Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
Coping Skills
Peer Relationships
Women's Issues
(973) 453-3898
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
Susan Mendelson,
MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"How does my child get along with his/her peers? Is my child sensitive to the feelings of others? Can my child wait and control their impulses? How aware is my child of his/her feelings? Can my child respect others "space," make new friends, maintain a conversation and are they really listening when someone is speaking? These are just a few questions my clients ask themselves before seeking my services. I have years of experience helping children and young adults who are grappling with these areas. Feel free to visit my website for more information regarding social skills training."
Coping Skills
Peer Relationships
Women's Issues
(908) 768-3649
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"How does my child get along with his/her peers? Is my child sensitive to the feelings of others? Can my child wait and control their impulses? How aware is my child of his/her feelings? Can my child respect others "space," make new friends, maintain a conversation and are they really listening when someone is speaking? These are just a few questions my clients ask themselves before seeking my services. I have years of experience helping children and young adults who are grappling with these areas. Feel free to visit my website for more information regarding social skills training."
Dr Sandra M Feldman, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles."
Coping Skills
Peer Relationships
Women's Issues
(732) 992-8994
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles."
Sara Goldberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength. "
Coping Skills
Peer Relationships
Women's Issues
(862) 203-2814
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength. "
Jill Barnett Kaufman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Coping Skills
Peer Relationships
Women's Issues
(609) 489-5318
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Kelly Ryan LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
Coping Skills
Peer Relationships
Women's Issues
(908) 264-2330
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
Colleen Duffy Young, Licensed Professional Counselor
Licensed Professional Counselor, MA, EdS, LPC, NCC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"In helping people gain balance and quality of life, I rely upon Cognitive Behavioral Therapy and Mindfulness techniques. These evidence-based approaches give clients the education needed for personal growth, and anxiety-free living. Psychoeducation, CBT and Mindfulness allow clients to move away from therapy sooner and apply their new found skills to daily living. Learning new ways to perceive their world with more clarity and understanding frees clients to explore more about themselves, leading to a healthier and more satisfying life."
Coping Skills
Peer Relationships
Women's Issues
(908) 409-1462
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"In helping people gain balance and quality of life, I rely upon Cognitive Behavioral Therapy and Mindfulness techniques. These evidence-based approaches give clients the education needed for personal growth, and anxiety-free living. Psychoeducation, CBT and Mindfulness allow clients to move away from therapy sooner and apply their new found skills to daily living. Learning new ways to perceive their world with more clarity and understanding frees clients to explore more about themselves, leading to a healthier and more satisfying life."
Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Coping Skills
Peer Relationships
Women's Issues
(908) 543-7931
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Counseling & Consulting, NJ, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
"We will help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! Our approach is warm, non-judgmental, and flexible. We have experienced a wide range of cultural backgrounds and we use that experience in therapy. Our approach is informed by ongoing research and constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress."
Coping Skills
Peer Relationships
Women's Issues
(908) 913-6194
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"We will help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! Our approach is warm, non-judgmental, and flexible. We have experienced a wide range of cultural backgrounds and we use that experience in therapy. Our approach is informed by ongoing research and constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress."
Jessica Furino, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, LPC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals. If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me."
Coping Skills
Peer Relationships
Women's Issues
(908) 854-0622
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals. If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me."
Robyn Krugman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
Coping Skills
Peer Relationships
Women's Issues
(908) 386-4445
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
Kate Thacher, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"It takes courage to ask for help when you are no longer able to manage problems or cope with distress on your own. In this moment you are taking an important step toward resolving these issues. Finding a therapist who is a good fit for you is crucial. I approach treatment primarily using Cognitive Behavioral Therapy (CBT). However, because humans are beautifully complex and uniquely individual, I understand the importance of tailoring treatment to meet your specific needs, often incorporating techniques from other evidence-based treatments. For additional information regarding my background go to: www.UnionSquarePractice.com/about-us"
Coping Skills
Peer Relationships
Women's Issues
(646) 681-5561
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"It takes courage to ask for help when you are no longer able to manage problems or cope with distress on your own. In this moment you are taking an important step toward resolving these issues. Finding a therapist who is a good fit for you is crucial. I approach treatment primarily using Cognitive Behavioral Therapy (CBT). However, because humans are beautifully complex and uniquely individual, I understand the importance of tailoring treatment to meet your specific needs, often incorporating techniques from other evidence-based treatments. For additional information regarding my background go to: www.UnionSquarePractice.com/about-us"
Nancy Arvizzigno, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
Coping Skills
Peer Relationships
Women's Issues
(908) 344-3789
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
Natalie Ponsoda, Licensed Professional Counselor
Licensed Professional Counselor, MA, SAC, LPC
Verified by Psychology Today Verified
Coping Skills
Peer Relationships
Women's Issues
(908) 484-9906
Verified
View
Coping Skills
Peer Relationships
Women's Issues
Michele R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today Verified
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Coping Skills
Peer Relationships
Women's Issues
(908) 386-4571
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Kalpana Parekh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PCC, LCSW
Verified by Psychology Today Verified
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
Coping Skills
Peer Relationships
Women's Issues
(908) 280-8991
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
Stress to Success, Inc., Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
Coping Skills
Peer Relationships
Women's Issues
(908) 386-4094
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
Melissa Manente, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I am a warm, supporting, compassionate therapist who takes a practical and interactive approach in helping my clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to being "stuck" or "unhappy". Since our lives are filled with changed, both expected and unexpected my goal in working with my clients is to reach insight into thoughts and actions and develop appropriate life changes leading to a more fulfilling life."
Coping Skills
Peer Relationships
Women's Issues
(201) 299-6267
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Women's Issues
"I am a warm, supporting, compassionate therapist who takes a practical and interactive approach in helping my clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to being "stuck" or "unhappy". Since our lives are filled with changed, both expected and unexpected my goal in working with my clients is to reach insight into thoughts and actions and develop appropriate life changes leading to a more fulfilling life."
Erica Weber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I believe that therapy is a way of better understanding one's thoughts, feelings and actions, allowing a person to elicit change and ultimately become the best version of themselves. I am a Licensed Clinical Social Worker, specializing in work with both Individuals and Couples. I treat adults of all ages, who may be dealing with stress and anxiety, depression, low self-esteem/confidence, relationship related issues, maternal mental health issues (such as infertility, loss, postpartum depression and/or anxiety), as well as, new stage of life stressors and transitions. "
Coping Skills
Peer Relationships
Women's Issues
(908) 365-0174
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"I believe that therapy is a way of better understanding one's thoughts, feelings and actions, allowing a person to elicit change and ultimately become the best version of themselves. I am a Licensed Clinical Social Worker, specializing in work with both Individuals and Couples. I treat adults of all ages, who may be dealing with stress and anxiety, depression, low self-esteem/confidence, relationship related issues, maternal mental health issues (such as infertility, loss, postpartum depression and/or anxiety), as well as, new stage of life stressors and transitions. "
Jill Giuliano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Why didn’t anyone tell you life was going to be so hard, painful in ways you had no idea were coming your way. You try, but it’s a struggle that seems about as hopeful as running on a hamster wheel. You run til you’re exhausted and feel like you’re not getting anywhere. It could be anxiety, or depression. Maybe it’s your marriage or your relationship. Or the way you parent your children. Maybe you've been struggling to have children. Something’s not the way you’d like it to be, or you wouldn’t be here in this moment, looking for a different path. "
Coping Skills
Peer Relationships
Women's Issues
(908) 232-4044
Verified
View
Coping Skills
Peer Relationships
Women's Issues
"Why didn’t anyone tell you life was going to be so hard, painful in ways you had no idea were coming your way. You try, but it’s a struggle that seems about as hopeful as running on a hamster wheel. You run til you’re exhausted and feel like you’re not getting anywhere. It could be anxiety, or depression. Maybe it’s your marriage or your relationship. Or the way you parent your children. Maybe you've been struggling to have children. Something’s not the way you’d like it to be, or you wouldn’t be here in this moment, looking for a different path. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.