Marriage & Family Therapist, LMFT
Verified by Psychology Today
"People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems."
Coping Skills
(315) 538-3160
Verified
View
Coping Skills
"People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems."
Christine Tyrrell Baker, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
De Witt, New York 13214
"All people struggle at times. My approach is to hear these struggles from each person's unique point of view and to discover new options responding to these difficulties. I help people to identify their core strengths and values as resources for living. My approach also incorporates mindfulness and skill building for emotional resilience. I work with adults struggling with stress, anxiety, depression, anger, relationship issues, and/or addictions."
Coping Skills
(315) 231-6032
Verified
Office is near:
De Witt, New York 13214
View
Coping Skills
"All people struggle at times. My approach is to hear these struggles from each person's unique point of view and to discover new options responding to these difficulties. I help people to identify their core strengths and values as resources for living. My approach also incorporates mindfulness and skill building for emotional resilience. I work with adults struggling with stress, anxiety, depression, anger, relationship issues, and/or addictions."
The Family Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
De Witt, New York 13214
"We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family."
Coping Skills
(315) 930-0163
Verified
Office is near:
De Witt, New York 13214
View
Coping Skills
"We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family."
Molly Lizzio, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
De Witt, New York 13214
"It's that time of year again! It's a marathon through Fall and the holidays, and that pace can be exhausting. Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting."
Coping Skills
(315) 235-1601
Verified
Office is near:
De Witt, New York 13214
View
Coping Skills
"It's that time of year again! It's a marathon through Fall and the holidays, and that pace can be exhausting. Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting."
Melissa Raab, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
De Witt, New York 13214
"I am a licensed Marriage and Family Therapist with experience working with individuals, couples, families, children, and adolescents. I believe that each session of therapy is as unique as the individual, couple, or family that steps into my office. It is important for me to spend time getting to know you on a complete level, so that we can work together towards making the changes you seek."
Coping Skills
(315) 816-3134
Verified
Office is near:
De Witt, New York 13214
View
Coping Skills
"I am a licensed Marriage and Family Therapist with experience working with individuals, couples, families, children, and adolescents. I believe that each session of therapy is as unique as the individual, couple, or family that steps into my office. It is important for me to spend time getting to know you on a complete level, so that we can work together towards making the changes you seek."
Carolyn B Koch, Counselor
Counselor, LMHC
Verified by Psychology Today
Office is near:
De Witt, New York 13214
"November 1, 2019 - I am currently not accepting new clients at this time. Children and adolescents often communicate their feelings and needs in some really confusing ways. Sometimes they and their families just need help to better understand what they are trying to say; To learn more constructive ways in which to express themselves, and for everyone in the family to learn more constructive ways in which to respond. Parents very often need someone to listen to their frustrations and to put the pieces together in a way that makes sense. "
Coping Skills
(315) 860-1987
Verified
Office is near:
De Witt, New York 13214
View
Coping Skills
"November 1, 2019 - I am currently not accepting new clients at this time. Children and adolescents often communicate their feelings and needs in some really confusing ways. Sometimes they and their families just need help to better understand what they are trying to say; To learn more constructive ways in which to express themselves, and for everyone in the family to learn more constructive ways in which to respond. Parents very often need someone to listen to their frustrations and to put the pieces together in a way that makes sense. "
Amanda S. Hartman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Office is near:
De Witt, New York 13214
"Having happiness and peace in your life again can be possible. Exploring new options for self care and wellness can help you attain your goal of feeling better. By discovering the possibilities for change, therapy will help you be who you want to be and gain control back in your life. My approach to therapy is patient and caring. I will listen to your needs and work collaboratively to help you build new coping skills and strengthen those you already posess."
Coping Skills
(315) 254-2182
Verified
Office is near:
De Witt, New York 13214
View
Coping Skills
"Having happiness and peace in your life again can be possible. Exploring new options for self care and wellness can help you attain your goal of feeling better. By discovering the possibilities for change, therapy will help you be who you want to be and gain control back in your life. My approach to therapy is patient and caring. I will listen to your needs and work collaboratively to help you build new coping skills and strengthen those you already posess."
Sara Urciuoli,
MHC-LP
Verified by Psychology Today
Office is near:
Syracuse, New York 13214
" "
Coping Skills
(315) 284-3898
Verified
Office is near:
Syracuse, New York 13214
View
Coping Skills
" "
Susan Hartman Brenizer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
De Witt, New York 13214
"Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 35 years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Nationally published in "Family Therapy Magazine" published by AAMFT. Interview on "NPR", Chicago Public Radio. Columnist "Syracuse Parent": "Couples Corner"."
Coping Skills
(315) 276-3613
Verified
Office is near:
De Witt, New York 13214
View
Coping Skills
"Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 35 years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Nationally published in "Family Therapy Magazine" published by AAMFT. Interview on "NPR", Chicago Public Radio. Columnist "Syracuse Parent": "Couples Corner"."
Amanda Bailey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Office is near:
Syracuse, New York 13214
"I support individuals by bridging the gap between where they are right now and where they want to be in the future! My main goal is to help everyone live happier lives and feel better about themselves doing it. I have a general practice, which means that I work with a variety of people with a variety of issues in individual and couple counseling. My area of interest is working with people through individual therapy, who may find themselves overwhelmed, stressed, depressed or anxious in their daily lives. My therapeutic style is supportive, warm, honest, and non-judgmental."
Coping Skills
(315) 210-8419
Verified
Office is near:
Syracuse, New York 13214
View
Coping Skills
"I support individuals by bridging the gap between where they are right now and where they want to be in the future! My main goal is to help everyone live happier lives and feel better about themselves doing it. I have a general practice, which means that I work with a variety of people with a variety of issues in individual and couple counseling. My area of interest is working with people through individual therapy, who may find themselves overwhelmed, stressed, depressed or anxious in their daily lives. My therapeutic style is supportive, warm, honest, and non-judgmental."
Robert Barash, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Hello, I am Dr. Robert Barash a caring counselor with over twenty years of experience offering therapy services. I commonly help people who feel sad or worried, are experiencing too much stress at home or work, coping with a breakup or divorce, struggling with low self-esteem or low confidence, considering an alternate career path, or facing a big life change. In therapy we get a clearer understanding of your circumstances, work through feelings, and help you to grow towards increased wellbeing and life satisfaction."
Coping Skills
(315) 407-4260
Verified
View
Coping Skills
"Hello, I am Dr. Robert Barash a caring counselor with over twenty years of experience offering therapy services. I commonly help people who feel sad or worried, are experiencing too much stress at home or work, coping with a breakup or divorce, struggling with low self-esteem or low confidence, considering an alternate career path, or facing a big life change. In therapy we get a clearer understanding of your circumstances, work through feelings, and help you to grow towards increased wellbeing and life satisfaction."
Wolf Rivers Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CDWF
Verified by Psychology Today
"Relationships can be hard. Finding help can also be challenging, particularly if you are not familiar with the experience of individual, couples or family therapy. As with most things the first step is the hardest. It's even more difficult if there is a financial investment involved. Come in for a free initial consultation to see if therapy is useful for your challenges. "
Coping Skills
(718) 808-6230
Verified
View
Coping Skills
"Relationships can be hard. Finding help can also be challenging, particularly if you are not familiar with the experience of individual, couples or family therapy. As with most things the first step is the hardest. It's even more difficult if there is a financial investment involved. Come in for a free initial consultation to see if therapy is useful for your challenges. "
Rebecca Sernett, Counselor
Counselor, LMHC, MFA
Verified by Psychology Today
Office is near:
Syracuse, New York 13214
"The core of each of us is whole and perfect. This is the belief that underscores my work and life. Whatever part or parts of you feels stuck, broken, lost, confused, stressed or hopeless, I guarantee that not only is there hope and that there will be clarity, but that the healing process will naturally unfold. In fact, healing has already begun just by you deciding to seek help. You are not alone, and I look forward to working with you."
Coping Skills
(315) 216-5185
Verified
Office is near:
Syracuse, New York 13214
View
Coping Skills
"The core of each of us is whole and perfect. This is the belief that underscores my work and life. Whatever part or parts of you feels stuck, broken, lost, confused, stressed or hopeless, I guarantee that not only is there hope and that there will be clarity, but that the healing process will naturally unfold. In fact, healing has already begun just by you deciding to seek help. You are not alone, and I look forward to working with you."
Niccole R Lorenzo,
MS, LPMHC
Verified by Psychology Today
Office is near:
Syracuse, New York 13214
"Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment."
Coping Skills
(315) 628-8419
Verified
Office is near:
Syracuse, New York 13214
View
Coping Skills
"Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment."
Cheryl A Miron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"My goal is to help you learn to deal successfully with the challenges in your life. These challenges may come from inside yourself, or they may come from dealings with the outside world. I want to supply a warm, supportive, confidential, and non-judgmental environment. I want to understand you and what is troubling you; then, I will work with you to find solutions that are individualized for you. My emphasis is on practical, evidence based methods for helping people. I have advanced training in several forms of individual, couple and family therapy models."
Coping Skills
(315) 329-6056
Verified
View
Coping Skills
"My goal is to help you learn to deal successfully with the challenges in your life. These challenges may come from inside yourself, or they may come from dealings with the outside world. I want to supply a warm, supportive, confidential, and non-judgmental environment. I want to understand you and what is troubling you; then, I will work with you to find solutions that are individualized for you. My emphasis is on practical, evidence based methods for helping people. I have advanced training in several forms of individual, couple and family therapy models."
Karen Fernandez-Cosgrove, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Office is near:
Syracuse, New York 13214
"Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with."
Coping Skills
(315) 496-4751
Verified
Office is near:
Syracuse, New York 13214
View
Coping Skills
"Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with."
Convenient Counseling Services, Counselor
Counselor, LMHC, LPC, NCC
Verified by Psychology Today
"You're feeling like you're not enough; you don't make enough, you don't do enough. You're feeling lost in an overwhelming world. You are surrounded by expectations of what your relationship should be, how fulfilling your career should be, how quickly you should have a family and how to parent said children. You are seeking some clarity, some solstice, some calm. You are looking for reassurance that you are enough, you are doing enough."
Coping Skills
(315) 284-6136
Verified
View
Coping Skills
"You're feeling like you're not enough; you don't make enough, you don't do enough. You're feeling lost in an overwhelming world. You are surrounded by expectations of what your relationship should be, how fulfilling your career should be, how quickly you should have a family and how to parent said children. You are seeking some clarity, some solstice, some calm. You are looking for reassurance that you are enough, you are doing enough."
Brynn Rogers, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Syracuse, New York 13214
"At Connect Therapy Services we believe Therapy is about Connection. Parents connecting with children. Partners connecting with partners. Individuals connecting with their inner Self and higher power. Growing is about connecting with your past, present, and future; Healing is connecting with your pain in order to get to your hope. As a therapist, my job is to facilitate these connections. Grounded in Development and Attachment Therapy, I am honored to be an advocate for children, adolescents, couples and families."
Coping Skills
(315) 364-0087
Verified
Office is near:
Syracuse, New York 13214
View
Coping Skills
"At Connect Therapy Services we believe Therapy is about Connection. Parents connecting with children. Partners connecting with partners. Individuals connecting with their inner Self and higher power. Growing is about connecting with your past, present, and future; Healing is connecting with your pain in order to get to your hope. As a therapist, my job is to facilitate these connections. Grounded in Development and Attachment Therapy, I am honored to be an advocate for children, adolescents, couples and families."
Jennifer Nadler,
B.A., M.S.Ed.
Office is near:
De Witt, New York 13214
""I found I could say things with color and shapes that I couldn't say any other way, things I had no words for." - Georgia O'Keefe. Are you looking for a way to process & express your past experiences or current life circumstances? As a survivor of childhood sexual assault & trauma, I began my own healing journey more than 17 years ago. In addition to traditional talk therapy, I discovered first-hand, the incredibly healing power of art & creative expression to explore & process one's past, present and future. "
Coping Skills
(315) 314-8496
Office is near:
De Witt, New York 13214
View
Coping Skills
""I found I could say things with color and shapes that I couldn't say any other way, things I had no words for." - Georgia O'Keefe. Are you looking for a way to process & express your past experiences or current life circumstances? As a survivor of childhood sexual assault & trauma, I began my own healing journey more than 17 years ago. In addition to traditional talk therapy, I discovered first-hand, the incredibly healing power of art & creative expression to explore & process one's past, present and future. "
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Office is near:
Syracuse, New York 13214
"I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life."
Coping Skills
(315) 707-4331
Verified
Office is near:
Syracuse, New York 13214
View
Coping Skills
"I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 13214 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 13214 or for a 13214 coping skills therapist, these professionals provide coping strategies. They include 13214 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 13214 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 13214 you'll find that most therapists are trained in marriage counseling or couples counseling in 13214 and couples therapy. And they welcome families for family counseling in 13214 or family therapy in 13214.