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Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Video
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Coping Skills
Addiction
Child or Adolescent
Peer Relationships
Hypnotherapy
Men's Issues
(908) 543-7931
Verified
Video Offered
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Coping Skills
Addiction
Child or Adolescent
Peer Relationships
Hypnotherapy
Men's Issues
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
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Photo of Kalpana Parekh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH, CAPP
Verified by Psychology Today
Verified
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Video
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
(908) 280-8991
Verified
Video Offered
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"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
Photo of James M Chitty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
"My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously."
(908) 982-4463
Verified
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"My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously."
Photo of Caitlyn Karen Dinnerman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
"If you find yourself looking for a therapist, you have already taken a step in the direction towards positive change. Trust your instincts – you have come here for a reason. Whether you are aware of what that reason is or not, we can work together in a safe and supportive therapeutic environment aimed towards healing, growth, self-acceptance, self-love and self-esteem. I will help you learn and better understand how your mind works, how you relate to your own emotions, and how patterns in your life obstruct your ability to work, love, and create. "
(848) 212-8367
Verified
Video Offered
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"If you find yourself looking for a therapist, you have already taken a step in the direction towards positive change. Trust your instincts – you have come here for a reason. Whether you are aware of what that reason is or not, we can work together in a safe and supportive therapeutic environment aimed towards healing, growth, self-acceptance, self-love and self-esteem. I will help you learn and better understand how your mind works, how you relate to your own emotions, and how patterns in your life obstruct your ability to work, love, and create. "
Photo of Salvatore Ridente, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCADC, EdS
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"Accepting New Patients. Licensed Psychotherapist and Substance Abuse Counselor working with adolescents, adults, families and couples. When life becomes complicated and confusing, our emotions can leave us feeling overwhelmed. For some, seeking understanding through psychotherapy can be the path to clarity. I use evidenced based/solution focused therapy with an emphasis on understanding our sense of self to help define responses to conflict in our lives. If you're ready to make a change, or would like to develop coping strategies to address difficult challenges; calling our office may be the first step in achieving your goals."
(908) 258-6481
Verified
Office is near:
Westfield, New Jersey 07090
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"Accepting New Patients. Licensed Psychotherapist and Substance Abuse Counselor working with adolescents, adults, families and couples. When life becomes complicated and confusing, our emotions can leave us feeling overwhelmed. For some, seeking understanding through psychotherapy can be the path to clarity. I use evidenced based/solution focused therapy with an emphasis on understanding our sense of self to help define responses to conflict in our lives. If you're ready to make a change, or would like to develop coping strategies to address difficult challenges; calling our office may be the first step in achieving your goals."
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
"I will understand and help you resolve your issues and challenges; I am an experienced, caring and well-trained Ph.D. psychologist. I treat children, teenagers and adults as well as couples and families."
(908) 264-5357
Verified
Video Offered
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"I will understand and help you resolve your issues and challenges; I am an experienced, caring and well-trained Ph.D. psychologist. I treat children, teenagers and adults as well as couples and families."
Photo of Cheryl Ann Notari, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"I provide psychotherapy to children, adolescents and adults suffering from a variety of emotional and mental health issues. In particular, I work well with those who struggle with anxiety, depression,and personal loss. Parents, my work with your child is a collaborative effort. It includes your participation as well as involving other professionals such as teachers, guidance counselors, and physicians as appropriate. I also work with couples who are having difficulty adjusting to changes in their lives or who are having problems connecting with each other."
(908) 349-1236
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"I provide psychotherapy to children, adolescents and adults suffering from a variety of emotional and mental health issues. In particular, I work well with those who struggle with anxiety, depression,and personal loss. Parents, my work with your child is a collaborative effort. It includes your participation as well as involving other professionals such as teachers, guidance counselors, and physicians as appropriate. I also work with couples who are having difficulty adjusting to changes in their lives or who are having problems connecting with each other."
Photo of Allison Brooke Kanarek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
(917) 818-1974
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Photo of La'Tesha Sampson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified by Psychology Today
Verified
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Video
"I'm a licensed clinical social worker(psychotherapist), consultant, trainer, author and motivational speaker with over 15 year's experience. When asked what sets me apart from other professionals in the field, clients cite my keen insight, non-judgmental approach and depth of experience as the key factors that make the difference. I provide "just- in- time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals."
(908) 615-4928
Verified
Video Offered
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"I'm a licensed clinical social worker(psychotherapist), consultant, trainer, author and motivational speaker with over 15 year's experience. When asked what sets me apart from other professionals in the field, clients cite my keen insight, non-judgmental approach and depth of experience as the key factors that make the difference. I provide "just- in- time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals."
Photo of Daniel M Balassone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques. "
(848) 235-9202
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques. "
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Photo of Lisa Wolf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"My practice provides a safe and welcoming environment where you will feel comfortable exploring the issues that have brought you into therapy. My approach varies depending on your needs and together we will come up with a plan to best address the difficulties you are facing."
(908) 356-7661
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"My practice provides a safe and welcoming environment where you will feel comfortable exploring the issues that have brought you into therapy. My approach varies depending on your needs and together we will come up with a plan to best address the difficulties you are facing."
Clinical Social Work/Therapist, RN, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"It is helpful for you as a client to know that I use several approaches to tailor your psychotherapy, also known as "talk therapy," to work with you in the most effective way to reach your goals. Based on your needs, the focus of therapy may be managing current issues or working more deeply with your underlying history that oftentimes is the root of current pain. Throughout the therapy process, by increasing emotional and cognitive awareness you will develop increased coping strategies, which help to diminish emotional pain and conflicts and help you to live a more well-adjusted life."
(908) 360-2106
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"It is helpful for you as a client to know that I use several approaches to tailor your psychotherapy, also known as "talk therapy," to work with you in the most effective way to reach your goals. Based on your needs, the focus of therapy may be managing current issues or working more deeply with your underlying history that oftentimes is the root of current pain. Throughout the therapy process, by increasing emotional and cognitive awareness you will develop increased coping strategies, which help to diminish emotional pain and conflicts and help you to live a more well-adjusted life."
Photo of Colleen Duffy Young, Licensed Professional Counselor
Licensed Professional Counselor, MA, EdS, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"In helping people gain balance and quality of life, I rely upon Cognitive Behavioral Therapy and Mindfulness techniques. These evidence-based approaches give clients the education needed for personal growth, and anxiety-free living. Psychoeducation, CBT and Mindfulness allow clients to move away from therapy sooner and apply their new found skills to daily living. Learning new ways to perceive their world with more clarity and understanding frees clients to explore more about themselves, leading to a healthier and more satisfying life."
(908) 409-1462
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"In helping people gain balance and quality of life, I rely upon Cognitive Behavioral Therapy and Mindfulness techniques. These evidence-based approaches give clients the education needed for personal growth, and anxiety-free living. Psychoeducation, CBT and Mindfulness allow clients to move away from therapy sooner and apply their new found skills to daily living. Learning new ways to perceive their world with more clarity and understanding frees clients to explore more about themselves, leading to a healthier and more satisfying life."
Photo of Jean Alter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"For over 25 years, I've helped adults, children, and adolescents, with encouragement, coaching, and respect. I am committed to helping clients with a wide variety of issues including grief, anxiety, depression, ADHD, social issues, self-esteem, parenting, and divorce. Together, we can recognize your feelings, the stories behind these feelings, and your own goals. We can navigate through your pain so you can feel renewed confidence in coping with your difficult situations, and a sense of greater calmness."
(908) 264-5236
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"For over 25 years, I've helped adults, children, and adolescents, with encouragement, coaching, and respect. I am committed to helping clients with a wide variety of issues including grief, anxiety, depression, ADHD, social issues, self-esteem, parenting, and divorce. Together, we can recognize your feelings, the stories behind these feelings, and your own goals. We can navigate through your pain so you can feel renewed confidence in coping with your difficult situations, and a sense of greater calmness."
Photo of Misty A Shores, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified by Psychology Today
Verified
|
Video
"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
(908) 768-3933
Verified
Video Offered
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"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
Photo of Clifford Moore, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, MS, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
""Cliff is a true professional in his field and he is only a pleasure to work with. Some of his strengths are his ability to listen for hours on end and understand multiple perspectives, his sense of humor, his rational voice of reason, his non-judgmental positioning and his warm and welcoming personality. He taught me to cope during the most challenging time of my life and I highly recommend his service." (Female 30's)"
(973) 775-9289
Verified
Office is near:
Westfield, New Jersey 07090
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""Cliff is a true professional in his field and he is only a pleasure to work with. Some of his strengths are his ability to listen for hours on end and understand multiple perspectives, his sense of humor, his rational voice of reason, his non-judgmental positioning and his warm and welcoming personality. He taught me to cope during the most challenging time of my life and I highly recommend his service." (Female 30's)"
Photo of David Aichroth LLC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, LCSW, LCADC
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"Are you experiencing depression, anxiety or addiction during these uncertain times and just want to feel better? If so, don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction."
(973) 577-4374
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"Are you experiencing depression, anxiety or addiction during these uncertain times and just want to feel better? If so, don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction."
Photo of Jill Barnett Kaufman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
(609) 489-5318
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Photo of Kathy Most, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"There is help! Find balance. Life is so stressful these days. If you are struggling with anxiety, depression, family issues, low self-esteem, or stress management, you are not alone! Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn healthy ways to cope with and express your feelings regarding these stressors. My experience is primarily with adolescent and adult women."
(908) 499-5491
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"There is help! Find balance. Life is so stressful these days. If you are struggling with anxiety, depression, family issues, low self-esteem, or stress management, you are not alone! Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn healthy ways to cope with and express your feelings regarding these stressors. My experience is primarily with adolescent and adult women."
Photo of Amber M Johnson, Psychologist
Psychologist, PsyD, SEP
Verified by Psychology Today
Verified
|
Video
Office is near:
Westfield, New Jersey 07090
"People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life."
(908) 387-7504
Verified
Office is near:
Westfield, New Jersey 07090
Video Offered
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"People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 07090

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.