Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem."
Coping Skills
Gujarati
(201) 345-1980
Verified
Office is near:
Paramus, New Jersey 07652
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Coping Skills
Gujarati
"At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem."
No more Coping Skills Therapists in 07652 - Try other Therapists below
Jeanne Palazzo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"When patients begin therapy, they are looking for real solutions. I believe in helping clients discover those solutions to heal themselves so they can live a joyful life above all else. I have 18 years experience in treating depression, anxiety, bipolar disorder, and ADD. I also help individuals in the process of life adjustment issues from the ordinary to the extraordinary. I have worked with couples as well as families in the development of effective communication and coping mechanisms. I truly enjoy getting to know my patients and the work I do."
(201) 298-8045
Verified
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"When patients begin therapy, they are looking for real solutions. I believe in helping clients discover those solutions to heal themselves so they can live a joyful life above all else. I have 18 years experience in treating depression, anxiety, bipolar disorder, and ADD. I also help individuals in the process of life adjustment issues from the ordinary to the extraordinary. I have worked with couples as well as families in the development of effective communication and coping mechanisms. I truly enjoy getting to know my patients and the work I do."
Sarah D Perkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW, NCPsyA
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Taking a step to admit that things are not right in your life is difficult, but there is no shame in that. At some point in our lives, we all need help. Some people think that asking for help implies weakness, or a lack of strength. Asking for help when vulnerable, however, is wise. Instead of bearing pain and emotional distress alone, you can find strength in a psychotherapeutic relationship. Let me help you find your source of strength through psychotherapy. I work with patients wanting to examine and understand their emotional pain."
(201) 397-1519
Verified
Office is near:
Paramus, New Jersey 07652
View
"Taking a step to admit that things are not right in your life is difficult, but there is no shame in that. At some point in our lives, we all need help. Some people think that asking for help implies weakness, or a lack of strength. Asking for help when vulnerable, however, is wise. Instead of bearing pain and emotional distress alone, you can find strength in a psychotherapeutic relationship. Let me help you find your source of strength through psychotherapy. I work with patients wanting to examine and understand their emotional pain."
Liz Co, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"You're struggling to keep it all together, while inside you're feeling empty, overwhelmed, lost. But how do you change that without everything coming apart? It's alright—there's a way to get out of those stuck spots. And to move toward moments of calm and ease. Less strain (and more closeness) in your relationships. Putting your energy toward what's important to you in life (and ditching the rest). Let’s make the time and space to get clarity about how you'd like to experience each day, and how you can get there. Hey, it's not magic—just work."
(845) 875-9170
Verified
Office is near:
Paramus, New Jersey 07652
View
"You're struggling to keep it all together, while inside you're feeling empty, overwhelmed, lost. But how do you change that without everything coming apart? It's alright—there's a way to get out of those stuck spots. And to move toward moments of calm and ease. Less strain (and more closeness) in your relationships. Putting your energy toward what's important to you in life (and ditching the rest). Let’s make the time and space to get clarity about how you'd like to experience each day, and how you can get there. Hey, it's not magic—just work."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I am an LCSW providing counseling for individuals and families. I specialize in parenting support, parenting for families of children with special needs, postpartum mood disorders, as well as family and couples counseling. I am knowledgeable about natural parenting and want to help you find what works for you and your family. I offer the option of at home sessions during the postpartum phase.I have been working with families across Northern NJ for over 10 years and enjoy working in both English and Spanish"
(201) 800-6651
Verified
View
"I am an LCSW providing counseling for individuals and families. I specialize in parenting support, parenting for families of children with special needs, postpartum mood disorders, as well as family and couples counseling. I am knowledgeable about natural parenting and want to help you find what works for you and your family. I offer the option of at home sessions during the postpartum phase.I have been working with families across Northern NJ for over 10 years and enjoy working in both English and Spanish"
Renee Caronia, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCADC, ACS
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
""When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an emphatic stance... provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another." -Carl Rogers"
(201) 989-0002
Verified
Office is near:
Paramus, New Jersey 07652
View
""When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an emphatic stance... provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another." -Carl Rogers"
Ivelise Velez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW, CCTP
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Feel stressed about a situation? Do you need a professional to talk to that can be objective? Are you: Confused, Traumatized, or Feel alone? Need a professional specially trained in psychoanalysis and cognitive behavioral therapies to help you from the outside looking in? Being able to organize life can be stressful and confusing. @ some point everyone needs help. If you saidYES to the above questions I may be the therapist for you! Appt.'s are available at this time. Email me, Ill respond quicker than phone calls, as I am frequently in session. *Manda un email, yo contesto mas rapido q teléfono."
(201) 355-5516
Verified
Office is near:
Paramus, New Jersey 07652
View
"Feel stressed about a situation? Do you need a professional to talk to that can be objective? Are you: Confused, Traumatized, or Feel alone? Need a professional specially trained in psychoanalysis and cognitive behavioral therapies to help you from the outside looking in? Being able to organize life can be stressful and confusing. @ some point everyone needs help. If you saidYES to the above questions I may be the therapist for you! Appt.'s are available at this time. Email me, Ill respond quicker than phone calls, as I am frequently in session. *Manda un email, yo contesto mas rapido q teléfono."
Amy Meyerson Kotliar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again."
(201) 371-4069
Verified
Office is near:
Paramus, New Jersey 07652
"Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again."
The Koch Center, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Substance Abuse Issues). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations."
(201) 730-1280
Verified
Office is near:
Paramus, New Jersey 07652
View
"The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Substance Abuse Issues). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations."
Francine Gordon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CTS
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"Therapy can provide support and encouragement during difficult crossroads in your life. It helps promote personal growth and healing and cultivates emotional and behavioral wellness to those who are ready to make positive changes."
(201) 875-3005
Verified
Office is near:
Paramus, New Jersey 07652
"Therapy can provide support and encouragement during difficult crossroads in your life. It helps promote personal growth and healing and cultivates emotional and behavioral wellness to those who are ready to make positive changes."
Bonnie Malajian LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I work in an eclectic manner with clients who struggle with depression, anxiety disorders, trauma, loss, PTSD, at-risk behaviors, relationship issues and life transitions. I offer a supportive and interactive experience for clients, providing the most appropriate modality and pace for each client. For over 30 years, I have enabled teenagers, adults and older adults to master the skills needed to manage emotions and navigate life's challenges. I do assessments to verify people needing "Therapy Pets" for travel and Clinical Assessments for Bariatric Surgery. I offer Equine Assisted Psychotherapy as an alternate experiential approach or as an adjunct modality to traditional talk therapy."
(201) 514-2203
Verified
Office is near:
Paramus, New Jersey 07652
View
"I work in an eclectic manner with clients who struggle with depression, anxiety disorders, trauma, loss, PTSD, at-risk behaviors, relationship issues and life transitions. I offer a supportive and interactive experience for clients, providing the most appropriate modality and pace for each client. For over 30 years, I have enabled teenagers, adults and older adults to master the skills needed to manage emotions and navigate life's challenges. I do assessments to verify people needing "Therapy Pets" for travel and Clinical Assessments for Bariatric Surgery. I offer Equine Assisted Psychotherapy as an alternate experiential approach or as an adjunct modality to traditional talk therapy."
Kristen E Sellix, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"As a therapist, and a person, I recognize that we all have relationships. Relationships with ourselves and with our family members can be fulfilling, peaceful and bring us great joy. My goal in working with individuals, children and families is to help identify problem, not people, within our lives and family systems and tackle these so we can feel that fulfillment in our lives. "
(201) 987-9319
Verified
Office is near:
Paramus, New Jersey 07652
View
"As a therapist, and a person, I recognize that we all have relationships. Relationships with ourselves and with our family members can be fulfilling, peaceful and bring us great joy. My goal in working with individuals, children and families is to help identify problem, not people, within our lives and family systems and tackle these so we can feel that fulfillment in our lives. "
Virginia C Bailey, Licensed Professional Counselor
Licensed Professional Counselor, MSMFT, LPC, CGT
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from your wounds and create a full, healthy and rewarding life. My specialty is Gestalt Therapy, an experiential modality that helps us go deeply into the core issues, heal hurts and access the most resourceful aspects of Yourself."
(551) 999-6127
Verified
Office is near:
Paramus, New Jersey 07652
View
"If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from your wounds and create a full, healthy and rewarding life. My specialty is Gestalt Therapy, an experiential modality that helps us go deeply into the core issues, heal hurts and access the most resourceful aspects of Yourself."
Mary Beth Del Balzo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CHT
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"My mission is to help people seek and find the joy that eludes them, empowering individuals through talk therapy and integrated modalities. The therapeutic relationship offers opportunities to consider and practice a new lens on the world. Human connection is the bond that heals. Hypnosis and work in the subconscious is the eye to the soul. I'm an expert hypnotherapist with numerous hypnosis certifications, and am staff hypnotherapist for several doctors' practices. I've been in private psychotherapy practice since 2005 and a practicing clinical hypnotherapist since 1995, located in Bergen County, NJ."
(201) 292-5167
Verified
Office is near:
Paramus, New Jersey 07652
View
"My mission is to help people seek and find the joy that eludes them, empowering individuals through talk therapy and integrated modalities. The therapeutic relationship offers opportunities to consider and practice a new lens on the world. Human connection is the bond that heals. Hypnosis and work in the subconscious is the eye to the soul. I'm an expert hypnotherapist with numerous hypnosis certifications, and am staff hypnotherapist for several doctors' practices. I've been in private psychotherapy practice since 2005 and a practicing clinical hypnotherapist since 1995, located in Bergen County, NJ."
Sara Kate Fagan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today
" It is my passion to help my clients create the life they desire. I believe we are often our harshest critics and learning to be kinder to ourselves can have an immense impact on our lives. Counseling can help heal emotional wounds through processing, self-compassion and goal setting. "
(201) 880-6767
Verified
View
" It is my passion to help my clients create the life they desire. I believe we are often our harshest critics and learning to be kinder to ourselves can have an immense impact on our lives. Counseling can help heal emotional wounds through processing, self-compassion and goal setting. "
Dr. Inna Matov, Psychologist
Psychologist, PsyD
"As a psychologist, I assist people in acquiring greater creative and emotional competencies, reconnecting with themselves and significant others, and removing obstacles to personal happiness and joy. Psychotherapy is about personal growth, healing after emotional trauma and grief, and realizing one's fullest potential. In therapy sessions we examine meaningful relationships, communication styles, and barriers to success with a goal of restoring a sense of balance to your life and, by extension, to the lives of others who care deeply about you. For those who wish to deepen their self-understanding, we explore the unconscious by analyzing dreams, memories, and fantasies."
(650) 516-6741
View
"As a psychologist, I assist people in acquiring greater creative and emotional competencies, reconnecting with themselves and significant others, and removing obstacles to personal happiness and joy. Psychotherapy is about personal growth, healing after emotional trauma and grief, and realizing one's fullest potential. In therapy sessions we examine meaningful relationships, communication styles, and barriers to success with a goal of restoring a sense of balance to your life and, by extension, to the lives of others who care deeply about you. For those who wish to deepen their self-understanding, we explore the unconscious by analyzing dreams, memories, and fantasies."
Sharen Pyne-Weissman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, APN, LMFT
Verified by Psychology Today
" I'm an interactive compassion-focused therapist. As a psychotherapist with an RN I can integrate treatment using both a medical and mental health background. I work with individuals/couples in coping with situations/stress that may be causing difficulty. Areas of of expertise: anxiety, women's issues, medical problems (yours or someone in your life), relationships, job stress, loss/grief. Insurance: Aetna/Cigna/Medicare/ Qualcare/UnitedHealthcare"
(551) 272-7168
Verified
View
" I'm an interactive compassion-focused therapist. As a psychotherapist with an RN I can integrate treatment using both a medical and mental health background. I work with individuals/couples in coping with situations/stress that may be causing difficulty. Areas of of expertise: anxiety, women's issues, medical problems (yours or someone in your life), relationships, job stress, loss/grief. Insurance: Aetna/Cigna/Medicare/ Qualcare/UnitedHealthcare"
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"With 25 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults."
(855) 831-6256
Verified
Office is near:
Paramus, New Jersey 07652
View
"With 25 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults."
Suzanne Calgi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Paramus, New Jersey 07652
"I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?"
(201) 425-6252
Verified
Office is near:
Paramus, New Jersey 07652
View
"I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?"
Family Psychiatry and Therapy, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia."
(201) 212-6848
Verified
View
"I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07652 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07652 or for 07652 coping skills therapist, these professionals provide coping strategies. They include 07652 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07652 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07652 you'll find that most therapists are trained in marriage counseling or couples counseling in 07652 and couples therapy. And they welcome families for family counseling in 07652 or family therapy in 07652.