Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem."
Coping Skills
Hoarding
(201) 345-1980
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
Hoarding
"At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem."
Grace Valdes Hexter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PsyA, FSW, CSSW
Verified by Psychology Today
"A healthy life requires a healthy mind. For example, big decisions like getting married or changing careers can be emotionally draining; it is normal to feel stressed. Eventually, it passes & we bounce back. However, for some this stress leads to excessive crying, sadness, fatigue or triggers them to overeat, abuse drugs, or engage in risky activities. If this sounds familiar, then it’s time for help. Negative thoughts & behaviors are warning signs that something is wrong, & if these symptoms are left untreated they can turn into anxiety, depression, trauma or even diseases such as heart diseases, HBP/cholesterol, diabetes & more."
Coping Skills
Hoarding
(551) 239-1858
Verified
View
Coping Skills
Hoarding
"A healthy life requires a healthy mind. For example, big decisions like getting married or changing careers can be emotionally draining; it is normal to feel stressed. Eventually, it passes & we bounce back. However, for some this stress leads to excessive crying, sadness, fatigue or triggers them to overeat, abuse drugs, or engage in risky activities. If this sounds familiar, then it’s time for help. Negative thoughts & behaviors are warning signs that something is wrong, & if these symptoms are left untreated they can turn into anxiety, depression, trauma or even diseases such as heart diseases, HBP/cholesterol, diabetes & more."
Kristen E Sellix, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"As a therapist, and a person, I recognize that we all have relationships. Relationships with ourselves and with our family members can be fulfilling, peaceful and bring us great joy. My goal in working with individuals, children and families is to help identify problem, not people, within our lives and family systems and tackle these so we can feel that fulfillment in our lives. "
Coping Skills
Hoarding
(201) 987-9319
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
Hoarding
"As a therapist, and a person, I recognize that we all have relationships. Relationships with ourselves and with our family members can be fulfilling, peaceful and bring us great joy. My goal in working with individuals, children and families is to help identify problem, not people, within our lives and family systems and tackle these so we can feel that fulfillment in our lives. "
Stacey Glick-Novack, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCADC, ACSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future."
Coping Skills
Hoarding
(201) 690-6760
Verified
Office is near:
Paramus, New Jersey 07652
Coping Skills
Hoarding
"Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future."
Michelle Y Pearlman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I work with individuals from childhood through adulthood to better cope with a wide range of problems and issues, including anxiety, depression, and stress associated with life transitions such as divorce and bereavement. I practice Cognitive Behavioral Therapy (CBT) which is a therapeutic approach that has been proven effective through scientific research and is focused on resolving present-day problems in a step-by-step fashion."
Coping Skills
Hoarding
(551) 224-0094
Verified
Office is near:
Paramus, New Jersey 07652
View
Coping Skills
Hoarding
"I work with individuals from childhood through adulthood to better cope with a wide range of problems and issues, including anxiety, depression, and stress associated with life transitions such as divorce and bereavement. I practice Cognitive Behavioral Therapy (CBT) which is a therapeutic approach that has been proven effective through scientific research and is focused on resolving present-day problems in a step-by-step fashion."
No more Coping Skills Therapists in 07652 - Try other Therapists below
Jeanne Palazzo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"When patients begin therapy, they are looking for real solutions. I believe in helping clients discover those solutions to heal themselves so they can live a joyful life above all else. I have 18 years experience in treating depression, anxiety, bipolar disorder, and ADD. I also help individuals in the process of life adjustment issues from the ordinary to the extraordinary. I have worked with couples as well as families in the development of effective communication and coping mechanisms. I truly enjoy getting to know my patients and the work I do."
(201) 298-8045
Verified
View
"When patients begin therapy, they are looking for real solutions. I believe in helping clients discover those solutions to heal themselves so they can live a joyful life above all else. I have 18 years experience in treating depression, anxiety, bipolar disorder, and ADD. I also help individuals in the process of life adjustment issues from the ordinary to the extraordinary. I have worked with couples as well as families in the development of effective communication and coping mechanisms. I truly enjoy getting to know my patients and the work I do."
Cynthia Radnitz, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives."
(201) 875-3183
Verified
Office is near:
Paramus, New Jersey 07652
View
"I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives."
LPCNJ, LLC Mindful Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ACS
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"LPCNJ, LLC Mindful Counseling Services is a community based Agency providing quality behavioral health and substance use counseling services. We seek to provide support and guidance to individuals of all ages and their families while on their journey towards optimal mental health and behavioral health. We value the individual and his/her life experience while seeking individualized, strength based, family based, solution focused interventions to help generate a truly transformative experience during our time together."
(551) 999-6057
Verified
Office is near:
Paramus, New Jersey 07652
View
"LPCNJ, LLC Mindful Counseling Services is a community based Agency providing quality behavioral health and substance use counseling services. We seek to provide support and guidance to individuals of all ages and their families while on their journey towards optimal mental health and behavioral health. We value the individual and his/her life experience while seeking individualized, strength based, family based, solution focused interventions to help generate a truly transformative experience during our time together."
Jill Fellner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 15 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance."
(201) 645-4005
Verified
Office is near:
Paramus, New Jersey 07652
View
"All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 15 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance."
Joan M Hess,
MA, NCPsyA, SCPsya
"Sometimes life's overwhelming issues require a larger canvas on which to express our emotions. The anger, the frustrations and feelings of emptiness that can perhaps lead to confusion and depression, need to be communicated and appreciated for what they represent. As my years of experience as a psychotherapist have proven, time taken to verbalize the drama of our personal and professional relationships help to stabilize and ultimately control our lives."
(201) 877-4393
View
"Sometimes life's overwhelming issues require a larger canvas on which to express our emotions. The anger, the frustrations and feelings of emptiness that can perhaps lead to confusion and depression, need to be communicated and appreciated for what they represent. As my years of experience as a psychotherapist have proven, time taken to verbalize the drama of our personal and professional relationships help to stabilize and ultimately control our lives."
Alicia Bernarducci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Are you frustrated because you seem to be having the same unproductive conversation with your spouse, boss or teenager? I specialize in helping couples & families achieve healthier relationships, better communication and more effective coping skills. I believe even the most difficult situations, as painful as they are in the moment; can be a launching pad for growth and healing. I provide a safe place of non-judgment to explore the obstacles that get in the way of a full and rich life. I provide clear strategies to get your relationship or life back on track."
(888) 511-2006
Verified
View
"Are you frustrated because you seem to be having the same unproductive conversation with your spouse, boss or teenager? I specialize in helping couples & families achieve healthier relationships, better communication and more effective coping skills. I believe even the most difficult situations, as painful as they are in the moment; can be a launching pad for growth and healing. I provide a safe place of non-judgment to explore the obstacles that get in the way of a full and rich life. I provide clear strategies to get your relationship or life back on track."
Bonnie J Lipeles, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"It has been my privilege to do the meaningful and fulfilling work of psychotherapy on a daily basis. In my 25+ years of experience, I have witnessed the profound effects that therapy can have in one's life, both internally and externally. My approach is to work collaboratively to help you achieve your goals using a variety of clinical techniques depending upon you and your situation. I have a foundation of doctoral and post-doctoral training in psychodynamic theory and technique, along with additional training throughout the years in more behaviorally oriented techniques and in couples therapy."
(201) 561-7268
Verified
Office is near:
Paramus, New Jersey 07652
View
"It has been my privilege to do the meaningful and fulfilling work of psychotherapy on a daily basis. In my 25+ years of experience, I have witnessed the profound effects that therapy can have in one's life, both internally and externally. My approach is to work collaboratively to help you achieve your goals using a variety of clinical techniques depending upon you and your situation. I have a foundation of doctoral and post-doctoral training in psychodynamic theory and technique, along with additional training throughout the years in more behaviorally oriented techniques and in couples therapy."
Pamela Ullmann, Art Therapist
Art Therapist, MS, ATR-BC, LCAT
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I am a board certified and licensed art therapist who has practiced in the field for over 20 years working with children and families in a variety of community and healthcare settings. I have worked with children dealing with medical and bereavement issues, special needs, and developed specialty programs for children with Autism Spectrum Disorder. "
(201) 571-1368
Verified
Office is near:
Paramus, New Jersey 07652
View
"I am a board certified and licensed art therapist who has practiced in the field for over 20 years working with children and families in a variety of community and healthcare settings. I have worked with children dealing with medical and bereavement issues, special needs, and developed specialty programs for children with Autism Spectrum Disorder. "
Deborah R Wagner, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being."
(201) 875-3109
Verified
Office is near:
Paramus, New Jersey 07652
View
"In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being."
Laura Mott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Are you feeling stuck? Does it feel like patterns keep repeating themselves? Are you wondering how to change negative behavior patterns that interfere with achieving your goals? Our work together would identify how past experiences have shaped how you approach life today. In doing this, you can be freed to change the behaviors that prevent you from moving forward. I believe in utilizing people's strengths and competencies to help individuals access those parts of themselves to facilitate healing and to become empowered. "
(973) 862-4193
Verified
Office is near:
Paramus, New Jersey 07652
View
"Are you feeling stuck? Does it feel like patterns keep repeating themselves? Are you wondering how to change negative behavior patterns that interfere with achieving your goals? Our work together would identify how past experiences have shaped how you approach life today. In doing this, you can be freed to change the behaviors that prevent you from moving forward. I believe in utilizing people's strengths and competencies to help individuals access those parts of themselves to facilitate healing and to become empowered. "
Thomas C. Grace, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I commonly hear, "Why do I keep feeling anxious/depressed?"; "Why do I keep doing the same thing?" I help people at all stages of life figure out those answers and use what they learn about themselves. There is no lasting change without first understanding. Through individual and group therapies, I help people recognize their unique patterns. Through respectful conversation and observations, we will work toward identifying your healthy and unhealthy character traits. As you become a better observer of your existing patterns, you can be freer to live healthier and avoid recurrent pitfalls."
(201) 474-0328
Verified
Office is near:
Paramus, New Jersey 07652
View
"I commonly hear, "Why do I keep feeling anxious/depressed?"; "Why do I keep doing the same thing?" I help people at all stages of life figure out those answers and use what they learn about themselves. There is no lasting change without first understanding. Through individual and group therapies, I help people recognize their unique patterns. Through respectful conversation and observations, we will work toward identifying your healthy and unhealthy character traits. As you become a better observer of your existing patterns, you can be freer to live healthier and avoid recurrent pitfalls."
Insight Psychological Group, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable."
(551) 231-7885
Verified
Office is near:
Paramus, New Jersey 07652
View
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable."
Judith Kottick, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I draw on my postgraduate training in psychodynamic psychotherapy, HeartMath biofeedback training, Complicated Grief and in behavioral medicine from the Mind/Body Institute at Harvard Medical School to provide a personalized approach to helping people cope with life's challenges. Although I have a specialty in grief, loss and infertility, I see individuals, couples and young adults with a wide range of issues, from depression and loss to parenting difficulties, anger management and relationship stress. I guide patients through stress reduction, job and career transition, postpartum depression and other life changes."
(973) 310-2189
Verified
Office is near:
Paramus, New Jersey 07652
View
"I draw on my postgraduate training in psychodynamic psychotherapy, HeartMath biofeedback training, Complicated Grief and in behavioral medicine from the Mind/Body Institute at Harvard Medical School to provide a personalized approach to helping people cope with life's challenges. Although I have a specialty in grief, loss and infertility, I see individuals, couples and young adults with a wide range of issues, from depression and loss to parenting difficulties, anger management and relationship stress. I guide patients through stress reduction, job and career transition, postpartum depression and other life changes."
Mary Beth Del Balzo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CHT
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"My mission is to help people seek and find the joy that eludes them, empowering individuals through talk therapy and integrated modalities. The therapeutic relationship offers opportunities to consider and practice a new lens on the world. Human connection is the bond that heals. Hypnosis and work in the subconscious is the eye to the soul. I'm an expert hypnotherapist with numerous hypnosis certifications, and am staff hypnotherapist for several doctors' practices. I've been in private psychotherapy practice since 2005 and a practicing clinical hypnotherapist since 1995, located in Bergen County, NJ."
(201) 292-5167
Verified
Office is near:
Paramus, New Jersey 07652
View
"My mission is to help people seek and find the joy that eludes them, empowering individuals through talk therapy and integrated modalities. The therapeutic relationship offers opportunities to consider and practice a new lens on the world. Human connection is the bond that heals. Hypnosis and work in the subconscious is the eye to the soul. I'm an expert hypnotherapist with numerous hypnosis certifications, and am staff hypnotherapist for several doctors' practices. I've been in private psychotherapy practice since 2005 and a practicing clinical hypnotherapist since 1995, located in Bergen County, NJ."
Winifred Odriscoll, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Therapy can be viewed as a Journey to Self -Actualization and can be a very exciting journey. Whether the challenges present as Debilitating Depression, Addictions and/ or Limiting beliefs: that have developed with the worst one being "something is wrong with me"! To paralyzing Anxiety and Panic Attacks that move one to seek out relief in a variety of dysfunctional ways."
(201) 482-3661
Verified
Office is near:
Paramus, New Jersey 07652
View
"Therapy can be viewed as a Journey to Self -Actualization and can be a very exciting journey. Whether the challenges present as Debilitating Depression, Addictions and/ or Limiting beliefs: that have developed with the worst one being "something is wrong with me"! To paralyzing Anxiety and Panic Attacks that move one to seek out relief in a variety of dysfunctional ways."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07652 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07652 or for 07652 coping skills therapist, these professionals provide coping strategies. They include 07652 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07652 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07652 you'll find that most therapists are trained in marriage counseling or couples counseling in 07652 and couples therapy. And they welcome families for family counseling in 07652 or family therapy in 07652.