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Clinical Social Work/Therapist, MSW, LCSW
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""Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 280-0537
Verified
Video - Ask
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
""Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results."
Photo of Colleen Duffy Young, Licensed Professional Counselor
Licensed Professional Counselor, MA, EdS, LPC, NCC
Verified by Psychology Today
Verified
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Video
Office is near:
Westfield, New Jersey 07090
"In helping people gain balance and quality of life, I rely upon Cognitive Behavioral Therapy and Mindfulness techniques. These evidence-based approaches give clients the education needed for personal growth, and anxiety-free living. Psychoeducation, CBT and Mindfulness allow clients to move away from therapy sooner and apply their new found skills to daily living. Learning new ways to perceive their world with more clarity and understanding frees clients to explore more about themselves, leading to a healthier and more satisfying life."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 409-1462
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"In helping people gain balance and quality of life, I rely upon Cognitive Behavioral Therapy and Mindfulness techniques. These evidence-based approaches give clients the education needed for personal growth, and anxiety-free living. Psychoeducation, CBT and Mindfulness allow clients to move away from therapy sooner and apply their new found skills to daily living. Learning new ways to perceive their world with more clarity and understanding frees clients to explore more about themselves, leading to a healthier and more satisfying life."
Photo of David Aichroth LLC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, LCSW, LCADC
Verified by Psychology Today
Verified
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Video
Office is near:
Westfield, New Jersey 07090
"Are you experiencing depression, anxiety or addiction during these uncertain times and just want to feel better? If so, don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(973) 577-4374
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Are you experiencing depression, anxiety or addiction during these uncertain times and just want to feel better? If so, don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction."
Photo of Michael Barmak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Westfield, New Jersey 07090
"I help couples communicate effectively so that both partners can listen without getting defensive, see each other's point of view and feel appreciated. You’re probably wondering whatever happened to the person you fell in love with. Where is that person who understood your every need? Do you even remember the last time your partner tried to understand your point of view? You would even settle for a little empathy. And why does every little thing have to turn into an argument? You’ve tried everything you can think of to make your relationship work. "
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 505-9516
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"I help couples communicate effectively so that both partners can listen without getting defensive, see each other's point of view and feel appreciated. You’re probably wondering whatever happened to the person you fell in love with. Where is that person who understood your every need? Do you even remember the last time your partner tried to understand your point of view? You would even settle for a little empathy. And why does every little thing have to turn into an argument? You’ve tried everything you can think of to make your relationship work. "
Licensed Professional Counselor, MA, LPC
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"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 418-4231
Verified
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
Photo of Jacqueline Dunkelman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
"Has a recent life event or transition caused you to feel suddenly unstable? Changes of any kind can leave us feeling lonely, confused, afraid, and vulnerable, especially when one's foundation is shaky. I take great care and interest in helping others achieve stability and growth during periods of change and uncertainty. I regard challenges as critical opportunities for exploration and meaning-making. Through gaining deeper understandings and new perspectives in treatment, my patients have reported feeling lighter, stronger, more focused, more connected to others, and more prepared to embrace life's challenges."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 389-6774
Verified
Video Offered
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Has a recent life event or transition caused you to feel suddenly unstable? Changes of any kind can leave us feeling lonely, confused, afraid, and vulnerable, especially when one's foundation is shaky. I take great care and interest in helping others achieve stability and growth during periods of change and uncertainty. I regard challenges as critical opportunities for exploration and meaning-making. Through gaining deeper understandings and new perspectives in treatment, my patients have reported feeling lighter, stronger, more focused, more connected to others, and more prepared to embrace life's challenges."
Photo of Denise K Geffke-Ramos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified by Psychology Today
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"I am a licensed psychotherapist with experience in treating anxiety, depression, LGBTQ+ issues, addiction, and women's issues. In my practice I provide a safe, empathic, and non-judgemental environment that encourages self-discovery and personal growth. I love the work that I do and am driven by the belief that we are all deserving of a happy and fulfilled life. I am particularly passionate about working with women's issues and members of the LGBTQ+ community. I am an LGBTQ+ affirming clinician and believe strongly in providing a safe environment for people to express themselves openly and honestly."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(201) 380-7539
Verified
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"I am a licensed psychotherapist with experience in treating anxiety, depression, LGBTQ+ issues, addiction, and women's issues. In my practice I provide a safe, empathic, and non-judgemental environment that encourages self-discovery and personal growth. I love the work that I do and am driven by the belief that we are all deserving of a happy and fulfilled life. I am particularly passionate about working with women's issues and members of the LGBTQ+ community. I am an LGBTQ+ affirming clinician and believe strongly in providing a safe environment for people to express themselves openly and honestly."
Photo of Melissa Dolgos, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
"Hello, I am someone who is genuine, caring, approachable and practical as a therapist. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's. "
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 341-1507
Verified
Video Offered
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Hello, I am someone who is genuine, caring, approachable and practical as a therapist. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's. "
Photo of Kate Thacher, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"It takes courage to ask for help when you are no longer able to manage problems or cope with distress on your own. In this moment you are taking an important step toward resolving these issues. Finding a therapist who is a good fit for you is crucial. I approach treatment primarily using Cognitive Behavioral Therapy (CBT). However, because humans are beautifully complex and uniquely individual, I understand the importance of tailoring treatment to meet your specific needs, often incorporating techniques from other evidence-based treatments. For additional information regarding my background go to: www.UnionSquarePractice.com/about-us"
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(646) 681-5561
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
View
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"It takes courage to ask for help when you are no longer able to manage problems or cope with distress on your own. In this moment you are taking an important step toward resolving these issues. Finding a therapist who is a good fit for you is crucial. I approach treatment primarily using Cognitive Behavioral Therapy (CBT). However, because humans are beautifully complex and uniquely individual, I understand the importance of tailoring treatment to meet your specific needs, often incorporating techniques from other evidence-based treatments. For additional information regarding my background go to: www.UnionSquarePractice.com/about-us"
Photo of Insight Psychological Group, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 349-1114
Verified
Video Offered
View
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable."
Photo of Rosanne C Tobey, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Westfield, New Jersey 07090
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 219-6844
Verified
Office is near:
Westfield, New Jersey 07090
Video - Ask
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children."
Photo of Tara Colandrea, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, SAC
Verified by Psychology Today
Verified
|
Video
"Hi! I am extremely passionate about helping each and every client through caring & empathetic counseling, with a focus on reaching solutions and your highest potential. I strive to create the most comfortable and kindest environment for my clients. I specialize in working with Adolescents who are struggling with fitting in, bullying, self-esteem, body image, behavioral issues, organizational skills, academic issues, eating disorders, family conflict, Obsessive-Compulsive, Peer Relationships, Substance Abuse, Teen Violence, Addiction, Anger Management, Impulsivity, Depression, Grief, Oppositional Defiance, Relationship Issues, Self-Harming, Suicidal Ideation, & Anxiety. I also work with adults in the areas mentioned above as well as Career Counseling."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 884-1198
Verified
Video Offered
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Hi! I am extremely passionate about helping each and every client through caring & empathetic counseling, with a focus on reaching solutions and your highest potential. I strive to create the most comfortable and kindest environment for my clients. I specialize in working with Adolescents who are struggling with fitting in, bullying, self-esteem, body image, behavioral issues, organizational skills, academic issues, eating disorders, family conflict, Obsessive-Compulsive, Peer Relationships, Substance Abuse, Teen Violence, Addiction, Anger Management, Impulsivity, Depression, Grief, Oppositional Defiance, Relationship Issues, Self-Harming, Suicidal Ideation, & Anxiety. I also work with adults in the areas mentioned above as well as Career Counseling."
Photo of Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 543-7931
Verified
Video Offered
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Photo of Ellen DiMeglio, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Westfield, New Jersey 07090
"Most of us genuinely want to be happy and have healthy relationships, but can encounter experiences which make this more difficult than it sounds. If this seems familiar, either for yourself or your child, rest assured that it can get better. In my practice, I've helped many individuals and families identify areas where they can make positive changes, and have worked with them to follow through with those changes. Therapy is a process; I can help walk you or your family through each step, so that it feels safe and achievable."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 583-0440
Verified
Office is near:
Westfield, New Jersey 07090
Video - Ask
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Most of us genuinely want to be happy and have healthy relationships, but can encounter experiences which make this more difficult than it sounds. If this seems familiar, either for yourself or your child, rest assured that it can get better. In my practice, I've helped many individuals and families identify areas where they can make positive changes, and have worked with them to follow through with those changes. Therapy is a process; I can help walk you or your family through each step, so that it feels safe and achievable."
Photo of Ronald W Weinberg, Psychologist
Psychologist, EdD
Verified by Psychology Today
Verified
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"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 233-9561
Verified
Video - Ask
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
Photo of Josephine Costanzo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(908) 304-9320
Verified
Video - Ask
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
Photo of Dina P. Brue, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Westfield, New Jersey 07090
""What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
(646) 699-3923
Verified
Office is near:
Westfield, New Jersey 07090
Video - Ask
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
""What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life."
No more Coping Skills Therapists in 07090 - Try other Teletherapists below
Photo of Kalpana Parekh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH, CAPP
Verified by Psychology Today
Verified
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Video
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
(908) 280-8991
Verified
Video Offered
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"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
Photo of James M Chitty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
"My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously."
(908) 982-4463
Verified
Video Offered
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"My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously."
Photo of Caitlyn Karen Dinnerman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
"If you find yourself looking for a therapist, you have already taken a step in the direction towards positive change. Trust your instincts – you have come here for a reason. Whether you are aware of what that reason is or not, we can work together in a safe and supportive therapeutic environment aimed towards healing, growth, self-acceptance, self-love and self-esteem. I will help you learn and better understand how your mind works, how you relate to your own emotions, and how patterns in your life obstruct your ability to work, love, and create. "
(848) 212-8367
Verified
Video Offered
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"If you find yourself looking for a therapist, you have already taken a step in the direction towards positive change. Trust your instincts – you have come here for a reason. Whether you are aware of what that reason is or not, we can work together in a safe and supportive therapeutic environment aimed towards healing, growth, self-acceptance, self-love and self-esteem. I will help you learn and better understand how your mind works, how you relate to your own emotions, and how patterns in your life obstruct your ability to work, love, and create. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 07090

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.