Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
Coping Skills
Interpersonal
(973) 453-3898
Verified
View
Coping Skills
Interpersonal
"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
Lori Kadish, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"I am a Clinical Psychologist who has been practicing for 30+ years. I was trained in Cognitive Behavior therapy and have training in Substance Abuse as well as Depression and Anxiety. I have special experience working with Chronic pain patients and doing presurgical psychological evaluations. I believe that by providing a warm, nurturing and safe space, I can help you understand and work through the obstacles that have been preventing you from living your best life and making positive life changes. I look forward to helping you take the first step to the life you'd like to live."
Coping Skills
Interpersonal
(201) 800-6908
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"I am a Clinical Psychologist who has been practicing for 30+ years. I was trained in Cognitive Behavior therapy and have training in Substance Abuse as well as Depression and Anxiety. I have special experience working with Chronic pain patients and doing presurgical psychological evaluations. I believe that by providing a warm, nurturing and safe space, I can help you understand and work through the obstacles that have been preventing you from living your best life and making positive life changes. I look forward to helping you take the first step to the life you'd like to live."
Kathryn Glaberman, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
Coping Skills
Interpersonal
(908) 789-2200
Verified
Coping Skills
Interpersonal
"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
Michele L. Cole, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, NJ, NY
Verified by Psychology Today
"Welcome. I specialize in the treatment of a variety of family issues. I treat children and teens struggling with emotional and/or behavioral issues and parents coping with these challenges, infertility and family-building through assisted reproduction or adoption and grief counseling for miscarriage and pregnancy loss. I offer a safe and supportive space to explore the many and often difficult choices and feelings associated with family building options such as IVF, donor sperm/egg, gestational carrier and adoption. I can help you manage the stress inherent in the process and help you work through couples and parenting issues. "
Coping Skills
Interpersonal
(908) 867-0127
Verified
View
Coping Skills
Interpersonal
"Welcome. I specialize in the treatment of a variety of family issues. I treat children and teens struggling with emotional and/or behavioral issues and parents coping with these challenges, infertility and family-building through assisted reproduction or adoption and grief counseling for miscarriage and pregnancy loss. I offer a safe and supportive space to explore the many and often difficult choices and feelings associated with family building options such as IVF, donor sperm/egg, gestational carrier and adoption. I can help you manage the stress inherent in the process and help you work through couples and parenting issues. "
Illuminate Behavioral HealthCare, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LPC
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"At Illuminate Behavioral HealthCare, we understand that life is full of many challenging moments and difficult experiences. Often times, processing these events in a supportive and healthy manner can allow you to grow as an individual and successfully pass through these challenges only to emerge a better you. We would love to join you on your journey to a better you. We look forward to hearing from you."
Coping Skills
Interpersonal
(877) 873-6742
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"At Illuminate Behavioral HealthCare, we understand that life is full of many challenging moments and difficult experiences. Often times, processing these events in a supportive and healthy manner can allow you to grow as an individual and successfully pass through these challenges only to emerge a better you. We would love to join you on your journey to a better you. We look forward to hearing from you."
Ellen DiMeglio, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"Most of us genuinely want to be happy and have healthy relationships, but can encounter experiences which make this more difficult than it sounds. If this seems familiar, either for yourself or your child, rest assured that it can get better. In my practice, I've helped many individuals and families identify areas where they can make positive changes, and have worked with them to follow through with those changes. Therapy is a process; I can help walk you or your family through each step, so that it feels safe and achievable."
Coping Skills
Interpersonal
(908) 583-0440
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"Most of us genuinely want to be happy and have healthy relationships, but can encounter experiences which make this more difficult than it sounds. If this seems familiar, either for yourself or your child, rest assured that it can get better. In my practice, I've helped many individuals and families identify areas where they can make positive changes, and have worked with them to follow through with those changes. Therapy is a process; I can help walk you or your family through each step, so that it feels safe and achievable."
Donna Kennedy re: therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCADC
Verified by Psychology Today
"re:therapy provides a compassionate environment in which to move toward increased balance and potential. re:new & re:connect: If your goal is to improve communication within family or personal relationships we will work collaboratively to identify problems & solutions for effective communication. re:create: If life transitions are causing distress, we can work together help realize improved self-awareness & self-motivation. re:discover your potential: Issues with addiction, dual-diagnosis and codependency: learn personalized, healthy and effective coping skills to attain empowerment and maintain recovery in all areas of your life."
Coping Skills
Interpersonal
(908) 731-5927
Verified
View
Coping Skills
Interpersonal
"re:therapy provides a compassionate environment in which to move toward increased balance and potential. re:new & re:connect: If your goal is to improve communication within family or personal relationships we will work collaboratively to identify problems & solutions for effective communication. re:create: If life transitions are causing distress, we can work together help realize improved self-awareness & self-motivation. re:discover your potential: Issues with addiction, dual-diagnosis and codependency: learn personalized, healthy and effective coping skills to attain empowerment and maintain recovery in all areas of your life."
Carol Hyman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 14 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives."
Coping Skills
Interpersonal
(908) 379-3863
Verified
View
Coping Skills
Interpersonal
"Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 14 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives."
Heather MacLeod, Psychologist
Psychologist, EdD
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"I like Emerson's observation that "every wall is a door" and believe it is often the search for that door that brings people to therapy. At times of transitions in our lives involving relationships, career change, loss of various kinds, we can easily feel all we are facing are walls. It can be helpful to have someone caring and respectful join us in the search for what comes next. If you are looking for a safe place to explore questions and concerns about your life up to the present and begin planning for your next steps, I would be pleased to hear from you."
Coping Skills
Interpersonal
(908) 998-4390
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"I like Emerson's observation that "every wall is a door" and believe it is often the search for that door that brings people to therapy. At times of transitions in our lives involving relationships, career change, loss of various kinds, we can easily feel all we are facing are walls. It can be helpful to have someone caring and respectful join us in the search for what comes next. If you are looking for a safe place to explore questions and concerns about your life up to the present and begin planning for your next steps, I would be pleased to hear from you."
Brighter Future Therapy, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"Are you or your child struggling with trauma, anxiety, depression, or conflict? I help youths and adults learn the tools to overcome such obstacles as physical and sexual abuse, stressful situations/relationships, mood disorders, school refusal, and familial dysfunction. I utilize my calm nature and sense of humor to engage people in treatment and we work together to identify and achieve their goals."
Coping Skills
Interpersonal
(908) 660-0584
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"Are you or your child struggling with trauma, anxiety, depression, or conflict? I help youths and adults learn the tools to overcome such obstacles as physical and sexual abuse, stressful situations/relationships, mood disorders, school refusal, and familial dysfunction. I utilize my calm nature and sense of humor to engage people in treatment and we work together to identify and achieve their goals."
Christine Scally, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"*I am currently not accepting any new Patients*Depression and anxiety is not a sign of weakness, but can instead be a sign that you have been strong for too long. I am a supportive and compassionate therapist. The collaborative approach between therapist and client brings about the most successful outcomes. I have been told that I am extremely easy to relate to and am never judgmental. My goal in working with clients is to help them to identify what changes they would like to make and together form a plan to implement those changes. Additionally, I will assist you in developing healthier coping strategies."
Coping Skills
Interpersonal
(732) 551-3905
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"*I am currently not accepting any new Patients*Depression and anxiety is not a sign of weakness, but can instead be a sign that you have been strong for too long. I am a supportive and compassionate therapist. The collaborative approach between therapist and client brings about the most successful outcomes. I have been told that I am extremely easy to relate to and am never judgmental. My goal in working with clients is to help them to identify what changes they would like to make and together form a plan to implement those changes. Additionally, I will assist you in developing healthier coping strategies."
Susan Mendelson,
MSW, LCSW
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"How does my child get along with his/her peers? Is my child sensitive to the feelings of others? Can my child wait and control their impulses? How aware is my child of his/her feelings? Can my child respect others "space," make new friends, maintain a conversation and are they really listening when someone is speaking? These are just a few questions my clients ask themselves before seeking my services. I have years of experience helping children and young adults who are grappling with these areas. Feel free to visit my website for more information regarding social skills training."
Coping Skills
Interpersonal
(908) 768-3649
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"How does my child get along with his/her peers? Is my child sensitive to the feelings of others? Can my child wait and control their impulses? How aware is my child of his/her feelings? Can my child respect others "space," make new friends, maintain a conversation and are they really listening when someone is speaking? These are just a few questions my clients ask themselves before seeking my services. I have years of experience helping children and young adults who are grappling with these areas. Feel free to visit my website for more information regarding social skills training."
Daniel M Balassone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques. "
Coping Skills
Interpersonal
(848) 235-9202
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques. "
Jill Barnett Kaufman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Coping Skills
Interpersonal
(609) 489-5318
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Jessica Cordeiro, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"My approach to therapy is about building a strong foundation for a strong recovery. I focus on providing the tools necessary in order to face life's struggles without crumbling. I believe that it is important to be aware of our inner dialogue and the ways it affects behaviors. By changing the ways that we speak to ourselves, behavioral changes will occur. It is important to be mindful about where we have been, where we are now, and where we want to be in the future. Our past does not have to dictate who we become. The journey through mental health can be a rollercoaster, but together, we will be able to make significant strides. "
Coping Skills
Interpersonal
(908) 356-4253
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"My approach to therapy is about building a strong foundation for a strong recovery. I focus on providing the tools necessary in order to face life's struggles without crumbling. I believe that it is important to be aware of our inner dialogue and the ways it affects behaviors. By changing the ways that we speak to ourselves, behavioral changes will occur. It is important to be mindful about where we have been, where we are now, and where we want to be in the future. Our past does not have to dictate who we become. The journey through mental health can be a rollercoaster, but together, we will be able to make significant strides. "
Michele R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Coping Skills
Interpersonal
(908) 386-4571
Verified
View
Coping Skills
Interpersonal
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Teresa Reitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT-S
Verified by Psychology Today
"I am glad you are here and exploring what is right for you! I believe that the therapy relationship, along with clinical knowledge, is the key towards effective therapy. A good therapist should be able to create a feeling of safety, which allows one to fully address issues and work towards their goals. Clients have told me that my down to earth style, sensitivity, and clinical skills made it possible to face the challenges that they were working through. I work with children, adolescents, and adults tailoring my approach to clients' individual style and developmental needs."
Coping Skills
Interpersonal
(862) 377-6770
Verified
View
Coping Skills
Interpersonal
"I am glad you are here and exploring what is right for you! I believe that the therapy relationship, along with clinical knowledge, is the key towards effective therapy. A good therapist should be able to create a feeling of safety, which allows one to fully address issues and work towards their goals. Clients have told me that my down to earth style, sensitivity, and clinical skills made it possible to face the challenges that they were working through. I work with children, adolescents, and adults tailoring my approach to clients' individual style and developmental needs."
Erika Ferrie, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW, SSW
Verified by Psychology Today
"I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired."
Coping Skills
Interpersonal
(973) 532-5294
Verified
View
Coping Skills
Interpersonal
"I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired."
Amber M Johnson, Psychologist
Psychologist, PsyD, SEP
Verified by Psychology Today
Office is near:
Westfield, New Jersey 07090
"People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life."
Coping Skills
Interpersonal
(908) 387-7504
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Interpersonal
"People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life."
Ronald W Weinberg, Psychologist
Psychologist, EdD
Verified by Psychology Today
"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
Coping Skills
Interpersonal
(908) 233-9561
Verified
View
Coping Skills
Interpersonal
"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.