Dana Dorfman
Clinical Social Work/Therapist, PhD, LCSW Verified
New York, NY 10155
I am a Manhattan-based psychotherapist with more than twenty years of experience treating children, adolescents, adults and their families. I am trained in psychodynamic psychotherapy, play therapy, and cognitive behavioral treatment modalities and I use a flexible, eclectic and highly individualized approach to my work. With a relatable and "real" style, I assist patients in identifying areas of concern, deepening self awareness, developing and achieving realistic goals for their treatment.
(646) 791-3867
Verified
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New York, NY 10155
I am a Manhattan-based psychotherapist with more than twenty years of experience treating children, adolescents, adults and their families. I am trained in psychodynamic psychotherapy, play therapy, and cognitive behavioral treatment modalities and I use a flexible, eclectic and highly individualized approach to my work. With a relatable and "real" style, I assist patients in identifying areas of concern, deepening self awareness, developing and achieving realistic goals for their treatment.
Photo of Marc Shaw, Clinical Social Work/Therapist
Marc Shaw
Clinical Social Work/Therapist, LCSW-R Verified
New York, NY 10155
Offers online therapy
I have learned the "connection" we make in therapy will lead to fruitful change. We begin by working on very specific concerns, to the more elusive, abstract conflicts of a more esoteric life that aren't so simple to characterize. Everyone comes to therapy with different hopes, unique needs, and a desire to seek what is transformational. I work to create a trusting relationship with all of my patients. In the initial sessions, I focus on what brings you to therapy at this moment in time and to establish a working rapport where you feel safe and listened to, without judgement. Therapy is a unique opportunity to find your voice,
(212) 223-2095
Verified
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New York, NY 10155
Offers online therapy
I have learned the "connection" we make in therapy will lead to fruitful change. We begin by working on very specific concerns, to the more elusive, abstract conflicts of a more esoteric life that aren't so simple to characterize. Everyone comes to therapy with different hopes, unique needs, and a desire to seek what is transformational. I work to create a trusting relationship with all of my patients. In the initial sessions, I focus on what brings you to therapy at this moment in time and to establish a working rapport where you feel safe and listened to, without judgement. Therapy is a unique opportunity to find your voice,
Photo of Natacha Alvarez, Art Therapist
Natacha Alvarez
Art Therapist, LCAT, ATR, BC Verified
New York, NY 10155
Offers online therapy
I believe that we all possess the ability to gain a deeper understanding of ourselves, which can serve as a guide in helping us to overcome long-standing or temporary upsetting obstacles in life. I have worked as a clinician in diverse settings;I'm currently receiving post-graduate training at the William Alanson White Institute 2016-2019.I provide psychotherapy in Spanish and English to children/adolescents, families, and also adults. I specialize in treating trauma related issues, difficulties with depression and/or anxiety that can, at times, create problems in different environments (work, school, at home) and within relationships.
(347) 652-2151
Verified
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New York, NY 10155
Offers online therapy
I believe that we all possess the ability to gain a deeper understanding of ourselves, which can serve as a guide in helping us to overcome long-standing or temporary upsetting obstacles in life. I have worked as a clinician in diverse settings;I'm currently receiving post-graduate training at the William Alanson White Institute 2016-2019.I provide psychotherapy in Spanish and English to children/adolescents, families, and also adults. I specialize in treating trauma related issues, difficulties with depression and/or anxiety that can, at times, create problems in different environments (work, school, at home) and within relationships.
Photo of Brittany White, Psychologist
Brittany White
Psychologist, PhD Verified
New York, NY 10155
Offers online therapy
I believe every individual encounters unique challenges in their life. Utilizing trauma-informed, relational care, I strive to create an empathic space, free of judgement where one can share openly and heal from their experiences and/or grow in their understanding of themselves and how they relate to others and the world. My work with clients addresses therapeutic issues including anxiety, depression, relationship difficulties, work-life balance, and substance use. I have specialized, extensive experience working with trauma, including interpersonal violence, sexual assault, military combat, and natural disasters.
(929) 264-5348
Verified
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New York, NY 10155
Offers online therapy
I believe every individual encounters unique challenges in their life. Utilizing trauma-informed, relational care, I strive to create an empathic space, free of judgement where one can share openly and heal from their experiences and/or grow in their understanding of themselves and how they relate to others and the world. My work with clients addresses therapeutic issues including anxiety, depression, relationship difficulties, work-life balance, and substance use. I have specialized, extensive experience working with trauma, including interpersonal violence, sexual assault, military combat, and natural disasters.
Photo of Allia Brickman, Counselor
Allia Brickman
Counselor, LMHC, CHT, MS Verified
Office is near:
New York, NY 10155
Offers online therapy
Ever feel like there are road blocks between you and what you want out of life? Whether you're dealing with issues relating to anxiety, depression, relationships, confidence and self-esteem, identity, or just want someone to talk to, my job as a therapist is to work with you in pinpointing and ultimately stepping over those road blocks.
(516) 265-7069
Verified
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Office is near:
New York, NY 10155
Offers online therapy
Ever feel like there are road blocks between you and what you want out of life? Whether you're dealing with issues relating to anxiety, depression, relationships, confidence and self-esteem, identity, or just want someone to talk to, my job as a therapist is to work with you in pinpointing and ultimately stepping over those road blocks.
Photo of Rita G Meed, Psychologist
Rita G Meed
Psychologist, PhD Verified
New York, NY 10155
I am a licensed clinical psychologist who in 25 years of experience has developed a unique way of blending traditional psychology, cognitive-behavioral therapy and current coaching techniques. I use my clinical expertise to evaluate where a client is today, what impediments from the past still play a role and then become a coaching partner for my clients to help them develop and realize personal goals.
(646) 600-5169
Verified
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New York, NY 10155
I am a licensed clinical psychologist who in 25 years of experience has developed a unique way of blending traditional psychology, cognitive-behavioral therapy and current coaching techniques. I use my clinical expertise to evaluate where a client is today, what impediments from the past still play a role and then become a coaching partner for my clients to help them develop and realize personal goals.
Photo of Afshan Mohamedali, Psychologist
Afshan Mohamedali
Psychologist, PhD Verified
New York, NY 10155
Offers online therapy
Oftentimes, people get to a point in their lives where they know something just isn’t working anymore. They might feel overwhelmed or unhappy about their relationships, work, or family, or maybe, all of the above. But they look around and just don’t know where to start. I believe therapy can be extraordinarily helpful in these moments by providing a space to talk things through, figure out what needs changing, and move forward with more clarity and confidence.
(917) 983-3188
Verified
View

New York, NY 10155
Offers online therapy
Oftentimes, people get to a point in their lives where they know something just isn’t working anymore. They might feel overwhelmed or unhappy about their relationships, work, or family, or maybe, all of the above. But they look around and just don’t know where to start. I believe therapy can be extraordinarily helpful in these moments by providing a space to talk things through, figure out what needs changing, and move forward with more clarity and confidence.
Matching Therapists providing teletherapy to clients in New York.
Charnell Neptune-Darby
MHC-LP Verified
Offers online therapy
Charnell strives to create a safe, empowering, and nurturing atmosphere where individuals can feel supported, comfortable in their efforts to change and in establishing control over their own life paths. Charnell incorporates Person-Centered therapy, CBT, Existential therapy, Motivational Interviewing and many more in order to best meet her clients and their therapy needs.
Coping Skills
(646) 603-0571
Verified
View
Offers online therapy
Coping Skills
Charnell strives to create a safe, empowering, and nurturing atmosphere where individuals can feel supported, comfortable in their efforts to change and in establishing control over their own life paths. Charnell incorporates Person-Centered therapy, CBT, Existential therapy, Motivational Interviewing and many more in order to best meet her clients and their therapy needs.
Photo of Cornerstone Herkimer, LLC, Clinical Social Work/Therapist
Cornerstone Herkimer, LLC
Clinical Social Work/Therapist, LMSW Verified
Offers online therapy
I am a compassionate, patient and empathetic social worker who is person-centered and aspire to meet the needs of my clients. I provide quality services which will include psychosocial support, crisis intervention and linking clients to resources. I am culturally sensitive and culturally competent. I prioritize my client's needs and possess the innate ability to meet them where they are. Please know that my platform is a non-judgmental zone where you will be able to feel comfortable and welcome.
Coping Skills
(315) 983-6976
Verified
View
Offers online therapy
Coping Skills
I am a compassionate, patient and empathetic social worker who is person-centered and aspire to meet the needs of my clients. I provide quality services which will include psychosocial support, crisis intervention and linking clients to resources. I am culturally sensitive and culturally competent. I prioritize my client's needs and possess the innate ability to meet them where they are. Please know that my platform is a non-judgmental zone where you will be able to feel comfortable and welcome.
Photo of Adiasha Richards-Thornhill, Counselor
Adiasha Richards-Thornhill
Counselor, LMHC Verified
Offers online therapy
The world has forced us to be still but in the silence our thoughts, emotions, traumas and challenges can be loud. This is a difficult time to manage, the uncertainty, the loss and unpredictability. Sitting in your feelings is uncomfortable and you hate it. Right now you’re searching for distractions on Netflix and IG lives, scrolling through pictures of what your life was like a month ago while hoping you'll have a summer. If you’re in a relationship the time or distance is highlighting the issues work and responsibilities usually helped you ignore, now it's all in your face and you have no where to hide from it.
Coping Skills
(718) 305-1273
Verified
View
Offers online therapy
Coping Skills
The world has forced us to be still but in the silence our thoughts, emotions, traumas and challenges can be loud. This is a difficult time to manage, the uncertainty, the loss and unpredictability. Sitting in your feelings is uncomfortable and you hate it. Right now you’re searching for distractions on Netflix and IG lives, scrolling through pictures of what your life was like a month ago while hoping you'll have a summer. If you’re in a relationship the time or distance is highlighting the issues work and responsibilities usually helped you ignore, now it's all in your face and you have no where to hide from it.
Photo of Aly Negreira, Psychologist
Aly Negreira
Psychologist, PhD Verified
Offers online therapy
In our lifetime, many of us will live through a traumatic event. The pandemic, however, has ushered in significant and painful life stressors, uncertainty, and disenfranchised grief for us all. Many of us will carry these traumatic experiences silently, albeit heavily weighed down by them, often leaving us feeling hopeless, exhausted, and isolated. For some, they can also lead to serious mental health conditions like PTSD, depression, anxiety, as well as unhelpful coping strategies like avoidance, substance abuse, or suicidal thoughts. This pain is real. And, if you're reading this, you've probably tried everything to fix it.
Coping Skills
(347) 727-0589
Verified
View
Offers online therapy
Coping Skills
In our lifetime, many of us will live through a traumatic event. The pandemic, however, has ushered in significant and painful life stressors, uncertainty, and disenfranchised grief for us all. Many of us will carry these traumatic experiences silently, albeit heavily weighed down by them, often leaving us feeling hopeless, exhausted, and isolated. For some, they can also lead to serious mental health conditions like PTSD, depression, anxiety, as well as unhelpful coping strategies like avoidance, substance abuse, or suicidal thoughts. This pain is real. And, if you're reading this, you've probably tried everything to fix it.
Photo of Susan Ciardiello, Clinical Social Work/Therapist
Susan Ciardiello
Clinical Social Work/Therapist, PhD, LCSW Verified
Offers online therapy
I provide ADHD coaching and psychotherapy to youth (grades 4 and up), adults, couples, and families via in person, phone, or Online. I believe one of the greatest gifts you can give to yourself is self-awareness through therapy or coaching. This involves a great deal of self-care and acceptance while you honor your strengths, identify and accept the things you need to work on, and learn strategies and coping skills. Some issues I can provide coaching or therapeutic support for are: ADHD, executive functioning challenges, depression, anxiety, OCD, grief and loss, infertility, social, interpersonal and/or parenting difficulties.
Coping Skills
(646) 681-7366
Verified
View
Offers online therapy
Coping Skills
I provide ADHD coaching and psychotherapy to youth (grades 4 and up), adults, couples, and families via in person, phone, or Online. I believe one of the greatest gifts you can give to yourself is self-awareness through therapy or coaching. This involves a great deal of self-care and acceptance while you honor your strengths, identify and accept the things you need to work on, and learn strategies and coping skills. Some issues I can provide coaching or therapeutic support for are: ADHD, executive functioning challenges, depression, anxiety, OCD, grief and loss, infertility, social, interpersonal and/or parenting difficulties.
Eleanor Frankel Perlman
Clinical Social Work/Therapist, LCSW, DCSW, BCD Verified
Offers online therapy
In my work with individuals, couples and families, my goal is to help you to achieve your highest potential. I enjoy working with people who are introspective, who are willing and interested in looking into themselves, and to exploring ways to understand themselves and to improve their lives. I see myself as a guide and as a mentor. Please come here for yourself and because you truly want to be here.
Coping Skills
(631) 956-8568
Verified
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Offers online therapy
Coping Skills
In my work with individuals, couples and families, my goal is to help you to achieve your highest potential. I enjoy working with people who are introspective, who are willing and interested in looking into themselves, and to exploring ways to understand themselves and to improve their lives. I see myself as a guide and as a mentor. Please come here for yourself and because you truly want to be here.
Photo of Bonnie Klein Ritt, Clinical Social Work/Therapist
Bonnie Klein Ritt
Clinical Social Work/Therapist, LCSW-R, CAC
Offers online therapy
My practice is unique. I realize your schedule is busy, with limited time. I will come to you! Trained at NY Presb. Payne-Whitney: Expertise: Couples, Individuals, Co-dependent Relationships, Caregivers/Sandwich Generation, Addictions & Healing the inner wounded child. Now that YOU have taken the first step by clicking this site, you identified "there is a problem."..GO WITH IT! You have it in you to conquer ANYTHING you set your mind to. As Partners, through constant re-evaluation, with short term & long term goals, we'll deal with immediate issues. After that, if necessary, we'll uncover more from your past.
Coping Skills
(561) 672-0480
View
Offers online therapy
Coping Skills
My practice is unique. I realize your schedule is busy, with limited time. I will come to you! Trained at NY Presb. Payne-Whitney: Expertise: Couples, Individuals, Co-dependent Relationships, Caregivers/Sandwich Generation, Addictions & Healing the inner wounded child. Now that YOU have taken the first step by clicking this site, you identified "there is a problem."..GO WITH IT! You have it in you to conquer ANYTHING you set your mind to. As Partners, through constant re-evaluation, with short term & long term goals, we'll deal with immediate issues. After that, if necessary, we'll uncover more from your past.
Photo of Network Biofeedback Services, Clinical Social Work/Therapist
Network Biofeedback Services
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
It may feel like it, but you are not alone…We will work together to effectively understand and naturally manage your health issues by providing a private, safe, sterile and supportive environment that accommodates social distancing. Today with COVID-19, we have unique challenges that are met through phone and video conferencing. Heart Rate Variability Biofeedback for addressing extreme stress and to deepen relaxation can be learned as I will send you a sensor to use at home to help you to adjust and recreate the life you want. BCBS, CIGNA, AETNA accepted. A sliding scale to help those who may be struggling financially at this time.
Coping Skills
(347) 758-9142
Verified
View
Offers online therapy
Coping Skills
It may feel like it, but you are not alone…We will work together to effectively understand and naturally manage your health issues by providing a private, safe, sterile and supportive environment that accommodates social distancing. Today with COVID-19, we have unique challenges that are met through phone and video conferencing. Heart Rate Variability Biofeedback for addressing extreme stress and to deepen relaxation can be learned as I will send you a sensor to use at home to help you to adjust and recreate the life you want. BCBS, CIGNA, AETNA accepted. A sliding scale to help those who may be struggling financially at this time.
Photo of Michele Bowersox, Counselor
Michele Bowersox
Counselor, MS, LMHC Verified
Offers online therapy
I regret I am unable to accept new clients at this time. I believe in empowering clients by creating a safe environment in which they can heal and grow. With over twenty years of experience, I have had the privilege of assisting many clients and families coping with a wide variety of life's challenges. I am trained in EMDR and have witnessed tremendous healing from painful life events via this technique. In addition to EMDR, I also use a variety of techniques including but not limited to, art therapy, play therapy, Cognitive Behavioral Therapy, and traditional talk therapy. Free phone consultations are available and welcomed.
Coping Skills
(585) 643-1448
Verified
View
Offers online therapy
Coping Skills
I regret I am unable to accept new clients at this time. I believe in empowering clients by creating a safe environment in which they can heal and grow. With over twenty years of experience, I have had the privilege of assisting many clients and families coping with a wide variety of life's challenges. I am trained in EMDR and have witnessed tremendous healing from painful life events via this technique. In addition to EMDR, I also use a variety of techniques including but not limited to, art therapy, play therapy, Cognitive Behavioral Therapy, and traditional talk therapy. Free phone consultations are available and welcomed.
Jonathan Legum
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
I believe in the individual's unique experience. Psychological theories can help us understand ourselves up to a certain point, but ultimately we have to write our own story. I try to be as open minded as possible and not to presume anything about my clients. I believe in diversity of thought, feelings and experience and encourage my clients to embrace their uniqueness rather than pressure themselves to conform. I try to provide a nonjudgmental environment in which clients can explore their struggles, make changes or accept themselves for who they are.
Coping Skills
(646) 663-4403
Verified
View
Offers online therapy
Coping Skills
I believe in the individual's unique experience. Psychological theories can help us understand ourselves up to a certain point, but ultimately we have to write our own story. I try to be as open minded as possible and not to presume anything about my clients. I believe in diversity of thought, feelings and experience and encourage my clients to embrace their uniqueness rather than pressure themselves to conform. I try to provide a nonjudgmental environment in which clients can explore their struggles, make changes or accept themselves for who they are.
Photo of Jill Kofler, Counselor
Jill Kofler
Counselor, LMHC Verified
Offers online therapy
I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in the community in order to live a happy and meaningful life. It is about finding ways to live in balance and with integrity in what can be a complicated and difficult world that does not always make that easy. Often times we need a "tune up" in handling our emotions and developing better coping skills to approach new or different circumstances in life. This is what therapy is all about. Its creating an experience that enables you to be comfortable sharing in order to grow.
Coping Skills
(631) 651-1748
Verified
View
Offers online therapy
Coping Skills
I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in the community in order to live a happy and meaningful life. It is about finding ways to live in balance and with integrity in what can be a complicated and difficult world that does not always make that easy. Often times we need a "tune up" in handling our emotions and developing better coping skills to approach new or different circumstances in life. This is what therapy is all about. Its creating an experience that enables you to be comfortable sharing in order to grow.
Photo of Gina Moffa, Clinical Social Work/Therapist
Gina Moffa
Clinical Social Work/Therapist, LCSW- R, MA Verified
Offers online therapy
If you've come here, you are in need of direction, guidance & healing. You're not just a diagnosis in a text book - your story matters! I'm incredibly passionate about seeing people have a deeper understanding of what they've experienced or are experiencing & move towards positive change & healing. I treat people going through loss & grief, anxiety, depression & life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward a more fulfilling & meaningful life.
Coping Skills
(917) 924-4485
Verified
View
Offers online therapy
Coping Skills
If you've come here, you are in need of direction, guidance & healing. You're not just a diagnosis in a text book - your story matters! I'm incredibly passionate about seeing people have a deeper understanding of what they've experienced or are experiencing & move towards positive change & healing. I treat people going through loss & grief, anxiety, depression & life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward a more fulfilling & meaningful life.
Photo of John D McCabe, Clinical Social Work/Therapist
John D McCabe
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
I help my clients identify and overcome whatever has been blocking them from experiencing the quality of life they want. I have over twenty-five years of experience as a therapist and have become expert at quickly getting to the deep, stubborn or unknown obstacles that have kept clients unhappy, unfulfilled, depressed or stressed.
Coping Skills
(914) 595-4767
Verified
View
Offers online therapy
Coping Skills
I help my clients identify and overcome whatever has been blocking them from experiencing the quality of life they want. I have over twenty-five years of experience as a therapist and have become expert at quickly getting to the deep, stubborn or unknown obstacles that have kept clients unhappy, unfulfilled, depressed or stressed.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 10155 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 10155 or for a 10155 coping skills therapist, these professionals provide coping strategies. They include 10155 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.