Clinical Social Work/Therapist, LCSW Verified
Verified
Westfield, NJ 07090
I have been in private practice in Westfield since 1995 with an emphasis on adolescents and adults in need of help coping with life's stressors. These stressors include, but are certainly not limited to depression and anxiety, developmental issues,school anxiety and school refusal, women's issues, parenting difficulties and social issues to name a few. Women in particular often cope with a great deal of stress related to work, family,loss and from time to time, serious illness. These strains can become overwhelming and coping may become difficult and sometimes impossible to do alone.
Coping Skills
(908) 349-1047
Verified
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Westfield, NJ 07090
Coping Skills
I have been in private practice in Westfield since 1995 with an emphasis on adolescents and adults in need of help coping with life's stressors. These stressors include, but are certainly not limited to depression and anxiety, developmental issues,school anxiety and school refusal, women's issues, parenting difficulties and social issues to name a few. Women in particular often cope with a great deal of stress related to work, family,loss and from time to time, serious illness. These strains can become overwhelming and coping may become difficult and sometimes impossible to do alone.
Photo of Marybeth Herits, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Hosts group in:
Westfield, NJ 07090
I am NOT ACCEPTING new clients at this time. It's a courageous step to seek help. A path to change your life for the better is here. I use both short term and longer term therapy to treat individual adults, children of all ages, couples and families. While I specialize in the treatment of anxiety disorders, depression and interpersonal difficulties.My expertise is in the integration of cognitive behavioral therapy and the insight oriented approach that I take with both adults and children.
Coping Skills
(908) 344-3626
Verified
View

Hosts group in:
Westfield, NJ 07090
Coping Skills
I am NOT ACCEPTING new clients at this time. It's a courageous step to seek help. A path to change your life for the better is here. I use both short term and longer term therapy to treat individual adults, children of all ages, couples and families. While I specialize in the treatment of anxiety disorders, depression and interpersonal difficulties.My expertise is in the integration of cognitive behavioral therapy and the insight oriented approach that I take with both adults and children.
Photo of Chuck Beardsley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Westfield, NJ 07090
Is the behavior of a loved one or friend keeping you awake at night? Do well meaning people tell you to "detach" but you don't know how? Many people find themselves in this situation-a family member or loved one is drinking or drugging too much, and you feel helpless to help them. This situation causes many people to feel lonely, depressed, anxious, and hopeless. Psychotherapy can help you get your emotional life back despite the behavior of the people you love.
Coping Skills
(908) 344-3991
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
Is the behavior of a loved one or friend keeping you awake at night? Do well meaning people tell you to "detach" but you don't know how? Many people find themselves in this situation-a family member or loved one is drinking or drugging too much, and you feel helpless to help them. This situation causes many people to feel lonely, depressed, anxious, and hopeless. Psychotherapy can help you get your emotional life back despite the behavior of the people you love.
Photo of Lanie K. David, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ACSW, CMT-P Verified
Verified
Office is near:
Westfield, NJ 07090
In therapy, we learn to see ourselves more clearly through identifying our strengths and weaknesses with more openess, curiousity, and less judgement. It's through this compassionate and conscious way of relating to ourselves that we can begin to make wiser decisions for ourselves and our relationships. In my 33 years of practice, I have worked with individuals, couples, families and groups. After working in a hospital system for many years, I'm very comfortable working with people with chronic illness, depression and loss. I've also been dedicated to helping women around body image issues and transitions.
Coping Skills
(908) 988-0318
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
In therapy, we learn to see ourselves more clearly through identifying our strengths and weaknesses with more openess, curiousity, and less judgement. It's through this compassionate and conscious way of relating to ourselves that we can begin to make wiser decisions for ourselves and our relationships. In my 33 years of practice, I have worked with individuals, couples, families and groups. After working in a hospital system for many years, I'm very comfortable working with people with chronic illness, depression and loss. I've also been dedicated to helping women around body image issues and transitions.
Photo of Michele R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC Verified
Verified
Westfield, NJ 07090
Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image.
Coping Skills
(908) 386-4571
Verified
View

Westfield, NJ 07090
Coping Skills
Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image.
Photo of Theresa C Pagano, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Westfield, NJ 07090
We have many parts of ourselves-emotional, spiritual, physical, and cognitive. If any one part should fall out of balance, it negatively impacts our whole being. I offer a safe, nurturing, therapeutic environment where you can explore these parts of your self and work toward restoring a comfortable balance in your life. Empowering you to make thoughtful decisions in your own life is the achievable outcome.
Coping Skills
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
We have many parts of ourselves-emotional, spiritual, physical, and cognitive. If any one part should fall out of balance, it negatively impacts our whole being. I offer a safe, nurturing, therapeutic environment where you can explore these parts of your self and work toward restoring a comfortable balance in your life. Empowering you to make thoughtful decisions in your own life is the achievable outcome.
Photo of Katherine De Vito, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW Verified
Verified
Westfield, NJ 07090
Working with children, adolescents, and young adults is my passion. My educational background includes a Masters of Science in Social Work (MSSW) from Columbia University School of Social Work. Most recently, I earned my Doctorate in Social Work (DSW) from Rutgers University School of Social Work, where I conducted research and published several articles in peer-reviewed journals. I am also a school social worker, which has given me insight into the struggles youth encounter on a daily basis. I provide mental health counseling in addition to crisis work and case management. I previously worked in the nonprofit sector as well.
Coping Skills
(908) 913-7655
Verified
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Westfield, NJ 07090
Coping Skills
Working with children, adolescents, and young adults is my passion. My educational background includes a Masters of Science in Social Work (MSSW) from Columbia University School of Social Work. Most recently, I earned my Doctorate in Social Work (DSW) from Rutgers University School of Social Work, where I conducted research and published several articles in peer-reviewed journals. I am also a school social worker, which has given me insight into the struggles youth encounter on a daily basis. I provide mental health counseling in addition to crisis work and case management. I previously worked in the nonprofit sector as well.
Photo of Daniel M Balassone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Westfield, NJ 07090
Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques.
Coping Skills
(848) 235-9202
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques.
Photo of Angela Wilkos, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Westfield, NJ 07090
I provide compassionate support for individuals looking to make a positive change in their life. Through a positive therapeutic relationship I work with each client to address specific situations as well as behavioral patterns that may be holding them back from growth by developing a customized plan to achieve their personal goals. I find great joy and meaning in helping my clients gain insight and awareness. I also seek to access their innate strengths, resources, and to further develop their skills and confidence to create a more fulfilling and balanced life.
Coping Skills
(848) 260-4772
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
I provide compassionate support for individuals looking to make a positive change in their life. Through a positive therapeutic relationship I work with each client to address specific situations as well as behavioral patterns that may be holding them back from growth by developing a customized plan to achieve their personal goals. I find great joy and meaning in helping my clients gain insight and awareness. I also seek to access their innate strengths, resources, and to further develop their skills and confidence to create a more fulfilling and balanced life.
Photo of Ewa Lavin, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Westfield, NJ 07090
When life demands result in stress and mental exhaustion, seeking therapy can be a path to achieving clarity and self acceptance. As a supportive and compassionate therapist, I collaborate with clients to create meaningful treatment approach. I have worked with individuals and families addressing issues of anxiety, depression, OCD, trauma, anger and other challenges. Clients are encouraged to explore their emotions and express themselves in a safe and nonjudgmental therapeutic space. Together we discuss healthy and helpful coping strategies and identify unhealthy patterns of thought as a means to achieving balance and fulfillment.
Coping Skills
(908) 857-4760
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
When life demands result in stress and mental exhaustion, seeking therapy can be a path to achieving clarity and self acceptance. As a supportive and compassionate therapist, I collaborate with clients to create meaningful treatment approach. I have worked with individuals and families addressing issues of anxiety, depression, OCD, trauma, anger and other challenges. Clients are encouraged to explore their emotions and express themselves in a safe and nonjudgmental therapeutic space. Together we discuss healthy and helpful coping strategies and identify unhealthy patterns of thought as a means to achieving balance and fulfillment.
Licensed Professional Counselor, MA, LPC Verified
Verified
Westfield, NJ 07090
Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs.
Coping Skills
(908) 418-4231
Verified
View

Westfield, NJ 07090
Coping Skills
Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs.
Photo of Elana Mundorff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Westfield, NJ 07090
If you are tired of feeling this way, know that there is hope. Sometimes life seems to get off track, but you can reclaim your life...regaining strength, balance, direction, and meaning. Therapy can be a place to begin this journey of healing and restoration. I've been helping people for over 15 years with a variety of issues. So if you are dealing with an eating disorder, trauma, abuse history, depression, anxiety, PTSD, or just day-to-day life, I will work with you to achieve the sense of empowerment and balance you deserve.
Coping Skills
(908) 214-7046
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
If you are tired of feeling this way, know that there is hope. Sometimes life seems to get off track, but you can reclaim your life...regaining strength, balance, direction, and meaning. Therapy can be a place to begin this journey of healing and restoration. I've been helping people for over 15 years with a variety of issues. So if you are dealing with an eating disorder, trauma, abuse history, depression, anxiety, PTSD, or just day-to-day life, I will work with you to achieve the sense of empowerment and balance you deserve.
Photo of Christine Mahoney, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ACS Verified
Verified
Westfield, NJ 07090
We have all been impacted by the corona virus. Most of us have an increase in our anxiety and face difficult changes and life stressors. To help meet clinical needs, I am offering video and phone sessions and flexible payment and billing. Life can take unexpected bends and turns and sometimes we need someone to help us find our way. I provide a safe, caring, non-judgmental environment for you to share the stress and burdens weighing you down. If you are struggling please considering contacting me or another mental health professional to offer you assistance. You don't have to be alone and together we will get through this!
Coping Skills
(732) 387-6801
Verified
View

Westfield, NJ 07090
Coping Skills
We have all been impacted by the corona virus. Most of us have an increase in our anxiety and face difficult changes and life stressors. To help meet clinical needs, I am offering video and phone sessions and flexible payment and billing. Life can take unexpected bends and turns and sometimes we need someone to help us find our way. I provide a safe, caring, non-judgmental environment for you to share the stress and burdens weighing you down. If you are struggling please considering contacting me or another mental health professional to offer you assistance. You don't have to be alone and together we will get through this!
Photo of Gayle M Coakley, Marriage & Family Therapist
Marriage & Family Therapist, MA, EdS Verified
Verified
Office is near:
Westfield, NJ 07090
There are times in one's life when difficulties arise that need the help of a specially trained listener. I can help explore these challenges in a safe, authentic, nonjudgmental atmosphere. I have been a psychotherapist for over twenty years and have over nine years of advanced training. I work with teenagers (14 and up) and adults suffering from a variety of personal, emotional as well as social problems. If needed, I work in collaboration with psychopharmacology.
Coping Skills
(908) 242-6361
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
There are times in one's life when difficulties arise that need the help of a specially trained listener. I can help explore these challenges in a safe, authentic, nonjudgmental atmosphere. I have been a psychotherapist for over twenty years and have over nine years of advanced training. I work with teenagers (14 and up) and adults suffering from a variety of personal, emotional as well as social problems. If needed, I work in collaboration with psychopharmacology.
Photo of Carole Savarese, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Westfield, NJ 07090
Do you have trouble sleeping due to constant worries, low motivation or interest in activities, feel down and negative almost daily or have stressful family relationships? I am a licensed clinical social worker with 19 years experience. With compassion, calm and warmth, I treat adults of all ages struggling with depression, anxiety and grief due to illness, life transitions, and loss of loved ones. In therapy, we may also uncover and resolve longstanding issues from childhood and early adulthood.
Coping Skills
(646) 798-2552
Verified
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Office is near:
Westfield, NJ 07090
Coping Skills
Do you have trouble sleeping due to constant worries, low motivation or interest in activities, feel down and negative almost daily or have stressful family relationships? I am a licensed clinical social worker with 19 years experience. With compassion, calm and warmth, I treat adults of all ages struggling with depression, anxiety and grief due to illness, life transitions, and loss of loved ones. In therapy, we may also uncover and resolve longstanding issues from childhood and early adulthood.
Photo of Michael Barmak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Westfield, NJ 07090
I help couples communicate effectively so that both partners can listen without getting defensive, see each other's point of view and feel appreciated. You’re probably wondering whatever happened to the person you fell in love with. Where is that person who understood your every need? Do you even remember the last time your partner tried to understand your point of view? You would even settle for a little empathy. And why does every little thing have to turn into an argument? You’ve tried everything you can think of to make your relationship work.
Coping Skills
(908) 505-9516
Verified
View

Office is near:
Westfield, NJ 07090
Coping Skills
I help couples communicate effectively so that both partners can listen without getting defensive, see each other's point of view and feel appreciated. You’re probably wondering whatever happened to the person you fell in love with. Where is that person who understood your every need? Do you even remember the last time your partner tried to understand your point of view? You would even settle for a little empathy. And why does every little thing have to turn into an argument? You’ve tried everything you can think of to make your relationship work.
Photo of Mark Morris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LSW Verified
Verified
Westfield, NJ 07090
I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
Coping Skills
(908) 228-2740
Verified
View

Westfield, NJ 07090
Coping Skills
I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
Photo of Voss's Corner Counseling Center, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Westfield, NJ 07090
"Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results.
Coping Skills
(908) 280-0537
Verified
View

Westfield, NJ 07090
Coping Skills
"Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results.
Photo of Counseling and Connection Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, BCD Verified
Verified
Westfield, NJ 07090
Is your relationship falling apart? You're driving home and you feel the anger building up in you. It's impossible for a day to pass by without fighting. Suddenly you burst into tears. You think about how you felt when you first met. How did I go from being that happy to this miserable? You remember when you couldn't wait to come home to him. You miss the closeness you once had. You miss feeling that you were best friends. It's time to make a change.
Coping Skills
(718) 569-8311
Verified

Westfield, NJ 07090
Coping Skills
Is your relationship falling apart? You're driving home and you feel the anger building up in you. It's impossible for a day to pass by without fighting. Suddenly you burst into tears. You think about how you felt when you first met. How did I go from being that happy to this miserable? You remember when you couldn't wait to come home to him. You miss the closeness you once had. You miss feeling that you were best friends. It's time to make a change.
Photo of Jill Saxon,
PhD, BCBA-D, LBA Verified
Verified
Westfield, NJ 07090
I provide behavioral consultation and Applied Behavior Analysis (ABA) services to children and their families. My focus is on clients with autism spectrum disorders, behavioral challenges, ADHD, and anxiety symptoms, as well as common areas of challenge such as tantrums, feeding, toileting, and sleep. I work with families to improve the skills and overall quality of life of their child and other family members through pragmatic, evidence-based treatment & coaching based on the principles of ABA. I also help families by conducting Functional Behavior Assessments (FBAs), program evaluations, IEP reviews, and home program consultation.
Coping Skills
(908) 274-3425
Verified
View

Westfield, NJ 07090
Coping Skills
I provide behavioral consultation and Applied Behavior Analysis (ABA) services to children and their families. My focus is on clients with autism spectrum disorders, behavioral challenges, ADHD, and anxiety symptoms, as well as common areas of challenge such as tantrums, feeding, toileting, and sleep. I work with families to improve the skills and overall quality of life of their child and other family members through pragmatic, evidence-based treatment & coaching based on the principles of ABA. I also help families by conducting Functional Behavior Assessments (FBAs), program evaluations, IEP reviews, and home program consultation.

See more therapy options for 07090

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues and communities, including the BIPOC community in 07090. They offer in person sessions as well as Teletherapy in 07090

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.