Counselor, MA, LAC, NCC
Verified by Psychology Today Verified
"ACCEPTING NEW CLIENTS!!! I enjoy working with a wide variety of people. I believe by providing a safe space through compassion, validation, empathy, patience, and support, the counseling relationship will flourish, and my clients will have success in their future endeavors. I utilize a variety of techniques and theories based on the needs of my clients. Some of the therapeutic approaches that I utilize include Cognitive Behavioral (CBT), Culturally Sensitive, Eclectic, Existential, Feminist, Integrative, Interpersonal, Intervention, Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Relational, and more!"
Coping Skills
Peer Relationships
Medication Management
(848) 229-9631
Verified
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Coping Skills
Peer Relationships
Medication Management
"ACCEPTING NEW CLIENTS!!! I enjoy working with a wide variety of people. I believe by providing a safe space through compassion, validation, empathy, patience, and support, the counseling relationship will flourish, and my clients will have success in their future endeavors. I utilize a variety of techniques and theories based on the needs of my clients. Some of the therapeutic approaches that I utilize include Cognitive Behavioral (CBT), Culturally Sensitive, Eclectic, Existential, Feminist, Integrative, Interpersonal, Intervention, Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Relational, and more!"
Jessica Romain, Counselor
Counselor, MA, LAC, NCC
Verified by Psychology Today Verified
"ACCEPTING NEW CLIENTS! I received my Masters of Arts in Community Counseling from Montclair State University and my Post Masters from Caldwell University. Prior to that, I received my Bachelors of Arts in Psychology with a concentration in Women's Studies from Kean University. I have been working in the field since 2010 working with a wide variety of clients, cases and therapeutic approaches. I have experience both in private practice as a therapist as well as mental health services as a counselor."
Coping Skills
Peer Relationships
Medication Management
(732) 355-7088
Verified
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Coping Skills
Peer Relationships
Medication Management
"ACCEPTING NEW CLIENTS! I received my Masters of Arts in Community Counseling from Montclair State University and my Post Masters from Caldwell University. Prior to that, I received my Bachelors of Arts in Psychology with a concentration in Women's Studies from Kean University. I have been working in the field since 2010 working with a wide variety of clients, cases and therapeutic approaches. I have experience both in private practice as a therapist as well as mental health services as a counselor."
Penny Beil, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Clark, New Jersey 07066
"ACCEPTING NEW CLIENTS!!! As a social worker, I see the individual from a holistic point of view. Together we evaluate the many levels of a situation, looking for patterns. I am able to develop connections with individuals, because I am warm, accepting, non-judgmental, a exceptional listener and utilize humor as an important element in my style. My approach to treatment is eclectic, using evidenced-based techniques and treatment models. "
Coping Skills
Peer Relationships
Medication Management
(848) 222-3626
Verified
Office is near:
Clark, New Jersey 07066
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Coping Skills
Peer Relationships
Medication Management
"ACCEPTING NEW CLIENTS!!! As a social worker, I see the individual from a holistic point of view. Together we evaluate the many levels of a situation, looking for patterns. I am able to develop connections with individuals, because I am warm, accepting, non-judgmental, a exceptional listener and utilize humor as an important element in my style. My approach to treatment is eclectic, using evidenced-based techniques and treatment models. "
Christopher Larres, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LPC, LCADC, CCS
Verified by Psychology Today Verified
"The Counseling Center at Clark offers a substance abuse Intensive Outpatient Program (IOP) and Outpatient Program (OP) that combines evidence-based, state of the art treatment with 12 Step principles. Our substance abuse programs are designed for individuals struggling with remaining abstinent from the use of alcohol and drugs. The program we offer is focused on the individual and is designed to enable sober and productive living."
Coping Skills
Peer Relationships
Medication Management
(732) 702-0138
Verified
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Coping Skills
Peer Relationships
Medication Management
"The Counseling Center at Clark offers a substance abuse Intensive Outpatient Program (IOP) and Outpatient Program (OP) that combines evidence-based, state of the art treatment with 12 Step principles. Our substance abuse programs are designed for individuals struggling with remaining abstinent from the use of alcohol and drugs. The program we offer is focused on the individual and is designed to enable sober and productive living."
Darian Eletto, Counselor
Counselor, M.Ed., LAC, NCC
Verified by Psychology Today Verified
Office is near:
Clark, New Jersey 07066
"ACCEPTING NEW CLIENTS! My experience includes both individual and group treatment, primarily utilizing a Person Centered/Existential approach to therapy. My experience has allowed me to work with a diverse range of clients with various diagnoses. Additionally, I worked in the outpatient and partial hospitalization level of care, allowing me to gain familiarity with which treatment approaches best fit your needs."
Coping Skills
Peer Relationships
Medication Management
(848) 229-9716
Verified
Office is near:
Clark, New Jersey 07066
View
Coping Skills
Peer Relationships
Medication Management
"ACCEPTING NEW CLIENTS! My experience includes both individual and group treatment, primarily utilizing a Person Centered/Existential approach to therapy. My experience has allowed me to work with a diverse range of clients with various diagnoses. Additionally, I worked in the outpatient and partial hospitalization level of care, allowing me to gain familiarity with which treatment approaches best fit your needs."
No more Coping Skills Therapists in 07090 - Try other Therapists below
Christine Hippe-Ribaudo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
(973) 453-3898
Verified
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"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
Illuminate Behavioral HealthCare, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LPC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"At Illuminate Behavioral HealthCare, we understand that life is full of many challenging moments and difficult experiences. Often times, processing these events in a supportive and healthy manner can allow you to grow as an individual and successfully pass through these challenges only to emerge a better you. We would love to join you on your journey to a better you. We look forward to hearing from you."
(877) 873-6742
Verified
Office is near:
Westfield, New Jersey 07090
View
"At Illuminate Behavioral HealthCare, we understand that life is full of many challenging moments and difficult experiences. Often times, processing these events in a supportive and healthy manner can allow you to grow as an individual and successfully pass through these challenges only to emerge a better you. We would love to join you on your journey to a better you. We look forward to hearing from you."
Cynthia Arnao-Vanadium, Counselor
Counselor, M.Ed, LPC, NCC
Verified by Psychology Today Verified
"We as people endure a lot of pain, carrying this pain with us can become heavy, so heavy that it bleeds out onto our daily lives, our routines, onto our relationships, and onto the many things we love and desire to keep safe. Being willing to be present and accept that organizing these life problems will only aid us to reduce the persistent chaos and overwhelming feelings. This is where we start. I am flawed, I am human, and I have done the hard work, and continue to do the hard work on a daily basis. I am also committed to develop a strategic plan alongside you in your journey to building you. "
(908) 293-7828
Verified
View
"We as people endure a lot of pain, carrying this pain with us can become heavy, so heavy that it bleeds out onto our daily lives, our routines, onto our relationships, and onto the many things we love and desire to keep safe. Being willing to be present and accept that organizing these life problems will only aid us to reduce the persistent chaos and overwhelming feelings. This is where we start. I am flawed, I am human, and I have done the hard work, and continue to do the hard work on a daily basis. I am also committed to develop a strategic plan alongside you in your journey to building you. "
Jerry Lamagna, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Truth is essential to our mental integrity. Full access to the "truths" embedded in our personal stories and the emotions, beliefs and healthy impulses they engender make us "whole". They form the basis of our identity, resilience, self-worth; our very well being. The problem: our "truths" sometimes appear overwhelmingly painful, disheartening and/or terrifying, particularly if safe/trustworthy people haven't been available to help. In order to cope, real feelings are buried, "looking good" facades created and the past (consciously) ignored. Unfortunately, dissociating these truths creates a life that lacks choice and is instead stubbornly ruled by the past."
(908) 977-6103
Verified
View
"Truth is essential to our mental integrity. Full access to the "truths" embedded in our personal stories and the emotions, beliefs and healthy impulses they engender make us "whole". They form the basis of our identity, resilience, self-worth; our very well being. The problem: our "truths" sometimes appear overwhelmingly painful, disheartening and/or terrifying, particularly if safe/trustworthy people haven't been available to help. In order to cope, real feelings are buried, "looking good" facades created and the past (consciously) ignored. Unfortunately, dissociating these truths creates a life that lacks choice and is instead stubbornly ruled by the past."
Josephine Costanzo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
(908) 304-9320
Verified
View
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
Kathryn Glaberman, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
(908) 789-2200
Verified
"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
Lila Redmount, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Sometimes life throws at us challenges that seem insurmountable. A loved child diagnosed with autism, a spouse that seems out of sync with us, problems with school or work, worries about our future or the future of our loved ones... I have more than 20 years experience working with children, teens and adults, and helping them improve the quality of their lives. My apprach is rooted on psychodynamic psychotherapy, and I strive to provide a warm and caring environment that promotes growth and emotional fulfillment, allows for authenticity, empathy, playfulness and honesty."
(908) 428-9620
Verified
View
"Sometimes life throws at us challenges that seem insurmountable. A loved child diagnosed with autism, a spouse that seems out of sync with us, problems with school or work, worries about our future or the future of our loved ones... I have more than 20 years experience working with children, teens and adults, and helping them improve the quality of their lives. My apprach is rooted on psychodynamic psychotherapy, and I strive to provide a warm and caring environment that promotes growth and emotional fulfillment, allows for authenticity, empathy, playfulness and honesty."
Erika Ferrie, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW, SSW
Verified by Psychology Today Verified
"I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired."
(973) 532-5294
Verified
View
"I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired."
Misty A Shores, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified by Psychology Today Verified
"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
(908) 768-3933
Verified
View
"I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com."
Melissa Dolgos, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
""I am someone who is genuine, caring, approachable and practical as a therapist." My name is Melissa Dolgos, LPC and I am currently working at Therapy at Work, LLC a few days and evenings per week. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's. "
(908) 341-1507
Verified
View
""I am someone who is genuine, caring, approachable and practical as a therapist." My name is Melissa Dolgos, LPC and I am currently working at Therapy at Work, LLC a few days and evenings per week. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's. "
Ronald W Weinberg, Psychologist
Psychologist, EdD
Verified by Psychology Today Verified
"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
(908) 233-9561
Verified
View
"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
(908) 543-7931
Verified
View
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Denise K Geffke-Ramos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified by Psychology Today Verified
"I am a licensed psychotherapist with experience in treating anxiety, depression, LGBTQ+ issues, addiction, and women's issues. In my practice I provide a safe, empathic, and non-judgemental environment that encourages self-discovery and personal growth. I love the work that I do and am driven by the belief that we are all deserving of a happy and fulfilled life. I am particularly passionate about working with women's issues and members of the LGBTQ+ community. I am an LGBTQ+ affirming clinician and believe strongly in providing a safe environment for people to express themselves openly and honestly."
(201) 380-7539
Verified
View
"I am a licensed psychotherapist with experience in treating anxiety, depression, LGBTQ+ issues, addiction, and women's issues. In my practice I provide a safe, empathic, and non-judgemental environment that encourages self-discovery and personal growth. I love the work that I do and am driven by the belief that we are all deserving of a happy and fulfilled life. I am particularly passionate about working with women's issues and members of the LGBTQ+ community. I am an LGBTQ+ affirming clinician and believe strongly in providing a safe environment for people to express themselves openly and honestly."
Nancy Arvizzigno, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
(908) 344-3789
Verified
View
"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
Stress to Success, Inc., Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
(908) 386-4094
Verified
View
"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.