Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth."
Coping Skills
Peer Relationships
Serbian
(201) 479-4769
Verified
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Coping Skills
Peer Relationships
Serbian
"I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth."
Bebe Brezanin-Brusky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Some anxiety and depression are normal human reactions to daily life stressors. However, constant overwhelm, worries and fears are crippling, isolating and keep us emotionally stuck. Excessive fear, anxiety & depression seriously impact health, relationships, employment and ability to enjoy life."
Coping Skills
Peer Relationships
Serbian
(908) 279-0438
Verified
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Coping Skills
Peer Relationships
Serbian
"Some anxiety and depression are normal human reactions to daily life stressors. However, constant overwhelm, worries and fears are crippling, isolating and keep us emotionally stuck. Excessive fear, anxiety & depression seriously impact health, relationships, employment and ability to enjoy life."
No more Coping Skills Therapists in 07090 - Try other Therapists below
Christine Hippe-Ribaudo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
(973) 453-3898
Verified
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"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
Cynthia Arnao-Vanadium, Counselor
Counselor, M.Ed, LPC, NCC
Verified by Psychology Today Verified
"We as people endure a lot of pain, carrying this pain with us can become heavy, so heavy that it bleeds out onto our daily lives, our routines, onto our relationships, and onto the many things we love and desire to keep safe. Being willing to be present and accept that organizing these life problems will only aid us to reduce the persistent chaos and overwhelming feelings. This is where we start. I am flawed, I am human, and I have done the hard work, and continue to do the hard work on a daily basis. I am also committed to develop a strategic plan alongside you in your journey to building you. "
(908) 293-7828
Verified
View
"We as people endure a lot of pain, carrying this pain with us can become heavy, so heavy that it bleeds out onto our daily lives, our routines, onto our relationships, and onto the many things we love and desire to keep safe. Being willing to be present and accept that organizing these life problems will only aid us to reduce the persistent chaos and overwhelming feelings. This is where we start. I am flawed, I am human, and I have done the hard work, and continue to do the hard work on a daily basis. I am also committed to develop a strategic plan alongside you in your journey to building you. "
Josephine Costanzo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
(908) 304-9320
Verified
View
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
Kathryn Glaberman, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
(908) 789-2200
Verified
"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
Erika Ferrie, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW, SSW
Verified by Psychology Today Verified
"I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired."
(973) 532-5294
Verified
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"I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired."
Misty A Shores, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified by Psychology Today Verified
"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
(908) 768-3933
Verified
View
"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
Melissa Dolgos, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
""I am someone who is genuine, caring, approachable and practical as a therapist." My name is Melissa Dolgos, LPC and I am currently working at Therapy at Work, LLC a few days and evenings per week. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's. "
(908) 341-1507
Verified
View
""I am someone who is genuine, caring, approachable and practical as a therapist." My name is Melissa Dolgos, LPC and I am currently working at Therapy at Work, LLC a few days and evenings per week. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's. "
Ronald W Weinberg, Psychologist
Psychologist, EdD
Verified by Psychology Today Verified
"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
(908) 233-9561
Verified
View
"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
(908) 543-7931
Verified
View
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Denise K Geffke-Ramos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified by Psychology Today Verified
"I am a licensed psychotherapist with experience in treating anxiety, depression, LGBTQ+ issues, addiction, and women's issues. In my practice I provide a safe, empathic, and non-judgemental environment that encourages self-discovery and personal growth. I love the work that I do and am driven by the belief that we are all deserving of a happy and fulfilled life. I am particularly passionate about working with women's issues and members of the LGBTQ+ community. I am an LGBTQ+ affirming clinician and believe strongly in providing a safe environment for people to express themselves openly and honestly."
(201) 380-7539
Verified
View
"I am a licensed psychotherapist with experience in treating anxiety, depression, LGBTQ+ issues, addiction, and women's issues. In my practice I provide a safe, empathic, and non-judgemental environment that encourages self-discovery and personal growth. I love the work that I do and am driven by the belief that we are all deserving of a happy and fulfilled life. I am particularly passionate about working with women's issues and members of the LGBTQ+ community. I am an LGBTQ+ affirming clinician and believe strongly in providing a safe environment for people to express themselves openly and honestly."
Nancy Arvizzigno, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
(908) 344-3789
Verified
View
"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
Stress to Success, Inc., Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
(908) 386-4094
Verified
View
"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
James Messina Ph.d., Psychologist
Psychologist, PhD, CPE
Verified by Psychology Today Verified
"Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth."
(908) 698-0815
Verified
View
"Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth."
Henry Augustus Taylor, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Since becoming licensed in 1977, I have maintained a general, mostly adult practice. I now bring a breadth and depth of experience to the table. I have worked with people with highly complex problems for extended periods as well as with clients appropriate for brief therapy. I assume that everyone can make positive changes once they access inner resources they may not even realize are there."
(908) 251-9228
Verified
View
"Since becoming licensed in 1977, I have maintained a general, mostly adult practice. I now bring a breadth and depth of experience to the table. I have worked with people with highly complex problems for extended periods as well as with clients appropriate for brief therapy. I assume that everyone can make positive changes once they access inner resources they may not even realize are there."
Michele R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today Verified
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
(908) 386-4571
Verified
View
"Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions, lose weight, and cultivate a healthy body image."
Kerry Lea Fleming, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, DRCC, SAC, NBCC
Verified by Psychology Today Verified
"I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you."
(908) 854-0240
Verified
View
"I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you."
Melissa Seifer Cohen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSW
Verified by Psychology Today Verified
"I believe that psychotherapy and coaching are gifts you give yourself. For the past 20 years, I have helped many competent, well-educated men and women whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve."
(908) 442-8943
Verified
View
"I believe that psychotherapy and coaching are gifts you give yourself. For the past 20 years, I have helped many competent, well-educated men and women whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
(908) 418-4231
Verified
View
"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.