be a part of your wellness team. I am person centered meaning I will focus on you and what works best for you.
Photo of Emily Rein, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Rochester, NY 14624
Good fit is so important when choosing a counselor. Here are some things to know about me: I want to understand where you've been and where you want to go. I will not judge your life choices. I genuinely care about my clients and I'm a therapist because helping others is fulfilling and meaningful to me. I am a very approachable, available and responsive counselor, both during and outside of sessions. Please call for a free phone consultation so we can start to get to know one another!
Coping Skills
(585) 542-2332
Verified
View

Office is near:
Rochester, NY 14624
Coping Skills
Good fit is so important when choosing a counselor. Here are some things to know about me: I want to understand where you've been and where you want to go. I will not judge your life choices. I genuinely care about my clients and I'm a therapist because helping others is fulfilling and meaningful to me. I am a very approachable, available and responsive counselor, both during and outside of sessions. Please call for a free phone consultation so we can start to get to know one another!
Photo of Michele Tofany, Marriage & Family Therapist
Marriage & Family Therapist, EdD, LMFT Verified
Verified
Rochester, NY 14624
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
Coping Skills
(585) 299-5616
Verified
View

Rochester, NY 14624
Coping Skills
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
Photo of Westside Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Rochester, NY 14624
I have been in private practice for over 15 years and have worked in the human services field for 30+ years. My style of practice is relaxed, welcoming , and patient, and I am always conscious of the effort and energy it can take to reach out for help! Grief and loss, relationship issues, trauma, addiction (substance abuse, pornography, gambling) work stress, anxiety, depression, acoa, life passages are some of the issues I have treated throughout the years. I believe that people are resilient. I am committed to partnering with my clients to find the best approach for a positive outcome.
Coping Skills
(585) 748-0979
Verified
View

Rochester, NY 14624
Coping Skills
I have been in private practice for over 15 years and have worked in the human services field for 30+ years. My style of practice is relaxed, welcoming , and patient, and I am always conscious of the effort and energy it can take to reach out for help! Grief and loss, relationship issues, trauma, addiction (substance abuse, pornography, gambling) work stress, anxiety, depression, acoa, life passages are some of the issues I have treated throughout the years. I believe that people are resilient. I am committed to partnering with my clients to find the best approach for a positive outcome.
Photo of Andrea Witter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Rochester, NY 14624
I specialize in working with children, adolescents, young adults, and young/pregnant mothers. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation and self harm and childhood trauma. I also specialize in perinatal and postpartum depression/anxiety. I enjoy working with individuals, as well as families.
Coping Skills
(585) 326-9028
Verified
View

Rochester, NY 14624
Coping Skills
I specialize in working with children, adolescents, young adults, and young/pregnant mothers. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation and self harm and childhood trauma. I also specialize in perinatal and postpartum depression/anxiety. I enjoy working with individuals, as well as families.
Photo of Lauren C Walravens, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Rochester, NY 14624
The journey through life presents each of us with our own life circumstances that impact us in a multitude of ways. My training in Social Work has granted me the opportunity to conduct individual and group psychotherapy with clients from a rich variety of ethnic, religious, socioeconomic, cultural and international backgrounds. My personal journey along with my professional training has highlighted the relationship between unique life circumstances and the goals of optimal health and well-being. My mission is to assist others in achieving their goals regardless of age, situation, socioeconomic status or ethnic background.
Coping Skills
(585) 460-1433
Verified
View

Rochester, NY 14624
Coping Skills
The journey through life presents each of us with our own life circumstances that impact us in a multitude of ways. My training in Social Work has granted me the opportunity to conduct individual and group psychotherapy with clients from a rich variety of ethnic, religious, socioeconomic, cultural and international backgrounds. My personal journey along with my professional training has highlighted the relationship between unique life circumstances and the goals of optimal health and well-being. My mission is to assist others in achieving their goals regardless of age, situation, socioeconomic status or ethnic background.
Photo of Laurie Majors, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Rochester, NY 14624
I AM OFFERING TELE-THERAPY THROUGH VIDEO AND/OR PHONE TO ALL THOSE WHO WANT TO BE SEEN DURING THIS TIME.It is possible to make the kind of changes that will bring peace deep inside yourself and in your interactions with the people and the world around you! I provide support and feedback to help you with change of patterns in thought and behaviors that will help you identify your strengths and achieve your life goals.
Coping Skills
(585) 296-4065
Verified
View

Office is near:
Rochester, NY 14624
Coping Skills
I AM OFFERING TELE-THERAPY THROUGH VIDEO AND/OR PHONE TO ALL THOSE WHO WANT TO BE SEEN DURING THIS TIME.It is possible to make the kind of changes that will bring peace deep inside yourself and in your interactions with the people and the world around you! I provide support and feedback to help you with change of patterns in thought and behaviors that will help you identify your strengths and achieve your life goals.
Photo of Vanessa Peavy, LCSW - Take Care CCS, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Rochester, NY 14624
Take Care Counseling and Consultation Services is committed to your holistic wellness. Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion dysregulation, anger issues, survivors of childhood abuse, survivors of sexual abuse, relationship issues, self-esteem issues, family conflicts, identity issues, and loss/grief. We offer faith based Counseling also.
Coping Skills
(585) 316-0434
Verified
View

Office is near:
Rochester, NY 14624
Coping Skills
Take Care Counseling and Consultation Services is committed to your holistic wellness. Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion dysregulation, anger issues, survivors of childhood abuse, survivors of sexual abuse, relationship issues, self-esteem issues, family conflicts, identity issues, and loss/grief. We offer faith based Counseling also.

See more therapy options for 14624

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 14624 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 14624 or for a 14624 coping skills therapist, these professionals provide coping strategies. They include 14624 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 14624 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 14624

For example, if you're seeking a marriage counselor in 14624 you'll find that most therapists are trained in marriage counseling or couples counseling in 14624 and couples therapy. And they welcome families for family counseling in 14624 or family therapy in 14624.