Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
Coping Skills
Peer Relationships
Culturally Sensitive
(973) 453-3898
Verified
View
Coping Skills
Peer Relationships
Culturally Sensitive
"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
Kalpana Parekh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PCC, LCSW
Verified by Psychology Today Verified
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
Coping Skills
Peer Relationships
Culturally Sensitive
(908) 280-8991
Verified
View
Coping Skills
Peer Relationships
Culturally Sensitive
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
Lori Kadish, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I am a Clinical Psychologist who has been practicing for 30+ years. I was trained in Cognitive Behavior therapy and have training in Substance Abuse as well as Depression and Anxiety. I have special experience working with Chronic pain patients and doing presurgical psychological evaluations. I believe that by providing a warm, nurturing and safe space, I can help you understand and work through the obstacles that have been preventing you from living your best life and making positive life changes. I look forward to helping you take the first step to the life you'd like to live."
Coping Skills
Peer Relationships
Culturally Sensitive
(201) 800-6908
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Culturally Sensitive
"I am a Clinical Psychologist who has been practicing for 30+ years. I was trained in Cognitive Behavior therapy and have training in Substance Abuse as well as Depression and Anxiety. I have special experience working with Chronic pain patients and doing presurgical psychological evaluations. I believe that by providing a warm, nurturing and safe space, I can help you understand and work through the obstacles that have been preventing you from living your best life and making positive life changes. I look forward to helping you take the first step to the life you'd like to live."
Donna Kennedy re: therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCADC
Verified by Psychology Today Verified
"re:therapy provides a compassionate environment in which to move toward increased balance and potential. re:new & re:connect: If your goal is to improve communication within family or personal relationships we will work collaboratively to identify problems & solutions for effective communication. re:create: If life transitions are causing distress, we can work together help realize improved self-awareness & self-motivation. re:discover your potential: Issues with addiction, dual-diagnosis and codependency: learn personalized, healthy and effective coping skills to attain empowerment and maintain recovery in all areas of your life."
Coping Skills
Peer Relationships
Culturally Sensitive
(908) 731-5927
Verified
View
Coping Skills
Peer Relationships
Culturally Sensitive
"re:therapy provides a compassionate environment in which to move toward increased balance and potential. re:new & re:connect: If your goal is to improve communication within family or personal relationships we will work collaboratively to identify problems & solutions for effective communication. re:create: If life transitions are causing distress, we can work together help realize improved self-awareness & self-motivation. re:discover your potential: Issues with addiction, dual-diagnosis and codependency: learn personalized, healthy and effective coping skills to attain empowerment and maintain recovery in all areas of your life."
Michele R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today Verified
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Coping Skills
Peer Relationships
Culturally Sensitive
(908) 386-4571
Verified
View
Coping Skills
Peer Relationships
Culturally Sensitive
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Coping Skills
Peer Relationships
Culturally Sensitive
(908) 543-7931
Verified
View
Coping Skills
Peer Relationships
Culturally Sensitive
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Kelly Ryan LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
Coping Skills
Peer Relationships
Culturally Sensitive
(908) 264-2330
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Culturally Sensitive
Jill Barnett Kaufman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Coping Skills
Peer Relationships
Culturally Sensitive
(609) 489-5318
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Culturally Sensitive
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Misty A Shores, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified by Psychology Today Verified
"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
Coping Skills
Peer Relationships
Culturally Sensitive
(908) 768-3933
Verified
View
Coping Skills
Peer Relationships
Culturally Sensitive
"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
Mary Giovinazzo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples therapy. I work with individuals: adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy, and mindfulness training; bereavement, grief and loss, families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse. "
Coping Skills
Peer Relationships
Culturally Sensitive
(908) 913-6195
Verified
View
Coping Skills
Peer Relationships
Culturally Sensitive
"I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples therapy. I work with individuals: adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy, and mindfulness training; bereavement, grief and loss, families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse. "
Brighter Future Therapy, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Are you or your child struggling with trauma, anxiety, depression, or conflict? I help youths and adults learn the tools to overcome such obstacles as physical and sexual abuse, stressful situations/relationships, mood disorders, school refusal, and familial dysfunction. I utilize my calm nature and sense of humor to engage people in treatment and we work together to identify and achieve their goals."
Coping Skills
Peer Relationships
Culturally Sensitive
(908) 660-0584
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Culturally Sensitive
"Are you or your child struggling with trauma, anxiety, depression, or conflict? I help youths and adults learn the tools to overcome such obstacles as physical and sexual abuse, stressful situations/relationships, mood disorders, school refusal, and familial dysfunction. I utilize my calm nature and sense of humor to engage people in treatment and we work together to identify and achieve their goals."
Gloria J Ritacco-Stewart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Making the decision to begin therapy is the first step toward a positive change in your life. Today's world is filled with stressors that can have an impact on all of us causing physical symptoms, depression, anxiety, etc. Prolonged stress can effect one's physical well being, job, school and relationships. In addition, transition times such as separation, divorce, "empty nest", caring for parents and losing a loved one, can also be times in ones life where symptoms can appear. My practice offers a comfortable, safe and confidential enviornment to obtain assistance in coping with your struggles and life changes."
Coping Skills
Peer Relationships
Culturally Sensitive
(973) 310-2191
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Culturally Sensitive
"Making the decision to begin therapy is the first step toward a positive change in your life. Today's world is filled with stressors that can have an impact on all of us causing physical symptoms, depression, anxiety, etc. Prolonged stress can effect one's physical well being, job, school and relationships. In addition, transition times such as separation, divorce, "empty nest", caring for parents and losing a loved one, can also be times in ones life where symptoms can appear. My practice offers a comfortable, safe and confidential enviornment to obtain assistance in coping with your struggles and life changes."
No more Coping Skills Therapists in 07090 - Try other Therapists below
Patricia O Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMFT
Verified by Psychology Today Verified
"If you are on this site, you are most probably experiencing some difficulty in your life. For the past 25 years, I have been helping people deal with the challenging issues that life can present and assisting them in living fuller, less stressful lives. I have almost three decades of experience in treating alcohol and drug addiction, grief and loss issues, depression and anxiety. I have seen individuals, couples and families throughout the life cycle as they struggle with being human and attempt to break destructive patterns and live more freely and with more peace of mind."
(908) 349-1021
Verified
View
"If you are on this site, you are most probably experiencing some difficulty in your life. For the past 25 years, I have been helping people deal with the challenging issues that life can present and assisting them in living fuller, less stressful lives. I have almost three decades of experience in treating alcohol and drug addiction, grief and loss issues, depression and anxiety. I have seen individuals, couples and families throughout the life cycle as they struggle with being human and attempt to break destructive patterns and live more freely and with more peace of mind."
Josephine Costanzo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
(908) 304-9320
Verified
View
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
Allison Brooke Kanarek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
(917) 818-1974
Verified
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Diane Des Plantes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"There are times when we are uncertain how to respond to issues, we may become overwhelmed by having to make decisions or we may feel depleted because we tried everything possible but the problem(s) persist and seem to grow. We may also feel isolated as our personal and professional relationships become conflicted. We might be responding to problems never before experienced, or we may lack the knowledge experience and skills to be objective to find a solution. Sometimes we may not have had role models or personal, academic or professional mentors to help guide us through various situations."
(908) 441-8197
Verified
Office is near:
Westfield, New Jersey 07090
View
"There are times when we are uncertain how to respond to issues, we may become overwhelmed by having to make decisions or we may feel depleted because we tried everything possible but the problem(s) persist and seem to grow. We may also feel isolated as our personal and professional relationships become conflicted. We might be responding to problems never before experienced, or we may lack the knowledge experience and skills to be objective to find a solution. Sometimes we may not have had role models or personal, academic or professional mentors to help guide us through various situations."
Resolve Annex Group, Licensed Professional Counselor
Licensed Professional Counselor, ABD, LPC, LCADC, ACS, ICCS
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Congratulations on investing in your well-being! We at Resolve Annex (RA) believe in the holistic, compassionate, and scientific care of our clients. Our goal is to provide the most effective and efficient clinical services possible. We pursue this ideal by assembling the most experienced, credentialed, passionate, and motivated clinical team. Our counselors have earned, or are in the process of obtaining, terminal licenses in both mental health and addictions. Each clinical supervisor has been nationally and/or internationally certified. In short, we recruit and train only the most competent and inspired counseling professionals. "
(908) 224-3489
Verified
Office is near:
Westfield, New Jersey 07090
View
"Congratulations on investing in your well-being! We at Resolve Annex (RA) believe in the holistic, compassionate, and scientific care of our clients. Our goal is to provide the most effective and efficient clinical services possible. We pursue this ideal by assembling the most experienced, credentialed, passionate, and motivated clinical team. Our counselors have earned, or are in the process of obtaining, terminal licenses in both mental health and addictions. Each clinical supervisor has been nationally and/or internationally certified. In short, we recruit and train only the most competent and inspired counseling professionals. "
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
(908) 418-4231
Verified
View
"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I am a warm, caring psychotherapist who has been practicing for over 20 years. I trained psychoanalytically at NYU Graduate School of Social Work, and have helped clients understand themselves and their behaviors so that they can enjoy their lives more fully. I work with adults and children individually as well as providing family and couples counseling."
(908) 653-0005
Verified
Office is near:
Westfield, New Jersey 07090
"I am a warm, caring psychotherapist who has been practicing for over 20 years. I trained psychoanalytically at NYU Graduate School of Social Work, and have helped clients understand themselves and their behaviors so that they can enjoy their lives more fully. I work with adults and children individually as well as providing family and couples counseling."
Lundrigan Counseling and Psychological Services, Psychologist
Psychologist, PsyD, LCSW
Verified by Psychology Today Verified
"As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing."
(908) 838-7209
Verified
View
"As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.