Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
Coping Skills
School Issues
Peer Relationships
(908) 304-9320
Verified
View
Coping Skills
School Issues
Peer Relationships
"Are you experiencing a challenging situation in your life at this time? People often seek therapy at vulnerable times in their lives. I work with individuals, couples and families to help them overcome these difficult times. I believe that everyone has the potential to be happy and make positive improvements in their life. I provide support, assistance, and encouragement in a warm, nonjudgmental environment to empower each person to resolve concerns impeding them from living a fulfilling life. In this comfortable setting, my goal is to assist clients to set achievable goals that build on their strengths."
Allison Brooke Kanarek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Coping Skills
School Issues
Peer Relationships
(917) 818-1974
Verified
View
Coping Skills
School Issues
Peer Relationships
"I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel better about themselves and achieve their goals."
Robyn Krugman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
Coping Skills
School Issues
Peer Relationships
(908) 386-4445
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."
Rosanne C Tobey, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children."
Coping Skills
School Issues
Peer Relationships
(908) 219-6844
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Are you struggling with anxiety or depression? Are you hoping to improve your coping skills? Perhaps you need help making yourself a priority in your own life. Searching for a therapist can be an overwhelming task. The good news is that you are looking for help, which is often the first step toward positive change. Most people come to me wanting to feel happier, more fulfilled and balanced in their lives. Common issues include problems related to parenting, peers, school or work. "
Coping Skills
School Issues
Peer Relationships
(908) 490-6180
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"Are you struggling with anxiety or depression? Are you hoping to improve your coping skills? Perhaps you need help making yourself a priority in your own life. Searching for a therapist can be an overwhelming task. The good news is that you are looking for help, which is often the first step toward positive change. Most people come to me wanting to feel happier, more fulfilled and balanced in their lives. Common issues include problems related to parenting, peers, school or work. "
Adam Baumwoll, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today Verified
"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
Coping Skills
School Issues
Peer Relationships
(908) 219-6843
Verified
View
Coping Skills
School Issues
Peer Relationships
"Developing trust and a rapport with a client is critical to ultimate success, and is especially important when working with pre-teens through young adults. This is one of my strengths and a key component in the therapy. I have worked primarily in addressing the following areas: anxiety disorders, depression, ADHD, familial discord, stressors associated with the college application process, relationship issues, and also working with student athletes."
Denise Lauria Venitelli, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Coping Skills
School Issues
Peer Relationships
(908) 543-7931
Verified
View
Coping Skills
School Issues
Peer Relationships
"I graduated Rutgers University with a BA in Psychology and Early Childhood Education and an MSW; subsequently acquiring an LCSW. I provide psychotherapeutic services to individuals, children,and families. I am a visionary and humanitarian, adjunct professor, child advocate, coach, speaker and trainer. I use an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships."
Peggy Rothbaum, Psychologist
Psychologist, PhD, EdM
Verified by Psychology Today Verified
"I am licensed in New Jersey as a practicing psychologist. I practice in Westfield. I work with people of all ages, either individually or as part of a couple or family. In my practice, I welcome general issues such as coping with depression, anxiety, stress, and other related issues. I have some special interests in recovering from trauma or abuse, coping with chronic illness or disability, and managing learning and neuro-developmental difficulties. I also work with issues such as avoiding burnout for small business owners, practice owners, and healthcare professionals. I love my work."
Coping Skills
School Issues
Peer Relationships
(908) 845-0339
Verified
View
Coping Skills
School Issues
Peer Relationships
"I am licensed in New Jersey as a practicing psychologist. I practice in Westfield. I work with people of all ages, either individually or as part of a couple or family. In my practice, I welcome general issues such as coping with depression, anxiety, stress, and other related issues. I have some special interests in recovering from trauma or abuse, coping with chronic illness or disability, and managing learning and neuro-developmental difficulties. I also work with issues such as avoiding burnout for small business owners, practice owners, and healthcare professionals. I love my work."
Calm and Sense Therapy(tm), Licensed Professional Counselor
Licensed Professional Counselor, LPC, NBCC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children."
Coping Skills
School Issues
Peer Relationships
(908) 264-5229
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children."
Sara Goldberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength. "
Coping Skills
School Issues
Peer Relationships
(862) 203-2814
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength. "
Nancy Arvizzigno, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
Coping Skills
School Issues
Peer Relationships
(908) 344-3789
Verified
View
Coping Skills
School Issues
Peer Relationships
"I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues. I would like to be the person who guides you through this growth process that participating in counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation."
Emily Lohman-Spear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
Coping Skills
School Issues
Peer Relationships
(646) 760-3477
Verified
View
Coping Skills
School Issues
Peer Relationships
"Healing and change come from awareness, understanding and self-compassion. Therapy will help deepen your understanding of what makes you who you are. This process is empowering and will be the driving force in making positive changes in your life. I have a rich clinical history working with children, adults and couples facing an array of challenges. With extensive experience treating trauma survivors I have been trained in EMDR and incorporate a mindfulness approach into my practice."
La'Tesha Sampson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified by Psychology Today Verified
"I'm a licensed clinical social worker(psychotherapist), consultant, trainer, author and motivational speaker with over 15 year's experience. When asked what sets me apart from other professionals in the field, clients cite my keen insight, non-judgmental approach and depth of experience as the key factors that make the difference. I provide "just- in- time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals."
Coping Skills
School Issues
Peer Relationships
(908) 615-4928
Verified
View
Coping Skills
School Issues
Peer Relationships
"I'm a licensed clinical social worker(psychotherapist), consultant, trainer, author and motivational speaker with over 15 year's experience. When asked what sets me apart from other professionals in the field, clients cite my keen insight, non-judgmental approach and depth of experience as the key factors that make the difference. I provide "just- in- time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals."
Kerry Lea Fleming, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, DRCC, SAC, NBCC
Verified by Psychology Today Verified
"I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you."
Coping Skills
School Issues
Peer Relationships
(908) 854-0240
Verified
View
Coping Skills
School Issues
Peer Relationships
"I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you."
Melissa Manente, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I am a warm, supporting, compassionate therapist who takes a practical and interactive approach in helping my clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to being "stuck" or "unhappy". Since our lives are filled with changed, both expected and unexpected my goal in working with my clients is to reach insight into thoughts and actions and develop appropriate life changes leading to a more fulfilling life."
Coping Skills
School Issues
Peer Relationships
(201) 299-6267
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"I am a warm, supporting, compassionate therapist who takes a practical and interactive approach in helping my clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to being "stuck" or "unhappy". Since our lives are filled with changed, both expected and unexpected my goal in working with my clients is to reach insight into thoughts and actions and develop appropriate life changes leading to a more fulfilling life."
Psychologist, PsyD
Verified by Psychology Today Verified
Coping Skills
School Issues
Peer Relationships
(908) 768-3942
Verified
View
Coping Skills
School Issues
Peer Relationships
Susan Mendelson,
MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"How does my child get along with his/her peers? Is my child sensitive to the feelings of others? Can my child wait and control their impulses? How aware is my child of his/her feelings? Can my child respect others "space," make new friends, maintain a conversation and are they really listening when someone is speaking? These are just a few questions my clients ask themselves before seeking my services. I have years of experience helping children and young adults who are grappling with these areas. Feel free to visit my website for more information regarding social skills training."
Coping Skills
School Issues
Peer Relationships
(908) 768-3649
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"How does my child get along with his/her peers? Is my child sensitive to the feelings of others? Can my child wait and control their impulses? How aware is my child of his/her feelings? Can my child respect others "space," make new friends, maintain a conversation and are they really listening when someone is speaking? These are just a few questions my clients ask themselves before seeking my services. I have years of experience helping children and young adults who are grappling with these areas. Feel free to visit my website for more information regarding social skills training."
Sara Parisi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"Are you worried about yourself or a family member? Is your child often angry or moody and you don't know why? Are you feeling frustrated and concerned about your spouse, or your child's behavioral or emotional issues and don't know where to turn? I work with adults, children, and teens struggling with anxiety and depression, or who need help healing their pain. I am truly kind and patient in my approach to working with my clients."
Coping Skills
School Issues
Peer Relationships
(908) 543-7628
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"Are you worried about yourself or a family member? Is your child often angry or moody and you don't know why? Are you feeling frustrated and concerned about your spouse, or your child's behavioral or emotional issues and don't know where to turn? I work with adults, children, and teens struggling with anxiety and depression, or who need help healing their pain. I am truly kind and patient in my approach to working with my clients."
Erin McShane, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"​Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? ​ Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? ​ If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve. "
Coping Skills
School Issues
Peer Relationships
(908) 897-0140
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"​Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? ​ Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? ​ If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve. "
Angela Wilkos, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Westfield, New Jersey 07090
"I provide compassionate support for individuals and families looking to make a positive change in their life. Through a positive therapeutic relationship I work with each client to address specific situations as well as behavioral patterns that may be holding them back from growth by developing a customized plan to achieve their personal goals. I find great joy and meaning in helping my clients gain insight and awareness. I also seek to access their innate strengths, resources, and to further develop their skills and confidence to create a more fulfilling and balanced life."
Coping Skills
School Issues
Peer Relationships
(848) 260-4772
Verified
Office is near:
Westfield, New Jersey 07090
View
Coping Skills
School Issues
Peer Relationships
"I provide compassionate support for individuals and families looking to make a positive change in their life. Through a positive therapeutic relationship I work with each client to address specific situations as well as behavioral patterns that may be holding them back from growth by developing a customized plan to achieve their personal goals. I find great joy and meaning in helping my clients gain insight and awareness. I also seek to access their innate strengths, resources, and to further develop their skills and confidence to create a more fulfilling and balanced life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07090 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07090 or for 07090 coping skills therapist, these professionals provide coping strategies. They include 07090 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07090 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 07090 you'll find that most therapists are trained in marriage counseling or couples counseling in 07090 and couples therapy. And they welcome families for family counseling in 07090 or family therapy in 07090.