Ask about video and phone sessions. Let's connect.
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
"I am a licensed clinical psychologist in Connecticut and New York. In my work, I use a strength-based, holistic, collaborative approach and use integrative, evidence-based therapeutic techniques to support my clients. I am flexible, adaptable, and develop an individualized plan with the client to help them reach the goals they have identified. It takes strength and courage to ask for support and I feel privileged to walk with my clients through the various stressors that lead them to seek out treatment. Therapy can be challenging but should always ultimately be a rewarding and positive experience."
Coping Skills
(203) 528-0979
Verified
View
Coping Skills
"I am a licensed clinical psychologist in Connecticut and New York. In my work, I use a strength-based, holistic, collaborative approach and use integrative, evidence-based therapeutic techniques to support my clients. I am flexible, adaptable, and develop an individualized plan with the client to help them reach the goals they have identified. It takes strength and courage to ask for support and I feel privileged to walk with my clients through the various stressors that lead them to seek out treatment. Therapy can be challenging but should always ultimately be a rewarding and positive experience."
Photo of Beth Thompson, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Westport, Connecticut 06880
"I can help you transform challenges into lasting solutions! Let me help you find the resources to have deeper, more satisfying relationships in life. I will listen deeply and non-judgmentally. I will help you discover and dismantle blocks to your relationship success."
Coping Skills
(475) 282-2837
Verified
Office is near:
Westport, Connecticut 06880
+ Teletherapy
View
Coping Skills
"I can help you transform challenges into lasting solutions! Let me help you find the resources to have deeper, more satisfying relationships in life. I will listen deeply and non-judgmentally. I will help you discover and dismantle blocks to your relationship success."
Photo of Zoe Tarrant, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
"I know it's hard to take that first step. I am a strength-based family-systems-trained therapist who believes, "it is never too late to be what you might have been." I believe that who we are both in and out of relationship is not fixed, and that implementing small steps toward change is both do-able and rewarding. My passion for therapy is grounded in the belief that problems and worry held in isolation grow, whereas voicing them aloud in a safe place and working together with a compassionate and skilled therapist can help reduce them to a manageable size."
Coping Skills
(203) 487-5859
Verified
+ Teletherapy
View
Coping Skills
"I know it's hard to take that first step. I am a strength-based family-systems-trained therapist who believes, "it is never too late to be what you might have been." I believe that who we are both in and out of relationship is not fixed, and that implementing small steps toward change is both do-able and rewarding. My passion for therapy is grounded in the belief that problems and worry held in isolation grow, whereas voicing them aloud in a safe place and working together with a compassionate and skilled therapist can help reduce them to a manageable size."
Photo of Pamela Massey
MA, NCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Westport, Connecticut 06880
"Do you feel overwhelmed, sad, anxious or stuck in a pattern of behavior that is not making you happy? Coming to therapy is a time to reflect upon yourself, your relationships and the quality of your life. I provide a safe, supportive, nonjudgemental space enabling you to share your feelings freely and address the aspects of your self and your life that you would like to change or enhance. "
Coping Skills
(203) 945-1321
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"Do you feel overwhelmed, sad, anxious or stuck in a pattern of behavior that is not making you happy? Coming to therapy is a time to reflect upon yourself, your relationships and the quality of your life. I provide a safe, supportive, nonjudgemental space enabling you to share your feelings freely and address the aspects of your self and your life that you would like to change or enhance. "
Photo of Cindy Keefe, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Ask
Office is near:
Westport, Connecticut 06880
"I am a Licensed Clinical Psychologist and Certified Parent-Child Interaction therapist and specialize in working with children, adolescents, young adults, and their families. By offering my clients acceptance and understanding, I strive to develop a safe and nurturing environment where challenges and goals can be addressed and hope and direction can be established. I am trained in Cognitive Behavioral Therapy, Family Systems Therapy, Mindfulness Techniques, and Play Therapy. I draw from these techniques and tailor them to fit your needs. Whatever challenges you are facing, I am here to work collaboratively with you to generate meaningful change."
Coping Skills
(203) 496-4092
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"I am a Licensed Clinical Psychologist and Certified Parent-Child Interaction therapist and specialize in working with children, adolescents, young adults, and their families. By offering my clients acceptance and understanding, I strive to develop a safe and nurturing environment where challenges and goals can be addressed and hope and direction can be established. I am trained in Cognitive Behavioral Therapy, Family Systems Therapy, Mindfulness Techniques, and Play Therapy. I draw from these techniques and tailor them to fit your needs. Whatever challenges you are facing, I am here to work collaboratively with you to generate meaningful change."
Photo of Susan Goodman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSJ
Verified by Psychology Today
Verified
|
Video
"If you are concerned about your child or teenager, I can help. I work with children, teens and young adults who are struggling with emotional and social difficulties that may interfere with feeling more secure. Parents contact me for guidance with a broad range of issues including anxiety, relatedness issues, depression, school avoidance, learning challenges, trauma and grief. Together, we can demystify symptoms difficult to understand, so you and your child can feel deeply connected. I enjoy working with tweens, teens and young adults on identity and relationship issues, family conflict, school pressure, perfectionism, anxiety, depression, motivation and self-esteem."
Coping Skills
(203) 409-8594
Verified
+ Teletherapy
View
Coping Skills
"If you are concerned about your child or teenager, I can help. I work with children, teens and young adults who are struggling with emotional and social difficulties that may interfere with feeling more secure. Parents contact me for guidance with a broad range of issues including anxiety, relatedness issues, depression, school avoidance, learning challenges, trauma and grief. Together, we can demystify symptoms difficult to understand, so you and your child can feel deeply connected. I enjoy working with tweens, teens and young adults on identity and relationship issues, family conflict, school pressure, perfectionism, anxiety, depression, motivation and self-esteem."
Photo of Nancy B. Selikoff,
MA, MEd, CRC
Video
"I believe in EMPOWERING the client. I support and challenge each client to provide insight in what they can and can't control; understanding that thoughts affect emotions and behaviors which can be changed. My practice of psychotherapy involves establishing a collaborative relationship between the client and the therapist. Creating a partnership will help the two of us make progress together and enable you to be aware of your own potential. Together we will build upon your innate strengths and develop practical strategies and techniques to manage your current and future challenges, increase self-confidence, and improve overall life satisfaction."
Coping Skills
(203) 666-5206
+ Teletherapy
View
Coping Skills
"I believe in EMPOWERING the client. I support and challenge each client to provide insight in what they can and can't control; understanding that thoughts affect emotions and behaviors which can be changed. My practice of psychotherapy involves establishing a collaborative relationship between the client and the therapist. Creating a partnership will help the two of us make progress together and enable you to be aware of your own potential. Together we will build upon your innate strengths and develop practical strategies and techniques to manage your current and future challenges, increase self-confidence, and improve overall life satisfaction."
Photo of Mary Pellicci Hamilton, Art Therapist, Licensed Professional Counselor
Licensed Professional Counselor, MSAT, ATR-BC, LPC
Verified by Psychology Today
Verified
|
Video
"Many parents worry whether their child is adjusting well to changes or recent stressors. Does your child appear sad or anxious or worries that something bad will happen? Or perhaps your child often displays an irritable mood and you're feeling unsatisfied with your relationship with your child. Utilizing the strengths of your family and child, we will work together to customize treatment goals that may include: Improve parent/child relationship; Improve ability to express feelings; Healthy channeling of anger; Improve academic performance; Decrease depression & anxiety, Heal wounds and internal conflicts; Enhance interpersonal relationships; Elevate self-awareness & self-esteem; Improve developmental growth & Increase coping skills."
Coping Skills
(203) 774-3434
Verified
+ Teletherapy
View
Coping Skills
"Many parents worry whether their child is adjusting well to changes or recent stressors. Does your child appear sad or anxious or worries that something bad will happen? Or perhaps your child often displays an irritable mood and you're feeling unsatisfied with your relationship with your child. Utilizing the strengths of your family and child, we will work together to customize treatment goals that may include: Improve parent/child relationship; Improve ability to express feelings; Healthy channeling of anger; Improve academic performance; Decrease depression & anxiety, Heal wounds and internal conflicts; Enhance interpersonal relationships; Elevate self-awareness & self-esteem; Improve developmental growth & Increase coping skills."
Photo of Carey A O'Neill, Psychologist
Psychologist, PsyD, CGP
Verified by Psychology Today
Verified
|
Video
"I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process."
Coping Skills
(860) 406-5043
Verified
+ Teletherapy
View
Coping Skills
"I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process."
Photo of Gillian Donovan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
"I am a licensed clinical psychologist who provides psychotherapy for children, adolescents and adults. I primarily treat mood disorders and anxiety disorders, as well as a range of other conditions. In addition, I work with parents on implementing effective discipline and behavior management strategies. The foundation of my practice is Cognitive Behavioral Therapy (CBT) and I incorporate Dialectical Behavior Therapy, Mindfulness, and other therapies as needed. "
Coping Skills
(844) 370-7568
Verified
View
Coping Skills
"I am a licensed clinical psychologist who provides psychotherapy for children, adolescents and adults. I primarily treat mood disorders and anxiety disorders, as well as a range of other conditions. In addition, I work with parents on implementing effective discipline and behavior management strategies. The foundation of my practice is Cognitive Behavioral Therapy (CBT) and I incorporate Dialectical Behavior Therapy, Mindfulness, and other therapies as needed. "
Photo of Robert H Klein, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Verified
|
Ask
"Dr. Klein treats people with interpersonal/relational issues, with the aim of promoting self-awareness and personal growth, and augmenting the depth, quality and satisfaction of relationships. Dr. Klein is a Diplomate with the American Board of Examiners in Professional Psychology with more than thirty years of experience working with adolescents, adults and couples in both inpatient and outpatient settings. A Distinguished Life Fellow and Past President of the American Group Psychotherapy Association, Dr. Klein maintains a long-term affiliation with the Yale School of Medicine."
Coping Skills
(203) 341-9722
Verified
Coping Skills
"Dr. Klein treats people with interpersonal/relational issues, with the aim of promoting self-awareness and personal growth, and augmenting the depth, quality and satisfaction of relationships. Dr. Klein is a Diplomate with the American Board of Examiners in Professional Psychology with more than thirty years of experience working with adolescents, adults and couples in both inpatient and outpatient settings. A Distinguished Life Fellow and Past President of the American Group Psychotherapy Association, Dr. Klein maintains a long-term affiliation with the Yale School of Medicine."
Photo of Kaitlin Brexel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Westport, Connecticut 06880
"Making the decision to address concerns with ourselves, our relationships and/or our environments takes tremendous strength. No matter who we are and what our life may look like, we have the right to live it the way we want. I appreciate you taking the time to see if I would be an appropriate fit to help you on your journey. Most extensively, I have supported clients with anxiety, depression, trauma, relationship and family conflict. Whatever you are facing, clarity and relief can be found. "
Coping Skills
(959) 207-2338
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"Making the decision to address concerns with ourselves, our relationships and/or our environments takes tremendous strength. No matter who we are and what our life may look like, we have the right to live it the way we want. I appreciate you taking the time to see if I would be an appropriate fit to help you on your journey. Most extensively, I have supported clients with anxiety, depression, trauma, relationship and family conflict. Whatever you are facing, clarity and relief can be found. "
Photo of Dr. Caren E. Glickson, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Westport, Connecticut 06880
"I specialize in working with couples in crisis. Issues include infidelity, addiction, illness, separation, divorce, parenting and transitions. Typically, the couple initially meets with me for an intensive weekend in Miami Beach away from competing work/home pressures. Couples report that the therapy entails an intensive, carefully managed 48 hour experience. The schedule and process is tailored to each couple's specific needs. The members of the couple should expect to learn about their respective strengths and weaknesses, including destructive behaviors and relevant histories of relational trauma."
Coping Skills
(203) 666-4578
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"I specialize in working with couples in crisis. Issues include infidelity, addiction, illness, separation, divorce, parenting and transitions. Typically, the couple initially meets with me for an intensive weekend in Miami Beach away from competing work/home pressures. Couples report that the therapy entails an intensive, carefully managed 48 hour experience. The schedule and process is tailored to each couple's specific needs. The members of the couple should expect to learn about their respective strengths and weaknesses, including destructive behaviors and relevant histories of relational trauma."
Photo of Ilise Gold, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Verified
|
Ask
"I assist my clients in moving from "Crisis To Capacity" with my approach, "The 5 Steps To Healthy Change." For CHILDREN: Adjustment therapy, behavioral and social skills training. For ADOLESCENTS: Managing the stressors and pressures of school, dating, family, and career. With ADULTS: Enhancing self-esteem, changing unhealthy life patterns and building successful personal, professional, parental, social and family lives. Expertise in supporting/sponsoring the CREATIVE PERSONALITY. For COUPLES: Communication skills and the reconfiguration of intimate partnerships for more satisfying relationships. With FAMILIES: Relationship dynamics, interpersonal skills and strategies to develop a stronger/healthier family culture."
Coping Skills
(203) 599-4645
Verified
View
Coping Skills
"I assist my clients in moving from "Crisis To Capacity" with my approach, "The 5 Steps To Healthy Change." For CHILDREN: Adjustment therapy, behavioral and social skills training. For ADOLESCENTS: Managing the stressors and pressures of school, dating, family, and career. With ADULTS: Enhancing self-esteem, changing unhealthy life patterns and building successful personal, professional, parental, social and family lives. Expertise in supporting/sponsoring the CREATIVE PERSONALITY. For COUPLES: Communication skills and the reconfiguration of intimate partnerships for more satisfying relationships. With FAMILIES: Relationship dynamics, interpersonal skills and strategies to develop a stronger/healthier family culture."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Westport, Connecticut 06880
"Tele-health is available and I remain at your service during this unprecedented time. Do not hesitate to reach out. 203-673-2276, laura.pitaniello@gmail.com. "
Coping Skills
(203) 673-2276
Verified
Office is near:
Westport, Connecticut 06880
+ Teletherapy
View
Coping Skills
"Tele-health is available and I remain at your service during this unprecedented time. Do not hesitate to reach out. 203-673-2276, laura.pitaniello@gmail.com. "
Photo of Laura E. Price, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Westport, Connecticut 06880
"If you are having trouble managing roller-coaster emotions or simply "numbing out," are finding it difficult to communicate with loved ones, or maybe are feeling stuck in your job, you've scrolled to the right place. In May 2019 I co-founded a group practice, J&L Psychology Group, PLLC, with my colleague Jennifer Newman, PhD. Our suite is situated a block away from Central Park on the Upper East Side of Manhattan. In this tranquil, safe environment -- and through video sessions -- we invite you to explore the personal struggles that are keeping you from living life to its full potential so we can help you find avenues of change."
Coping Skills
(646) 576-7981
Verified
Office is near:
Westport, Connecticut 06880
+ Teletherapy
View
Coping Skills
"If you are having trouble managing roller-coaster emotions or simply "numbing out," are finding it difficult to communicate with loved ones, or maybe are feeling stuck in your job, you've scrolled to the right place. In May 2019 I co-founded a group practice, J&L Psychology Group, PLLC, with my colleague Jennifer Newman, PhD. Our suite is situated a block away from Central Park on the Upper East Side of Manhattan. In this tranquil, safe environment -- and through video sessions -- we invite you to explore the personal struggles that are keeping you from living life to its full potential so we can help you find avenues of change."
Photo of LIFT Wellness, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CEDS
Verified by Psychology Today
Verified
|
Video
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Coping Skills
(475) 222-1599
Verified
+ Teletherapy
View
Coping Skills
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Photo of Robert Gregory Field, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today
Verified
|
Video
"I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives."
Coping Skills
(203) 318-4588
Verified
+ Teletherapy
View
Coping Skills
"I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives."
Photo of Jung Professional Referral Service, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP
Verified by Psychology Today
Verified
|
Video
Office is near:
Westport, Connecticut 06880
"Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world."
Coping Skills
(646) 663-5078
Verified
Office is near:
Westport, Connecticut 06880
+ Teletherapy
View
Coping Skills
"Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world."
Photo of Susan Scheufele, Licensed Professional Counselor
Licensed Professional Counselor, EdM, LPC, LP
Verified by Psychology Today
Verified
|
Video
Office is near:
Westport, Connecticut 06880
"I am a licensed psychotherapist with over 20 years experience in private practice. Individuals come to see me about anxiety, depression, trauma, relationships, eating disorders, gender identity, parenting, and life transitions. I will help you understand the causes of your stress and anxieties as we explore your thoughts, feelings and past and present day experiences. Together we will develop strategies for healing and pathways to personal change so that you may move forward and grow."
Coping Skills
(203) 903-9946
Verified
Office is near:
Westport, Connecticut 06880
+ Teletherapy
View
Coping Skills
"I am a licensed psychotherapist with over 20 years experience in private practice. Individuals come to see me about anxiety, depression, trauma, relationships, eating disorders, gender identity, parenting, and life transitions. I will help you understand the causes of your stress and anxieties as we explore your thoughts, feelings and past and present day experiences. Together we will develop strategies for healing and pathways to personal change so that you may move forward and grow."

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for 06880

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 06880 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 06880 or for 06880 coping skills therapist, these professionals provide coping strategies. They include 06880 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 06880 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 06880

For example, if you're seeking a marriage counselor in 06880 you'll find that most therapists are trained in marriage counseling or couples counseling in 06880 and couples therapy. And they welcome families for family counseling in 06880 or family therapy in 06880.