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Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
"Many times, an individual comes to me for therapy because they have lost their way, want to find out what is wrong, and how to get back on track. My approach to therapy is collaborative – I help my client to identify what isn’t working and what is working, and together we set the goals and focus for therapy. For some, we zero-in on difficulties in work or school; for others, we concentrate on marital, family or other important relationships. If we discover new things, we re-evaluate the treatment plan and approach. Some clients like introspective work; others prefer to focus on practical solutions to difficult problems."
Coping Skills
Addiction
Peer Relationships
Developmental Disorders
Hypnotherapy
(862) 276-2999
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Office is near:
Westfield, New Jersey 07090
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Coping Skills
Addiction
Peer Relationships
Developmental Disorders
Hypnotherapy
"Many times, an individual comes to me for therapy because they have lost their way, want to find out what is wrong, and how to get back on track. My approach to therapy is collaborative – I help my client to identify what isn’t working and what is working, and together we set the goals and focus for therapy. For some, we zero-in on difficulties in work or school; for others, we concentrate on marital, family or other important relationships. If we discover new things, we re-evaluate the treatment plan and approach. Some clients like introspective work; others prefer to focus on practical solutions to difficult problems."
Photo of Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Coping Skills
Addiction
Peer Relationships
Developmental Disorders
Hypnotherapy
(908) 543-7931
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Coping Skills
Addiction
Peer Relationships
Developmental Disorders
Hypnotherapy
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
No more Coping Skills Therapists in 07090 - Try other Therapists below
Photo of Christine Hippe-Ribaudo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
(973) 453-3898
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
Photo of Adam Baumwoll, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
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"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
(908) 219-6843
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"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
Photo of Emily Lohman-Spear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
(646) 760-3477
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"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
Photo of Kelly Ryan LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
(908) 264-2330
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Office is near:
Westfield, New Jersey 07090
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Photo of Lucila Hernandez, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC, CRC
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"I feel strongly that success in therapy depends on the relationship between the therapist and the client; this relationship is nurtured by trust and the commitment to collaborate to effect the desired changes. I am fluent in English and Spanish and have worked in the mental health field for over thirty-five years. My therapeutic orientation is Cognitive Behavior Therapy but also utilize techniques from other therapies when appropriate. Therapy can address multiple needs and an understanding of the client’s needs, driven by genuine interest in their well-being is critical to the therapeutic relationship and ultimately success."
(908) 913-6658
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"I feel strongly that success in therapy depends on the relationship between the therapist and the client; this relationship is nurtured by trust and the commitment to collaborate to effect the desired changes. I am fluent in English and Spanish and have worked in the mental health field for over thirty-five years. My therapeutic orientation is Cognitive Behavior Therapy but also utilize techniques from other therapies when appropriate. Therapy can address multiple needs and an understanding of the client’s needs, driven by genuine interest in their well-being is critical to the therapeutic relationship and ultimately success."
Photo of Ronald W Weinberg, Psychologist
Psychologist, EdD
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"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
(908) 233-9561
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"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
Photo of Sarah Mandel, R.N., L.C.S.W., Clinical Social Work/Therapist
Clinical Social Work/Therapist, RN, LCSW
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Office is near:
Westfield, New Jersey 07090
"It is helpful for you as a client to know that I use several approaches to tailor your psychotherapy, also known as "talk therapy," to work with you in the most effective way to reach your goals. Based on your needs, the focus of therapy may be managing current issues or working more deeply with your underlying history that oftentimes is the root of current pain. Throughout the therapy process, by increasing emotional and cognitive awareness you will develop increased coping strategies, which help to diminish emotional pain and conflicts and help you to live a more well-adjusted life."
(908) 360-2106
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Westfield, New Jersey 07090
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"It is helpful for you as a client to know that I use several approaches to tailor your psychotherapy, also known as "talk therapy," to work with you in the most effective way to reach your goals. Based on your needs, the focus of therapy may be managing current issues or working more deeply with your underlying history that oftentimes is the root of current pain. Throughout the therapy process, by increasing emotional and cognitive awareness you will develop increased coping strategies, which help to diminish emotional pain and conflicts and help you to live a more well-adjusted life."
Photo of Inspired Life Changes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Worrying is so woven into your life that it just feels like who you are and you can hardly imagine a time without constantly thinking and re thinking your choices. Questioning yourself over and over again and doubting your choices are your usual way of being. Anxious thoughts in your brain swirl around on repeat, like a hamster wheel you can’t get off. You work to keep your self-doubt to yourself, but then you only get more anxious that you’re not hiding it at all. "
(908) 389-7841
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"Worrying is so woven into your life that it just feels like who you are and you can hardly imagine a time without constantly thinking and re thinking your choices. Questioning yourself over and over again and doubting your choices are your usual way of being. Anxious thoughts in your brain swirl around on repeat, like a hamster wheel you can’t get off. You work to keep your self-doubt to yourself, but then you only get more anxious that you’re not hiding it at all. "
Photo of Sharon A. Franklin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Westfield, New Jersey 07090
"Are you feeling overwhelmed by the increasing demands and stressors in today’s society? If so, seeking therapeutic services as soon as possible is vital to gain clarity and control of your issues. Our practice focuses on assisting clients with resolving their problems in a comfortable and relaxing environment while understanding the importance of transforming your life."
(973) 355-6350
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Office is near:
Westfield, New Jersey 07090
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"Are you feeling overwhelmed by the increasing demands and stressors in today’s society? If so, seeking therapeutic services as soon as possible is vital to gain clarity and control of your issues. Our practice focuses on assisting clients with resolving their problems in a comfortable and relaxing environment while understanding the importance of transforming your life."
Photo of Jeffrey Pusar, Psychologist
Psychologist, PsyD
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"My practice specializes in helping people deal with life's increasingly complex challenges with special focus on the psychological demands of finding joy and happiness in one's life. Treatment includes dealing finding one's inner authentic self which gets lost in the face of life's problems. My focus includes helping people cope with emotional isolation and loneliness as well as developing and maintaining one's personal life to find happiness, fulfillment and intimacy in primary relationships. My practice also includes helping women find pleasure and satisfaction in dealing with the impossible balance of work, home and relationship life."
(908) 233-2883
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"My practice specializes in helping people deal with life's increasingly complex challenges with special focus on the psychological demands of finding joy and happiness in one's life. Treatment includes dealing finding one's inner authentic self which gets lost in the face of life's problems. My focus includes helping people cope with emotional isolation and loneliness as well as developing and maintaining one's personal life to find happiness, fulfillment and intimacy in primary relationships. My practice also includes helping women find pleasure and satisfaction in dealing with the impossible balance of work, home and relationship life."
Photo of Allison Brooke Kanarek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
(917) 818-1974
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Photo of Shaynna Hunter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Westfield, New Jersey 07090
"My name is Shaynna Hunter, LCSW I have been providing counseling services for over 17 years. If you are feeling anxious, sad, worried, and uncertain as to what to do to feel better, I can help. We will work together to uncover the past/present issues in your life where you feel stuck. I will assist you with developing healthy coping skills to successfully reduce and/or eliminate anxiety and feelings of depression. I have a therapeutic style that is supportive, empathetic and engaging. "
(908) 386-4789
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Westfield, New Jersey 07090
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"My name is Shaynna Hunter, LCSW I have been providing counseling services for over 17 years. If you are feeling anxious, sad, worried, and uncertain as to what to do to feel better, I can help. We will work together to uncover the past/present issues in your life where you feel stuck. I will assist you with developing healthy coping skills to successfully reduce and/or eliminate anxiety and feelings of depression. I have a therapeutic style that is supportive, empathetic and engaging. "
Photo of Cheryl Ann Notari, Psychologist
Psychologist, PhD
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Office is near:
Westfield, New Jersey 07090
"I provide psychotherapy to children, adolescents and adults suffering from a variety of emotional and mental health issues. In particular, I work well with those who struggle with anxiety, depression,and personal loss. Parents, my work with your child is a collaborative effort. It includes your participation as well as involving other professionals such as teachers, guidance counselors, and physicians as appropriate. I also work with couples who are having difficulty adjusting to changes in their lives or who are having problems connecting with each other."
(908) 349-1236
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Westfield, New Jersey 07090
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"I provide psychotherapy to children, adolescents and adults suffering from a variety of emotional and mental health issues. In particular, I work well with those who struggle with anxiety, depression,and personal loss. Parents, my work with your child is a collaborative effort. It includes your participation as well as involving other professionals such as teachers, guidance counselors, and physicians as appropriate. I also work with couples who are having difficulty adjusting to changes in their lives or who are having problems connecting with each other."
Photo of Margaret Hamilton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Westfield, New Jersey 07090
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. I am a Licensed Clinical Social Worker in both New Jersey and New York with over 15 years of experience and specialize in working with children and adolescents, as well as adults."
(908) 854-4082
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Office is near:
Westfield, New Jersey 07090
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"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. I am a Licensed Clinical Social Worker in both New Jersey and New York with over 15 years of experience and specialize in working with children and adolescents, as well as adults."
Photo of Karen Sciaraffa, Psychologist
Psychologist, PhD
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Office is near:
Westfield, New Jersey 07090
"My job is to help you step into your personal power. Life can be difficult and sometimes overwhelming. Shifting thoughts and behaviors that no longer serve you can lead a more satisfying and joyful life. Such emotions as grief, depression, anxiety, anger and fear often block you from enjoying a full life. Changing thoughts that manifest negative emotional states, learning more effective communication methods, stopping addictive or self destructive behaviors, and learning stress management techniques are some areas where I offer assistance. I specialize in the treatment of trauma from childhood abuse, as well as PTSD that is the result of other traumatic experiences."
(908) 509-4054
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Office is near:
Westfield, New Jersey 07090
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"My job is to help you step into your personal power. Life can be difficult and sometimes overwhelming. Shifting thoughts and behaviors that no longer serve you can lead a more satisfying and joyful life. Such emotions as grief, depression, anxiety, anger and fear often block you from enjoying a full life. Changing thoughts that manifest negative emotional states, learning more effective communication methods, stopping addictive or self destructive behaviors, and learning stress management techniques are some areas where I offer assistance. I specialize in the treatment of trauma from childhood abuse, as well as PTSD that is the result of other traumatic experiences."
Photo of Irv Finkelstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"In a safe, comfortable and strictly confidential setting, clients are encouraged to focus on environmental and family influences, as well as personality and emotional issues to directly address problems and develop an improved sense of well being and relationships. New and more adaptive coping mechanisms are developed to reduce conflict and stress. Strategies are designed to help clients negotiate more effectively at home, school, and in the workplace."
(908) 279-0661
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"In a safe, comfortable and strictly confidential setting, clients are encouraged to focus on environmental and family influences, as well as personality and emotional issues to directly address problems and develop an improved sense of well being and relationships. New and more adaptive coping mechanisms are developed to reduce conflict and stress. Strategies are designed to help clients negotiate more effectively at home, school, and in the workplace."
Photo of Alissa Feldman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Westfield, New Jersey 07090
"Many of today’s teens struggle with trying to manage the stressors of school obligations, family and home responsibilities, and social relationships. These issues can be overwhelming and feel worsened by mental illness, low self-esteem, and trauma. Negative feelings can result and can lead to family conflict and other relational problems. That's where I can help! I teach skills to effectively deal with these types of situations, help to see a different perspective when needed, and provide lots of support and empathy. I treat adolescents, parents, and families and am available on Saturdays as well as selected weekdays."
(908) 300-5101
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Office is near:
Westfield, New Jersey 07090
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"Many of today’s teens struggle with trying to manage the stressors of school obligations, family and home responsibilities, and social relationships. These issues can be overwhelming and feel worsened by mental illness, low self-esteem, and trauma. Negative feelings can result and can lead to family conflict and other relational problems. That's where I can help! I teach skills to effectively deal with these types of situations, help to see a different perspective when needed, and provide lots of support and empathy. I treat adolescents, parents, and families and am available on Saturdays as well as selected weekdays."
Photo of Theresa C Pagano, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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Office is near:
Westfield, New Jersey 07090
"We have many parts of ourselves-emotional, spiritual, physical, and cognitive. If any one part should fall out of balance, it negatively impacts our whole being. I offer a safe, nurturing, therapeutic environment where you can explore these parts of your self and work toward restoring a comfortable balance in your life. Empowering you to make thoughtful decisions in your own life is the achievable outcome."
(908) 645-0941
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Office is near:
Westfield, New Jersey 07090
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"We have many parts of ourselves-emotional, spiritual, physical, and cognitive. If any one part should fall out of balance, it negatively impacts our whole being. I offer a safe, nurturing, therapeutic environment where you can explore these parts of your self and work toward restoring a comfortable balance in your life. Empowering you to make thoughtful decisions in your own life is the achievable outcome."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.