Psychologist, PsyD
Verified by Psychology Today Verified
"I offer professional expertise and proven success in affecting long-term, transformational change in older teens and adults. I am also highly successful at addressing and altering difficult, generational family issues with discretion and confidentiality. My philosophy is to bring about significant healing and growth in my clients, while acknowledging and celebrating the beauty and value of their individuality."
Coping Skills
(203) 916-5519
Verified
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Coping Skills
"I offer professional expertise and proven success in affecting long-term, transformational change in older teens and adults. I am also highly successful at addressing and altering difficult, generational family issues with discretion and confidentiality. My philosophy is to bring about significant healing and growth in my clients, while acknowledging and celebrating the beauty and value of their individuality."
Christine Lawlor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Everyone struggles with a variety of issues and we are dedicated to their healthy growth and development. I utilize play therapy for children and a cognitive behavioral approach for adolescents as well as adults. Through the journey of self discovery you can become more aware of how your decisions have been affecting your life. This awareness leads to an understanding of yourself and how you can change these patterns to improve your life potential. I believe there is hope in all circumstances and we are all a work in progress."
Coping Skills
(203) 424-0018
Verified
View
Coping Skills
"Everyone struggles with a variety of issues and we are dedicated to their healthy growth and development. I utilize play therapy for children and a cognitive behavioral approach for adolescents as well as adults. Through the journey of self discovery you can become more aware of how your decisions have been affecting your life. This awareness leads to an understanding of yourself and how you can change these patterns to improve your life potential. I believe there is hope in all circumstances and we are all a work in progress."
Yvonne R Booy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"My clients tell me I have a unique ability to take something that feels very "big" in their life and make it feel manageable. Because I have a strong belief in the power and resilience of the human spirit, I work to assist my clients accessing their own strengths and support them in moving forward by helping to identify their options. I offer a unique perspective for my clients because I am both a licensed Clinical Social Worker and a Certified Life Coach."
Coping Skills
(203) 286-9927
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"My clients tell me I have a unique ability to take something that feels very "big" in their life and make it feel manageable. Because I have a strong belief in the power and resilience of the human spirit, I work to assist my clients accessing their own strengths and support them in moving forward by helping to identify their options. I offer a unique perspective for my clients because I am both a licensed Clinical Social Worker and a Certified Life Coach."
Inger M. Sjogren, Counselor
Counselor, LPC, NCC
Verified by Psychology Today Verified
"ANXIETY is one of the most common reasons people seek counseling. Do you feel on-edge or restless? Do worries and fears keep you up at night as your mind wrestles with the unknown? Do you experience bodily aches, nausea, pain or tension in response to stressors? These are symptoms of anxiety. Helping clients overcome feelings of anxiety is the focus of my practice. As a Certified Clinical Anxiety Treatment Professional (CCATP), I use both neuroscience and traditional therapy techniques to help clients manage anxious feelings and regain their quality of life. There is no reason to suffer and struggle in silence. I can help you."
Coping Skills
(203) 493-6557
Verified
View
Coping Skills
"ANXIETY is one of the most common reasons people seek counseling. Do you feel on-edge or restless? Do worries and fears keep you up at night as your mind wrestles with the unknown? Do you experience bodily aches, nausea, pain or tension in response to stressors? These are symptoms of anxiety. Helping clients overcome feelings of anxiety is the focus of my practice. As a Certified Clinical Anxiety Treatment Professional (CCATP), I use both neuroscience and traditional therapy techniques to help clients manage anxious feelings and regain their quality of life. There is no reason to suffer and struggle in silence. I can help you."
Dr. Jessica Mass Levitt, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"I am a clinical psychologist with more than 10 years of experience helping children, adolescents, and adults. I specialize in cognitive behavior therapy (CBT), a short term, evidence based approach that has been shown to be effective in treating a wide range of concerns including stress, anxiety, depression, obsessive-compulsive disorder, and related issues. My style is empathic, compassionate, collaborative, developmentally sensitive, practical, and goal oriented."
Coping Skills
(646) 490-0162
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"I am a clinical psychologist with more than 10 years of experience helping children, adolescents, and adults. I specialize in cognitive behavior therapy (CBT), a short term, evidence based approach that has been shown to be effective in treating a wide range of concerns including stress, anxiety, depression, obsessive-compulsive disorder, and related issues. My style is empathic, compassionate, collaborative, developmentally sensitive, practical, and goal oriented."
Susan Rappaport, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"I have been a practicing psychotherapist for the past 15 years. My philosophy, which draws from both cognitive and psychodynamic theories, emphasizes an empowering, solution-focused approach. Psychotherapy sessions encourage self-awareness, coping skills, problem solving, boundary setting, self-acceptance, assertiveness, and creating a healthy balance in life and relationships. My specialties include working with patients that struggle with depression and anxiety disorders, as well as those with attention deficit disorder."
Coping Skills
(203) 909-6937
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"I have been a practicing psychotherapist for the past 15 years. My philosophy, which draws from both cognitive and psychodynamic theories, emphasizes an empowering, solution-focused approach. Psychotherapy sessions encourage self-awareness, coping skills, problem solving, boundary setting, self-acceptance, assertiveness, and creating a healthy balance in life and relationships. My specialties include working with patients that struggle with depression and anxiety disorders, as well as those with attention deficit disorder."
Nahid Westwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified
"Do you often feel sad? Lonely? Anxious? Or just unsatisfied with the way your life is going in certain areas? Do you sometimes feel stuck in negative thoughts? I can help you to break through, to move towards your goals and feel better. I will be with you all the way, to encourage you, guide you, and help you reach your genuine happy self."
Coping Skills
(860) 308-1865
Verified
View
Coping Skills
"Do you often feel sad? Lonely? Anxious? Or just unsatisfied with the way your life is going in certain areas? Do you sometimes feel stuck in negative thoughts? I can help you to break through, to move towards your goals and feel better. I will be with you all the way, to encourage you, guide you, and help you reach your genuine happy self."
Susan Lynn Weingarten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I believe that one of the most important aspects of therapy is the relationship between the therapist and the client. I feel that my role as a therapist is to create an environment of trust and support in which my clients can safely explore areas of concern. Using a positive approach to therapy, I work with my clients to uncover their existing strengths and resources. My goal is to help them feel understood and affirmed, as I believe acceptance is fundamental to human development and change."
Coping Skills
(203) 227-1438
Verified
View
Coping Skills
"I believe that one of the most important aspects of therapy is the relationship between the therapist and the client. I feel that my role as a therapist is to create an environment of trust and support in which my clients can safely explore areas of concern. Using a positive approach to therapy, I work with my clients to uncover their existing strengths and resources. My goal is to help them feel understood and affirmed, as I believe acceptance is fundamental to human development and change."
Meghan P Ercolano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"As a Licensed Clinical Social Worker, I meet each client, whether it be children, adolescents, adults, couples, or families with compassion, supportive guidance, and create a transformative atmosphere that promotes positive mental health and growth. With an eclectic treatment approach and a wide range or experience in treating clients struggling with life adjustment issues, family struggles, behavioral and social/emotional problems, anxiety, depression, ADHD/ADD, executive functioning skills, relationships issues, etc., change and positive mental health is possible."
Coping Skills
(475) 222-1733
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"As a Licensed Clinical Social Worker, I meet each client, whether it be children, adolescents, adults, couples, or families with compassion, supportive guidance, and create a transformative atmosphere that promotes positive mental health and growth. With an eclectic treatment approach and a wide range or experience in treating clients struggling with life adjustment issues, family struggles, behavioral and social/emotional problems, anxiety, depression, ADHD/ADD, executive functioning skills, relationships issues, etc., change and positive mental health is possible."
Victoria Shaw, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today Verified
"Life is full of challenges. No one is immune. At times you may feel overwhelmed and begin to lose hope. Using both my intuition and training in psychology and counseling, I can support you through these difficult periods and help you to connect to your own internal sources of strength, wisdom, and healing. My goal is to develop a strong and trusting bond with my clients so that I may join them on their journey towards mental, emotional, and spiritual growth."
Coping Skills
(203) 490-0382
Verified
View
Coping Skills
"Life is full of challenges. No one is immune. At times you may feel overwhelmed and begin to lose hope. Using both my intuition and training in psychology and counseling, I can support you through these difficult periods and help you to connect to your own internal sources of strength, wisdom, and healing. My goal is to develop a strong and trusting bond with my clients so that I may join them on their journey towards mental, emotional, and spiritual growth."
Noelle J. Zeller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"NOW ACCEPTING ANTHEM, CIGNA AND HUSKY insurances. Are you struggling with anxiety? Has it gotten in the way of your every day life? I can help you figure out the source of your anxious feelings and give you practical strategies that can help you right away. I have been in the social work field for over ten years. My private practice is conveniently located near 95 and the train station. I want to help you overcome your anxiety so that you can be a happy and healthy person again. I work with individuals, couples and families. Please make an appointment today!"
Coping Skills
(203) 633-4962
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"NOW ACCEPTING ANTHEM, CIGNA AND HUSKY insurances. Are you struggling with anxiety? Has it gotten in the way of your every day life? I can help you figure out the source of your anxious feelings and give you practical strategies that can help you right away. I have been in the social work field for over ten years. My private practice is conveniently located near 95 and the train station. I want to help you overcome your anxiety so that you can be a happy and healthy person again. I work with individuals, couples and families. Please make an appointment today!"
Laura E. Price, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"If you are having trouble managing roller-coaster emotions or simply "numbing out," are finding it difficult to communicate with loved ones, or maybe are feeling stuck in your job, you've scrolled to the right place. I am pleased to announced that in May 2019 I co-founded a group practice, J&L Psychology Group, PLLC, with my colleague Jennifer Newman, PhD. Our suite is situated a block away from Central Park on the Upper East Side of Manhattan. In this tranquil, safe environment, we invite you to explore the personal struggles that are keeping you from living life to its full potential so we can help you find avenues of change."
Coping Skills
(646) 576-7981
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"If you are having trouble managing roller-coaster emotions or simply "numbing out," are finding it difficult to communicate with loved ones, or maybe are feeling stuck in your job, you've scrolled to the right place. I am pleased to announced that in May 2019 I co-founded a group practice, J&L Psychology Group, PLLC, with my colleague Jennifer Newman, PhD. Our suite is situated a block away from Central Park on the Upper East Side of Manhattan. In this tranquil, safe environment, we invite you to explore the personal struggles that are keeping you from living life to its full potential so we can help you find avenues of change."
Abby Adis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I use all of my experience, knowledge and talent to help my clients to reach their goals. Clients describe me as warm, relatable and insightful in my approach as we confront life challenges and emotional struggles. My years of experience and extensive training in contemporary trauma and relational treatments have helped those overwhelmed by depression, anxiety, trauma, relationship conflicts and poor self esteem. We embark together towards developing a positive sense of self and a happier life. I strive to transform painful experiences into opportunities for healing and growth. "
Coping Skills
(203) 916-4062
Verified
View
Coping Skills
"I use all of my experience, knowledge and talent to help my clients to reach their goals. Clients describe me as warm, relatable and insightful in my approach as we confront life challenges and emotional struggles. My years of experience and extensive training in contemporary trauma and relational treatments have helped those overwhelmed by depression, anxiety, trauma, relationship conflicts and poor self esteem. We embark together towards developing a positive sense of self and a happier life. I strive to transform painful experiences into opportunities for healing and growth. "
Halley Ceglia Terrell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in anxiety, depression, OCD, PTSD/trauma, disordered eating, women's health, fertility and developmental disorders (ASD, Asperger's, High Functioning Autism). I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize Dialectical Behavior Therapy (DBT), CBT & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire. "
Coping Skills
(516) 882-1240
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in anxiety, depression, OCD, PTSD/trauma, disordered eating, women's health, fertility and developmental disorders (ASD, Asperger's, High Functioning Autism). I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize Dialectical Behavior Therapy (DBT), CBT & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire. "
Joshua M. Watson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"I am a Licensed Marriage and Family Therapist with over 10 years of experience helping individual, couples and families facing life transitions, family and couples issues, and addiction and mental health challenges. My services include: Individual, couples and family therapy; pre-marital counseling; divorce counseling; family interventions; co-parenting counseling; and parenting support. "
Coping Skills
(203) 587-8093
Verified
View
Coping Skills
"I am a Licensed Marriage and Family Therapist with over 10 years of experience helping individual, couples and families facing life transitions, family and couples issues, and addiction and mental health challenges. My services include: Individual, couples and family therapy; pre-marital counseling; divorce counseling; family interventions; co-parenting counseling; and parenting support. "
Gail Martino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today Verified
"Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life."
Coping Skills
(203) 626-2454
Verified
View
Coping Skills
"Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life."
Christina Bierwirth, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"Together we can identify and achieve your goals for personal growth. You can find balance and direction needed to begin making positive changes in your life. Not sure where to start? I can help you get there! As a therapist, I take a person centered approach, meeting my client where they are ready to start. I believe in tailoring my therapeutic approach to each individual client's needs, your journey is unique and your therapy should be too."
Coping Skills
(203) 680-3273
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"Together we can identify and achieve your goals for personal growth. You can find balance and direction needed to begin making positive changes in your life. Not sure where to start? I can help you get there! As a therapist, I take a person centered approach, meeting my client where they are ready to start. I believe in tailoring my therapeutic approach to each individual client's needs, your journey is unique and your therapy should be too."
MA, NCC
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"Do you feel overwhelmed, sad, anxious or stuck in a pattern of behavior that is not making you happy? Coming to therapy is a time to reflect upon yourself, your relationships and the quality of your life. I provide a safe, supportive, nonjudgemental space enabling you to share your feelings freely and address the aspects of your self and your life that you would like to change or enhance. "
Coping Skills
(203) 945-1321
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"Do you feel overwhelmed, sad, anxious or stuck in a pattern of behavior that is not making you happy? Coming to therapy is a time to reflect upon yourself, your relationships and the quality of your life. I provide a safe, supportive, nonjudgemental space enabling you to share your feelings freely and address the aspects of your self and your life that you would like to change or enhance. "
Margo Friedman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LADC, CCDP-D, DBTC
Verified by Psychology Today Verified
"My practice draws from over 15 years of working as a psychotherapist in the mental health and addiction field. I am a Licensed Professional Counselor (LPC) and a Licensed Alcohol and Drug Counselor (LADC) with a national and international certification as a Co-Occurring Disorders Professional Diplomat (CCDP-D). In addition, I am certified in Dialectical Behavioral Therapy (DBTC) through the DBT National Certification Accreditation Association and trained in EMDR (Eye Movement Desensitization Reprocessing)."
Coping Skills
(203) 580-6497
Verified
View
Coping Skills
"My practice draws from over 15 years of working as a psychotherapist in the mental health and addiction field. I am a Licensed Professional Counselor (LPC) and a Licensed Alcohol and Drug Counselor (LADC) with a national and international certification as a Co-Occurring Disorders Professional Diplomat (CCDP-D). In addition, I am certified in Dialectical Behavioral Therapy (DBTC) through the DBT National Certification Accreditation Association and trained in EMDR (Eye Movement Desensitization Reprocessing)."
Jung Professional Referral Service, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world."
Coping Skills
(646) 663-5078
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
"Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 06880 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 06880 or for 06880 coping skills therapist, these professionals provide coping strategies. They include 06880 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 06880 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 06880 you'll find that most therapists are trained in marriage counseling or couples counseling in 06880 and couples therapy. And they welcome families for family counseling in 06880 or family therapy in 06880.