Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"When patients begin therapy, they are looking for real solutions. I believe in helping clients discover those solutions to heal themselves so they can live a joyful life above all else. I have 18 years experience in treating depression, anxiety, bipolar disorder, and ADD. I also help individuals in the process of life adjustment issues from the ordinary to the extraordinary. I have worked with couples as well as families in the development of effective communication and coping mechanisms. I truly enjoy getting to know my patients and the work I do."
Coping Skills
(201) 298-8045
Verified
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Coping Skills
"When patients begin therapy, they are looking for real solutions. I believe in helping clients discover those solutions to heal themselves so they can live a joyful life above all else. I have 18 years experience in treating depression, anxiety, bipolar disorder, and ADD. I also help individuals in the process of life adjustment issues from the ordinary to the extraordinary. I have worked with couples as well as families in the development of effective communication and coping mechanisms. I truly enjoy getting to know my patients and the work I do."
Marjorie Swain Bernstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"You may be facing a loss, health concerns, troubling relationships, family challenges, the issues of aging or some other problem that may cause difficult and uncomfortable feelings. Worry, sadness, anger, shame, hopelessness, fear, anxiety and depression are just a few of the complex emotions that may arise.Talking with a trusted and knowledgeable ally in a supportive and non-judgmental way can feel natural and lead to improvement in your mood, feelings, thoughts and behaviors and your ability to cope."
Coping Skills
(201) 258-3009
Verified
View
Coping Skills
"You may be facing a loss, health concerns, troubling relationships, family challenges, the issues of aging or some other problem that may cause difficult and uncomfortable feelings. Worry, sadness, anger, shame, hopelessness, fear, anxiety and depression are just a few of the complex emotions that may arise.Talking with a trusted and knowledgeable ally in a supportive and non-judgmental way can feel natural and lead to improvement in your mood, feelings, thoughts and behaviors and your ability to cope."
Dr. Brittany Ryan- Berzins Dr. Peter Berzins, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Dr. Peter Berzins and Dr. Brittany Ryan-Berzins are licensed clinical psychologists. They specialize in individual therapy to children, adolescents, college students, and adults. They are experts in treating stress, depression, anxiety, as well as couples in marriage therapy. For more information please visit our website at www.birchtreepsychologynj.com"
Coping Skills
(973) 435-6267
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"Dr. Peter Berzins and Dr. Brittany Ryan-Berzins are licensed clinical psychologists. They specialize in individual therapy to children, adolescents, college students, and adults. They are experts in treating stress, depression, anxiety, as well as couples in marriage therapy. For more information please visit our website at www.birchtreepsychologynj.com"
Sam Von Reiche, Psychologist
Psychologist, PsyD, PA
Verified by Psychology Today
"Holistic therapy with quick, excellent results is what I do best. I help you get unstuck, untangled, and feeling completely better---even in your very first session. Therapy can be the first step of your journey to a healthier, more fulfilled, and inspired YOU. Do you feel discouraged, depressed, or worry too much? Have you lost your motivation to do anything but the basics? Is your marriage heading towards divorce or reeling from infidelity? Come join me for a warm, personalized experience with real solutions for results in 5-10 sessions. My patients do not just heal, they also enjoy therapy!"
Coping Skills
(551) 213-6349
Verified
View
Coping Skills
"Holistic therapy with quick, excellent results is what I do best. I help you get unstuck, untangled, and feeling completely better---even in your very first session. Therapy can be the first step of your journey to a healthier, more fulfilled, and inspired YOU. Do you feel discouraged, depressed, or worry too much? Have you lost your motivation to do anything but the basics? Is your marriage heading towards divorce or reeling from infidelity? Come join me for a warm, personalized experience with real solutions for results in 5-10 sessions. My patients do not just heal, they also enjoy therapy!"
Deborah R Wagner, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being."
Coping Skills
(201) 875-3109
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being."
Family Psychiatry and Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW
Verified by Psychology Today
"I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia."
Coping Skills
(551) 226-8208
Verified
View
Coping Skills
"I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia."
Family Psychiatry and Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW
Verified by Psychology Today
"I provide adolescent, adult, and family therapy, crisis intervention, and group counseling in a compassionate, supportive, non-judgmental manner. I am an LCSW with over twenty years' experience working with a broad range of ages, ethnicities, and psychosocial situations. I am licensed to practice in New York and New Jersey. Specialties include: families in crisis, coping with chronic illness and depression, anxiety reduction, and caregiver support. I also provide skill-building group therapy for youth experiencing behavioral and emotional challenges. My preferred method of practice is in mindfulness-based cognitive therapies with the goal of helping people create happy, healthy, and confident lives."
Coping Skills
(201) 416-0183
Verified
View
Coping Skills
"I provide adolescent, adult, and family therapy, crisis intervention, and group counseling in a compassionate, supportive, non-judgmental manner. I am an LCSW with over twenty years' experience working with a broad range of ages, ethnicities, and psychosocial situations. I am licensed to practice in New York and New Jersey. Specialties include: families in crisis, coping with chronic illness and depression, anxiety reduction, and caregiver support. I also provide skill-building group therapy for youth experiencing behavioral and emotional challenges. My preferred method of practice is in mindfulness-based cognitive therapies with the goal of helping people create happy, healthy, and confident lives."
Elena Kardonsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"As a professional psychotherapist I offer psychological counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, peer pressure, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, I am here for you. I carefully guide you to obtain necessary coping skills to achieve your personal goals and emotional stability in all areas of your life."
Coping Skills
(201) 490-5158
Verified
View
Coping Skills
"As a professional psychotherapist I offer psychological counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, peer pressure, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, I am here for you. I carefully guide you to obtain necessary coping skills to achieve your personal goals and emotional stability in all areas of your life."
Judith Glick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Are you and your loved one having difficulty adjusting to the aging process? Is the whole family struggling with the older person's loss of independence, chronic illness, pain, or losses? How is your family member coping with the changes? Are you all in emotional "pain" unable to focus on making positive changes? If you are overwhelmed by these challenges, answered YES to any of these questions, NOW is the time to call me. While we work together for positive outcomes, YOU are the link to begin this process. Please do not hesitate to call, I am here to help."
Coping Skills
(201) 643-7638
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"Are you and your loved one having difficulty adjusting to the aging process? Is the whole family struggling with the older person's loss of independence, chronic illness, pain, or losses? How is your family member coping with the changes? Are you all in emotional "pain" unable to focus on making positive changes? If you are overwhelmed by these challenges, answered YES to any of these questions, NOW is the time to call me. While we work together for positive outcomes, YOU are the link to begin this process. Please do not hesitate to call, I am here to help."
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"With 25 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults."
Coping Skills
(855) 831-6256
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"With 25 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults."
Tracy Hans, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, ACS
Verified by Psychology Today
"As a therapist in the field for 20 years, I bring both understanding and caring to the therapeutic relationship. I have specialties in working with people who struggle with depression and attentional difficulties resulting in performance anxiety. I work with ADD self management and parenting skill enhancement. I am a Lyme Literate counselor and as such have also worked with other chronic complex illness. I am also a certified clinical supervisor for therapists seeking supervision."
Coping Skills
(551) 497-4982
Verified
View
Coping Skills
"As a therapist in the field for 20 years, I bring both understanding and caring to the therapeutic relationship. I have specialties in working with people who struggle with depression and attentional difficulties resulting in performance anxiety. I work with ADD self management and parenting skill enhancement. I am a Lyme Literate counselor and as such have also worked with other chronic complex illness. I am also a certified clinical supervisor for therapists seeking supervision."
Diane M Noah, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Making the decision to explore therapy is a step towards change. Perhaps you are struggling with a particular issue or problem, or you are looking at the possibility of a situation in your life being different. The relationship between client and therapist is unique; trust and honest communication are key to the process, and the right connection with a therapist is essential. I am deeply committed to the individuals and families with whom I work, and to the process of effecting change."
Coping Skills
(862) 621-2452
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"Making the decision to explore therapy is a step towards change. Perhaps you are struggling with a particular issue or problem, or you are looking at the possibility of a situation in your life being different. The relationship between client and therapist is unique; trust and honest communication are key to the process, and the right connection with a therapist is essential. I am deeply committed to the individuals and families with whom I work, and to the process of effecting change."
Michelle Y Pearlman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I work with individuals from childhood through adulthood to better cope with a wide range of problems and issues, including anxiety, depression, and stress associated with life transitions such as divorce and bereavement. I practice Cognitive Behavioral Therapy (CBT) which is a therapeutic approach that has been proven effective through scientific research and is focused on resolving present-day problems in a step-by-step fashion."
Coping Skills
(551) 224-0094
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"I work with individuals from childhood through adulthood to better cope with a wide range of problems and issues, including anxiety, depression, and stress associated with life transitions such as divorce and bereavement. I practice Cognitive Behavioral Therapy (CBT) which is a therapeutic approach that has been proven effective through scientific research and is focused on resolving present-day problems in a step-by-step fashion."
Shirley L Leibowitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Life presents us with obstacles. Some of these challenges originate in our past while others unexpectedly arise in our present. These obstacles often leave us in a state of despair, which we may experience as grief, fear or simply, "stuck". These challenges when properly analyzed, hold opportunities for self-awareness and personal growth. In our sessions, we will draw from evidence based techniques such as Cognitive Behavioral Therapy (CBT), Psycho-dynamic Therapy and Positive Psychology. Psychotherapy provides us with the insight to understand our situation and the perspective and skills to discover opportunities and choices that were previously unavailable."
Coping Skills
(844) 236-5308
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"Life presents us with obstacles. Some of these challenges originate in our past while others unexpectedly arise in our present. These obstacles often leave us in a state of despair, which we may experience as grief, fear or simply, "stuck". These challenges when properly analyzed, hold opportunities for self-awareness and personal growth. In our sessions, we will draw from evidence based techniques such as Cognitive Behavioral Therapy (CBT), Psycho-dynamic Therapy and Positive Psychology. Psychotherapy provides us with the insight to understand our situation and the perspective and skills to discover opportunities and choices that were previously unavailable."
Deborah G Schuster, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past."
Coping Skills
(201) 688-7003
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past."
Thomas C. Grace, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I commonly hear, "Why do I keep feeling anxious/depressed?"; "Why do I keep doing the same thing?" I help people at all stages of life figure out those answers and use what they learn about themselves. There is no lasting change without first understanding. Through individual and group therapies, I help people recognize their unique patterns. Through respectful conversation and observations, we will work toward identifying your healthy and unhealthy character traits. As you become a better observer of your existing patterns, you can be freer to live healthier and avoid recurrent pitfalls."
Coping Skills
(201) 474-0328
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"I commonly hear, "Why do I keep feeling anxious/depressed?"; "Why do I keep doing the same thing?" I help people at all stages of life figure out those answers and use what they learn about themselves. There is no lasting change without first understanding. Through individual and group therapies, I help people recognize their unique patterns. Through respectful conversation and observations, we will work toward identifying your healthy and unhealthy character traits. As you become a better observer of your existing patterns, you can be freer to live healthier and avoid recurrent pitfalls."
Sheila Berard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Coping Skills
(201) 885-4629
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Therapy4AChange, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, CSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"You made it. You, or someone you care about, decided to explore counseling for compelling reasons. If a compassionate, licensed professional with years of expertise and lifelong learning, viewing EACH client as the unique individual they are, is what you seek, welcome. Therapy can change how you think, feel, survive, thrive, form, repair relationships, acquire coping skills. We offer affordable treatment for Adults, families, couples, groups, seeking: 12 Step Recovery, Grief, Trauma, Eating Disorders, Depression & Anxiety, general Psychotherapy. Therapy4AChange provides a foundation for measurable progress. Use our COMPLIMENTARY CONSULTATION to decide if this is a place for you to grow, heal, reveal strengths, embrace challenges."
Coping Skills
(201) 996-0363
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"You made it. You, or someone you care about, decided to explore counseling for compelling reasons. If a compassionate, licensed professional with years of expertise and lifelong learning, viewing EACH client as the unique individual they are, is what you seek, welcome. Therapy can change how you think, feel, survive, thrive, form, repair relationships, acquire coping skills. We offer affordable treatment for Adults, families, couples, groups, seeking: 12 Step Recovery, Grief, Trauma, Eating Disorders, Depression & Anxiety, general Psychotherapy. Therapy4AChange provides a foundation for measurable progress. Use our COMPLIMENTARY CONSULTATION to decide if this is a place for you to grow, heal, reveal strengths, embrace challenges."
Laura Mott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Are you feeling stuck? Does it feel like patterns keep repeating themselves? Are you wondering how to change negative behavior patterns that interfere with achieving your goals? Our work together would identify how past experiences have shaped how you approach life today. In doing this, you can be freed to change the behaviors that prevent you from moving forward. I believe in utilizing people's strengths and competencies to help individuals access those parts of themselves to facilitate healing and to become empowered. "
Coping Skills
(973) 862-4193
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
"Are you feeling stuck? Does it feel like patterns keep repeating themselves? Are you wondering how to change negative behavior patterns that interfere with achieving your goals? Our work together would identify how past experiences have shaped how you approach life today. In doing this, you can be freed to change the behaviors that prevent you from moving forward. I believe in utilizing people's strengths and competencies to help individuals access those parts of themselves to facilitate healing and to become empowered. "
Anne Harutunian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness."
Coping Skills
Verified
View
Coping Skills
"Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07652 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07652 or for 07652 coping skills therapist, these professionals provide coping strategies. They include 07652 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07652 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07652 you'll find that most therapists are trained in marriage counseling or couples counseling in 07652 and couples therapy. And they welcome families for family counseling in 07652 or family therapy in 07652.