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Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
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Video
Amherst, NY 14228
Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and present obstacles both in ourselves and our life to find new strength, resolve and meaning. I believe the road to healing is illuminated through self-discovery.
Coping Skills
(716) 650-4797
Verified
Amherst, NY 14228
Video
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Coping Skills
Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and present obstacles both in ourselves and our life to find new strength, resolve and meaning. I believe the road to healing is illuminated through self-discovery.
Photo of Annmarie Legge, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
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Video
Office is near:
Amherst, NY 14228
If your teen has been feeling sad, overwhelmed or simply "stuck", they might be struggling with anxiety, depression or dealing with life transition. Being a teenager is tough and I'm here to help!
Coping Skills
(716) 402-1280
Verified
Office is near:
Amherst, NY 14228
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Coping Skills
If your teen has been feeling sad, overwhelmed or simply "stuck", they might be struggling with anxiety, depression or dealing with life transition. Being a teenager is tough and I'm here to help!
Counselor, LMHC, LMSW, LCSW-R
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
Are you trying to manage stress related to Covid-19? Are there other things you are trying to manage? Are you feeling overwhelmed with work, family stress, or relationships? Have you lost someone you cared about? Are you dealing with postpartum depression? Have you experienced something traumatic? Do you struggle with substance use? Do you have chronic pain? We are a team of counselors with specialty areas to fit your needs! Check out our website for easy scheduling, FAQs, etc. Feel free to call us directly with any questions. My name is Nicole Mosey, LMHC and I’d be happy to help!
Coping Skills
(716) 219-2058
Verified
Office is near:
Amherst, NY 14228
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Coping Skills
Are you trying to manage stress related to Covid-19? Are there other things you are trying to manage? Are you feeling overwhelmed with work, family stress, or relationships? Have you lost someone you cared about? Are you dealing with postpartum depression? Have you experienced something traumatic? Do you struggle with substance use? Do you have chronic pain? We are a team of counselors with specialty areas to fit your needs! Check out our website for easy scheduling, FAQs, etc. Feel free to call us directly with any questions. My name is Nicole Mosey, LMHC and I’d be happy to help!
Photo of Rebecca McCullough, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Buffalo, NY 14228
Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. When the residual impact of these events follows us around, it can create a lot of fear and discomfort, making us lose touch with who we really are. This often manifests in feeling stuck in unwanted patterns of behavior, difficult feelings, and negative beliefs about ourselves. These things can be very hard to deal with when other people don’t understand. I specialize in understanding these issues and how they affect us.
Coping Skills
(716) 300-6409
Verified
Buffalo, NY 14228
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Coping Skills
Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. When the residual impact of these events follows us around, it can create a lot of fear and discomfort, making us lose touch with who we really are. This often manifests in feeling stuck in unwanted patterns of behavior, difficult feelings, and negative beliefs about ourselves. These things can be very hard to deal with when other people don’t understand. I specialize in understanding these issues and how they affect us.
Counselor, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
Do you feel stuck? Are you having trouble regaining balance and moving forward? Sometimes feelings of worry and sadness can interfere with our daily lives. Depression can make going to work or school seem like an enormous task. You may have low energy, lack of motivation, overwhelming sadness or feelings of uncontrollable worry. Therapy can help! We are now offering evening and weekend sessions, check our website for hours and additional information. www.corementalhealthcounseling.com
Coping Skills
(716) 247-6425
Verified
Office is near:
Amherst, NY 14228
Video
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Coping Skills
Do you feel stuck? Are you having trouble regaining balance and moving forward? Sometimes feelings of worry and sadness can interfere with our daily lives. Depression can make going to work or school seem like an enormous task. You may have low energy, lack of motivation, overwhelming sadness or feelings of uncontrollable worry. Therapy can help! We are now offering evening and weekend sessions, check our website for hours and additional information. www.corementalhealthcounseling.com
Photo of Kim Leiker,LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today
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Office is near:
Amherst, NY 14228
As a therapist, I gained extensive experience in issues people struggle with daily including trauma; depression/anxiety; addictions; relational; and interpersonal (self- worth/belief; negative and conditioned thoughts). When individuals attain self-betterment skills, they become empowered to change their lives. With change, decisions become less fear-based, stress becomes manageable, and a more peaceful, fulfilling existence is created. For nothing can change unless you decide to change it. Life goals are reached when individuals connect and form a supportive client/therapist relationship. I am passionate about helping people and getting them to a place of both internal and peace.
Coping Skills
(716) 608-3956
Verified
Office is near:
Amherst, NY 14228
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Coping Skills
As a therapist, I gained extensive experience in issues people struggle with daily including trauma; depression/anxiety; addictions; relational; and interpersonal (self- worth/belief; negative and conditioned thoughts). When individuals attain self-betterment skills, they become empowered to change their lives. With change, decisions become less fear-based, stress becomes manageable, and a more peaceful, fulfilling existence is created. For nothing can change unless you decide to change it. Life goals are reached when individuals connect and form a supportive client/therapist relationship. I am passionate about helping people and getting them to a place of both internal and peace.
Photo of Be Embodied Mindfulness Based Counseling Center, Counselor
Counselor, LMHC, PhD, PMHNP
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
From the moment you walk through our doors, the shallow breath in your chest deepens. You feel all of your senses soothed in an atmosphere of mindfulness and healing. You begin to relax as you are greeted by our warm and inviting front staff. You rest in knowing that you will be supported and empowered by the tribe of providers and teachers that await you. We are a communal working space dedicated to supporting mindful, holistic, health and wellness-based activities, and providers. It is a destination for individuals looking for a fresh approach to life and to get involved in practices such as yoga, mindfulness and meditation.
Coping Skills
(716) 557-4397
Verified
Office is near:
Amherst, NY 14228
Video
View
Coping Skills
From the moment you walk through our doors, the shallow breath in your chest deepens. You feel all of your senses soothed in an atmosphere of mindfulness and healing. You begin to relax as you are greeted by our warm and inviting front staff. You rest in knowing that you will be supported and empowered by the tribe of providers and teachers that await you. We are a communal working space dedicated to supporting mindful, holistic, health and wellness-based activities, and providers. It is a destination for individuals looking for a fresh approach to life and to get involved in practices such as yoga, mindfulness and meditation.
Photo of Seaghan Coleman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
I am a master therapist and trainer. What interests me most is exploring how people have become distorted from their true nature and lost touch with what matters most to them. The work is to help us all clear the distortions so we can return to who we are: awake, kind, free. I am an EMDR therapist and trainer. I also use a lot of Buddhist Psychology in my work, working to understand the nature of satisfaction and dissatisfaction as well as the nature of self. I teach/coach meditation as well as Acceptance and Commitment Therapy, which is about living life fully, from what we truly value rather than being caught up in our minds.
Coping Skills
(716) 710-8854
Verified
Amherst, NY 14228
Video
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Coping Skills
I am a master therapist and trainer. What interests me most is exploring how people have become distorted from their true nature and lost touch with what matters most to them. The work is to help us all clear the distortions so we can return to who we are: awake, kind, free. I am an EMDR therapist and trainer. I also use a lot of Buddhist Psychology in my work, working to understand the nature of satisfaction and dissatisfaction as well as the nature of self. I teach/coach meditation as well as Acceptance and Commitment Therapy, which is about living life fully, from what we truly value rather than being caught up in our minds.
Photo of Jessica Bedell, Counselor
Counselor, BSW, Ed.M, LMHC
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Buffalo, NY 14228
The goal for all of my clients is to improve their overall mental health and for them to feel a sense of peace as a result of their counseling experience. It takes bravery, commitment and mutual rapport between the client and the therapist to feel success from therapy. I provide a non-judgemental, comfortable atmosphere for all of my clients so their voices can be heard.
Coping Skills
Verified
Buffalo, NY 14228
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Coping Skills
The goal for all of my clients is to improve their overall mental health and for them to feel a sense of peace as a result of their counseling experience. It takes bravery, commitment and mutual rapport between the client and the therapist to feel success from therapy. I provide a non-judgemental, comfortable atmosphere for all of my clients so their voices can be heard.
Photo of Wendy Sadkin, LCSW-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
I am a licensed clinical social worker who has been practicing for 23 years, the last 17 of those years in private practice. I specialize in the treatment of adolescents, adults, families, and couples, utilizing a variety of approaches in treating a number of issues including depression, anxiety, anger management, adjustment difficulties, women's issues, marital conflict, and sexual abuse issues. I also have great experience working with individuals who are recovering from eating disorders, as well as those with chemical dependency issues.
Coping Skills
(716) 219-0140
Verified
Office is near:
Amherst, NY 14228
Video
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Coping Skills
I am a licensed clinical social worker who has been practicing for 23 years, the last 17 of those years in private practice. I specialize in the treatment of adolescents, adults, families, and couples, utilizing a variety of approaches in treating a number of issues including depression, anxiety, anger management, adjustment difficulties, women's issues, marital conflict, and sexual abuse issues. I also have great experience working with individuals who are recovering from eating disorders, as well as those with chemical dependency issues.
Photo of Steven Dawson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
Coping Skills
(347) 934-4905
Verified
Office is near:
Amherst, NY 14228
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Coping Skills
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
Photo of Jennifer Halper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Amherst, NY 14228
My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you.
Coping Skills
(917) 909-8027
Verified
Amherst, NY 14228
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Coping Skills
My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you.
Photo of Mindi Lobuzzetta, Counselor
Counselor, LMHC, CCTP
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for unhealthy coping skills and uncontrollable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Coping Skills
(716) 517-4014
Verified
Amherst, NY 14228
Video
View
Coping Skills
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for unhealthy coping skills and uncontrollable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Photo of Clara Kuntz
Ph.D.
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
Do you feel like you are not enough or feeling unfulfilled? You do not have to continue a life of self-doubt and disconnection from the things you love. Clara can help you find ways to reconnect with your life, your loved ones, and yourself.
Coping Skills
(716) 296-3909
Verified
Amherst, NY 14228
Video
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Coping Skills
Do you feel like you are not enough or feeling unfulfilled? You do not have to continue a life of self-doubt and disconnection from the things you love. Clara can help you find ways to reconnect with your life, your loved ones, and yourself.
Photo of Ruby Orcutt Soul Praxis Therapy Inc Psychotherapy. Emdr. English And Spanish, Counselor
Counselor, NCC, LMHC, CASAC
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
Are you a professional, entrepreneur, college student, an artist, a writer, a creator, or a performer experiencing disturbing memories related to recent or long-ago trauma. You are a striving individual having trouble moving beyond your anxiety, depression, low self-esteem, procrastination, and guilt. You feel stuck in achievements, have stage fright and creative blocks, or you face work stress and life setbacks. I want to provide you with the hope that healing is possible for you. I can help remove blocks, boost your confidence about yourself and your abilities, enhance your performance, create success, and transform your life.
Coping Skills
(716) 222-8841
Verified
Amherst, NY 14228
Video
Coping Skills
Are you a professional, entrepreneur, college student, an artist, a writer, a creator, or a performer experiencing disturbing memories related to recent or long-ago trauma. You are a striving individual having trouble moving beyond your anxiety, depression, low self-esteem, procrastination, and guilt. You feel stuck in achievements, have stage fright and creative blocks, or you face work stress and life setbacks. I want to provide you with the hope that healing is possible for you. I can help remove blocks, boost your confidence about yourself and your abilities, enhance your performance, create success, and transform your life.
Photo of Sarah B Sabatowski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
Are you feeling unexpected increase in anxiety or panic in response to personally experiencing or becoming aware of close family, friends or coworkers who are testing positive or experiencing symptoms COVID 19? Are you worried about being separated from others due to practice of current social/physical distancing? Are you having difficulty with sleep, becoming more easily agitated, eating more (or less) than usual, have changes in your substance abuse habits or finding it difficult to get going each day? These are things that I can help you better manage in working together with you.
Coping Skills
(716) 221-8208
Verified
Amherst, NY 14228
Video
View
Coping Skills
Are you feeling unexpected increase in anxiety or panic in response to personally experiencing or becoming aware of close family, friends or coworkers who are testing positive or experiencing symptoms COVID 19? Are you worried about being separated from others due to practice of current social/physical distancing? Are you having difficulty with sleep, becoming more easily agitated, eating more (or less) than usual, have changes in your substance abuse habits or finding it difficult to get going each day? These are things that I can help you better manage in working together with you.
Photo of Christine Jaimes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
I am a Licensed Clinical Social Worker who has worked with at risk youth and families for over 15 years. I have been trained in both Multisystemic Therapy and Functional Family Therapy, two evidenced based practices shown to help youth decrease their disruptive behaviors. It is my passion to help youth and families strengthen their relationship to ensure a positive and peaceful family life. I truly believe in the power of hope and the strength of the family bond.
Coping Skills
(716) 265-6894
Verified
Amherst, NY 14228
Video
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Coping Skills
I am a Licensed Clinical Social Worker who has worked with at risk youth and families for over 15 years. I have been trained in both Multisystemic Therapy and Functional Family Therapy, two evidenced based practices shown to help youth decrease their disruptive behaviors. It is my passion to help youth and families strengthen their relationship to ensure a positive and peaceful family life. I truly believe in the power of hope and the strength of the family bond.
Photo of Alyssa Kaczor, Counselor
Counselor, LMHC
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Office is near:
Amherst, NY 14228
I feel comfortable with, have experience with and am adept at treating adults and adolescents. I offer 1:1, couple and family therapy sessions. I have experience helping resolve specific concerns such as anxiety, depression, obsessions, focus/concentration issues, panic, difficulty sleeping and so much more. I can also take a family approach, helping resolve conflict within the family, behavior issues in school and most other relational issues.
Coping Skills
(716) 222-8840
Verified
Office is near:
Amherst, NY 14228
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Coping Skills
I feel comfortable with, have experience with and am adept at treating adults and adolescents. I offer 1:1, couple and family therapy sessions. I have experience helping resolve specific concerns such as anxiety, depression, obsessions, focus/concentration issues, panic, difficulty sleeping and so much more. I can also take a family approach, helping resolve conflict within the family, behavior issues in school and most other relational issues.
Photo of Samantha E. Lynch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
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Office is near:
Amherst, NY 14228
As a therapist, I am motivated to help you reach your personal goals. Whether big or small, difficult moods or your inability to cope with stressors, can make your day to day difficult to navigate. It is my passion to be able to teach and guide individuals through these difficult times, thoughts, and experiences by teaching alternate ways of coping and managing these difficult emotions.
Coping Skills
(716) 261-2501
Verified
Office is near:
Amherst, NY 14228
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Coping Skills
As a therapist, I am motivated to help you reach your personal goals. Whether big or small, difficult moods or your inability to cope with stressors, can make your day to day difficult to navigate. It is my passion to be able to teach and guide individuals through these difficult times, thoughts, and experiences by teaching alternate ways of coping and managing these difficult emotions.
Photo of Michael Finnegan, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and existential growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​As a mental health clinician I provide mental health assessment, diagnosis and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.
Coping Skills
(833) 926-0981
Verified
Office is near:
Amherst, NY 14228
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Coping Skills
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and existential growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​As a mental health clinician I provide mental health assessment, diagnosis and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 14228 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 14228 or for a 14228 coping skills therapist, these professionals provide coping strategies. They include 14228 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 14228 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 14228

For example, if you're seeking a marriage counselor in 14228 you'll find that most therapists are trained in marriage counseling or couples counseling in 14228 and couples therapy. And they welcome families for family counseling in 14228 or family therapy in 14228.