Clinical Social Work/Therapist, LCSW, CH
Verified by Psychology Today Verified
"!!!WEEKEND APPOINTMENTS AVAILABLE IN NJ LOCATION!!! It takes courage to seek help, and I know that you are here because you want to move on with your life. I truly believe that every person is unique and special, therefore I strive to find an individual approach to each of my clients."
Coping Skills
Peer Relationships
Sexual Addiction
Hypnotherapy
(800) 870-6244
Verified
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Coping Skills
Peer Relationships
Sexual Addiction
Hypnotherapy
"!!!WEEKEND APPOINTMENTS AVAILABLE IN NJ LOCATION!!! It takes courage to seek help, and I know that you are here because you want to move on with your life. I truly believe that every person is unique and special, therefore I strive to find an individual approach to each of my clients."
No more Coping Skills Therapists in 07090 - Try other Therapists below
Christine Hippe-Ribaudo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
(973) 453-3898
Verified
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"Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic stress negatively impacts our health and relationships. Whether your anxiety is caused by past traumatic experiences, or a recent life events, we can work together to improve your ability to cope and live a more peaceful life. "
Melissa Seifer Cohen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSW
Verified by Psychology Today Verified
"I believe that psychotherapy and coaching are gifts you give yourself. For the past 20 years, I have helped many competent, well-educated men and women whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve."
(908) 442-8943
Verified
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"I believe that psychotherapy and coaching are gifts you give yourself. For the past 20 years, I have helped many competent, well-educated men and women whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve."
Lundrigan Counseling and Psychological Services, Psychologist
Psychologist, PsyD, LCSW
Verified by Psychology Today Verified
"As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing."
(908) 838-7209
Verified
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"As a therapist with over 20 years experience, I enjoy working with individuals who are actively seeking to create positive change in their lives. My approach is psychodynamic and supportive and geared to helping clients find solutions to the challenges that they are currently facing."
Peggy Rothbaum, Psychologist
Psychologist, PhD, EdM
Verified by Psychology Today Verified
"I am licensed in New Jersey as a practicing psychologist. I practice in Westfield. I work with people of all ages, either individually or as part of a couple or family. In my practice, I welcome general issues such as coping with depression, anxiety, stress, and other related issues. I have some special interests in recovering from trauma or abuse, coping with chronic illness or disability, and managing learning and neuro-developmental difficulties. I also work with issues such as avoiding burnout for small business owners, practice owners, and healthcare professionals. I love my work."
(908) 845-0339
Verified
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"I am licensed in New Jersey as a practicing psychologist. I practice in Westfield. I work with people of all ages, either individually or as part of a couple or family. In my practice, I welcome general issues such as coping with depression, anxiety, stress, and other related issues. I have some special interests in recovering from trauma or abuse, coping with chronic illness or disability, and managing learning and neuro-developmental difficulties. I also work with issues such as avoiding burnout for small business owners, practice owners, and healthcare professionals. I love my work."
Counseling and Connection Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified by Psychology Today Verified
" Is your relationship falling apart? You're driving home and you feel the anger building up in you. It's impossible for a day to pass by without fighting. Suddenly you burst into tears. You think about how you felt when you first met. How did I go from being that happy to this miserable? You remember when you couldn't wait to come home to him. You miss the closeness you once had. You miss feeling that you were best friends. It's time to make a change."
(718) 569-8311
Verified
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" Is your relationship falling apart? You're driving home and you feel the anger building up in you. It's impossible for a day to pass by without fighting. Suddenly you burst into tears. You think about how you felt when you first met. How did I go from being that happy to this miserable? You remember when you couldn't wait to come home to him. You miss the closeness you once had. You miss feeling that you were best friends. It's time to make a change."
Kathryn Glaberman, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
(908) 789-2200
Verified
"I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being."
Ronald W Weinberg, Psychologist
Psychologist, EdD
Verified by Psychology Today Verified
"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
(908) 233-9561
Verified
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"Stress, anxiety and depression, relationship conflicts, career difficulties, or substance abuse can leave you overwhelmed and hopeless. Whether you are struggling with a specific issue, or concerned about your life in general, there is help-and healing-in therapy. I have 30 years' experience with adolescents, adults, and couples. People say I am easy to talk with and that they feel comfortable opening up to me. My approach is thoughtful, honest, respectful. We'll focus on current stressors in your life, and uncover the underlying issues. Our goal is easing emotional pain, developing coping skills, and improving overall personal contentment."
Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
(908) 543-7931
Verified
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"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Steven Becker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified by Psychology Today Verified
"I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." This insight alone, truly applied, can liberate us in wonderful ways. In addition to psychotherapy, I offer life coaching. I coach in a highly focused, motivational way, enabling me to help you "get out of your own way" in all ways you find yourself (like the rest of us) sabotaging your higher aims and goals."
(908) 977-6206
Verified
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"I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." This insight alone, truly applied, can liberate us in wonderful ways. In addition to psychotherapy, I offer life coaching. I coach in a highly focused, motivational way, enabling me to help you "get out of your own way" in all ways you find yourself (like the rest of us) sabotaging your higher aims and goals."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
(908) 418-4231
Verified
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"Youth & Family Counseling Service (YFCS) has promoted the mental health and well-being of youth, families and the larger community. We are a private non-profit social service agency. The YFCS team of family-friendly and experienced psychotherapists, social workers, and counselors provides safe and confidential care while adhering to the highest professional standards. YFCS is dedicated to the empowerment, respect, safety and trust of our clients through education, advocacy, support and science-based clinical intervention. Each prospective client is matched with the therapist who possesses the knowledge and expertise most appropriate to meet their needs."
Psychologist, PsyD
Verified by Psychology Today Verified
(908) 768-3942
Verified
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Emily Lohman-Spear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
(646) 760-3477
Verified
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"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
Stress to Success, Inc., Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
(908) 386-4094
Verified
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"The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an environment where you will feel comfortable, but also confident that a thorough, empathetic understanding of your experience has been established."
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified by Psychology Today Verified
"As a dually licensed LCSW & Marriage & Family Therapist,certified in substance abuse, I accept United, Aetna, CIGNA, Magellan, Blue Cross/Shield, Value, HealthNet, PHCS, and many other insurance plans. With years of experience in treating children, adolescents, adults, couples, and families, my goal is to help my clients achieve their goals and reduce their problems as quickly and thoroughly as possible in a caring, professional manner."
(908) 605-6845
Verified
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"As a dually licensed LCSW & Marriage & Family Therapist,certified in substance abuse, I accept United, Aetna, CIGNA, Magellan, Blue Cross/Shield, Value, HealthNet, PHCS, and many other insurance plans. With years of experience in treating children, adolescents, adults, couples, and families, my goal is to help my clients achieve their goals and reduce their problems as quickly and thoroughly as possible in a caring, professional manner."
Kalpana Parekh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PCC, LCSW
Verified by Psychology Today Verified
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
(908) 280-8991
Verified
View
"You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more."
Jeffrey Pusar, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"My practice specializes in helping people deal with life's increasingly complex challenges with special focus on the psychological demands of finding joy and happiness in one's life. Treatment includes dealing finding one's inner authentic self which gets lost in the face of life's problems. My focus includes helping people cope with emotional isolation and loneliness as well as developing and maintaining one's personal life to find happiness, fulfillment and intimacy in primary relationships. My practice also includes helping women find pleasure and satisfaction in dealing with the impossible balance of work, home and relationship life."
(908) 233-2883
Verified
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"My practice specializes in helping people deal with life's increasingly complex challenges with special focus on the psychological demands of finding joy and happiness in one's life. Treatment includes dealing finding one's inner authentic self which gets lost in the face of life's problems. My focus includes helping people cope with emotional isolation and loneliness as well as developing and maintaining one's personal life to find happiness, fulfillment and intimacy in primary relationships. My practice also includes helping women find pleasure and satisfaction in dealing with the impossible balance of work, home and relationship life."
Allison Brooke Kanarek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
(917) 818-1974
Verified
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"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Lauren J. Hammer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MS
Verified by Psychology Today Verified
"My office offers a safe and nurturing environment where clients come to make positive life changes. For the past 20 years, I have worked with people who are coping with anxiety and depression related to issues such as life-cycle events (birth, marriage, death), marital and parenting conflicts, as well as professional, social and family issues. I help motivated clients understand how experiences influence their emotional state of being so that they can then formulate strategies for responsibly facing these challenges head-on."
(908) 691-3560
Verified
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"My office offers a safe and nurturing environment where clients come to make positive life changes. For the past 20 years, I have worked with people who are coping with anxiety and depression related to issues such as life-cycle events (birth, marriage, death), marital and parenting conflicts, as well as professional, social and family issues. I help motivated clients understand how experiences influence their emotional state of being so that they can then formulate strategies for responsibly facing these challenges head-on."
Marsha Lesowitz, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I will understand and help you resolve your issues and challenges; I am an experienced, caring and well-trained Ph.D. psychologist. I treat children, teenagers and adults as well as couples and families."
(908) 264-5357
Verified
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"I will understand and help you resolve your issues and challenges; I am an experienced, caring and well-trained Ph.D. psychologist. I treat children, teenagers and adults as well as couples and families."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.