Marriage & Family Therapist, LMFT Verified
Verified
Syracuse, NY 13214
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
Coping Skills
(315) 538-3160
Verified
View

Syracuse, NY 13214
Coping Skills
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
Photo of Breyanna Locke, Marriage & Family Therapist
Marriage & Family Therapist, MS, MA, LMFT Verified
Verified
Office is near:
Syracuse, NY 13214
I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless. Giving your emotions a voice can be a freeing and validating experience. It is my role to help this process happen in a way that is safe and meaningful to bring hope and awareness into your life.
Coping Skills
(607) 391-2589
Verified
View

Office is near:
Syracuse, NY 13214
Coping Skills
I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless. Giving your emotions a voice can be a freeing and validating experience. It is my role to help this process happen in a way that is safe and meaningful to bring hope and awareness into your life.
Clinical Social Work/Therapist, LCSWR Verified
Verified
Office is near:
Syracuse, NY 13214
I am a Doctor of Clinical Social Work with a degree from the University of Pennsylvania; a Licensed Clinical Social Worker with a Master’s degree from Syracuse University; a member of the National Association of Social Workers; an EMDR certified trauma treatment specialist; a professional actress, playwright, director, vocalist and member of Actor’s Equity Association and Screen Actors Guild-American Federation of Television and Radio Artists; and a Christian, so I do my best to live a life of integrity, goodness, and service, without judgement. I integrate my skills, knowledge, and experiences to help you reach your full potential!
Coping Skills
(607) 216-9456
Verified

Office is near:
Syracuse, NY 13214
Coping Skills
I am a Doctor of Clinical Social Work with a degree from the University of Pennsylvania; a Licensed Clinical Social Worker with a Master’s degree from Syracuse University; a member of the National Association of Social Workers; an EMDR certified trauma treatment specialist; a professional actress, playwright, director, vocalist and member of Actor’s Equity Association and Screen Actors Guild-American Federation of Television and Radio Artists; and a Christian, so I do my best to live a life of integrity, goodness, and service, without judgement. I integrate my skills, knowledge, and experiences to help you reach your full potential!
Photo of Erica Brier-Kennedy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CASAC, CCTP Verified
Verified
Syracuse, NY 13214
Through all of life’s challenges, sometimes we just need a safe and confidential space to process emotions and relationships as we navigate life’s complexities. If you’re a young adult struggling with self-confidence, a family looking for a therapist to help with an addiction issue, a new mom who might be feeling anxious or depressed, or a teen who has lost someone they love, I’m here to support you through this time. I have over 10 years of experience providing both long term and short-term individual, couple, and family therapy for all ages.
Coping Skills
(518) 405-6928
Verified
View

Syracuse, NY 13214
Coping Skills
Through all of life’s challenges, sometimes we just need a safe and confidential space to process emotions and relationships as we navigate life’s complexities. If you’re a young adult struggling with self-confidence, a family looking for a therapist to help with an addiction issue, a new mom who might be feeling anxious or depressed, or a teen who has lost someone they love, I’m here to support you through this time. I have over 10 years of experience providing both long term and short-term individual, couple, and family therapy for all ages.
Photo of Karen Fernandez-Cosgrove, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Syracuse, NY 13214
Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with.
Coping Skills
(315) 496-4751
Verified
View

Office is near:
Syracuse, NY 13214
Coping Skills
Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with.
Clinical Social Work/Therapist, LCSW-R, CASAC Verified
Verified
Office is near:
De Witt, NY 13214
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help.
Coping Skills
(315) 888-4986
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help.
Photo of Eileen Donna Loban, Counselor
Counselor, MS, LMHC Verified
Verified
Office is near:
De Witt, NY 13214
My belief in the process of therapy is working to truly understand who you are, and allowing your genuine self to thrive. As your therapist, together, we could work through the fears and doubts, the anxieties and feeling trapped in your own mind, the feelings of hopelessness, the anger from knowing you are holding yourself back, or any struggles that you may be living with.
Coping Skills
(315) 895-1864
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
My belief in the process of therapy is working to truly understand who you are, and allowing your genuine self to thrive. As your therapist, together, we could work through the fears and doubts, the anxieties and feeling trapped in your own mind, the feelings of hopelessness, the anger from knowing you are holding yourself back, or any struggles that you may be living with.
Photo of Brynn Rogers Burns, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Syracuse, NY 13214
At Connect Therapy Services we believe Therapy is about Connection. Parents connecting with children. Partners connecting with partners. Individuals connecting with their inner Self and higher power. Growing is about connecting with your past, present, and future; Healing is connecting with your pain in order to get to your hope. As a therapist, my job is to facilitate these connections. Grounded in Development and Attachment Therapy, I am honored to be an advocate for children, adolescents, couples and families.
Coping Skills
(315) 364-0087
Verified
View

Office is near:
Syracuse, NY 13214
Coping Skills
At Connect Therapy Services we believe Therapy is about Connection. Parents connecting with children. Partners connecting with partners. Individuals connecting with their inner Self and higher power. Growing is about connecting with your past, present, and future; Healing is connecting with your pain in order to get to your hope. As a therapist, my job is to facilitate these connections. Grounded in Development and Attachment Therapy, I am honored to be an advocate for children, adolescents, couples and families.
Photo of Molly Lizzio, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
De Witt, NY 13214
Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting.
Coping Skills
(315) 235-1601
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting.
Photo of Nicole Finley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
De Witt, NY 13214
I am warm and empathic. I have an innate desire to help others utilize their strengths to overcome life issues and challenges. My experience includes working with individuals and families dealing with poverty, trauma, low self-esteem, academic issues, Anxiety, Grief, and Depression. An eclectic approach is utilized to fit the specific needs of the client.
Coping Skills
(315) 314-8590
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
I am warm and empathic. I have an innate desire to help others utilize their strengths to overcome life issues and challenges. My experience includes working with individuals and families dealing with poverty, trauma, low self-esteem, academic issues, Anxiety, Grief, and Depression. An eclectic approach is utilized to fit the specific needs of the client.
Marriage & Family Therapist, MA, LMFT, CAS Verified
Verified
Office is near:
De Witt, NY 13214
You don't have to try and figure out this world alone. Relationships hold an extraordinary amount of power in our lives, and having a trustworthy relationship with a therapist can fortify your ability to tap into that power and transform it into growth. Couples, individuals, and families come to therapy to address challenges that often feel overwhelming and scary. Together, we can work at your pace towards creating room to process difficult emotions, and utilize relationships as a vessel for healing.
Coping Skills
(315) 232-6133
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
You don't have to try and figure out this world alone. Relationships hold an extraordinary amount of power in our lives, and having a trustworthy relationship with a therapist can fortify your ability to tap into that power and transform it into growth. Couples, individuals, and families come to therapy to address challenges that often feel overwhelming and scary. Together, we can work at your pace towards creating room to process difficult emotions, and utilize relationships as a vessel for healing.
Photo of Melissa Raab, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
De Witt, NY 13214
I am a licensed Marriage and Family Therapist with experience working with individuals, couples, families, children, and adolescents. I believe that each session of therapy is as unique as the individual, couple, or family that steps into my office. It is important for me to spend time getting to know you on a complete level, so that we can work together towards making the changes you seek.
Coping Skills
(315) 816-3134
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
I am a licensed Marriage and Family Therapist with experience working with individuals, couples, families, children, and adolescents. I believe that each session of therapy is as unique as the individual, couple, or family that steps into my office. It is important for me to spend time getting to know you on a complete level, so that we can work together towards making the changes you seek.
Photo of Trina M Luttinger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Syracuse, NY 13214
Are you feeling stuck? Or are you navigating a life transition, such as a relationship breakup, job change, new school or college, parenting, or retiring? As a result, are you feeling anxious or depressed? I enjoy assisting people in navigating their lives and adjusting to transitions. I work with persons across the life span. I currently have opening for folx ages 14 and over.
Coping Skills
(315) 757-4229
Verified
View

Syracuse, NY 13214
Coping Skills
Are you feeling stuck? Or are you navigating a life transition, such as a relationship breakup, job change, new school or college, parenting, or retiring? As a result, are you feeling anxious or depressed? I enjoy assisting people in navigating their lives and adjusting to transitions. I work with persons across the life span. I currently have opening for folx ages 14 and over.
Photo of Jennifer Nadler,
Syracuse, NY 13214
"I found I could say things with color and shapes that I couldn't say any other way, things I had no words for." - Georgia O'Keefe. Are you looking for a way to express & process your past experiences or current life circumstances? As a survivor of childhood sexual assault & trauma, I began my own healing journey more than 18 years ago. In addition to traditional talk therapy, I discovered first-hand, the incredibly healing power of art & creative expression.
Coping Skills
(315) 314-8496
View

Syracuse, NY 13214
Coping Skills
"I found I could say things with color and shapes that I couldn't say any other way, things I had no words for." - Georgia O'Keefe. Are you looking for a way to express & process your past experiences or current life circumstances? As a survivor of childhood sexual assault & trauma, I began my own healing journey more than 18 years ago. In addition to traditional talk therapy, I discovered first-hand, the incredibly healing power of art & creative expression.
Photo of The Family Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
De Witt, NY 13214
We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family.
Coping Skills
(315) 930-0163
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
We want to welcome you to The Family Center! We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family.
Photo of Wolf Rivers Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CDWF Verified
Verified
Syracuse, NY 13214
Relationships can be hard. Finding help can also be challenging, particularly if you are not familiar with the experience of individual, couples or family therapy. As with most things the first step is the hardest.
Coping Skills
(718) 808-6230
Verified
View

Syracuse, NY 13214
Coping Skills
Relationships can be hard. Finding help can also be challenging, particularly if you are not familiar with the experience of individual, couples or family therapy. As with most things the first step is the hardest.
Photo of Niccole R Lorenzo,
MS, LMHC, NCC Verified
Verified
Syracuse, NY 13214
Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
Coping Skills
(315) 628-8419
Verified
View

Syracuse, NY 13214
Coping Skills
Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
Photo of Susan Hartman Brenizer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
De Witt, NY 13214
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 35 years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Nationally published in "Family Therapy Magazine" published by AAMFT. Interview on "NPR", Chicago Public Radio. Columnist "Syracuse Parent": "Couples Corner".
Coping Skills
(315) 276-3613
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 35 years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Nationally published in "Family Therapy Magazine" published by AAMFT. Interview on "NPR", Chicago Public Radio. Columnist "Syracuse Parent": "Couples Corner".
Photo of Dina Schwartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR Verified
Verified
Office is near:
De Witt, NY 13214
You feel unheard, overextended, and unable to keep up. You're stressed and aren't taking care of yourself like before. You feel anxious and isolated and it's destroying your relationships with others, making work difficult and distracting you from your goals. You've lost sight of your needs and wonder if you will ever feel good again.
Coping Skills
(315) 883-2080
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
You feel unheard, overextended, and unable to keep up. You're stressed and aren't taking care of yourself like before. You feel anxious and isolated and it's destroying your relationships with others, making work difficult and distracting you from your goals. You've lost sight of your needs and wonder if you will ever feel good again.
Photo of Jeanette S Angeloro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
De Witt, NY 13214
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Coping Skills
(315) 279-3069
Verified
View

Office is near:
De Witt, NY 13214
Coping Skills
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.

See more therapy options for 13214

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 13214 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 13214 or for a 13214 coping skills therapist, these professionals provide coping strategies. They include 13214 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 13214 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 13214

For example, if you're seeking a marriage counselor in 13214 you'll find that most therapists are trained in marriage counseling or couples counseling in 13214 and couples therapy. And they welcome families for family counseling in 13214 or family therapy in 13214.