Psychologist, PhD
Verified by Psychology Today Verified
"interested in examining deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changing experiences, including willingness to take calculated, rational risks, mindful of other persons; committed to longer-term therapy when indicated to be necessary, in order to achieve the above desired results."
Coping Skills
Peer Relationships
Dutch
(908) 405-5802
Verified
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Coping Skills
Peer Relationships
Dutch
"interested in examining deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changing experiences, including willingness to take calculated, rational risks, mindful of other persons; committed to longer-term therapy when indicated to be necessary, in order to achieve the above desired results."
No more Coping Skills Therapists in 07090 - Try other Therapists below
Christine Hippe-Ribaudo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
(973) 453-3898
Verified
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
Patricia O Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMFT
Verified by Psychology Today Verified
"If you are on this site, you are most probably experiencing some difficulty in your life. For the past 25 years, I have been helping people deal with the challenging issues that life can present and assisting them in living fuller, less stressful lives. I have almost three decades of experience in treating alcohol and drug addiction, grief and loss issues, depression and anxiety. I have seen individuals, couples and families throughout the life cycle as they struggle with being human and attempt to break destructive patterns and live more freely and with more peace of mind."
(908) 349-1021
Verified
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"If you are on this site, you are most probably experiencing some difficulty in your life. For the past 25 years, I have been helping people deal with the challenging issues that life can present and assisting them in living fuller, less stressful lives. I have almost three decades of experience in treating alcohol and drug addiction, grief and loss issues, depression and anxiety. I have seen individuals, couples and families throughout the life cycle as they struggle with being human and attempt to break destructive patterns and live more freely and with more peace of mind."
Josephine Costanzo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
(908) 304-9320
Verified
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"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
Allison Brooke Kanarek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
(917) 818-1974
Verified
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
(908) 418-4231
Verified
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"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
Lundrigan Counseling and Psychological Services, Psychologist
Psychologist, PsyD, LCSW
Verified by Psychology Today Verified
"As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing."
(908) 838-7209
Verified
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"As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing."
Ralph Bianca, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MA, MS, LCSW, LCADC
Verified by Psychology Today Verified
"Therapy is provided to individuals, couples, and families who wish to address any of a variety of adjustment, cognitive, emotional, and behavioral issues. Comprehensive care includes strategies to address long-term growth and development as well as crisis intervention."
(973) 755-0860
Verified
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"Therapy is provided to individuals, couples, and families who wish to address any of a variety of adjustment, cognitive, emotional, and behavioral issues. Comprehensive care includes strategies to address long-term growth and development as well as crisis intervention."
Kalpana Parekh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PCC, LCSW
Verified by Psychology Today Verified
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
(908) 280-8991
Verified
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"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
Christine Mahoney, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ACS
Verified by Psychology Today Verified
"Life can take unexpected bends and turns and sometimes we need someone to help us find our way. I provide a safe, caring, non-judgmental environment for you to share the stress and burdens weighing you down. Developing a strong therapeutic alliance will help you gain greater self awareness and personal insight. Working together you will acquire the strategies and skills you need to make positive changes in your life."
(732) 387-6801
Verified
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"Life can take unexpected bends and turns and sometimes we need someone to help us find our way. I provide a safe, caring, non-judgmental environment for you to share the stress and burdens weighing you down. Developing a strong therapeutic alliance will help you gain greater self awareness and personal insight. Working together you will acquire the strategies and skills you need to make positive changes in your life."
Lauren Ritz, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ACS, DRCC
Verified by Psychology Today Verified
"As a Licensed Professional Counselor, Lauren is committed to helping individuals acquire skills and strategies for coping with difficult life stressors. Lauren has extensive experience working with individuals dually diagnosed with mental illness and an intellectual/developmental disability. She assists parents navigating the world of special education and provides parent coaching to manage or modify behaviors of concern. As a Certified Clinical Trauma Therapist, she works with individuals with varying experienced traumas utilizing a trauma informed lens in the therapeutic relationship. "
(973) 858-4814
Verified
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"As a Licensed Professional Counselor, Lauren is committed to helping individuals acquire skills and strategies for coping with difficult life stressors. Lauren has extensive experience working with individuals dually diagnosed with mental illness and an intellectual/developmental disability. She assists parents navigating the world of special education and provides parent coaching to manage or modify behaviors of concern. As a Certified Clinical Trauma Therapist, she works with individuals with varying experienced traumas utilizing a trauma informed lens in the therapeutic relationship. "
Steven Becker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified by Psychology Today Verified
"I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." This insight alone, truly applied, can liberate us in wonderful ways. In addition to psychotherapy, I offer life coaching. I coach in a highly focused, motivational way, enabling me to help you "get out of your own way" in all ways you find yourself (like the rest of us) sabotaging your higher aims and goals."
(908) 977-6206
Verified
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"I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." This insight alone, truly applied, can liberate us in wonderful ways. In addition to psychotherapy, I offer life coaching. I coach in a highly focused, motivational way, enabling me to help you "get out of your own way" in all ways you find yourself (like the rest of us) sabotaging your higher aims and goals."
Cynthia Arnao-Vanadium, Counselor
Counselor, M.Ed, LPC, NCC
Verified by Psychology Today Verified
"We as people endure a lot of pain, carrying this pain with us can become heavy, so heavy that it bleeds out onto our daily lives, our routines, onto our relationships, and onto the many things we love and desire to keep safe. Being willing to be present and accept that organizing these life problems will only aid us to reduce the persistent chaos and overwhelming feelings. This is where we start. I am flawed, I am human, and I have done the hard work, and continue to do the hard work on a daily basis. I am also committed to develop a strategic plan alongside you in your journey to building you. "
(908) 293-7828
Verified
View
"We as people endure a lot of pain, carrying this pain with us can become heavy, so heavy that it bleeds out onto our daily lives, our routines, onto our relationships, and onto the many things we love and desire to keep safe. Being willing to be present and accept that organizing these life problems will only aid us to reduce the persistent chaos and overwhelming feelings. This is where we start. I am flawed, I am human, and I have done the hard work, and continue to do the hard work on a daily basis. I am also committed to develop a strategic plan alongside you in your journey to building you. "
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Are you struggling with anxiety or depression? Are you hoping to improve your coping skills? Perhaps you need help making yourself a priority in your own life. Searching for a therapist can be an overwhelming task. The good news is that you are looking for help, which is often the first step toward positive change. Most people come to me wanting to feel happier, more fulfilled and balanced in their lives. Common issues include problems related to parenting, peers, school or work. "
(908) 490-6180
Verified
Office is near:
Westfield, New Jersey 07090
View
"Are you struggling with anxiety or depression? Are you hoping to improve your coping skills? Perhaps you need help making yourself a priority in your own life. Searching for a therapist can be an overwhelming task. The good news is that you are looking for help, which is often the first step toward positive change. Most people come to me wanting to feel happier, more fulfilled and balanced in their lives. Common issues include problems related to parenting, peers, school or work. "
Philip C Morse, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I am a licensed clinical psychologist and psychoanalyst, and supervise at The William Alanson White Institute. I work intensively with individuals, couples, families, and groups. For the past 25 years I have specialized in mindfulness and health psychology."
(908) 293-7506
Verified
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"I am a licensed clinical psychologist and psychoanalyst, and supervise at The William Alanson White Institute. I work intensively with individuals, couples, families, and groups. For the past 25 years I have specialized in mindfulness and health psychology."
Adam Baumwoll, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today Verified
"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
(908) 219-6843
Verified
View
"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
Michele R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today Verified
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
(908) 386-4571
Verified
View
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
(908) 543-7931
Verified
View
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Peggy Rothbaum, Psychologist
Psychologist, PhD, EdM
Verified by Psychology Today Verified
"I am licensed in New Jersey as a practicing psychologist. I practice in Westfield. I work with people of all ages, either individually or as part of a couple or family. In my practice, I welcome general issues such as coping with depression, anxiety, stress, and other related issues. I have some special interests in recovering from trauma or abuse, coping with chronic illness or disability, and managing learning and neuro-developmental difficulties. I also work with issues such as avoiding burnout for small business owners, practice owners, and healthcare professionals. I love my work."
(908) 845-0339
Verified
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"I am licensed in New Jersey as a practicing psychologist. I practice in Westfield. I work with people of all ages, either individually or as part of a couple or family. In my practice, I welcome general issues such as coping with depression, anxiety, stress, and other related issues. I have some special interests in recovering from trauma or abuse, coping with chronic illness or disability, and managing learning and neuro-developmental difficulties. I also work with issues such as avoiding burnout for small business owners, practice owners, and healthcare professionals. I love my work."
Lisa R Grossi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I have been in private practice in Westfield since 1995 with an emphasis on adolescents and adults in need of help coping with life's stressors. These stressors include, but are certainly not limited to depression and anxiety, developmental issues,school anxiety and school refusal, women's issues, parenting difficulties and social issues to name a few. Women in particular often cope with a great deal of stress related to work, family,loss and from time to time, serious illness. These strains can become overwhelming and coping may become difficult and sometimes impossible to do alone."
(908) 349-1047
Verified
View
"I have been in private practice in Westfield since 1995 with an emphasis on adolescents and adults in need of help coping with life's stressors. These stressors include, but are certainly not limited to depression and anxiety, developmental issues,school anxiety and school refusal, women's issues, parenting difficulties and social issues to name a few. Women in particular often cope with a great deal of stress related to work, family,loss and from time to time, serious illness. These strains can become overwhelming and coping may become difficult and sometimes impossible to do alone."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.