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Clinical Social Work/Therapist, LCSW-R, BCD
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"Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for almost thirty years. I am a trained psychoanalyst and for more than 20years have been practicing psychotherapy."
Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Japanese
(646) 583-2472
Verified
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Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Japanese
"Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for almost thirty years. I am a trained psychoanalyst and for more than 20years have been practicing psychotherapy."
No more Coping Skills Therapists in 07090 - Try other Therapists below
Photo of Christine Hippe-Ribaudo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
(973) 453-3898
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
Photo of Emily Lohman-Spear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
(646) 760-3477
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"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
Photo of Ronald W Weinberg, Psychologist
Psychologist, EdD
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"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
(908) 233-9561
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"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
Photo of Allison Brooke Kanarek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
(917) 818-1974
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Photo of Irv Finkelstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"In a safe, comfortable and strictly confidential setting, clients are encouraged to focus on environmental and family influences, as well as personality and emotional issues to directly address problems and develop an improved sense of well being and relationships. New and more adaptive coping mechanisms are developed to reduce conflict and stress. Strategies are designed to help clients negotiate more effectively at home, school, and in the workplace."
(908) 279-0661
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"In a safe, comfortable and strictly confidential setting, clients are encouraged to focus on environmental and family influences, as well as personality and emotional issues to directly address problems and develop an improved sense of well being and relationships. New and more adaptive coping mechanisms are developed to reduce conflict and stress. Strategies are designed to help clients negotiate more effectively at home, school, and in the workplace."
Photo of Annette Ferrigno, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"Annette has been practicing for nearly 20 years. She enjoys working with families and individuals to create more calm and balance in their lives. If individuals can create a sense of calm within themselves; this can permeate outwards. They can build and sustain this throughout their lives and share this sense of compassion with family, friends and the world around them. My goal is to help my clients see both their strengths and weaknesses and to find a balance between the two. Change isn't easy, but when we simultaneously appreciate what is already good we can find balance and happiness while moving through transitions."
(917) 746-5340
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"Annette has been practicing for nearly 20 years. She enjoys working with families and individuals to create more calm and balance in their lives. If individuals can create a sense of calm within themselves; this can permeate outwards. They can build and sustain this throughout their lives and share this sense of compassion with family, friends and the world around them. My goal is to help my clients see both their strengths and weaknesses and to find a balance between the two. Change isn't easy, but when we simultaneously appreciate what is already good we can find balance and happiness while moving through transitions."
Photo of Sean Keagan Foley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW
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(856) 644-6659
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Photo of Stress to Success, Inc., Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
(908) 386-4094
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"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
Photo of Iris N Biagioli, Psychologist
Psychologist, PhD
Verified by Psychology Today
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"My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college."
(908) 214-7792
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"My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college."
Photo of Michele R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today
Verified
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"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
(908) 386-4571
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"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Photo of Patricia O Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMFT
Verified by Psychology Today
Verified
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"If you are on this site, you are most probably experiencing some difficulty in your life. For the past 25 years, I have been helping people deal with the challenging issues that life can present and assisting them in living fuller, less stressful lives. I have almost three decades of experience in treating alcohol and drug addiction, grief and loss issues, depression and anxiety. I have seen individuals, couples and families throughout the life cycle as they struggle with being human and attempt to break destructive patterns and live more freely and with more peace of mind."
(908) 349-1021
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"If you are on this site, you are most probably experiencing some difficulty in your life. For the past 25 years, I have been helping people deal with the challenging issues that life can present and assisting them in living fuller, less stressful lives. I have almost three decades of experience in treating alcohol and drug addiction, grief and loss issues, depression and anxiety. I have seen individuals, couples and families throughout the life cycle as they struggle with being human and attempt to break destructive patterns and live more freely and with more peace of mind."
Photo of Nancy Arvizzigno, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
(908) 344-3789
Verified
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"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
Photo of Misty A Shores, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified by Psychology Today
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"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
(908) 768-3933
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"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
Photo of James Messina Ph.d., Psychologist
Psychologist, PhD, CPE
Verified by Psychology Today
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"Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth."
(908) 698-0815
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"Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth."
Photo of Rich Demott, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCADC
Verified by Psychology Today
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"I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and addictions/recovery field. I have been in private practice for the last 16 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my inner life journey. I am very grateful for the psychological and spiritual buzz my work provides for me."
(908) 386-4210
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"I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and addictions/recovery field. I have been in private practice for the last 16 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my inner life journey. I am very grateful for the psychological and spiritual buzz my work provides for me."
Photo of Counseling & Consulting, NJ, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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"We will help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! Our approach is warm, non-judgmental, and flexible. We have experienced a wide range of cultural backgrounds and we use that experience in therapy. Our approach is informed by ongoing research and constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress."
(908) 913-6194
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"We will help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! Our approach is warm, non-judgmental, and flexible. We have experienced a wide range of cultural backgrounds and we use that experience in therapy. Our approach is informed by ongoing research and constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress."
Photo of Kathryn Glaberman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
(908) 789-2200
Verified
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"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
Photo of Steven Becker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified by Psychology Today
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"I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." This insight alone, truly applied, can liberate us in wonderful ways. In addition to psychotherapy, I offer life coaching. I coach in a highly focused, motivational way, enabling me to help you "get out of your own way" in all ways you find yourself (like the rest of us) sabotaging your higher aims and goals."
(908) 977-6206
Verified
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"I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." This insight alone, truly applied, can liberate us in wonderful ways. In addition to psychotherapy, I offer life coaching. I coach in a highly focused, motivational way, enabling me to help you "get out of your own way" in all ways you find yourself (like the rest of us) sabotaging your higher aims and goals."
Photo of Adam Baumwoll, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today
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"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
(908) 219-6843
Verified
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"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.