Psychologist, PhD Verified
Verified
Feeling stuck? Life stress can make you feel down, anxious, angry, defeated, hopeless and helpless. Life stressors and the accompanying emotions can keep you up at night, cause a loss of appetite, and irritability. Ideally, you want to “get over it,” but for some reason, it has been getting worse and affecting you, your relationships with family and friends, and even at work. Then you find yourself wondering, “What’s wrong with me?”
Coping Skills
(917) 746-3583
Verified
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Coping Skills
Feeling stuck? Life stress can make you feel down, anxious, angry, defeated, hopeless and helpless. Life stressors and the accompanying emotions can keep you up at night, cause a loss of appetite, and irritability. Ideally, you want to “get over it,” but for some reason, it has been getting worse and affecting you, your relationships with family and friends, and even at work. Then you find yourself wondering, “What’s wrong with me?”
Photo of Nicole Sanchez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSSW Verified
Verified
Office is near:
Long Island City, NY 11101
Since 2004, I have worked with the LGBTQ+ community in various social services settings while actively seeking related training and education. My previous educational foci, social services experience, group work, training and practice strongly align in working with LGBTQ+ clients of all ages and cultures. I regularly assist clients with gender exploration, transitioning, identity, trauma, depression and anxiety. Regardless of identity or issue, it is a priority to create a safe space and build a trusting therapeutic relationship towards developing a deep understanding of how to support clients in attaining life changing progress.
Coping Skills
(646) 762-9341
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
Since 2004, I have worked with the LGBTQ+ community in various social services settings while actively seeking related training and education. My previous educational foci, social services experience, group work, training and practice strongly align in working with LGBTQ+ clients of all ages and cultures. I regularly assist clients with gender exploration, transitioning, identity, trauma, depression and anxiety. Regardless of identity or issue, it is a priority to create a safe space and build a trusting therapeutic relationship towards developing a deep understanding of how to support clients in attaining life changing progress.
Photo of Scott Zotto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BFA, LMSW
Office is near:
Long Island City, NY 11101
Three tips to help you select a therapist: 1. Read our bios. 2. Check out our websites. 3. Call us. The best way to overcome the anxiety of choosing a therapist is to hear our voice. You'll have to hear it for at least 45-50 minutes a week. I enjoy creating a safe, nonjudgmental space in which to share your overwhelming thoughts and feelings. Give me a call to see if we will work well together and we will develop an individualized plan to work through whatever goals you have. Relief is possible. Let's get started.
Coping Skills
(516) 342-5253
View

Office is near:
Long Island City, NY 11101
Coping Skills
Three tips to help you select a therapist: 1. Read our bios. 2. Check out our websites. 3. Call us. The best way to overcome the anxiety of choosing a therapist is to hear our voice. You'll have to hear it for at least 45-50 minutes a week. I enjoy creating a safe, nonjudgmental space in which to share your overwhelming thoughts and feelings. Give me a call to see if we will work well together and we will develop an individualized plan to work through whatever goals you have. Relief is possible. Let's get started.
Photo of Joseph Newton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Long Island City, NY 11101
Are you overwhelmed with work or school, at home or in your relationships? Are you ready to start living a happier healthier and more fulfilling life?
Coping Skills
(646) 681-5247
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
Are you overwhelmed with work or school, at home or in your relationships? Are you ready to start living a happier healthier and more fulfilling life?
Photo of Robin Mitchell - Therapy for Creatives, Creative Arts Therapist
Creative Arts Therapist, LCAT, MT-BC, MA Verified
Verified
Office is near:
Long Island City, NY 11101
I specialize in promoting selfcare for creative people. I work with creativity to enhance creativity. Using traditional talk therapy and creative modalities I help people find ways to better manage anxiety, depression and the stresses of everyday life. As a New York State Licensed Mental Health Practitioner, I work on building self-esteem and increasing resilience. I use a person-centered approach to create a warm, trusting relationship and therapeutic partnership through which clients can develop their inner strength and move towards a richer, more fulfilling life.
Coping Skills
(347) 573-9769
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
I specialize in promoting selfcare for creative people. I work with creativity to enhance creativity. Using traditional talk therapy and creative modalities I help people find ways to better manage anxiety, depression and the stresses of everyday life. As a New York State Licensed Mental Health Practitioner, I work on building self-esteem and increasing resilience. I use a person-centered approach to create a warm, trusting relationship and therapeutic partnership through which clients can develop their inner strength and move towards a richer, more fulfilling life.
Photo of Therese Soco, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Astoria, NY 11101
As a psychotherapist, it is very important to me to create a safe space where you feel seen and understood. I strongly believe that a compassionate relationship is truly healing, empowering people to make changes in their lives, especially in the parts where they feel stuck. It is my aim to work with you with tools that will help you reflect on and process your thoughts and emotions. As we explore these patterns, a more authentic and meaningful life may emerge. My specializations include anxiety, depression, relationship concerns, couples counseling, grief and loss, acculturation and cultural concerns, end of life care, and trauma.
Coping Skills
(844) 225-5902
Verified
View

Office is near:
Astoria, NY 11101
Coping Skills
As a psychotherapist, it is very important to me to create a safe space where you feel seen and understood. I strongly believe that a compassionate relationship is truly healing, empowering people to make changes in their lives, especially in the parts where they feel stuck. It is my aim to work with you with tools that will help you reflect on and process your thoughts and emotions. As we explore these patterns, a more authentic and meaningful life may emerge. My specializations include anxiety, depression, relationship concerns, couples counseling, grief and loss, acculturation and cultural concerns, end of life care, and trauma.
Photo of Eleanor Pope, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Astoria, NY 11101
We all feel stuck at times, and our relationships with loved ones can be a source of strength or strain. Maybe your friends and family have tried to help, but they are too close to the problem, or they give unhelpful advice. Perhaps you feel overwhelmed and alone, spinning your wheels and stuck in old patterns. Maybe you are worried about your child, and you are at a loss for what to do next. Or you're worried about your relationship with your partner and how it is impacting your parenting.
Coping Skills
(646) 502-9435
Verified
View

Office is near:
Astoria, NY 11101
Coping Skills
We all feel stuck at times, and our relationships with loved ones can be a source of strength or strain. Maybe your friends and family have tried to help, but they are too close to the problem, or they give unhelpful advice. Perhaps you feel overwhelmed and alone, spinning your wheels and stuck in old patterns. Maybe you are worried about your child, and you are at a loss for what to do next. Or you're worried about your relationship with your partner and how it is impacting your parenting.
Photo of Angela Tam, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Astoria, NY 11101
The yearning for belonging, understanding and acceptance is part of the human experience. When one feels mistranslated, misunderstood, displaced and "other-ized", our bodies can send us signals that something is wrong. Perhaps it can show up with anxiety, depression, isolation, or feelings of hopelessness. I can imagine it is hard to show up and ask for help. There is no shame or judgment in asking for help. I am here to make space for your messy and complex human experience.
Coping Skills
(425) 559-9988
Verified
View

Office is near:
Astoria, NY 11101
Coping Skills
The yearning for belonging, understanding and acceptance is part of the human experience. When one feels mistranslated, misunderstood, displaced and "other-ized", our bodies can send us signals that something is wrong. Perhaps it can show up with anxiety, depression, isolation, or feelings of hopelessness. I can imagine it is hard to show up and ask for help. There is no shame or judgment in asking for help. I am here to make space for your messy and complex human experience.
Photo of Rachel Van Beaver,
MHC-LP Verified
Verified
Office is near:
Long Island City, NY 11101
My orientation to therapy is grounded in collaboratively creating a therapeutic relationship where you can tap into and expand a nourishing sense of aliveness, authenticity, and belonging. I seek to honor the wholeness, wisdom, and dignity of my clients as we work together. I believe each client is the expert on their own life. I feel that my role as a therapist is to support folks in listening to the brilliance of their bodies and hearts in what they have to teach us about healing, including the difficult, complicated, and perplexing.
Coping Skills
(413) 331-6634
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
My orientation to therapy is grounded in collaboratively creating a therapeutic relationship where you can tap into and expand a nourishing sense of aliveness, authenticity, and belonging. I seek to honor the wholeness, wisdom, and dignity of my clients as we work together. I believe each client is the expert on their own life. I feel that my role as a therapist is to support folks in listening to the brilliance of their bodies and hearts in what they have to teach us about healing, including the difficult, complicated, and perplexing.
Photo of Vitality Counseling Services, LLC
MHC-L, MSEd Verified
Verified
Many of the clients I work with suffer from stress, anxiety, depression, trauma, and relationships issues. I prefer using different evidence based techniques, depending on what the particular need of the client is. I work with a lot of children, adolescents, and young adults utilizing play therapy, art therapy, and career counseling. I also work with a lot of adults, taking a holistic approach to enhance ones social & emotional well-being; which combine to support the individual as a whole. I believe that when we focus on an individual as a full person, and not just a sum of their parts, we can reach them on every level.
Coping Skills
(516) 715-2714
Verified
View

Coping Skills
Many of the clients I work with suffer from stress, anxiety, depression, trauma, and relationships issues. I prefer using different evidence based techniques, depending on what the particular need of the client is. I work with a lot of children, adolescents, and young adults utilizing play therapy, art therapy, and career counseling. I also work with a lot of adults, taking a holistic approach to enhance ones social & emotional well-being; which combine to support the individual as a whole. I believe that when we focus on an individual as a full person, and not just a sum of their parts, we can reach them on every level.
Photo of Violeta Bianucci, Psychologist
Psychologist Verified
Verified
My practice provides a holding environment. A place where one can feel safe to explore. At the moment New York residents are experiencing something new and overwhelming. New Yorkers are under stress and in isolation. Worries about economic hardship and health are prevalent in the population. I would like to create a space where these thoughts and feelings can be heard.
Coping Skills
(646) 859-7110
Verified
View

Coping Skills
My practice provides a holding environment. A place where one can feel safe to explore. At the moment New York residents are experiencing something new and overwhelming. New Yorkers are under stress and in isolation. Worries about economic hardship and health are prevalent in the population. I would like to create a space where these thoughts and feelings can be heard.
Photo of Untethered, LLC,
CAGS, MEd, E-RYT , YACEP
Do you know what your purpose is? Are obstacles in your way? My Empowerment Consulting Services offers deep self awareness as well as simple strategies to assist you in manifesting your desires. My gifts of deep questioning, listening, intuitive knowing, and the transforming power of healing enables you to untether that which keeps you from being your best self. A safe, supportive space is provided wherein you are able to discover the joy and love you deserve. If you are dedicated to living your best life, feel free to call me. A free trial consultation will allow you to see if my services are a good fit for you. May Peace be Yours.
Coping Skills
(347) 508-7221
View

Coping Skills
Do you know what your purpose is? Are obstacles in your way? My Empowerment Consulting Services offers deep self awareness as well as simple strategies to assist you in manifesting your desires. My gifts of deep questioning, listening, intuitive knowing, and the transforming power of healing enables you to untether that which keeps you from being your best self. A safe, supportive space is provided wherein you are able to discover the joy and love you deserve. If you are dedicated to living your best life, feel free to call me. A free trial consultation will allow you to see if my services are a good fit for you. May Peace be Yours.
Photo of Tiffany L Frank, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Long Island City, NY 11101
**NOT CURRENTLY ACCEPTING NEW PATIENTS** Making a change can be a scary process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. As a therapist, I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs.
Coping Skills
(516) 210-4246
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
**NOT CURRENTLY ACCEPTING NEW PATIENTS** Making a change can be a scary process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. As a therapist, I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs.
Photo of Dana Brownstein, Licensed Psychoanalyst
Licensed Psychoanalyst, LP, CCTP, MA Verified
Verified
Office is near:
Long Island City, NY 11101
***Please note - I am an in-network provider with Cigna, and an out-of-network provider with Aetna*** You created the life you thought you were supposed to lead - checking off the boxes - and on paper it seemed that everything was going according to plan. Sure, you had some occasional doubts about if you were *really* happy, but brushed them aside. This all changed recently, when the carpet was pulled out from under you. Now you are grappling with anxiety and trauma, and also wondering about the meaning of the event itself, and how to get your life on a better track. We can work together to help you digest this, and grow from it.
Coping Skills
(516) 412-6284
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
***Please note - I am an in-network provider with Cigna, and an out-of-network provider with Aetna*** You created the life you thought you were supposed to lead - checking off the boxes - and on paper it seemed that everything was going according to plan. Sure, you had some occasional doubts about if you were *really* happy, but brushed them aside. This all changed recently, when the carpet was pulled out from under you. Now you are grappling with anxiety and trauma, and also wondering about the meaning of the event itself, and how to get your life on a better track. We can work together to help you digest this, and grow from it.
Photo of Dani Bryant,
MS, MHC Verified
Verified
Office is near:
Astoria, NY 11101
I know how hard finding a therapist can be. I commend you for taking this first courageous step! My name is Dani and I am a NYC based therapist committed to collaborating with adults, teens, couples & artists to help you uncover (or rediscover) your most authentic self. Whether you're struggling with Body Image, Creative Blocks or Work/Life Balance, I will support you in fully showing up for yourself. My background in the arts has deeply informed my creative and therapeutic work. I frequently bring creative expression into session and I utilize the power of play & humor in the therapeutic space.
Coping Skills
(646) 679-5789
Verified
View

Office is near:
Astoria, NY 11101
Coping Skills
I know how hard finding a therapist can be. I commend you for taking this first courageous step! My name is Dani and I am a NYC based therapist committed to collaborating with adults, teens, couples & artists to help you uncover (or rediscover) your most authentic self. Whether you're struggling with Body Image, Creative Blocks or Work/Life Balance, I will support you in fully showing up for yourself. My background in the arts has deeply informed my creative and therapeutic work. I frequently bring creative expression into session and I utilize the power of play & humor in the therapeutic space.
Photo of Joni Rebecca McLeod
Office is near:
Long Island City, NY 11101
I am open to working with anyone who finds themselves in a situation where they could use extra support. Being client-centered is a top priority of mine so I do my best to view my clients from a wholeness perspective and not solely based on their symptoms.
Coping Skills
(347) 801-7588
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
I am open to working with anyone who finds themselves in a situation where they could use extra support. Being client-centered is a top priority of mine so I do my best to view my clients from a wholeness perspective and not solely based on their symptoms.
Photo of David S Ullmann, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Long Island City, NY 11101
Therapy can be helpful in overcoming stress and in developing meaning, purpose, and vitality in your life. Stress is often linked to repetitive unproductive patterns in relationships, work, and life more generally. Some people are particularly distressed about the state of the country/world. In the course of our meetings, we will work to increase self-understanding, identify barriers to your goals, develop new insights and learn new skills, allowing you to make real and lasting change in your life.
Coping Skills
(646) 846-7432
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
Therapy can be helpful in overcoming stress and in developing meaning, purpose, and vitality in your life. Stress is often linked to repetitive unproductive patterns in relationships, work, and life more generally. Some people are particularly distressed about the state of the country/world. In the course of our meetings, we will work to increase self-understanding, identify barriers to your goals, develop new insights and learn new skills, allowing you to make real and lasting change in your life.
Clinical Social Work/Therapist, LCSW Verified
Verified
With 20 years experience counseling clients, my style is warm, supportive and interactive, and within that therapeutic relationship, you may begin to identify obstacles and patterns, gain self-understanding and promote life changes and solutions. Through collaboration, we work to set realistic, achievable goals and sort through all the possibilities to promote satisfying decisions and relationships. Among my interests and strengths are women’s issues, parenting, balancing work and family challenges, life transitions, workplace difficulties and reducing symptoms of depression, anxiety, grief and loss.
Coping Skills
(914) 214-1649
Verified
View

Coping Skills
With 20 years experience counseling clients, my style is warm, supportive and interactive, and within that therapeutic relationship, you may begin to identify obstacles and patterns, gain self-understanding and promote life changes and solutions. Through collaboration, we work to set realistic, achievable goals and sort through all the possibilities to promote satisfying decisions and relationships. Among my interests and strengths are women’s issues, parenting, balancing work and family challenges, life transitions, workplace difficulties and reducing symptoms of depression, anxiety, grief and loss.
Photo of Jessica L. Moskowitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Long Island City, NY 11101
My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life. I take into account the individual sitting in front of me and how he or she can best benefit from therapy. The therapeutic relationship is of utmost importance in order for therapy to be effective. Clients should feel safe and comfortable opening up to their therapist.
Coping Skills
(347) 308-5128
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life. I take into account the individual sitting in front of me and how he or she can best benefit from therapy. The therapeutic relationship is of utmost importance in order for therapy to be effective. Clients should feel safe and comfortable opening up to their therapist.
Photo of Erica K Rosenthal, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Long Island City, NY 11101
As a licensed clinical psychologist practicing in New York City with many years of clinical training and experience, I conduct psychotherapy with adults and adolescents who are looking to make significant and lasting changes in their lives. I work from a psychodynamic foundation and utilize CBT and DBT techniques to target symptoms and improve overall well-being.
Coping Skills
(347) 482-0745
Verified
View

Office is near:
Long Island City, NY 11101
Coping Skills
As a licensed clinical psychologist practicing in New York City with many years of clinical training and experience, I conduct psychotherapy with adults and adolescents who are looking to make significant and lasting changes in their lives. I work from a psychodynamic foundation and utilize CBT and DBT techniques to target symptoms and improve overall well-being.

See more therapy options for 11101

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 11101 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 11101 or for a 11101 coping skills therapist, these professionals provide coping strategies. They include 11101 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 11101 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 11101

For example, if you're seeking a marriage counselor in 11101 you'll find that most therapists are trained in marriage counseling or couples counseling in 11101 and couples therapy. And they welcome families for family counseling in 11101 or family therapy in 11101.