Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
Coping Skills
Peer Relationships
(973) 453-3898
Verified
View
Coping Skills
Peer Relationships
"Many of us feel anxious and overwhelmed by the stress of our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we become overwhelmed and have difficulty managing the stress on our own. Work, family, finances, health issues and unresolved trauma can all be the cause of our heightened anxiety. Research shows that chronic stress can negatively impact our relationships and our health. Whether your anxiety is caused by past traumatic experiences, or current life events, we can work together to improve your ability to cope and live a more peaceful life. "
Susan Mendelson,
MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"How does my child get along with his/her peers? Is my child sensitive to the feelings of others? Can my child wait and control their impulses? How aware is my child of his/her feelings? Can my child respect others "space," make new friends, maintain a conversation and are they really listening when someone is speaking? These are just a few questions my clients ask themselves before seeking my services. I have years of experience helping children and young adults who are grappling with these areas. Feel free to visit my website for more information regarding social skills training."
Coping Skills
Peer Relationships
(908) 768-3649
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"How does my child get along with his/her peers? Is my child sensitive to the feelings of others? Can my child wait and control their impulses? How aware is my child of his/her feelings? Can my child respect others "space," make new friends, maintain a conversation and are they really listening when someone is speaking? These are just a few questions my clients ask themselves before seeking my services. I have years of experience helping children and young adults who are grappling with these areas. Feel free to visit my website for more information regarding social skills training."
Dr Sandra M Feldman, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles."
Coping Skills
Peer Relationships
(732) 992-8994
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles."
Sara Goldberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength. "
Coping Skills
Peer Relationships
(862) 203-2814
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength. "
Kerry Lea Fleming, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, DRCC, SAC, NBCC
Verified by Psychology Today Verified
"I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you."
Coping Skills
Peer Relationships
(908) 854-0240
Verified
View
Coping Skills
Peer Relationships
"I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you."
Adam Baumwoll, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today Verified
"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
Coping Skills
Peer Relationships
(908) 219-6843
Verified
View
Coping Skills
Peer Relationships
"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
Heather MacLeod, Psychologist
Psychologist, EdD
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I like Emerson's observation that "every wall is a door" and believe it is often the search for that door that brings people to therapy. At times of transitions in our lives involving relationships, career change, loss of various kinds, we can easily feel all we are facing are walls. It can be helpful to have someone caring and respectful join us in the search for what comes next. If you are looking for a safe place to explore questions and concerns about your life up to the present and begin planning for your next steps, I would be pleased to hear from you."
Coping Skills
Peer Relationships
(908) 998-4390
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"I like Emerson's observation that "every wall is a door" and believe it is often the search for that door that brings people to therapy. At times of transitions in our lives involving relationships, career change, loss of various kinds, we can easily feel all we are facing are walls. It can be helpful to have someone caring and respectful join us in the search for what comes next. If you are looking for a safe place to explore questions and concerns about your life up to the present and begin planning for your next steps, I would be pleased to hear from you."
Jill Barnett Kaufman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Coping Skills
Peer Relationships
(609) 489-5318
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life."
Elana Mundorff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"If you are tired of feeling this way, know that there is hope. Sometimes life seems to get off track, but you can reclaim your life...regaining strength, balance, direction, and meaning. Therapy can be a place to begin this journey of healing and restoration. I've been helping people for over 15 years with a variety of issues. So if you are dealing with an eating disorder, trauma, abuse history, depression, anxiety, PTSD, or just day-to-day life, I will work with you to achieve the sense of empowerment and balance you deserve. "
Coping Skills
Peer Relationships
(908) 214-7046
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"If you are tired of feeling this way, know that there is hope. Sometimes life seems to get off track, but you can reclaim your life...regaining strength, balance, direction, and meaning. Therapy can be a place to begin this journey of healing and restoration. I've been helping people for over 15 years with a variety of issues. So if you are dealing with an eating disorder, trauma, abuse history, depression, anxiety, PTSD, or just day-to-day life, I will work with you to achieve the sense of empowerment and balance you deserve. "
Irv Finkelstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"In a safe, comfortable and strictly confidential setting, clients are encouraged to focus on environmental and family influences, as well as personality and emotional issues to directly address problems and develop an improved sense of well being and relationships. New and more adaptive coping mechanisms are developed to reduce conflict and stress. Strategies are designed to help clients negotiate more effectively at home, school, and in the workplace."
Coping Skills
Peer Relationships
(908) 279-0661
Verified
View
Coping Skills
Peer Relationships
"In a safe, comfortable and strictly confidential setting, clients are encouraged to focus on environmental and family influences, as well as personality and emotional issues to directly address problems and develop an improved sense of well being and relationships. New and more adaptive coping mechanisms are developed to reduce conflict and stress. Strategies are designed to help clients negotiate more effectively at home, school, and in the workplace."
Kelly Ryan LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
Coping Skills
Peer Relationships
(908) 264-2330
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
Calm and Sense Therapy(tm), Licensed Professional Counselor
Licensed Professional Counselor, LPC, NBCC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children."
Coping Skills
Peer Relationships
(908) 264-5229
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children."
Colleen Duffy Young, Licensed Professional Counselor
Licensed Professional Counselor, MA, EdS, LPC, NCC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"In helping people gain balance and quality of life, I rely upon Cognitive Behavioral Therapy and Mindfulness techniques. These evidence-based approaches give clients the education needed for personal growth, and anxiety-free living. Psychoeducation, CBT and Mindfulness allow clients to move away from therapy sooner and apply their new found skills to daily living. Learning new ways to perceive their world with more clarity and understanding frees clients to explore more about themselves, leading to a healthier and more satisfying life."
Coping Skills
Peer Relationships
(908) 409-1462
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"In helping people gain balance and quality of life, I rely upon Cognitive Behavioral Therapy and Mindfulness techniques. These evidence-based approaches give clients the education needed for personal growth, and anxiety-free living. Psychoeducation, CBT and Mindfulness allow clients to move away from therapy sooner and apply their new found skills to daily living. Learning new ways to perceive their world with more clarity and understanding frees clients to explore more about themselves, leading to a healthier and more satisfying life."
Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Coping Skills
Peer Relationships
(908) 543-7931
Verified
View
Coping Skills
Peer Relationships
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Counseling & Consulting, NJ, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
"We will help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! Our approach is warm, non-judgmental, and flexible. We have experienced a wide range of cultural backgrounds and we use that experience in therapy. Our approach is informed by ongoing research and constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress."
Coping Skills
Peer Relationships
(908) 913-6194
Verified
View
Coping Skills
Peer Relationships
"We will help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! Our approach is warm, non-judgmental, and flexible. We have experienced a wide range of cultural backgrounds and we use that experience in therapy. Our approach is informed by ongoing research and constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress."
Francine Silver, PH.D., Psychologist
Psychologist, PhD, SAP
Verified by Psychology Today Verified
"Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!)."
Coping Skills
Peer Relationships
(718) 715-4700
Verified
Coping Skills
Peer Relationships
"Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!)."
Mark Morris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LSW
Verified by Psychology Today Verified
"I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together."
Coping Skills
Peer Relationships
(908) 228-2740
Verified
View
Coping Skills
Peer Relationships
"I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together."
Jessica Furino, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, LPC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals. If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me."
Coping Skills
Peer Relationships
(908) 854-0622
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals. If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me."
Robyn Krugman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
Coping Skills
Peer Relationships
(908) 386-4445
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
David Aichroth LLC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, LCSW, LCADC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I am not accepting new clients at this time. Do you suffer from addiction, depression and anxiety and just want to feel better? If so, don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 18 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction."
Coping Skills
Peer Relationships
(973) 577-4374
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
Peer Relationships
"I am not accepting new clients at this time. Do you suffer from addiction, depression and anxiety and just want to feel better? If so, don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 18 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.