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Clinical Social Work/Therapist, LCSW
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"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Family Systems
(908) 543-7931
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Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Family Systems
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Photo of Kelly Ryan LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Family Systems
(908) 264-2330
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Office is near:
Westfield, New Jersey 07090
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Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Family Systems
Photo of Michael Guglielmino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
"Many times, an individual comes to me for therapy because they have lost their way, want to find out what is wrong, and how to get back on track. My approach to therapy is collaborative – I help my client to identify what isn’t working and what is working, and together we set the goals and focus for therapy. For some, we zero-in on difficulties in work or school; for others, we concentrate on marital, family or other important relationships. If we discover new things, we re-evaluate the treatment plan and approach. Some clients like introspective work; others prefer to focus on practical solutions to difficult problems."
Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Family Systems
(862) 276-2999
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Office is near:
Westfield, New Jersey 07090
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Coping Skills
Addiction
Peer Relationships
Hypnotherapy
Family Systems
"Many times, an individual comes to me for therapy because they have lost their way, want to find out what is wrong, and how to get back on track. My approach to therapy is collaborative – I help my client to identify what isn’t working and what is working, and together we set the goals and focus for therapy. For some, we zero-in on difficulties in work or school; for others, we concentrate on marital, family or other important relationships. If we discover new things, we re-evaluate the treatment plan and approach. Some clients like introspective work; others prefer to focus on practical solutions to difficult problems."
No more Coping Skills Therapists in 07090 - Try other Therapists below
Photo of Christine Hippe-Ribaudo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
(973) 453-3898
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
Photo of Carol Hyman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 14 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives."
(908) 379-3863
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"Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 14 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives."
Photo of Melissa Seifer Cohen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSW
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"I believe that psychotherapy and coaching are gifts you give yourself. For the past 20 years, I have helped many competent, well-educated men and women whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve."
(908) 442-8943
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"I believe that psychotherapy and coaching are gifts you give yourself. For the past 20 years, I have helped many competent, well-educated men and women whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve."
Photo of Chelsea L Slusarczyk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW
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"We need two things when engaging in therapy: trust and respect. In order to create a positive therapeutic relationship, we need to feel connected with our therapist and be provided with a safe space to explore our inner world. Honoring and respecting those two factors are the most important interventions that can be used. Whether seeking improvements in behavior, increased emotion regulation, managing anxiety or depression, or seeking to understand past experiences; we will talk, we will play, we will laugh, we will grow- that goes for little ones, teens and grown ups. "
(908) 389-7684
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"We need two things when engaging in therapy: trust and respect. In order to create a positive therapeutic relationship, we need to feel connected with our therapist and be provided with a safe space to explore our inner world. Honoring and respecting those two factors are the most important interventions that can be used. Whether seeking improvements in behavior, increased emotion regulation, managing anxiety or depression, or seeking to understand past experiences; we will talk, we will play, we will laugh, we will grow- that goes for little ones, teens and grown ups. "
Photo of Allison Brooke Kanarek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
(917) 818-1974
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Photo of Melissa Dolgos, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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""I am someone who is genuine, caring, approachable and practical as a therapist." My name is Melissa Dolgos, LPC and I am currently located at 496 US highway 22 West, Lebanon, NJ as MD Progressive Therapy, LLC. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's. "
(908) 341-1507
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""I am someone who is genuine, caring, approachable and practical as a therapist." My name is Melissa Dolgos, LPC and I am currently located at 496 US highway 22 West, Lebanon, NJ as MD Progressive Therapy, LLC. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's. "
Licensed Professional Counselor, MA, LPC
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"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
(908) 418-4231
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"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
Photo of James M Chitty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously."
(908) 982-4463
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"My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously."
Photo of Iris N Biagioli, Psychologist
Psychologist, PhD
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"My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college."
(908) 214-7792
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"My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college."
Photo of Illuminate Behavioral HealthCare, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LPC
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Office is near:
Westfield, New Jersey 07090
"At Illuminate Behavioral HealthCare, we understand that life is full of many challenging moments and difficult experiences. Often times, processing these events in a supportive and healthy manner can allow you to grow as an individual and successfully pass through these challenges only to emerge a better you. We would love to join you on your journey to a better you. We look forward to hearing from you."
(973) 547-1648
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Office is near:
Westfield, New Jersey 07090
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"At Illuminate Behavioral HealthCare, we understand that life is full of many challenging moments and difficult experiences. Often times, processing these events in a supportive and healthy manner can allow you to grow as an individual and successfully pass through these challenges only to emerge a better you. We would love to join you on your journey to a better you. We look forward to hearing from you."
Photo of Allison Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
"Seeking help when it is needed is the best way to end feelings of helplessness. I will help you to sort out your problems and discover ways to address them in a gentle, non-judgemental setting. I have been helping people sort through difficult issues for over 15 years. I use my experience and skills, post-graduate training and humor to help my clients identify and utilize ways to get through life's difficult periods."
(908) 897-0875
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Office is near:
Westfield, New Jersey 07090
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"Seeking help when it is needed is the best way to end feelings of helplessness. I will help you to sort out your problems and discover ways to address them in a gentle, non-judgemental setting. I have been helping people sort through difficult issues for over 15 years. I use my experience and skills, post-graduate training and humor to help my clients identify and utilize ways to get through life's difficult periods."
Photo of James Messina Ph.d., Psychologist
Psychologist, PhD, CPE
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"Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth."
(908) 698-0815
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"Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth."
Photo of Kathryn Glaberman, Psychologist
Psychologist, PhD
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"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
(908) 789-2200
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"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
Photo of Michael Barmak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
"Whether you’re living alone, with your partner and/or your family, you’re probably experiencing your whole life being turned upside down. You’re spending all of your time at home instead of going to your office, working out at the gym or getting together with friends. And if you visit your elderly parents you can’t even get close enough to hug them. Forget about having any alone time or intimate time with your partner while your children are home from school. It feels like your life is completely out of control. "
(908) 505-9516
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Westfield, New Jersey 07090
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"Whether you’re living alone, with your partner and/or your family, you’re probably experiencing your whole life being turned upside down. You’re spending all of your time at home instead of going to your office, working out at the gym or getting together with friends. And if you visit your elderly parents you can’t even get close enough to hug them. Forget about having any alone time or intimate time with your partner while your children are home from school. It feels like your life is completely out of control. "
Photo of La'Tesha Sampson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPA, MSW, LCSW
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"I'm a licensed clinical social worker(psychotherapist), consultant, trainer, author and motivational speaker with over 15 year's experience. When asked what sets me apart from other professionals in the field, clients cite my keen insight, non-judgmental approach and depth of experience as the key factors that make the difference. I provide "just- in- time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals."
(908) 615-4928
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"I'm a licensed clinical social worker(psychotherapist), consultant, trainer, author and motivational speaker with over 15 year's experience. When asked what sets me apart from other professionals in the field, clients cite my keen insight, non-judgmental approach and depth of experience as the key factors that make the difference. I provide "just- in- time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals."
Photo of Robyn Krugman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
(908) 386-4445
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Office is near:
Westfield, New Jersey 07090
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"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
Psychologist, PsyD
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(908) 768-3942
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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.