Michele Vallone, LCSW, EFT Practitioner
Clinical Social Work/Therapist, LCSW Verified
Verified
Helping you create the life that you want is my passion. Perhaps you want to work on your self-esteem, relationships, a struggling career, the demands of your family life...or the grief and change that comes with a separation, divorce or any kind of loss. I have been told that my therapeutic style is warm and engaging, and that my office provides an inviting space where clients can comfortably and safely explore their issues. I appreciate each and every person's journey and I understand the strength and courage required to change...and to reach out for support.
Coping Skills
(201) 885-4116
Verified
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Coping Skills
Helping you create the life that you want is my passion. Perhaps you want to work on your self-esteem, relationships, a struggling career, the demands of your family life...or the grief and change that comes with a separation, divorce or any kind of loss. I have been told that my therapeutic style is warm and engaging, and that my office provides an inviting space where clients can comfortably and safely explore their issues. I appreciate each and every person's journey and I understand the strength and courage required to change...and to reach out for support.
Photo of Kathleen Little, Clinical Social Work/Therapist
Kathleen Little
Clinical Social Work/Therapist, LCSW Verified
Verified
Do you ever have the feeling that if you could talk to someone you would feel less anxious, worried or depressed about a situation or issue? Do you ever feel that perhaps, if someone would listen to your concerns and "get it", you might be able to make "sense out of nonsense"? My clients are the drivers, directors and deciders of their talk sessions. You bring your areas of concern to the table and in a safe and trusting setting we join hands in a collaborative effort to make "sense out of nonsense". Pieces of the puzzle start to fit.
Coping Skills
(201) 340-6910
Verified
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Coping Skills
Do you ever have the feeling that if you could talk to someone you would feel less anxious, worried or depressed about a situation or issue? Do you ever feel that perhaps, if someone would listen to your concerns and "get it", you might be able to make "sense out of nonsense"? My clients are the drivers, directors and deciders of their talk sessions. You bring your areas of concern to the table and in a safe and trusting setting we join hands in a collaborative effort to make "sense out of nonsense". Pieces of the puzzle start to fit.
Photo of Jacqueline Mesnik, Psychologist
Jacqueline Mesnik
Psychologist, PhD
Office is near:
Montclair, NJ 07043
I am a clinical psychologist who works with individual children, adolescents and adults. I believe successful treatment is based upon a warm and collaborative therapeutic relationship. Changing patterns of behavior, ways of thinking and relating to others can be daunting and requires a patient and understanding therapist who can help you tackle the problem from different angles.
Coping Skills
(917) 243-9042
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Office is near:
Montclair, NJ 07043
Coping Skills
I am a clinical psychologist who works with individual children, adolescents and adults. I believe successful treatment is based upon a warm and collaborative therapeutic relationship. Changing patterns of behavior, ways of thinking and relating to others can be daunting and requires a patient and understanding therapist who can help you tackle the problem from different angles.
Photo of Stacey A Comini, Clinical Social Work/Therapist
Stacey A Comini
Clinical Social Work/Therapist, MSW, LCSW, LLC Verified
Verified
Office is near:
Montclair, NJ 07043
My goal is to provide a safe, supportive, nurturing and nonjudgmental environment in which my clients can openly express their emotional needs and find solutions to the challenges life brings. I am a Licensed Clinical Social Worker with over 18 years experience specializing in preteens, adolescents, young adults and families. I have helped clients with anxiety, depression, parenting concerns, low self esteem, bullying, relationship and peer issues, academic issues, loss and divorce I believe the most success in therapy comes from focusing on the individual's needs and building on their strengths.
Coping Skills
(973) 943-4367
Verified
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Office is near:
Montclair, NJ 07043
Coping Skills
My goal is to provide a safe, supportive, nurturing and nonjudgmental environment in which my clients can openly express their emotional needs and find solutions to the challenges life brings. I am a Licensed Clinical Social Worker with over 18 years experience specializing in preteens, adolescents, young adults and families. I have helped clients with anxiety, depression, parenting concerns, low self esteem, bullying, relationship and peer issues, academic issues, loss and divorce I believe the most success in therapy comes from focusing on the individual's needs and building on their strengths.
Photo of Melissa Woronoff, Psychologist
Melissa Woronoff
Psychologist, PsyD Verified
Verified
My goal is to help individuals and families uncover their true potential and lead a life that is worth celebrating. While we can't always change difficult situations, we can work together to better understand and resolve challenges. Seeing a situation in a new way, becoming aware of what we can and cannot control, or learning coping skills for managing our circumstances can significantly improve our daily lives.
Coping Skills
(646) 400-0781
Verified
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Coping Skills
My goal is to help individuals and families uncover their true potential and lead a life that is worth celebrating. While we can't always change difficult situations, we can work together to better understand and resolve challenges. Seeing a situation in a new way, becoming aware of what we can and cannot control, or learning coping skills for managing our circumstances can significantly improve our daily lives.
Photo of Jana Luber, Psychologist
Jana Luber
Psychologist, PsyD, BCBA Verified
Verified
Montclair, NJ 07043
The opportunity for children and adolescents to build upon their strengths by developing a skill set related to their social and emotional world is empowering. I specialize in treating children, adolescents, and parents with concerns related to learning disabilities, anxiety, attentional difficulties, and behavior challenges. Through a genuine care and consideration for the individual characteristics of the child and family, I strive to facilitate positive change and provide concrete tools with the goal of navigating one's inner and social world in a balanced and focused manner.
Coping Skills
(551) 465-9198
Verified
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Montclair, NJ 07043
Coping Skills
The opportunity for children and adolescents to build upon their strengths by developing a skill set related to their social and emotional world is empowering. I specialize in treating children, adolescents, and parents with concerns related to learning disabilities, anxiety, attentional difficulties, and behavior challenges. Through a genuine care and consideration for the individual characteristics of the child and family, I strive to facilitate positive change and provide concrete tools with the goal of navigating one's inner and social world in a balanced and focused manner.
Photo of Dana Barowsky, Psychologist
Dana Barowsky
Psychologist, PsyD, MSEd
Office is near:
Montclair, NJ 07043
Now, more than ever, it is important to be armed with a strong social support network. Whether you are a teenager feeling isolated from your friends, a young adult feeling like your life has been temporarily put on hold, or an adult struggling to manage work and parenting roles, you are likely feeling the effects of this global pandemic. My goal is to support you. I am a licensed psychologist with 15 years of experience treating adolescents and adults with concerns such as depression, anxiety, relationship issues, parenting, low self-esteem and coping with life transitions.
Coping Skills
(917) 746-5253
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Office is near:
Montclair, NJ 07043
Coping Skills
Now, more than ever, it is important to be armed with a strong social support network. Whether you are a teenager feeling isolated from your friends, a young adult feeling like your life has been temporarily put on hold, or an adult struggling to manage work and parenting roles, you are likely feeling the effects of this global pandemic. My goal is to support you. I am a licensed psychologist with 15 years of experience treating adolescents and adults with concerns such as depression, anxiety, relationship issues, parenting, low self-esteem and coping with life transitions.
Photo of Sue Waldman, Licensed Professional Counselor
Sue Waldman
Licensed Professional Counselor, MA, LPC, BCC, ACS Verified
Verified
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
Coping Skills
(973) 857-9090
Verified

Coping Skills
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
Paula Ochs
Clinical Social Work/Therapist, LCSW, TEP Verified
Verified
Montclair, NJ 07043
I am a family therapist, supervisor, and educator, practicing in northern NJ. I have worked extensively with young children and adolescents and their families on a wide variety of issues. I have taught family therapy at the graduate/institute level. I believe all problems can be helped by improving our connections with others. Children's problems are always helped by strengthening the parent/child bond especially when crises like separation, divorce, illness and death arise. My work has evolved over the past 24 years to incorporate the body as well as the mind. I specialize in Family Therapy in Action and Supervision in Action.
Coping Skills
(973) 500-2743
Verified
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Montclair, NJ 07043
Coping Skills
I am a family therapist, supervisor, and educator, practicing in northern NJ. I have worked extensively with young children and adolescents and their families on a wide variety of issues. I have taught family therapy at the graduate/institute level. I believe all problems can be helped by improving our connections with others. Children's problems are always helped by strengthening the parent/child bond especially when crises like separation, divorce, illness and death arise. My work has evolved over the past 24 years to incorporate the body as well as the mind. I specialize in Family Therapy in Action and Supervision in Action.
Photo of Jill Domanski, LCSW, Clinical Social Work/Therapist
Jill Domanski, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Montclair, NJ 07043
Welcome and congratulations on taking the first step! Whether you are concerned about yourself, your child, a family member, or a friend, what has likely prompted the search that has brought you here is the hope that the quality of your life or the life of someone you love can improve. My approach is Cognitive Behavior Therapy (CBT) and focuses not only on self-insight, but on translating insights into productive behavioral changes that can be seen as clear signs of progress and growth. Take a look around my website for more in depth information about my practice.
Coping Skills
(908) 293-7590
Verified
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Office is near:
Montclair, NJ 07043
Coping Skills
Welcome and congratulations on taking the first step! Whether you are concerned about yourself, your child, a family member, or a friend, what has likely prompted the search that has brought you here is the hope that the quality of your life or the life of someone you love can improve. My approach is Cognitive Behavior Therapy (CBT) and focuses not only on self-insight, but on translating insights into productive behavioral changes that can be seen as clear signs of progress and growth. Take a look around my website for more in depth information about my practice.
Photo of Lauren Rogers-Sirin, Psychologist
Lauren Rogers-Sirin
Psychologist, PhD, MA Verified
Verified
Montclair, NJ 07043
I offer a safe environment in which clients can learn and grow. Therapy with me is conversational. I encourage my clients to lead the conversation and I share my thoughts and insights as honestly and sportively as possible. I believe positive growth and change occurs when people feel safe enough to make changes in how they relate to themselves and other people. The more authentically a person knows themselves, the more empowered they are to make life-affirming decisions.
Coping Skills
(973) 798-9399
Verified
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Montclair, NJ 07043
Coping Skills
I offer a safe environment in which clients can learn and grow. Therapy with me is conversational. I encourage my clients to lead the conversation and I share my thoughts and insights as honestly and sportively as possible. I believe positive growth and change occurs when people feel safe enough to make changes in how they relate to themselves and other people. The more authentically a person knows themselves, the more empowered they are to make life-affirming decisions.
Photo of Michael G Hussar, Psychologist
Michael G Hussar
Psychologist, PhD Verified
Verified
Montclair, NJ 07043
I help clients make significant changes in their lives through a combination of very practical goal oriented modalities like Cognitive Behavioral therapy, assertiveness and social skills training, life coaching as well as supportive modalities like insight therapy, guided visualizations and relaxation techniques. In addition, I also work with clients using approaches that include meditation, mindfulness and Ericksonian Hypnosis.
Coping Skills
(973) 668-4033
Verified
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Montclair, NJ 07043
Coping Skills
I help clients make significant changes in their lives through a combination of very practical goal oriented modalities like Cognitive Behavioral therapy, assertiveness and social skills training, life coaching as well as supportive modalities like insight therapy, guided visualizations and relaxation techniques. In addition, I also work with clients using approaches that include meditation, mindfulness and Ericksonian Hypnosis.
Photo of Joyce M. Mermini, LCSW, Clinical Social Work/Therapist
Joyce M. Mermini, LCSW
Clinical Social Work/Therapist, MSW Verified
Verified
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
Coping Skills
(973) 261-6253
Verified
View

Coping Skills
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
Photo of Susan Parente, Psychologist
Susan Parente
Psychologist, PsyD Verified
Verified
Office is near:
Montclair, NJ 07043
Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.
Coping Skills
(973) 509-1113
Verified
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Office is near:
Montclair, NJ 07043
Coping Skills
Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.
Photo of Roseann T. Shaiman, Clinical Social Work/Therapist
Roseann T. Shaiman
Clinical Social Work/Therapist, LCSW Verified
Verified
Montclair, NJ 07043
I have been working with families, individuals and couples for 35 years to identify and explore recurring patterns that prevent a person from living a rich, fulfilling and meaningful life. I collaborate with clients, using a Family Systems framework, to explore those issues that are contributing to relationship conflict, work difficulties and low self-esteem that often result in anxiety, depression and addiction. Our work together will explore roles, patterns, and conflicts in one's family of origin as well as how they continue to impede one's life in the present.
Coping Skills
(973) 943-4004
Verified
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Montclair, NJ 07043
Coping Skills
I have been working with families, individuals and couples for 35 years to identify and explore recurring patterns that prevent a person from living a rich, fulfilling and meaningful life. I collaborate with clients, using a Family Systems framework, to explore those issues that are contributing to relationship conflict, work difficulties and low self-esteem that often result in anxiety, depression and addiction. Our work together will explore roles, patterns, and conflicts in one's family of origin as well as how they continue to impede one's life in the present.
Photo of Micah Hillis, Clinical Social Work/Therapist
Micah Hillis
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Montclair, NJ 07043
I specialize in working with individuals who are experiencing struggles with anxiety, defiance, depression, and behavioral issues. Additionally, I provide social skills groups for individuals diagnosed with Autism Spectrum Disorder. I focus on providing treatment that is specifically designed to address your unique needs in a manor that is supportive and effective. I have developed the specialty of working with children, adolescents and adults who are struggling with behavioral issues or difficulty consistently making positive life choices.
Coping Skills
(844) 483-1102
Verified
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Office is near:
Montclair, NJ 07043
Coping Skills
I specialize in working with individuals who are experiencing struggles with anxiety, defiance, depression, and behavioral issues. Additionally, I provide social skills groups for individuals diagnosed with Autism Spectrum Disorder. I focus on providing treatment that is specifically designed to address your unique needs in a manor that is supportive and effective. I have developed the specialty of working with children, adolescents and adults who are struggling with behavioral issues or difficulty consistently making positive life choices.
Photo of Suzanne Seligson, Art Therapist
Suzanne Seligson
Art Therapist, MPS, ATR, BC Verified
Verified
I offer my clients a space to explore feelings using a creative and holistic approach. I use art, mindfulness, and meditation to help clients gain a deeper awareness into themselves and to facilitate a process of growth to help individuals become better versions of themselves. I work together with each client to set goals and set each individual up for success. As art can be sometimes intimidating I remind my clients that the art is there as their guide to help them go deeper and connect to themselves. There is no art experience needed and never judgment in the artwork.
Coping Skills
(267) 415-8795
Verified
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Coping Skills
I offer my clients a space to explore feelings using a creative and holistic approach. I use art, mindfulness, and meditation to help clients gain a deeper awareness into themselves and to facilitate a process of growth to help individuals become better versions of themselves. I work together with each client to set goals and set each individual up for success. As art can be sometimes intimidating I remind my clients that the art is there as their guide to help them go deeper and connect to themselves. There is no art experience needed and never judgment in the artwork.
Photo of Grace & Grit Wellness and Psychotherapy, LLC, Clinical Social Work/Therapist
Grace & Grit Wellness and Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Montclair, NJ 07043
My approach to therapy is to create the most safe and comfortable environment for you to be yourself and share your story. I believe that the therapeutic relationship in conjunction with your active participation to meet your goals are key factors for success. I consider myself an interactive and solution focused therapist. I will listen compassionately and without judgement as you share more of yourself because I know this is hard to do!
Coping Skills
(862) 314-6095
Verified
View

Office is near:
Montclair, NJ 07043
Coping Skills
My approach to therapy is to create the most safe and comfortable environment for you to be yourself and share your story. I believe that the therapeutic relationship in conjunction with your active participation to meet your goals are key factors for success. I consider myself an interactive and solution focused therapist. I will listen compassionately and without judgement as you share more of yourself because I know this is hard to do!
Photo of Gary C Ward, Licensed Professional Counselor
Gary C Ward
Licensed Professional Counselor, LCP, LCADC, MDiv Verified
Verified
Montclair, NJ 07043
Like focusing a camera lens to help create a desired picture, we need at times to refocus the image of our lives that may have become blurry often through the uninvited challenges or changes that come our way -or perhpas past events are not completely resolved as we thought. With blocked or stiffled awareness, our copng skills may be crying out for help as our deptression, our anxiety, our mood swings, our drinking, or our drug use may be taking over and managing us instead of we managing them. Do you hear yourself saying: I know that I need help; I want to do better; I want to feel better; I know that I can! Can you help me?
Coping Skills
(973) 547-1580
Verified
View

Montclair, NJ 07043
Coping Skills
Like focusing a camera lens to help create a desired picture, we need at times to refocus the image of our lives that may have become blurry often through the uninvited challenges or changes that come our way -or perhpas past events are not completely resolved as we thought. With blocked or stiffled awareness, our copng skills may be crying out for help as our deptression, our anxiety, our mood swings, our drinking, or our drug use may be taking over and managing us instead of we managing them. Do you hear yourself saying: I know that I need help; I want to do better; I want to feel better; I know that I can! Can you help me?
Photo of Nadine Bernard,
Nadine Bernard
MA, MFA, BCC, P-RDT
Montclair, NJ 07043
Drama Therapy for Kids: Act Your Way out of Anxiety. Is your child suffering from anxiety about school, friendships, or new situations such as divorce? Are your child's issues lowering their self-esteem? Why send your child to just talk therapy when they can heal through stories? Through drama and arts therapy kids communicate how they were meant to communicate - through storytelling and imaginary play. They act out characters, make up stories, share favorite films or t.v. shows while healing from anxiety or depression. A drama therapist speaks the child's language and quickly gets to the core of the problems.
Coping Skills
(917) 633-9611
View

Montclair, NJ 07043
Coping Skills
Drama Therapy for Kids: Act Your Way out of Anxiety. Is your child suffering from anxiety about school, friendships, or new situations such as divorce? Are your child's issues lowering their self-esteem? Why send your child to just talk therapy when they can heal through stories? Through drama and arts therapy kids communicate how they were meant to communicate - through storytelling and imaginary play. They act out characters, make up stories, share favorite films or t.v. shows while healing from anxiety or depression. A drama therapist speaks the child's language and quickly gets to the core of the problems.

See more therapy options for 07043

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 07043 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 07043 or for 07043 coping skills therapist, these professionals provide coping strategies. They include 07043 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 07043 are able to work with a wide range of issues and communities, including the BIPOC community in 07043. They offer in person sessions as well as Teletherapy in 07043

For example, if you're seeking a marriage counselor in 07043 you'll find that most therapists are trained in marriage counseling or couples counseling in 07043 and couples therapy. And they welcome families for family counseling in 07043 or family therapy in 07043.