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Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified by Psychology Today
Verified
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Video
"CURRENTLY ACCEPTING NEW TELEHEALTH CLIENTS**DUE TO THE COVID-19 VIRUS, I have transitioned Breakthrough Therapy Solutions (BTS) to telehealth-only services temporarily and I am able to accept new clients for telehealth. Many insurance plans are covering telehealth and waiving out of pocket costs. I am a Board Certified National Certified Counselor (NCC), Approved Clinical Supervisor (ACS) and Licensed Professional Counselor (LPC). I have over 7 years experience working with various populations and helping clients with a wide array of symptoms. Call or email today to get set up with an appointment. Spots are filling up fast! "
Coping Skills
(848) 999-3298
Verified
Video Offered
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Coping Skills
"CURRENTLY ACCEPTING NEW TELEHEALTH CLIENTS**DUE TO THE COVID-19 VIRUS, I have transitioned Breakthrough Therapy Solutions (BTS) to telehealth-only services temporarily and I am able to accept new clients for telehealth. Many insurance plans are covering telehealth and waiving out of pocket costs. I am a Board Certified National Certified Counselor (NCC), Approved Clinical Supervisor (ACS) and Licensed Professional Counselor (LPC). I have over 7 years experience working with various populations and helping clients with a wide array of symptoms. Call or email today to get set up with an appointment. Spots are filling up fast! "
Photo of Andrea Pollara Coaching,
CPC, ELI-MP, AS
Video
"If you feel stuck, unmotivated, directionless or unfocused, I am glad you found me. I am here to help create a "Road Map" to get you from where you are, to where you want to be. We will identify the blocks holding you back from reaching your full potential, in your life. I will learn what your values and goals are to help you make internal changes and accomplish lasting external results. I specialize in personal development and relationships to create balance for greater abundance of happiness, health, wisdom, and wealth. Together we will "Turn Your Dreams Into Your Life." Available in-person or by phone. "
Coping Skills
(732) 831-7567
Video Offered
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Coping Skills
"If you feel stuck, unmotivated, directionless or unfocused, I am glad you found me. I am here to help create a "Road Map" to get you from where you are, to where you want to be. We will identify the blocks holding you back from reaching your full potential, in your life. I will learn what your values and goals are to help you make internal changes and accomplish lasting external results. I specialize in personal development and relationships to create balance for greater abundance of happiness, health, wisdom, and wealth. Together we will "Turn Your Dreams Into Your Life." Available in-person or by phone. "
Photo of Angela Del Russo, Counselor
Counselor, MA, LPC, CCTP
Verified by Psychology Today
Verified
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Video
"In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully. "
Coping Skills
(908) 349-0997
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Coping Skills
"In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully. "
Photo of Megan Stefanelli, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCADC, ACS
Verified by Psychology Today
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"Megan is a therapist with over 15 years of experience working with diverse populations of all ages. Megan is passionate about assisting people to live a meaningful and authentic life. Megan is a Licensed Processional Counselor, Licensed Clinical Drug and Alcohol Counselor and a Certified Psychiatric Screener and works in the local crisis center's. Megan is a member of the American Foundation for Suicide Prevention in New Jersey. Megan is an Approved Clinical Supervisor for those seeking full license. Megan attends training's and conferences to ensure she is aware of the most information about mood disorders, addictions and trauma. "
Coping Skills
(732) 606-4820
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Coping Skills
"Megan is a therapist with over 15 years of experience working with diverse populations of all ages. Megan is passionate about assisting people to live a meaningful and authentic life. Megan is a Licensed Processional Counselor, Licensed Clinical Drug and Alcohol Counselor and a Certified Psychiatric Screener and works in the local crisis center's. Megan is a member of the American Foundation for Suicide Prevention in New Jersey. Megan is an Approved Clinical Supervisor for those seeking full license. Megan attends training's and conferences to ensure she is aware of the most information about mood disorders, addictions and trauma. "
Licensed Professional Counselor, LPC, ACS
Verified by Psychology Today
Verified
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"I am a Licensed Professional Counselor experienced working with varied issues and populations. At your initial appointment, we will spend time exploring the issues you'd like to address and your goals for your future. We'll begin planning how we can accomplish these goals together during therapy. My aim is for you to leave your first appointment feeling comfortable in the therapeutic setting and hopeful about reaching the goals you have set."
Coping Skills
(848) 222-3823
Verified
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Coping Skills
"I am a Licensed Professional Counselor experienced working with varied issues and populations. At your initial appointment, we will spend time exploring the issues you'd like to address and your goals for your future. We'll begin planning how we can accomplish these goals together during therapy. My aim is for you to leave your first appointment feeling comfortable in the therapeutic setting and hopeful about reaching the goals you have set."
Photo of Megan M. Washburn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified by Psychology Today
Verified
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Video
"It is my personal goal to make sure that you are supported through your journey toward self-care and emotional fulfillment. My practice addresses the emotional needs of all individuals 18 or older dealing with a wide variety of issues including, but not limited to, substance abuse, trauma, depression, anxiety, LGBT issues, grief and loss, coping skills, and anger management. I also have extensive expirience in working with families and couples to acheive relational success. A typical client of mine is someone who is expirienceing difficulty in one or more of these areas and is struggling to get through and/ or move past them."
Coping Skills
(732) 837-3765
Verified
Video Offered
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Coping Skills
"It is my personal goal to make sure that you are supported through your journey toward self-care and emotional fulfillment. My practice addresses the emotional needs of all individuals 18 or older dealing with a wide variety of issues including, but not limited to, substance abuse, trauma, depression, anxiety, LGBT issues, grief and loss, coping skills, and anger management. I also have extensive expirience in working with families and couples to acheive relational success. A typical client of mine is someone who is expirienceing difficulty in one or more of these areas and is struggling to get through and/ or move past them."
Photo of Jennifer Frake, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Toms River, New Jersey 08753
"Do you feel like you’re living your best life? Do you feel like past events are controlling your life? Do you struggle with finding happiness in your day to day life? If you answered yes to any of the above, you should consider coming to speak with me. I am a Licensed Clinical Social Worker with 5+ years of experience. I believe that therapy isn’t a one size fits all and that everyone has different needs and goals."
Coping Skills
(848) 233-3344
Verified
Office is near:
Toms River, New Jersey 08753
Video Offered
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Coping Skills
"Do you feel like you’re living your best life? Do you feel like past events are controlling your life? Do you struggle with finding happiness in your day to day life? If you answered yes to any of the above, you should consider coming to speak with me. I am a Licensed Clinical Social Worker with 5+ years of experience. I believe that therapy isn’t a one size fits all and that everyone has different needs and goals."
Photo of Dayna Stein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MST, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Toms River, New Jersey 08753
"Do you feel like the only thing more exhausting than feeling blue is pretending that you're not? Do you feel like your worries are multiplying, and it's getting harder to contain them? Do you feel like a past traumatic experience intrudes into your daily functioning? I work with teens and adults (especially males) some of these thoughts and help them recapture a sense of hope and excitement. My goal is to help you live with uncertainty and feel confident that you can face whatever comes tomorrow. I use compassion and support to help you move forward and get unstuck, boost your confidence, and gain happiness. "
Coping Skills
(908) 332-8670
Verified
Office is near:
Toms River, New Jersey 08753
Video Offered
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Coping Skills
"Do you feel like the only thing more exhausting than feeling blue is pretending that you're not? Do you feel like your worries are multiplying, and it's getting harder to contain them? Do you feel like a past traumatic experience intrudes into your daily functioning? I work with teens and adults (especially males) some of these thoughts and help them recapture a sense of hope and excitement. My goal is to help you live with uncertainty and feel confident that you can face whatever comes tomorrow. I use compassion and support to help you move forward and get unstuck, boost your confidence, and gain happiness. "
Photo of Alicia Zielinski-Straub, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Toms River, New Jersey 08753
"My role as a counselor is to be an instrument for change. I aspire to help others reach their full potential as we transition through life's challenges together. Using a strengths-based approach, I support clients as they learn to accept existing circumstances. I assist clients in developing clarity and encourage identifying areas where one can grow personally to attain realistic goals. Together we embark upon a journey that often times explores the price of self-doubt, the importance of forgiveness, and the ability to develop increased faith, trust, and belief in oneself."
Coping Skills
(848) 233-3976
Verified
Office is near:
Toms River, New Jersey 08753
Video - Ask
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Coping Skills
"My role as a counselor is to be an instrument for change. I aspire to help others reach their full potential as we transition through life's challenges together. Using a strengths-based approach, I support clients as they learn to accept existing circumstances. I assist clients in developing clarity and encourage identifying areas where one can grow personally to attain realistic goals. Together we embark upon a journey that often times explores the price of self-doubt, the importance of forgiveness, and the ability to develop increased faith, trust, and belief in oneself."
Photo of Justine Fulton, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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Video
Office is near:
Toms River, New Jersey 08753
"I'm a licensed clinical psychologist & certified school psychologist. My training includes work at the Children's Hospital of Philadelphia, Kean Psychological Services, private practice, & several school districts. When you sit with me, we'll focus on what's going on, create a timeline of your symptoms, and discuss your thoughts, behaviors, & feelings. We'll also discuss their functions, any reinforcing variables, & the interaction between these different elements. Overall, I tend to understand behavior in terms of experiential avoidance and escape behavior. I emphasize a data driven approach and will track your progress in therapy."
Coping Skills
(848) 220-1645
Verified
Office is near:
Toms River, New Jersey 08753
Video Offered
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Coping Skills
"I'm a licensed clinical psychologist & certified school psychologist. My training includes work at the Children's Hospital of Philadelphia, Kean Psychological Services, private practice, & several school districts. When you sit with me, we'll focus on what's going on, create a timeline of your symptoms, and discuss your thoughts, behaviors, & feelings. We'll also discuss their functions, any reinforcing variables, & the interaction between these different elements. Overall, I tend to understand behavior in terms of experiential avoidance and escape behavior. I emphasize a data driven approach and will track your progress in therapy."
Photo of Cheryl Kasper Msw Lcsw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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"Are you having anxiety? Experiencing difficulty with your child, family or yourself? If so, I can help! I have 20+ years experience working with adults, children, teens & families in a safe & supportive environment. I specialize working with Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I use a multi-modal form of treatment with my clients to help them make positive changes in their lives, including the mind-body connection. I have extensive experience working with crisis and trauma. I am trained in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy- which is an amazing addition to "talk therapy.""
Coping Skills
(732) 564-5323
Verified
Video - Ask
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Coping Skills
"Are you having anxiety? Experiencing difficulty with your child, family or yourself? If so, I can help! I have 20+ years experience working with adults, children, teens & families in a safe & supportive environment. I specialize working with Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I use a multi-modal form of treatment with my clients to help them make positive changes in their lives, including the mind-body connection. I have extensive experience working with crisis and trauma. I am trained in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy- which is an amazing addition to "talk therapy.""
Photo of Brian L Burgess, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
"Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication."
Coping Skills
(732) 655-6138
Verified
Video Offered
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Coping Skills
"Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication."
Photo of Kat Schaffer LMSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW, NCSW
Verified by Psychology Today
Verified
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Office is near:
Toms River, New Jersey 08753
"Kat Schaffer"
Coping Skills
Verified
Office is near:
Toms River, New Jersey 08753
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Coping Skills
"Kat Schaffer"
Photo of Nancy Abramson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LLC
Verified by Psychology Today
Verified
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Video
"Therapy can be a powerful tool in promoting change and growth. I strive to provide a warm, relaxed atmosphere that fosters meaningful discussion of the issues that keep people stuck and erode well-being and optimism. In such an environment individuals, couples, and families work toward an understanding of the root causes of negativty, depression, anxiety, and conflict. Together we work to eliminate these issues and build the flexibility, resilency, acceptance, and positive communication style vital for healthy relationships and meaningful, well-lived lives.."
Coping Skills
(848) 863-8185
Verified
Video Offered
Coping Skills
"Therapy can be a powerful tool in promoting change and growth. I strive to provide a warm, relaxed atmosphere that fosters meaningful discussion of the issues that keep people stuck and erode well-being and optimism. In such an environment individuals, couples, and families work toward an understanding of the root causes of negativty, depression, anxiety, and conflict. Together we work to eliminate these issues and build the flexibility, resilency, acceptance, and positive communication style vital for healthy relationships and meaningful, well-lived lives.."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Toms River, New Jersey 08753
" I am a Licensed Clinical Social Worker who has experience working with a wide variety of ages and populations. Therapy is a process, a process in which you need to feel comfortable with whom you are working with. "
Coping Skills
(848) 235-7535
Verified
Office is near:
Toms River, New Jersey 08753
Video - Ask
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Coping Skills
" I am a Licensed Clinical Social Worker who has experience working with a wide variety of ages and populations. Therapy is a process, a process in which you need to feel comfortable with whom you are working with. "
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
"I practice from a Person-Centered approach and specialize in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. I utilize multi-modal techniques to treatment as therapy is not always "one size fits all". With a background and education in counseling, behavioral neuroscience, and coaching I am able to serve my clients in a wide variety of areas of support through the use of talk therapy, play therapy, and biofeedback. My therapeutic work experience includes serving clients ranging from children to geriatric end of life issues."
Coping Skills
(732) 253-4641
Verified
Video Offered
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Coping Skills
"I practice from a Person-Centered approach and specialize in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. I utilize multi-modal techniques to treatment as therapy is not always "one size fits all". With a background and education in counseling, behavioral neuroscience, and coaching I am able to serve my clients in a wide variety of areas of support through the use of talk therapy, play therapy, and biofeedback. My therapeutic work experience includes serving clients ranging from children to geriatric end of life issues."
Photo of Mindful Solutions NJ, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, DRCC
Verified by Psychology Today
Verified
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"One of the most important factors of successful counseling is to have a good connection with your therapist. Every person entering therapy deserves to have an individualized approach that will meet their specific goals. At Mindful Solutions NJ, we offer a free initial phone consultation so you have the chance to learn about the therapist you would work with prior to committing to fees or a long-term therapeutic relationship. During your consultation, we'll discuss your reasons for seeking counseling. You'll also have the chance to learn about your potential counselor's education, training and counseling approach."
Coping Skills
(732) 281-2060
Verified
Video - Ask
Coping Skills
"One of the most important factors of successful counseling is to have a good connection with your therapist. Every person entering therapy deserves to have an individualized approach that will meet their specific goals. At Mindful Solutions NJ, we offer a free initial phone consultation so you have the chance to learn about the therapist you would work with prior to committing to fees or a long-term therapeutic relationship. During your consultation, we'll discuss your reasons for seeking counseling. You'll also have the chance to learn about your potential counselor's education, training and counseling approach."
Photo of Janine Fabrizio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified by Psychology Today
Verified
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"I am a NJ Licensed Clinical Social Worker and a Licensed Certified Alcohol and Drug Counselor. I have over 10 years experience working in the prevention, treatment and recovery support field for mental health and substance use disorders. I specialize in working with a diverse population specifically adolescents, adults and older adults. My approach incorporates multiple therapeutic interventions while incorporating compassion and empathy. I strive to help one achieve resiliency and acceptance during emotional life transitions such as loss of a loved one, career, independence, retirement and recovery related issues."
Coping Skills
(848) 251-0835
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Coping Skills
"I am a NJ Licensed Clinical Social Worker and a Licensed Certified Alcohol and Drug Counselor. I have over 10 years experience working in the prevention, treatment and recovery support field for mental health and substance use disorders. I specialize in working with a diverse population specifically adolescents, adults and older adults. My approach incorporates multiple therapeutic interventions while incorporating compassion and empathy. I strive to help one achieve resiliency and acceptance during emotional life transitions such as loss of a loved one, career, independence, retirement and recovery related issues."
Photo of James Joseph Murray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"Helping individuals and families lead more healthy and productive lives.Clinical areas:martial/couples counseling,problems of youth(12yrs and up,SAP evaluations,anxiety/depressive dirorders, post traumatic stress disorder,addiction:substance abuse(alcohol,gambling,sexual addiction.major treament approach is cognative behavioral therapy"
Coping Skills
(732) 372-0991
Verified
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Coping Skills
"Helping individuals and families lead more healthy and productive lives.Clinical areas:martial/couples counseling,problems of youth(12yrs and up,SAP evaluations,anxiety/depressive dirorders, post traumatic stress disorder,addiction:substance abuse(alcohol,gambling,sexual addiction.major treament approach is cognative behavioral therapy"
Photo of Alyssa Paul, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"OFFERING ONLINE VIDEO SESSIONS, to help do my part in preventing the spread of Coronavirus and still provide support and help you address your mental health needs. Regardless of where you find yourself today an opportunity is always on the horizon to engage more purposely in yourself and your relationships. Let me help you uncover the authentic you! I am a Licensed Psychotherapist who is passionate about working with people struggling with PTSD, Anxiety and Depression. I offer guidance and support for plethora of life struggles and challenges including complex trauma, self esteem and grief. "
Coping Skills
(848) 251-0721
Verified
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Coping Skills
"OFFERING ONLINE VIDEO SESSIONS, to help do my part in preventing the spread of Coronavirus and still provide support and help you address your mental health needs. Regardless of where you find yourself today an opportunity is always on the horizon to engage more purposely in yourself and your relationships. Let me help you uncover the authentic you! I am a Licensed Psychotherapist who is passionate about working with people struggling with PTSD, Anxiety and Depression. I offer guidance and support for plethora of life struggles and challenges including complex trauma, self esteem and grief. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 08753 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 08753 or for 08753 coping skills therapist, these professionals provide coping strategies. They include 08753 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 08753 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 08753

For example, if you're seeking a marriage counselor in 08753 you'll find that most therapists are trained in marriage counseling or couples counseling in 08753 and couples therapy. And they welcome families for family counseling in 08753 or family therapy in 08753.