Counselor, LMHC, NCC Verified
Verified
White Plains, NY 10601
Perhaps you're just feeling down or nervous - maybe you're unsure about the future of a relationship, or have recently been diagnosed with a serious illness. Whatever your needs may be, I am here to offer support. In my therapy sessions I promote healing by maintaining a person centered focus by encouraging a positive outlook, the adoption of new attitudes, and fostering hope and healing. I have the empathy, understanding, personal and professional experience to help you cope and move forward.
Coping Skills
(914) 368-6726
Verified
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White Plains, NY 10601
Coping Skills
Perhaps you're just feeling down or nervous - maybe you're unsure about the future of a relationship, or have recently been diagnosed with a serious illness. Whatever your needs may be, I am here to offer support. In my therapy sessions I promote healing by maintaining a person centered focus by encouraging a positive outlook, the adoption of new attitudes, and fostering hope and healing. I have the empathy, understanding, personal and professional experience to help you cope and move forward.
Photo of Jennifer Hili, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
White Plains, NY 10601
Everybody deserves to be happy. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, getting support can make a world of difference. Call for a free phone consultation and see if I am a good fit for you.
Coping Skills
(516) 986-2187
Verified
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Office is near:
White Plains, NY 10601
Coping Skills
Everybody deserves to be happy. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, getting support can make a world of difference. Call for a free phone consultation and see if I am a good fit for you.
Photo of Simon Bresler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CGP Verified
Verified
Office is near:
White Plains, NY 10601
Whether you are struggling with anxiety or depression, have a specific area that you’d like to work on, or are just curious about yourself, there are ways to increase the level of happiness and meaning in your life. Therapy is a tool to approach life’s challenges with inner strength and balance. If this sounds like something that you are interested in, you’ve come to the right place.
Coping Skills
(914) 825-4352
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
Whether you are struggling with anxiety or depression, have a specific area that you’d like to work on, or are just curious about yourself, there are ways to increase the level of happiness and meaning in your life. Therapy is a tool to approach life’s challenges with inner strength and balance. If this sounds like something that you are interested in, you’ve come to the right place.
Photo of Janet-Michelle Cuevas, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
White Plains, NY 10601
Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.
Coping Skills
(917) 765-7503
Verified
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Office is near:
White Plains, NY 10601
Coping Skills
Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.
Photo of Whittaker Psychological Services, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
White Plains, NY 10601
Challenges are a part of daily life. Most times we are able to deal with them. However, there are occasions when we need someone to help us get through difficulties. Experienced professional help is an effective way to navigate challenges that impact quality daily living.
Coping Skills
(914) 915-8208
Verified
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Office is near:
White Plains, NY 10601
Coping Skills
Challenges are a part of daily life. Most times we are able to deal with them. However, there are occasions when we need someone to help us get through difficulties. Experienced professional help is an effective way to navigate challenges that impact quality daily living.
Photo of Karaine Sanders, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
White Plains, NY 10601
I have experience working in various inpatient and outpatient settings including: medical facilities, state psychiatric facilities, federal and state prisons, and residential treatment centers. I have worked for NYC Hospitals, including: Montefiore Medical Center/Albert Einstein College of Medicine and Mount Sinai Medical Center.
Coping Skills
(917) 746-8794
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
I have experience working in various inpatient and outpatient settings including: medical facilities, state psychiatric facilities, federal and state prisons, and residential treatment centers. I have worked for NYC Hospitals, including: Montefiore Medical Center/Albert Einstein College of Medicine and Mount Sinai Medical Center.
Photo of Andrea L Labis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
White Plains, NY 10601
With over 25 years of private practice experience, I offer individual, couples,family, and group prpsychotherapy. My expertise includes: Complex Child Custody and Divorce Proceedings, Parent Coordonation, Parent Coaching, Eating Disorders, Bariatric Surgery, Pain Management, Child/Adolescent School Difficulties, Anxiety, Depression, PTSD, Complicated Grief, and Infertility. In addition to having a post-graduate Certificate in Psychoanalytic Psychotherapy, I have studied Ayurveda, meditation, mind-body therapy, and other mindful practices. A warm place, a safe space, and a great deal of empathy (with a dose of laughter) help to bring light into the darkest places. I appreciate your strengths!
Coping Skills
(914) 840-5929
Verified
View

White Plains, NY 10601
Coping Skills
With over 25 years of private practice experience, I offer individual, couples,family, and group prpsychotherapy. My expertise includes: Complex Child Custody and Divorce Proceedings, Parent Coordonation, Parent Coaching, Eating Disorders, Bariatric Surgery, Pain Management, Child/Adolescent School Difficulties, Anxiety, Depression, PTSD, Complicated Grief, and Infertility. In addition to having a post-graduate Certificate in Psychoanalytic Psychotherapy, I have studied Ayurveda, meditation, mind-body therapy, and other mindful practices. A warm place, a safe space, and a great deal of empathy (with a dose of laughter) help to bring light into the darkest places. I appreciate your strengths!
Photo of Lisa Hope, Art Therapist
Art Therapist, LCAT, LADC, ATR-BC, MAC, CASAC Verified
Verified
White Plains, NY 10601
I am sure that if you are looking through this site it is for yourself, someone in your care, or someone you know who may need help. If this is true, do not hesitate or wait, thinking it might go away or get better on its own. You have already done the first step toward healing and recovery. Reaching out and accepting help is hard but sometimes, we really can not do it on our own. It is not because we are unmotivated, stupid, or weak-it is because we can be fighting battles that are bigger then ourselves.
Coping Skills
(914) 491-9022
Verified
View

White Plains, NY 10601
Coping Skills
I am sure that if you are looking through this site it is for yourself, someone in your care, or someone you know who may need help. If this is true, do not hesitate or wait, thinking it might go away or get better on its own. You have already done the first step toward healing and recovery. Reaching out and accepting help is hard but sometimes, we really can not do it on our own. It is not because we are unmotivated, stupid, or weak-it is because we can be fighting battles that are bigger then ourselves.
Photo of Family Solutions of Westchester, LLC,
BS, LP, MFT Verified
Verified
Office is near:
White Plains, NY 10601
Family Solutions of Westchester, LLC. founder, Innes Frey, uses an innovative, refreshing and short-term therapeutic approach, F.S.T, focusing on the positive reinforcement of solutions to achieve change, providing an exclusive therapeutic environment that is custom tailored to meet the unique needs of each individual client - child, couple, or the family.
Coping Skills
(914) 677-1864
Verified

Office is near:
White Plains, NY 10601
Coping Skills
Family Solutions of Westchester, LLC. founder, Innes Frey, uses an innovative, refreshing and short-term therapeutic approach, F.S.T, focusing on the positive reinforcement of solutions to achieve change, providing an exclusive therapeutic environment that is custom tailored to meet the unique needs of each individual client - child, couple, or the family.
Photo of Renee Giordano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
White Plains, NY 10601
When someone asks how you are, the words 'exhausted' or 'so busy' come to mind. Trying to be all things to all people is wreaking havoc on you. But you don't answer; you can't wait to change the subject & focus on something or someone else. It's a welcome distraction to focus on other people who come to you with their problems; besides, you like to help, it makes you feel good. But you have worries, too. Good sleep is a luxury these days. Anxiety is no longer fuel for your never-ending to-do list; it's now getting in the way & sucking the fun out of everything. You're ready to stop pretending it's not wearing you out. I can help.
Coping Skills
(845) 218-7944
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
When someone asks how you are, the words 'exhausted' or 'so busy' come to mind. Trying to be all things to all people is wreaking havoc on you. But you don't answer; you can't wait to change the subject & focus on something or someone else. It's a welcome distraction to focus on other people who come to you with their problems; besides, you like to help, it makes you feel good. But you have worries, too. Good sleep is a luxury these days. Anxiety is no longer fuel for your never-ending to-do list; it's now getting in the way & sucking the fun out of everything. You're ready to stop pretending it's not wearing you out. I can help.
Photo of Dr. M's Therapy-n-More, Psychologist
Psychologist, PsyD Verified
Verified
White Plains, NY 10601
Tired of analyzing, re-analyzing and over-analyzing, but never getting anywhere? Feeling anxious, stressed, overwhelmed? Do you find yourself constantly resorting to the "quick fix" and/or negative patterns of behavior? My practice offers a unique blend of PSYCHOTHERAPY & COACHING where enhanced insight/self-awareness are accompanied by an "action plan." -Designed for the "do-ers," -versus those who prefer to "talk about doing," my practice promotes forward movement through the development of greater self-esteem/self-confidence, enhanced coping skills, improved problem-solving strategies, and a core belief that one CAN achieve stated personal, relationship & career-based goals.
Coping Skills
(917) 746-1781
Verified
View

White Plains, NY 10601
Coping Skills
Tired of analyzing, re-analyzing and over-analyzing, but never getting anywhere? Feeling anxious, stressed, overwhelmed? Do you find yourself constantly resorting to the "quick fix" and/or negative patterns of behavior? My practice offers a unique blend of PSYCHOTHERAPY & COACHING where enhanced insight/self-awareness are accompanied by an "action plan." -Designed for the "do-ers," -versus those who prefer to "talk about doing," my practice promotes forward movement through the development of greater self-esteem/self-confidence, enhanced coping skills, improved problem-solving strategies, and a core belief that one CAN achieve stated personal, relationship & career-based goals.
Photo of Karla Dockery, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
White Plains, NY 10601
I am a New York State Licensed Clinical Psychologist with over 15 years of experience providing services to adults, couples and families. My expertise is working with adults, especially older adults and their families who are coping with life's transitions. I have vast experience working in a psychiatric hospital which has equipped me to address various mental health challenges. I provide individual, couples and family psychotherapy. Some of the disorders I treat include mood disorders, anxiety disorders, trauma, domestic violence, relationship issues, cross-cultural issues and women's issues.
Coping Skills
(914) 499-0226
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
I am a New York State Licensed Clinical Psychologist with over 15 years of experience providing services to adults, couples and families. My expertise is working with adults, especially older adults and their families who are coping with life's transitions. I have vast experience working in a psychiatric hospital which has equipped me to address various mental health challenges. I provide individual, couples and family psychotherapy. Some of the disorders I treat include mood disorders, anxiety disorders, trauma, domestic violence, relationship issues, cross-cultural issues and women's issues.
Photo of Elizabeth Scafidi, PhD, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
White Plains, NY 10601
I view therapy as a collaboration between patient and therapist. We are a team with a common objective. When you come in, we will first complete a thorough intake, and then put together a treatment plan that meets your individual needs. During therapy you will learn skills and techniques which you will practice in between sessions, and implement in your everyday life. I believe that if people understand what we are doing, why we are doing it, and how it is going to help them, then they will be more likely to engage in treatment, and benefit more from therapy.
Coping Skills
(914) 502-3470
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
I view therapy as a collaboration between patient and therapist. We are a team with a common objective. When you come in, we will first complete a thorough intake, and then put together a treatment plan that meets your individual needs. During therapy you will learn skills and techniques which you will practice in between sessions, and implement in your everyday life. I believe that if people understand what we are doing, why we are doing it, and how it is going to help them, then they will be more likely to engage in treatment, and benefit more from therapy.
Photo of Gwen Gordon, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
White Plains, NY 10601
My practice consists of children, adolescents and young adults. 18 years of experience has shown me the vitalness of individualizing my treatment to best suit your needs. Each person enters therapy with unique struggles and circumstances. My goal is to provide a safe setting where you are comfortable to address and vocalize inner thoughts, improve coping strategies, regulate emotions, tolerate distress and make choices that will improve the quality of your life. I focus on building each individual's strengths, raising self awareness and improving self confidence and interpersonal relationships. I work collaboratively with the family, school and other professionals.
Coping Skills
(914) 290-5611
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
My practice consists of children, adolescents and young adults. 18 years of experience has shown me the vitalness of individualizing my treatment to best suit your needs. Each person enters therapy with unique struggles and circumstances. My goal is to provide a safe setting where you are comfortable to address and vocalize inner thoughts, improve coping strategies, regulate emotions, tolerate distress and make choices that will improve the quality of your life. I focus on building each individual's strengths, raising self awareness and improving self confidence and interpersonal relationships. I work collaboratively with the family, school and other professionals.
Photo of Jennifer Reisner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
White Plains, NY 10601
Do you feel overwhelmed by all the directions you are pulled in? Are your inner resources tapped with little or nothing left to give to your spouse, kids, co-workers? Are you trapped in problematic relationships and stuck in patterns that maintain these relationships? Making the decision to seek therapy is a step toward sorting out these issues. Support and guidance in a safe environment sets the stage for exploration into where these patterns emerged and how to grow and learn from them.
Coping Skills
(917) 597-0689
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
Do you feel overwhelmed by all the directions you are pulled in? Are your inner resources tapped with little or nothing left to give to your spouse, kids, co-workers? Are you trapped in problematic relationships and stuck in patterns that maintain these relationships? Making the decision to seek therapy is a step toward sorting out these issues. Support and guidance in a safe environment sets the stage for exploration into where these patterns emerged and how to grow and learn from them.
Photo of Nirit G. Pisano, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
White Plains, NY 10601
My psychodynamically informed practice provides individual, family, and couples therapy. I specialize in working with individuals facing anxiety, depression, low self-esteem, loss, and relationship difficulties. I also have significant training in working with survivors of trauma, whether past or ongoing. My book, "Granddaughters of the Holocaust," examines the impact of trauma across generations. I believe that unspoken, unresolved themes within a family can have a crippling effect on its members.
Coping Skills
(914) 819-5707
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
My psychodynamically informed practice provides individual, family, and couples therapy. I specialize in working with individuals facing anxiety, depression, low self-esteem, loss, and relationship difficulties. I also have significant training in working with survivors of trauma, whether past or ongoing. My book, "Granddaughters of the Holocaust," examines the impact of trauma across generations. I believe that unspoken, unresolved themes within a family can have a crippling effect on its members.
Photo of Susan Schwartz, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
White Plains, NY 10601
I am a psychologist with many years of experience treating adolescents and adults. I work with a range of issues and concerns including depression, anxiety, relationship problems, life transitions and loss. My work modality is psychodynamic/psychoanalytic which means that I help my clients better understand their underlying patterns and cycles of repetitions that have stalled their growth and overall life satisfaction. Within this framework, my clients are better able to understand their thoughts and feelings and thereby gain an increased capacity for living a more full and satisfying life.
Coping Skills
(914) 472-2477
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
I am a psychologist with many years of experience treating adolescents and adults. I work with a range of issues and concerns including depression, anxiety, relationship problems, life transitions and loss. My work modality is psychodynamic/psychoanalytic which means that I help my clients better understand their underlying patterns and cycles of repetitions that have stalled their growth and overall life satisfaction. Within this framework, my clients are better able to understand their thoughts and feelings and thereby gain an increased capacity for living a more full and satisfying life.
Photo of Miguelina Almonte, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CLC, MS, LCSW-R Verified
Verified
Office is near:
White Plains, NY 10601
Treatment provided to children, adults, couples and families experiencing symptoms of depression, anxiety, eating disorders, behavioral problems, opposition/ defiance, conflicts with interpersonal relationships, low self-esteem, low motivation, bereavement, low educational achievement, life transitions, post-traumatic stress disorders, behavior management and any challenges faced in daily life.
Coping Skills
(914) 279-5580
Verified

Office is near:
White Plains, NY 10601
Coping Skills
Treatment provided to children, adults, couples and families experiencing symptoms of depression, anxiety, eating disorders, behavioral problems, opposition/ defiance, conflicts with interpersonal relationships, low self-esteem, low motivation, bereavement, low educational achievement, life transitions, post-traumatic stress disorders, behavior management and any challenges faced in daily life.
Photo of Dina Rabin, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
White Plains, NY 10601
Thank you for viewing my page. Searching for a psychologist can be intimidating and difficult, but finding the right match can make it life changing. Many individuals see me because they are feeling sad, lonely, anxious, or "stuck." Some clients want to work through life transitions including loss of a loved one, having a new baby, or divorce. I help many clients with substance/alcohol use and working through traumas. Whatever your concern, I am happy to discuss it with you to see if I am the psychologist for you.
Coping Skills
(214) 307-8632
Verified
View

Office is near:
White Plains, NY 10601
Coping Skills
Thank you for viewing my page. Searching for a psychologist can be intimidating and difficult, but finding the right match can make it life changing. Many individuals see me because they are feeling sad, lonely, anxious, or "stuck." Some clients want to work through life transitions including loss of a loved one, having a new baby, or divorce. I help many clients with substance/alcohol use and working through traumas. Whatever your concern, I am happy to discuss it with you to see if I am the psychologist for you.
Photo of Olita Day-Berger, LCSW-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
White Plains, NY 10601
I can be your person to talk to, your shoulder to lean on, your guide through life's challenges. My expertise, informed by 25+ years of practice and training in a variety of evidence based, practical and creative methods, helps people work through habitual patterns and unexpected crises. My clients learn to treat themselves with compassion rather than judgement. Released from these pressures they enjoy the freedom of personal choice and healthy relationships. We are mistakenly led to believe that certain behaviors will quiet our unrest; however what lies beneath are psychological challenges such as depression, overwhelming stress and anxiety, anger, panic, perfectionism and addictions.
Coping Skills
(914) 292-3417
Verified
View

White Plains, NY 10601
Coping Skills
I can be your person to talk to, your shoulder to lean on, your guide through life's challenges. My expertise, informed by 25+ years of practice and training in a variety of evidence based, practical and creative methods, helps people work through habitual patterns and unexpected crises. My clients learn to treat themselves with compassion rather than judgement. Released from these pressures they enjoy the freedom of personal choice and healthy relationships. We are mistakenly led to believe that certain behaviors will quiet our unrest; however what lies beneath are psychological challenges such as depression, overwhelming stress and anxiety, anger, panic, perfectionism and addictions.

See more therapy options for 10601

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 10601 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 10601 or for a 10601 coping skills therapist, these professionals provide coping strategies. They include 10601 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 10601 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 10601

For example, if you're seeking a marriage counselor in 10601 you'll find that most therapists are trained in marriage counseling or couples counseling in 10601 and couples therapy. And they welcome families for family counseling in 10601 or family therapy in 10601.