Psychologist, PhD Verified
Verified
Florham Park, NJ 07932
I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger, pain, depression, behavior, relationship or work issues; then please give me a call at 973-377-2213.
Coping Skills
(862) 438-5947
Verified
View

Florham Park, NJ 07932
Coping Skills
I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger, pain, depression, behavior, relationship or work issues; then please give me a call at 973-377-2213.
Photo of Daphne Shalita, Licensed Professional Counselor
Licensed Professional Counselor, PhD Verified
Verified
Office is near:
Florham Park, NJ 07932
My ideal client is YOU. It would be my honor and privilege to help you align your life with your intentions and values. I love people, and I love what I do! I am genuinely interested in getting to know what you are about, and would do my best to help you figure out the most effective strategies to cope with your situation/s. I will offer you cutting edge treatment modalities delivered in a supportIve and compassionately honest manner.
Coping Skills
(862) 217-5257
Verified
View

Office is near:
Florham Park, NJ 07932
Coping Skills
My ideal client is YOU. It would be my honor and privilege to help you align your life with your intentions and values. I love people, and I love what I do! I am genuinely interested in getting to know what you are about, and would do my best to help you figure out the most effective strategies to cope with your situation/s. I will offer you cutting edge treatment modalities delivered in a supportIve and compassionately honest manner.
Photo of Erin McShane, Psychologist
Psychologist, PsyD Verified
Verified
Florham Park, NJ 07932
​Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? ​ Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? ​ If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve.
Coping Skills
(908) 897-0140
Verified
View

Florham Park, NJ 07932
Coping Skills
​Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? ​ Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? ​ If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve.
Photo of Therese Zimmer-Farid, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Florham Park, NJ 07932
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
Coping Skills
(973) 520-0046
Verified
View

Office is near:
Florham Park, NJ 07932
Coping Skills
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
Photo of Estelle I Krumholz Msw Lcsw Lmft Ceap Llc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CEAP, LMFT, LLC Verified
Verified
Florham Park, NJ 07932
I am a psychotherapist with over 45 years experience working with adults, adolescents, couples and families. Sometimes people need help with a specific problem such as a marital conflict, parenting concerns or family discord. Other problems may be impaired self-esteem, worrisome personal or work relationships, addictions, anxiety or depression. I frequently work with adolescents and their parents as well as those struggling with panic attacks, obsessive/compulsive behaviors, phobias, work-stress, alcohol/drug abuse, divorce, bereavement and traversing many of life's transitions. I help old problems with fresh insights.
Coping Skills
(973) 443-0200
Verified
View

Florham Park, NJ 07932
Coping Skills
I am a psychotherapist with over 45 years experience working with adults, adolescents, couples and families. Sometimes people need help with a specific problem such as a marital conflict, parenting concerns or family discord. Other problems may be impaired self-esteem, worrisome personal or work relationships, addictions, anxiety or depression. I frequently work with adolescents and their parents as well as those struggling with panic attacks, obsessive/compulsive behaviors, phobias, work-stress, alcohol/drug abuse, divorce, bereavement and traversing many of life's transitions. I help old problems with fresh insights.
Photo of Life Balance Counseling and Art Therapy, LLC, Licensed Professional Counselor
Licensed Professional Counselor, ATR-BC, LPC, LCAT, ACS, ATCS Verified
Verified
Florham Park, NJ 07932
You have already taken a brave first step by looking for help! Are you experiencing a life event or time period where you need support to overcome various serious challenges or traumas? Do you need to learn to communicate better, feel stronger, reach a personal way to resolve traumas that have occurred in your life? Find an ally and your own path to explore and and build your own inner strength and resilience? Do you need a trained ear as your collaborator to find the "life balance" that you need? In therapy sessions we work together as partners for you to reach your goals.
Coping Skills
(862) 210-9459
Verified
View

Florham Park, NJ 07932
Coping Skills
You have already taken a brave first step by looking for help! Are you experiencing a life event or time period where you need support to overcome various serious challenges or traumas? Do you need to learn to communicate better, feel stronger, reach a personal way to resolve traumas that have occurred in your life? Find an ally and your own path to explore and and build your own inner strength and resilience? Do you need a trained ear as your collaborator to find the "life balance" that you need? In therapy sessions we work together as partners for you to reach your goals.
Photo of Stephanie Cardillo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Florham Park, NJ 07932
My goal is to help guide you to become the fullest, most authentic, expression of yourself . With my experience of working with adults in Partial Hospital Programs, Intensive Outpatient Programs and domestic violence programs, I have had the opportunity of working with patients struggling with a variety of illnesses to include: depression, anxiety disorders, bipolar disorder, schizophrenia, substance abuse and personality disorders. My experience also includes family therapy and extensive group therapy.
Coping Skills
(973) 814-3457
Verified
View

Florham Park, NJ 07932
Coping Skills
My goal is to help guide you to become the fullest, most authentic, expression of yourself . With my experience of working with adults in Partial Hospital Programs, Intensive Outpatient Programs and domestic violence programs, I have had the opportunity of working with patients struggling with a variety of illnesses to include: depression, anxiety disorders, bipolar disorder, schizophrenia, substance abuse and personality disorders. My experience also includes family therapy and extensive group therapy.
Photo of Leigh Kolodny-Kraft, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCADC, CSAT-S, CCTP, CCGC Verified
Verified
Florham Park, NJ 07932
As a solution focused Addictions and Trauma Therapist, my goal is to help you uncover your true potential and lead a life that you want to celebrate. While we can't change situations of the past, we can work together to better understand and resolve life challenges. I offer a highly personalized approach tailored to my client's individual needs to help attain the personal growth they are striving for. I recognize that to many change feels unattainable. However, In a nonjudgmental relaxing environment I can help you develop the confidence and skills to carry out change in a non-threatening way.
Coping Skills
(862) 235-0986
Verified
View

Florham Park, NJ 07932
Coping Skills
As a solution focused Addictions and Trauma Therapist, my goal is to help you uncover your true potential and lead a life that you want to celebrate. While we can't change situations of the past, we can work together to better understand and resolve life challenges. I offer a highly personalized approach tailored to my client's individual needs to help attain the personal growth they are striving for. I recognize that to many change feels unattainable. However, In a nonjudgmental relaxing environment I can help you develop the confidence and skills to carry out change in a non-threatening way.
Photo of Linda Sotnick, MSW, LCSW, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LLC Verified
Verified
Florham Park, NJ 07932
I recognize and am deeply respectful of the courage it takes to reach out for help. I believe each client has unique strengths and work with you to discover and enhance these as we explore, modify, and resolve troublesome areas. My training and style combine cognitive, behavioral and psychodynamic techniques. I am dedicated to combining my experience, skills,and compassion to help you develop the specific tools you need. My clients are adults and teens who are experiencing anxiety, depression, grief, relationship issues, postpartum struggles, and the psychological struggles and complications that come with chronic physical illness or having a chronically ill family member.
Coping Skills
(973) 836-5072
Verified
View

Florham Park, NJ 07932
Coping Skills
I recognize and am deeply respectful of the courage it takes to reach out for help. I believe each client has unique strengths and work with you to discover and enhance these as we explore, modify, and resolve troublesome areas. My training and style combine cognitive, behavioral and psychodynamic techniques. I am dedicated to combining my experience, skills,and compassion to help you develop the specific tools you need. My clients are adults and teens who are experiencing anxiety, depression, grief, relationship issues, postpartum struggles, and the psychological struggles and complications that come with chronic physical illness or having a chronically ill family member.
Photo of Jamie Carvalho, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCADC Verified
Verified
Florham Park, NJ 07932
Change is your choice. We often seek support when we feel stuck, overwhelmed, or confused. When we can't find the ground or see our way through the thick of the storm. My goal is to assist you in the process of change. Effective counseling is developed through the relationship between counselor and client. I'm here to be your ally, working with you and for you to accomplish your goals.
Coping Skills
(862) 245-4616
Verified
View

Florham Park, NJ 07932
Coping Skills
Change is your choice. We often seek support when we feel stuck, overwhelmed, or confused. When we can't find the ground or see our way through the thick of the storm. My goal is to assist you in the process of change. Effective counseling is developed through the relationship between counselor and client. I'm here to be your ally, working with you and for you to accomplish your goals.
Photo of Michael Zarabi, Psychologist
Psychologist, PsyD Verified
Verified
Florham Park, NJ 07932
I strive to understand, identify, and manage individual needs, while providing useful and applicable skills for improved daily functioning. My goal is for you to achieve your goals, by speaking with you, rather than at you. Additionally, I possess training and experience that covers many areas, which allows me to be a versatile clinician. The mind and body work in unison and you must nourish this relationship so you can prosper in life. It can be a difficult road to navigate, so seeking help to strengthen this connection is vital to your overall health. I can help get you there!
Coping Skills
(973) 241-8617
Verified
View

Florham Park, NJ 07932
Coping Skills
I strive to understand, identify, and manage individual needs, while providing useful and applicable skills for improved daily functioning. My goal is for you to achieve your goals, by speaking with you, rather than at you. Additionally, I possess training and experience that covers many areas, which allows me to be a versatile clinician. The mind and body work in unison and you must nourish this relationship so you can prosper in life. It can be a difficult road to navigate, so seeking help to strengthen this connection is vital to your overall health. I can help get you there!
Photo of Murray Bartky, Psychologist
Psychologist Verified
Verified
Office is near:
Florham Park, NJ 07932
Thirty plus years of experience utilizing psychodynamic psychotherapy in adult, marital (couples), child, and family therapy. Further training and supervision was gleaned at the Institute for Psychotherapy & Psychoanalysis of N.J. Although my orientation is eclectic, I lean towards an interpersonal interactive approach with my clients, unless contraindicated. Being devoted, helpful and constructive in working together with clients to achieve whatever goals one has such as the following: relief from stress or depression, improving emotional connections & intimacy, coping with conflict, adversity, and success, & confidence building to feel hopeful and passionate about loving, working, and living life.
Coping Skills
(973) 994-2191
Verified
View

Office is near:
Florham Park, NJ 07932
Coping Skills
Thirty plus years of experience utilizing psychodynamic psychotherapy in adult, marital (couples), child, and family therapy. Further training and supervision was gleaned at the Institute for Psychotherapy & Psychoanalysis of N.J. Although my orientation is eclectic, I lean towards an interpersonal interactive approach with my clients, unless contraindicated. Being devoted, helpful and constructive in working together with clients to achieve whatever goals one has such as the following: relief from stress or depression, improving emotional connections & intimacy, coping with conflict, adversity, and success, & confidence building to feel hopeful and passionate about loving, working, and living life.
Photo of Michelle Solino, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH Verified
Verified
Office is near:
Florham Park, NJ 07932
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, the truth is the stress can negatively affect our health and disrupt our relationships.
Coping Skills
(973) 321-6116
Verified
View

Office is near:
Florham Park, NJ 07932
Coping Skills
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, the truth is the stress can negatively affect our health and disrupt our relationships.
Photo of Tahlia DeLorenzo, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, BC-TMH Verified
Verified
Florham Park, NJ 07932
* Accepting new clients* I am passionate about helping those who feel lost or overwhelmed transform their daily life. Life can be even more challenging if you feel sad, anxious and alone. Together we resolve your immediate situation and build strengths to discover your true self and regain control. I can help deepen your understanding of self and interaction with the world. We explore thoughts, experiences and feelings and learn tools to thrive in everyday life. You are not stuck in this current situation. Sometimes we need compassion to guide our journey as we move forward.
Coping Skills
(848) 214-9975
Verified
View

Florham Park, NJ 07932
Coping Skills
* Accepting new clients* I am passionate about helping those who feel lost or overwhelmed transform their daily life. Life can be even more challenging if you feel sad, anxious and alone. Together we resolve your immediate situation and build strengths to discover your true self and regain control. I can help deepen your understanding of self and interaction with the world. We explore thoughts, experiences and feelings and learn tools to thrive in everyday life. You are not stuck in this current situation. Sometimes we need compassion to guide our journey as we move forward.
Photo of Nikki Nguyen, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Florham Park, NJ 07932
I am a Licensed Professional Counselor with mental health experience in outpatient and in-home settings. I provide individual, family, and group therapy addressing problems related to depression, anxiety, ADHD, impulsivity, anger management, and interpersonal conflict.
Coping Skills
(973) 264-4135
Verified
View

Florham Park, NJ 07932
Coping Skills
I am a Licensed Professional Counselor with mental health experience in outpatient and in-home settings. I provide individual, family, and group therapy addressing problems related to depression, anxiety, ADHD, impulsivity, anger management, and interpersonal conflict.
Photo of Sofia Macias, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCADC Verified
Verified
Florham Park, NJ 07932
At some point in our lives, most people will experience feelings of anxiety, depression, difficulty adjusting to new circumstances, mood swings, loss, family strain, and/or relationship issues. How you experience your world and cope with your feelings influences every part of you. We each deserve a safe place to share these experiences, learn to cope with these feelings, and feel empowered to make a change. I strive to provide a nurturing, non-judgmental environment in which you feel supported to do just that.
Coping Skills
(862) 236-3861
Verified
View

Florham Park, NJ 07932
Coping Skills
At some point in our lives, most people will experience feelings of anxiety, depression, difficulty adjusting to new circumstances, mood swings, loss, family strain, and/or relationship issues. How you experience your world and cope with your feelings influences every part of you. We each deserve a safe place to share these experiences, learn to cope with these feelings, and feel empowered to make a change. I strive to provide a nurturing, non-judgmental environment in which you feel supported to do just that.
Photo of Paul Lavella Jr, Counselor
Counselor, MA, LPC, LCADC, ACS Verified
Verified
Florham Park, NJ 07932
In a first meeting with a client, one of the most important parts of the session is to understand not only what brings a person into the office, “the problem” so to speak, but also to build out a framework of what the client believes will be the solution. What will it look like when things are better? Rather than pathologizing, I prefer to focus within the wellness model of counseling, identifying strengths and resources available to contribute toward a person’s personal counseling goals.
Coping Skills
(848) 233-4369
Verified
View

Florham Park, NJ 07932
Coping Skills
In a first meeting with a client, one of the most important parts of the session is to understand not only what brings a person into the office, “the problem” so to speak, but also to build out a framework of what the client believes will be the solution. What will it look like when things are better? Rather than pathologizing, I prefer to focus within the wellness model of counseling, identifying strengths and resources available to contribute toward a person’s personal counseling goals.
Photo of Marcia Lite-Braus, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Florham Park, NJ 07932
I give my clients tools to: manage difficult situations & relationships, make better decisions, manage feelings of anxiety, depression, shame, guilt, anger, grief, or loss, and to learn healthier ways of thinking. I work with single adults regarding dating, finding the right partner and coping with being alone. As children, many of my clients experienced trauma, abuse, abandonment, or had alcoholic parents. As adults, some of my clients have had partners or siblings with addiction. Together we address their codependent issues and raise self esteem. More than anything, I help my clients put their past in the past.
Coping Skills
(908) 977-6057
Verified

Florham Park, NJ 07932
Coping Skills
I give my clients tools to: manage difficult situations & relationships, make better decisions, manage feelings of anxiety, depression, shame, guilt, anger, grief, or loss, and to learn healthier ways of thinking. I work with single adults regarding dating, finding the right partner and coping with being alone. As children, many of my clients experienced trauma, abuse, abandonment, or had alcoholic parents. As adults, some of my clients have had partners or siblings with addiction. Together we address their codependent issues and raise self esteem. More than anything, I help my clients put their past in the past.
Photo of Carol Tudor, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Florham Park, NJ 07932
I am a skilled licensed mental health therapist specializing in child and adolescent therapy, although I work with adults as well. In addition to my private therapy practice, I also run a therapeutic program providing in-district clinical services for students with emotional and behavioral struggles throughout their school day. I have experience in treating ADHD, Anxiety, Depression, and Mood Disorders. An important part of my work includes working with parents on providing guidance related to school issues, family conflict, and peer relationship struggles.
Coping Skills
(973) 529-8096
Verified
View

Office is near:
Florham Park, NJ 07932
Coping Skills
I am a skilled licensed mental health therapist specializing in child and adolescent therapy, although I work with adults as well. In addition to my private therapy practice, I also run a therapeutic program providing in-district clinical services for students with emotional and behavioral struggles throughout their school day. I have experience in treating ADHD, Anxiety, Depression, and Mood Disorders. An important part of my work includes working with parents on providing guidance related to school issues, family conflict, and peer relationship struggles.
Photo of Leila Chayut, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Florham Park, NJ 07932
I welcome the opportunity to get to know you and the unique challenges you are facing. I will work with you to determine how to prioritize your goals and optimize your daily coping skills. My warm, empathic approach takes into consideration the unique issues that come with your culture, ethnicity, and sexual orientation. My passion is helping older adolescents and young adults achieve the independence they strive for. I am sensitive to parenting issues and work well with a wide range of issues.
Coping Skills
(917) 809-5057
Verified
View

Florham Park, NJ 07932
Coping Skills
I welcome the opportunity to get to know you and the unique challenges you are facing. I will work with you to determine how to prioritize your goals and optimize your daily coping skills. My warm, empathic approach takes into consideration the unique issues that come with your culture, ethnicity, and sexual orientation. My passion is helping older adolescents and young adults achieve the independence they strive for. I am sensitive to parenting issues and work well with a wide range of issues.

See more therapy options for 07932

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07932 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07932 or for 07932 coping skills therapist, these professionals provide coping strategies. They include 07932 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07932 are able to work with a wide range of issues and communities, including the BIPOC community in 07932. They offer in person sessions as well as Teletherapy in 07932

For example, if you're seeking a marriage counselor in 07932 you'll find that most therapists are trained in marriage counseling or couples counseling in 07932 and couples therapy. And they welcome families for family counseling in 07932 or family therapy in 07932.