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Clinical Social Work/Therapist, LCSW
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Westfield, New Jersey 07090
Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Feminist
(908) 264-2330
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Office is near:
Westfield, New Jersey 07090
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Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Feminist
No more Coping Skills Therapists in 07090 - Try other Therapists below
Photo of Christine Hippe-Ribaudo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
(973) 453-3898
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
Photo of Francine Silver, PH.D., Psychologist
Psychologist, PhD, SAP
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"Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!)."
(718) 715-4700
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"Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!)."
Photo of Lauren Balkan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Westfield, New Jersey 07090
"My practice has been developed to provide quality counseling that is completely accessible. I offer teletherapy through video conferencing for ease and convenience. I maintain a comparatively low fee so that you have no barriers and you maintain control and privacy. I have been a practicing clinician for over 25 years seeing clients and supervising clinicians. I pride myself in creating a safe, caring environment that allows my client to feel heard and validated. I will help you find your path toward growth, change and happiness. If you feel too anxious, not happy enough, are having trouble with a big decision, I can help."
(908) 341-1921
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Westfield, New Jersey 07090
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"My practice has been developed to provide quality counseling that is completely accessible. I offer teletherapy through video conferencing for ease and convenience. I maintain a comparatively low fee so that you have no barriers and you maintain control and privacy. I have been a practicing clinician for over 25 years seeing clients and supervising clinicians. I pride myself in creating a safe, caring environment that allows my client to feel heard and validated. I will help you find your path toward growth, change and happiness. If you feel too anxious, not happy enough, are having trouble with a big decision, I can help."
Photo of Laurie M Robbins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Westfield, New Jersey 07090
"My treatment approach is to help you be on your way to feeling better in the shortest time possible. My clients frequently comment on how much they appreciate my balance of providing genuine empathy while also giving honest feedback when it seems like it can be helpful. I care deeply about my work, and I adapt my expertise to make therapy a rewarding, yet unique experience for all of my clients."
(917) 725-3253
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Westfield, New Jersey 07090
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"My treatment approach is to help you be on your way to feeling better in the shortest time possible. My clients frequently comment on how much they appreciate my balance of providing genuine empathy while also giving honest feedback when it seems like it can be helpful. I care deeply about my work, and I adapt my expertise to make therapy a rewarding, yet unique experience for all of my clients."
Photo of Bonnie J Gorscak, Psychologist
Psychologist, PhD
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Westfield, New Jersey 07090
"With over 30 years experience in mental health, I specialize in grief, loss, and complicated grief, as well as helping adults, presenting with various personal and relationship struggles -- anxiety, depression, decision making, life transitions, self esteem difficulties, and communication challenges. I work with individuals/dyads/couples to help them improve their communication, whether for enhancing a long term relationship, improving quality of daily life, or addressing ways to resolve conflicts or seemingly unresolvable dilemmas."
(412) 275-4905
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Westfield, New Jersey 07090
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"With over 30 years experience in mental health, I specialize in grief, loss, and complicated grief, as well as helping adults, presenting with various personal and relationship struggles -- anxiety, depression, decision making, life transitions, self esteem difficulties, and communication challenges. I work with individuals/dyads/couples to help them improve their communication, whether for enhancing a long term relationship, improving quality of daily life, or addressing ways to resolve conflicts or seemingly unresolvable dilemmas."
Photo of Cristina Monroy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Westfield, New Jersey 07090
"I work with individuals, couples, and families towards increasing the ability to manage, grow and thrive through life's transitions. The ultimate intention is shifting our outlook from living problem to problem to living solution to solution. By formulating our own answers we have the power to shape and direct our lives. Within the context of family therapy, I also work with children ages four through the young adult years in order to help them develop the tools necessary for success."
(908) 364-7826
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Westfield, New Jersey 07090
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"I work with individuals, couples, and families towards increasing the ability to manage, grow and thrive through life's transitions. The ultimate intention is shifting our outlook from living problem to problem to living solution to solution. By formulating our own answers we have the power to shape and direct our lives. Within the context of family therapy, I also work with children ages four through the young adult years in order to help them develop the tools necessary for success."
Photo of Robyn Krugman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
(908) 386-4445
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Westfield, New Jersey 07090
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"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
Photo of Kathryn Glaberman, Psychologist
Psychologist, PhD
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"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
(908) 789-2200
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"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
Photo of Clifford Moore, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, MS, LPC
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Westfield, New Jersey 07090
""Cliff is a true professional in his field and he is only a pleasure to work with. Some of his strengths are his ability to listen for hours on end and understand multiple perspectives, his sense of humor, his rational voice of reason, his non-judgmental positioning and his warm and welcoming personality. He taught me to cope during the most challenging time of my life and I highly recommend his service." (Female 30's)"
(973) 775-9289
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Westfield, New Jersey 07090
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""Cliff is a true professional in his field and he is only a pleasure to work with. Some of his strengths are his ability to listen for hours on end and understand multiple perspectives, his sense of humor, his rational voice of reason, his non-judgmental positioning and his warm and welcoming personality. He taught me to cope during the most challenging time of my life and I highly recommend his service." (Female 30's)"
Photo of Laura Morra, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CST
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Office is near:
Westfield, New Jersey 07090
"Are you facing a challenging situation in your life? Perhaps you are trying to recover from a difficult break-up. Or you may be trying to resolve conflicts in a relationship with a partner, family member, co-worker or boss. Your struggle may be an internal one, such as dealing with behavior that feels out of control, confusion over sexual orientation, gender identity or other issues affecting self-esteem. Utilizing a combination of mindfulness, cognitive therapy, insight oriented and trauma based approaches, my goal is to foster a compassionate view of yourself as you deal with life's challenges."
(908) 897-0459
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Westfield, New Jersey 07090
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"Are you facing a challenging situation in your life? Perhaps you are trying to recover from a difficult break-up. Or you may be trying to resolve conflicts in a relationship with a partner, family member, co-worker or boss. Your struggle may be an internal one, such as dealing with behavior that feels out of control, confusion over sexual orientation, gender identity or other issues affecting self-esteem. Utilizing a combination of mindfulness, cognitive therapy, insight oriented and trauma based approaches, my goal is to foster a compassionate view of yourself as you deal with life's challenges."
Photo of Resolve Annex Group, Licensed Professional Counselor
Licensed Professional Counselor, ABD, LPC, LCADC, ACS, ICCS
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Office is near:
Westfield, New Jersey 07090
"Congratulations on investing in your well-being! We at Resolve Annex (RA) believe in the holistic, compassionate, and scientific care of our clients. Our goal is to provide the most effective and efficient clinical services possible. We pursue this ideal by assembling the most experienced, credentialed, passionate, and motivated clinical team. Our counselors have earned, or are in the process of obtaining, terminal licenses in both mental health and addictions. Each clinical supervisor has been nationally and/or internationally certified. In short, we recruit and train only the most competent and inspired counseling professionals. "
(908) 224-3489
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Westfield, New Jersey 07090
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"Congratulations on investing in your well-being! We at Resolve Annex (RA) believe in the holistic, compassionate, and scientific care of our clients. Our goal is to provide the most effective and efficient clinical services possible. We pursue this ideal by assembling the most experienced, credentialed, passionate, and motivated clinical team. Our counselors have earned, or are in the process of obtaining, terminal licenses in both mental health and addictions. Each clinical supervisor has been nationally and/or internationally certified. In short, we recruit and train only the most competent and inspired counseling professionals. "
Photo of Emily Lohman-Spear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
(646) 760-3477
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"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
Photo of Voss's Corner Counseling Center, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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""Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results."
(908) 280-0537
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""Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results."
Photo of Jennifer Laura Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Westfield, New Jersey 07090
"My favorite clients are those who are on a path toward greater self awareness. I love working with couples seeking to deepen their intimate connection & relationship; I love working with parents who are seeking to create a more healthy and heart centered relationship with their children. I feel excited to work with families who are seeking to change the way they relate to one another and who want to alter the way they balance love, work & play. Within each session I draw on principles of Non-Violent Communication, Internal Family Systems, Play Therapy, Attachment Parenting and Mind-Body-Spirit Approaches."
(908) 854-0239
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Westfield, New Jersey 07090
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"My favorite clients are those who are on a path toward greater self awareness. I love working with couples seeking to deepen their intimate connection & relationship; I love working with parents who are seeking to create a more healthy and heart centered relationship with their children. I feel excited to work with families who are seeking to change the way they relate to one another and who want to alter the way they balance love, work & play. Within each session I draw on principles of Non-Violent Communication, Internal Family Systems, Play Therapy, Attachment Parenting and Mind-Body-Spirit Approaches."
Photo of Mark Weiner, Psychologist
Psychologist, PsyD
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"Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness."
(908) 962-7010
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"Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness."
Photo of Melissa Manente, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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Westfield, New Jersey 07090
"I am a warm, supporting, compassionate therapist who takes a practical and interactive approach in helping my clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to being "stuck" or "unhappy". Since our lives are filled with changed, both expected and unexpected my goal in working with my clients is to reach insight into thoughts and actions and develop appropriate life changes leading to a more fulfilling life. Please note that I cannot accommodate weekend appointments. "
(201) 299-6267
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Westfield, New Jersey 07090
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"I am a warm, supporting, compassionate therapist who takes a practical and interactive approach in helping my clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to being "stuck" or "unhappy". Since our lives are filled with changed, both expected and unexpected my goal in working with my clients is to reach insight into thoughts and actions and develop appropriate life changes leading to a more fulfilling life. Please note that I cannot accommodate weekend appointments. "
Photo of Salony Setya, Licensed Professional Counselor
Licensed Professional Counselor, LPC , MA
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Westfield, New Jersey 07090
" Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using Emotionally Focused therapy. I strongly believe in meeting you where you are at in life and creating a genuine, safe and non-judgemental space in which clients can build resources with-in themselves to face and uncover hidden truths that will set them free. "
(973) 528-1811
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Westfield, New Jersey 07090
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" Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using Emotionally Focused therapy. I strongly believe in meeting you where you are at in life and creating a genuine, safe and non-judgemental space in which clients can build resources with-in themselves to face and uncover hidden truths that will set them free. "
Photo of Josephine Servello, Licensed Professional Counselor
Licensed Professional Counselor, EdS, LPC, BCC
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"I offer secure Online/Virtual Psychotherapy and Coaching. Sessions offered through video, phone or messaging from the convenience of your own home or office. I believe every person has the capacity to live a fulfilling life. Many times we feel stuck and are challenged by obstacles feeling helpless to change our circumstances. Other times, we simply lack the tools and/or resources to achieve our goals. Therapy and/or coaching offer the support necessary to heal and create change. Together in a safe and non-judgmental environment, you can explore, uncover, gain insight, transform and finally having the life you have always wanted."
(908) 922-4904
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"I offer secure Online/Virtual Psychotherapy and Coaching. Sessions offered through video, phone or messaging from the convenience of your own home or office. I believe every person has the capacity to live a fulfilling life. Many times we feel stuck and are challenged by obstacles feeling helpless to change our circumstances. Other times, we simply lack the tools and/or resources to achieve our goals. Therapy and/or coaching offer the support necessary to heal and create change. Together in a safe and non-judgmental environment, you can explore, uncover, gain insight, transform and finally having the life you have always wanted."
Photo of Kerry Lea Fleming, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, DRCC, SAC, NBCC
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"I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you."
(908) 854-0240
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"I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.