Marriage & Family Therapist, LCSW, LMFT Verified
Verified
Rochester, NY 14618
Whatever you're carrying, I want to hear about it. In my therapy room, you're allowed to take up space. I have proudly partnered with people from many different statuses and groups, and I derive great pleasure from working with people who are both alike and different from myself.
Coping Skills
(585) 687-4182
Verified
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Rochester, NY 14618
Coping Skills
Whatever you're carrying, I want to hear about it. In my therapy room, you're allowed to take up space. I have proudly partnered with people from many different statuses and groups, and I derive great pleasure from working with people who are both alike and different from myself.
Photo of Tara Nolan-DeRose, Counselor
Counselor, LMHC Verified
Verified
Rochester, NY 14618
We all have thoughts about who we want to be or things in our lives that we want to be different. Often times though, past events or current factors leave us feeling stuck and struggling to turn our thoughts into action. My primary goal is to provide you an environment of safety, the opportunity to lighten the weight you carry and to support and guide you in your journey to optimal wellbeing.
Coping Skills
(585) 366-0268
Verified
View

Rochester, NY 14618
Coping Skills
We all have thoughts about who we want to be or things in our lives that we want to be different. Often times though, past events or current factors leave us feeling stuck and struggling to turn our thoughts into action. My primary goal is to provide you an environment of safety, the opportunity to lighten the weight you carry and to support and guide you in your journey to optimal wellbeing.
Photo of Lynda W Spiegel, Counselor
Counselor, LMHC, NCC Verified
Verified
Rochester, NY 14618
My focus is to help people develop skills to cope with life events, both past and present, and life transitions. Some transitions are considered typical, such as finishing college and entering the work force. Some transitions are not expected or wanted, such as having a child with a disability, a divorce or the untimely death of a loved one. Each life transition can create stress, especially if we have multiple stresses at once. I help clients deal with life events that cause anxiety,depression, or the feeling of being overwhelmed.
Coping Skills
(585) 670-6388
Verified
View

Rochester, NY 14618
Coping Skills
My focus is to help people develop skills to cope with life events, both past and present, and life transitions. Some transitions are considered typical, such as finishing college and entering the work force. Some transitions are not expected or wanted, such as having a child with a disability, a divorce or the untimely death of a loved one. Each life transition can create stress, especially if we have multiple stresses at once. I help clients deal with life events that cause anxiety,depression, or the feeling of being overwhelmed.
Photo of Tracy Bussey, Counselor
Counselor, EdS, MEd, LMHC, LPC, ACS Verified
Verified
Rochester, NY 14618
My approach to therapy is integrative as I tailor therapy to fit the unique needs of each individual. I also believe in a holistic approach to therapy, exploring the mental, physical, emotional and spiritual needs of each client and support maintaining a healthy balance in life. When indicated, I incorporate holistic nutrition and lifestyle education into my work. I offer individual, couple, family and group counseling. With 18 years of clinical expertise, I specialize in treating clients with anxiety and depression, relationship issues, life transitions, trauma recovery, nutrition and mental health, and multicultural challenges.
Coping Skills
(585) 454-8091
Verified
View

Rochester, NY 14618
Coping Skills
My approach to therapy is integrative as I tailor therapy to fit the unique needs of each individual. I also believe in a holistic approach to therapy, exploring the mental, physical, emotional and spiritual needs of each client and support maintaining a healthy balance in life. When indicated, I incorporate holistic nutrition and lifestyle education into my work. I offer individual, couple, family and group counseling. With 18 years of clinical expertise, I specialize in treating clients with anxiety and depression, relationship issues, life transitions, trauma recovery, nutrition and mental health, and multicultural challenges.
Photo of Anne B. Graham, Counselor
Counselor, MS, Ed, CAS, LMHC, NCC Verified
Verified
Rochester, NY 14618
Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.
Coping Skills
(585) 302-4324
Verified
View

Rochester, NY 14618
Coping Skills
Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.
Photo of Gail A Kolb,
Rochester, NY 14618
Personal coaching is an alternative to therapy for those who want to gain inner clarity as they change some aspects of their lives with support and goal setting. My approach to personal coaching is to discover a person's strengths and talents as they face life's challenges. Collaborative coaching develops a plan of action to meet your goals. Coaching provides a partnership and accountability to complete what you have been unable to accomplish alone. I help you unlock your potential. If you are in transition or feel stuck, coaching will help you fulfill your dreams.
Coping Skills
(585) 236-2238
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Rochester, NY 14618
Coping Skills
Personal coaching is an alternative to therapy for those who want to gain inner clarity as they change some aspects of their lives with support and goal setting. My approach to personal coaching is to discover a person's strengths and talents as they face life's challenges. Collaborative coaching develops a plan of action to meet your goals. Coaching provides a partnership and accountability to complete what you have been unable to accomplish alone. I help you unlock your potential. If you are in transition or feel stuck, coaching will help you fulfill your dreams.
Photo of Patrick Cayouette, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CSAT Verified
Verified
Rochester, NY 14618
I've worked in the mental health field since 2000 with various populations (individuals, couples and families), however, my specialties include men's studies, pornography/sexual addiction, relationship health for married couples & EMDR. I especially find men experience challenges in life and lack the means or opportunities to be supported, validated heard. I strive to be practical and direct, yet effective in fostering change. Whether guiding couples in marriage prep or in marital strain, I develop understanding of relationships, creating an open, honest and safe communication style which fosters intimacy through challenges.
Coping Skills
(585) 471-6453
Verified
View

Rochester, NY 14618
Coping Skills
I've worked in the mental health field since 2000 with various populations (individuals, couples and families), however, my specialties include men's studies, pornography/sexual addiction, relationship health for married couples & EMDR. I especially find men experience challenges in life and lack the means or opportunities to be supported, validated heard. I strive to be practical and direct, yet effective in fostering change. Whether guiding couples in marriage prep or in marital strain, I develop understanding of relationships, creating an open, honest and safe communication style which fosters intimacy through challenges.
Photo of Christine Reber, Counselor
Counselor, LMHC, CASAC Verified
Verified
Rochester, NY 14618
Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.
Coping Skills
(585) 332-4792
Verified
View

Rochester, NY 14618
Coping Skills
Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.
Photo of Maureen Harris, Counselor
Counselor, LMHC Verified
Verified
Rochester, NY 14618
*Accepting New Clients* Through my practice, I strive to assist individuals by providing a safe space to explore, process and work through the areas in their lives that they are feeling challenged, stuck, or facing mental health symptoms. Depending on what you are seeking assistance with, my therapeutic approach begins by honoring and recognizing your individual needs as a place to begin together. I strive to ensure that the clients' needs and well-being are kept at the forefront of our work together by building a therapeutic relationship based on trust and mutual respect.
Coping Skills
(585) 378-4195
Verified
View

Rochester, NY 14618
Coping Skills
*Accepting New Clients* Through my practice, I strive to assist individuals by providing a safe space to explore, process and work through the areas in their lives that they are feeling challenged, stuck, or facing mental health symptoms. Depending on what you are seeking assistance with, my therapeutic approach begins by honoring and recognizing your individual needs as a place to begin together. I strive to ensure that the clients' needs and well-being are kept at the forefront of our work together by building a therapeutic relationship based on trust and mutual respect.
Photo of Lisa Fulmer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Rochester, NY 14618
Feeling stuck, overwhelmed, depressed? Job & relationships not as satisfying as you would like? Not sure where to turn? I am a licensed clinical social worker with over 28 years of experience. My specialty areas include anxiety, depression, loss/grief, self-esteem,relationship issues, hopelessness, job loss/transition, loneliness, divorce, separation, weight issues & trauma. I strive to provide you with a comfortable, confidential and easily accessible office setting.
Coping Skills
(585) 598-1471
Verified
View

Office is near:
Rochester, NY 14618
Coping Skills
Feeling stuck, overwhelmed, depressed? Job & relationships not as satisfying as you would like? Not sure where to turn? I am a licensed clinical social worker with over 28 years of experience. My specialty areas include anxiety, depression, loss/grief, self-esteem,relationship issues, hopelessness, job loss/transition, loneliness, divorce, separation, weight issues & trauma. I strive to provide you with a comfortable, confidential and easily accessible office setting.
Photo of Amy Stolberg Lcsw P.c., Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rochester, NY 14618
"ACCEPT WHAT IS", "LET GO OF WHAT WAS" AND "HAVE FAITH IN WHAT WILL BE". "LIVE WELL", "LAUGH OFTEN", "LOVE MUCH".
Coping Skills
(585) 471-6413
Verified
View

Rochester, NY 14618
Coping Skills
"ACCEPT WHAT IS", "LET GO OF WHAT WAS" AND "HAVE FAITH IN WHAT WILL BE". "LIVE WELL", "LAUGH OFTEN", "LOVE MUCH".
Photo of Elena Pilato, Counselor
Counselor, MS, LMHC, NCC Verified
Verified
Rochester, NY 14618
Reaching out for help can be difficult. I appreciate your willingness to work on issues or concerns. Is your child/family having a hard time? Does your child seem to be stuck in a problem? Are you and your child having a difficult time understanding and communicating with one another? Maybe you don't know what to do anymore. Counseling can help you, your child, and/or your family get the support you need. Being in a safe environment can help your child/family gain insight, change irrational thinking and negative behaviors, and gain skills that lead to a healthier life.
Coping Skills
(585) 563-2574
Verified
View

Rochester, NY 14618
Coping Skills
Reaching out for help can be difficult. I appreciate your willingness to work on issues or concerns. Is your child/family having a hard time? Does your child seem to be stuck in a problem? Are you and your child having a difficult time understanding and communicating with one another? Maybe you don't know what to do anymore. Counseling can help you, your child, and/or your family get the support you need. Being in a safe environment can help your child/family gain insight, change irrational thinking and negative behaviors, and gain skills that lead to a healthier life.
Photo of Steve Byrne, Psychologist
Psychologist, PsyD Verified
Verified
Rochester, NY 14618
It is a privilege to be able to help people work through the challenges we all face. It's a privilege that I don't take lightly. For my clients, I am here to be more than just a listening ear. I want to ask the tough questions and help clients create meaningful, long lasting changes in their lives, to truly unlock their potential. I am seeking adult and adolescent clients who want a thorough and challenging therapy experience. Our relationships, our thinking, our behaviors (and how they all work together) are the focus of my work.
Coping Skills
(585) 902-4113
Verified
View

Rochester, NY 14618
Coping Skills
It is a privilege to be able to help people work through the challenges we all face. It's a privilege that I don't take lightly. For my clients, I am here to be more than just a listening ear. I want to ask the tough questions and help clients create meaningful, long lasting changes in their lives, to truly unlock their potential. I am seeking adult and adolescent clients who want a thorough and challenging therapy experience. Our relationships, our thinking, our behaviors (and how they all work together) are the focus of my work.
Photo of Stephen Haramis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rochester, NY 14618
You have clicked on me for a reason, I hope you will read on. There must be something in your life that you are struggling with. Struggling with OCD? Maybe feeling alone in your relationship? Feeling disconnected and depressed? Have been in therapy before and want deeper solutions? I am happy and honored to help. I practice with compassion and truly want to help you find a solution. You've taken an important first step in searching for help and I hope you will join me in your journey.
Coping Skills
(585) 207-6027
Verified
View

Rochester, NY 14618
Coping Skills
You have clicked on me for a reason, I hope you will read on. There must be something in your life that you are struggling with. Struggling with OCD? Maybe feeling alone in your relationship? Feeling disconnected and depressed? Have been in therapy before and want deeper solutions? I am happy and honored to help. I practice with compassion and truly want to help you find a solution. You've taken an important first step in searching for help and I hope you will join me in your journey.
Photo of Melissa Spooner, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Rochester, NY 14618
I work with individuals, couples, and families who are experiencing changes and life transitions. Coming from a systemic background, I encourage those with whom I work to examine how these changes will impact the relationships they have with others as well as themselves. These transitions, while they may seem difficult at the time, are opportunities for growth. I also believe that lasting happiness in our relationships comes from focusing on enhancement and prevention as opposed to waiting for a problem to arise before one seeks help.
Coping Skills
(585) 466-4994
Verified
View

Rochester, NY 14618
Coping Skills
I work with individuals, couples, and families who are experiencing changes and life transitions. Coming from a systemic background, I encourage those with whom I work to examine how these changes will impact the relationships they have with others as well as themselves. These transitions, while they may seem difficult at the time, are opportunities for growth. I also believe that lasting happiness in our relationships comes from focusing on enhancement and prevention as opposed to waiting for a problem to arise before one seeks help.
Photo of Deborah Lewin, Counselor
Counselor, MA, LMHC, NCC Verified
Verified
Rochester, NY 14618
People often ask me how therapy works. There is no absolute answer. I will tell you that I believe there is tremendous power in the act of speaking our truths aloud. Therein lies the rub – our truths so often fill us with shame, terror, guilt, self-disgust … all the things we work so hard to push down and ignore. How in the world are we supposed to speak them out loud? That is where I come in. I provide a compassionate and non-judgmental space, a container for long suppressed, hard to express suffering to reveal itself. You tell your story and my listening helps take the sting out of it.
Coping Skills
(585) 591-6940
Verified
View

Rochester, NY 14618
Coping Skills
People often ask me how therapy works. There is no absolute answer. I will tell you that I believe there is tremendous power in the act of speaking our truths aloud. Therein lies the rub – our truths so often fill us with shame, terror, guilt, self-disgust … all the things we work so hard to push down and ignore. How in the world are we supposed to speak them out loud? That is where I come in. I provide a compassionate and non-judgmental space, a container for long suppressed, hard to express suffering to reveal itself. You tell your story and my listening helps take the sting out of it.
Photo of Lorrie A Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Rochester, NY 14618
If you are struggling with the direction your life is going, and your symptoms interfere with your ability to live life to the fullest, I want you to know that change is possible. Let me help you cultivate the life you desire through validating, compassionate, solution-focused, therapy. My clinical focus and true passion is in attachment and trauma, working with clients to heal developmental, psychological, physical and sexual trauma. I offer researched based interventions that result in healing. These include Cognitive Therapy, Dialectical Behavioral Therapy, and life-changing EMDR.
Coping Skills
(585) 209-5165
Verified
View

Rochester, NY 14618
Coping Skills
If you are struggling with the direction your life is going, and your symptoms interfere with your ability to live life to the fullest, I want you to know that change is possible. Let me help you cultivate the life you desire through validating, compassionate, solution-focused, therapy. My clinical focus and true passion is in attachment and trauma, working with clients to heal developmental, psychological, physical and sexual trauma. I offer researched based interventions that result in healing. These include Cognitive Therapy, Dialectical Behavioral Therapy, and life-changing EMDR.
Photo of Lisa Blalock, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Rochester, NY 14618
Life as you know it has changed. Suddenly, everything that once was is no longer. The grief you have is unlike anything you have ever felt. The feelings of sadness, anger, confusion, denial or being scared are overwhelming. You're just trying to make sense of it all. The loss that comes from a death, struggling with an illness or a life transition, leaves you asking "what do I do now"? It takes strength and courage to take the first step. It's a big one, and you have just done it! You are not alone.
Coping Skills
(585) 312-1586
Verified
View

Office is near:
Rochester, NY 14618
Coping Skills
Life as you know it has changed. Suddenly, everything that once was is no longer. The grief you have is unlike anything you have ever felt. The feelings of sadness, anger, confusion, denial or being scared are overwhelming. You're just trying to make sense of it all. The loss that comes from a death, struggling with an illness or a life transition, leaves you asking "what do I do now"? It takes strength and courage to take the first step. It's a big one, and you have just done it! You are not alone.
Photo of Jennifer M Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rochester, NY 14618
Have you reviewed multiple write ups on Psychology Today looking for the right therapist? Do you feel confused because there are so many individuals listed that are willing and ready to help? The right "fit" is so important to me and I hope that you might consider my holistic and uplifting approach to treatment. I am so honored and humbled to help people on their path to healing and I strive to keep therapy relevant and comfortable. Most clients tell me, "You are not like any therapist that I have ever met before!". I always take this as a compliment.
Coping Skills
(585) 252-2159
Verified
View

Rochester, NY 14618
Coping Skills
Have you reviewed multiple write ups on Psychology Today looking for the right therapist? Do you feel confused because there are so many individuals listed that are willing and ready to help? The right "fit" is so important to me and I hope that you might consider my holistic and uplifting approach to treatment. I am so honored and humbled to help people on their path to healing and I strive to keep therapy relevant and comfortable. Most clients tell me, "You are not like any therapist that I have ever met before!". I always take this as a compliment.
Photo of Justin Russotti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Rochester, NY 14618
Stress is a normal part of the human condition and it comes in many forms: difficult childhoods, trauma, interpersonal challenges, school-related problems, work troubles, grief/loss, parenting struggles—just to name a few. The reality is that life places obstacles in our way, but how we manage and cope with them affects their impact on our mental and physical health. Sometimes, the scale between struggling and coping tips towards struggling and we need support. Whether you or your child is struggling with something specific (e.g., anxiety or depression), or you just want to make a simple behavioral change, I am here to help!
Coping Skills
(585) 366-8939
Verified
View

Rochester, NY 14618
Coping Skills
Stress is a normal part of the human condition and it comes in many forms: difficult childhoods, trauma, interpersonal challenges, school-related problems, work troubles, grief/loss, parenting struggles—just to name a few. The reality is that life places obstacles in our way, but how we manage and cope with them affects their impact on our mental and physical health. Sometimes, the scale between struggling and coping tips towards struggling and we need support. Whether you or your child is struggling with something specific (e.g., anxiety or depression), or you just want to make a simple behavioral change, I am here to help!

See more therapy options for 14618

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 14618 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 14618 or for a 14618 coping skills therapist, these professionals provide coping strategies. They include 14618 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 14618 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 14618

For example, if you're seeking a marriage counselor in 14618 you'll find that most therapists are trained in marriage counseling or couples counseling in 14618 and couples therapy. And they welcome families for family counseling in 14618 or family therapy in 14618.