Psychologist, PhD
Verified by Psychology Today
"I enjoy working with people who want to have a richer and more satisfying life and are willing to take emotional risks in order to be happier. I recognize how easily we can become stuck in old habits of thought and behavior that limit our lives. Therapy is a wonderful process for change. You can expect from me respect, an ability to deeply understand you, and the experience and knowledge to help you change the things in your life that are causing you problems. I'm trained in psychodynamic, Gestalt, EMDR, family systems, cognitive behavioral, marital and art therapies."
Coping Skills
Art Therapy
(203) 222-9373
Verified
View
Coping Skills
Art Therapy
"I enjoy working with people who want to have a richer and more satisfying life and are willing to take emotional risks in order to be happier. I recognize how easily we can become stuck in old habits of thought and behavior that limit our lives. Therapy is a wonderful process for change. You can expect from me respect, an ability to deeply understand you, and the experience and knowledge to help you change the things in your life that are causing you problems. I'm trained in psychodynamic, Gestalt, EMDR, family systems, cognitive behavioral, marital and art therapies."
Diana Kral, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LADC, EMDR
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing. "
Coping Skills
Art Therapy
(203) 665-8949
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
Art Therapy
"Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing. "
LIFT Wellness, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CEDS
Verified by Psychology Today
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Coping Skills
Art Therapy
(475) 222-1599
Verified
View
Coping Skills
Art Therapy
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Elizabeth (Betsy) Wolfe, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life."
Coping Skills
Art Therapy
(203) 318-4369
Verified
View
Coping Skills
Art Therapy
"Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life."
Eve Hornstein, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"You want to find balance, peace, and joy in your life again. Maybe you're stretched too thin by working 12 hour days and 2 hour commutes. Or, maybe, you feel like you have lost a part of yourself because you are always taking care of family and friends. Or, maybe you feel like you are letting people down and not living up to the high bar you set for yourself. At the end of the day, you do not have much left to give. Your relationship is on auto-pilot and you cannot remember the last time you truly felt you were living the life you always imagined for yourself."
Coping Skills
Art Therapy
(203) 889-9714
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
Art Therapy
"You want to find balance, peace, and joy in your life again. Maybe you're stretched too thin by working 12 hour days and 2 hour commutes. Or, maybe, you feel like you have lost a part of yourself because you are always taking care of family and friends. Or, maybe you feel like you are letting people down and not living up to the high bar you set for yourself. At the end of the day, you do not have much left to give. Your relationship is on auto-pilot and you cannot remember the last time you truly felt you were living the life you always imagined for yourself."
FamilyWorks Counseling, Inc., Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"FamilyWorks Counseling offers support to typical and atypical children of all ages and their families through individual counseling, group therapy, school consultation, crisis intervention, etc. We also have a clinical psychologist who can test and evaluate the kids seen as well. Our philosophy is that at various junctures of life, every individual can benefit from a a little support."
Coping Skills
Art Therapy
(203) 779-6408
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
Art Therapy
"FamilyWorks Counseling offers support to typical and atypical children of all ages and their families through individual counseling, group therapy, school consultation, crisis intervention, etc. We also have a clinical psychologist who can test and evaluate the kids seen as well. Our philosophy is that at various junctures of life, every individual can benefit from a a little support."
Kristin O'Brien, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I believe that every person has the right to live a happy, healthy and purposeful life. There are times when challenges get in the way of this. Happiness is not a straight trajectory, there are twists and turns and sometimes barriers that get in the way. I feel my purpose is to walk and support my client on their path of self discovery and assist them in acquiring skills that leads to life long changes. Self discovery and self empowerment is the key to change. I hold a safe, compassionate and non-judgmental space for my clients to explore themselves. Healing is like peeling an onion with many layers. We are complex. "
Coping Skills
Art Therapy
(475) 234-2565
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
Art Therapy
"I believe that every person has the right to live a happy, healthy and purposeful life. There are times when challenges get in the way of this. Happiness is not a straight trajectory, there are twists and turns and sometimes barriers that get in the way. I feel my purpose is to walk and support my client on their path of self discovery and assist them in acquiring skills that leads to life long changes. Self discovery and self empowerment is the key to change. I hold a safe, compassionate and non-judgmental space for my clients to explore themselves. Healing is like peeling an onion with many layers. We are complex. "
Mary Pellicci Hamilton, Art Therapist, Licensed Professional Counselor
Licensed Professional Counselor, MSAT, ATR-BC, LPC
Verified by Psychology Today
"Many parents worry whether their child is adjusting well to changes or recent stressors. Does your child appear sad or anxious or worries that something bad will happen? Or perhaps your child often displays an irritable mood and you're feeling unsatisfied with your relationship with your child. Utilizing the strengths of your family and child, we will work together to customize treatment goals that may include: Improve parent/child relationship; Improve ability to express feelings; Healthy channeling of anger; Improve academic performance; Decrease depression & anxiety, Heal wounds and internal conflicts; Enhance interpersonal relationships; Elevate self-awareness & self-esteem; Improve developmental growth & Increase coping skills."
Coping Skills
Art Therapy
(203) 774-3434
Verified
View
Coping Skills
Art Therapy
"Many parents worry whether their child is adjusting well to changes or recent stressors. Does your child appear sad or anxious or worries that something bad will happen? Or perhaps your child often displays an irritable mood and you're feeling unsatisfied with your relationship with your child. Utilizing the strengths of your family and child, we will work together to customize treatment goals that may include: Improve parent/child relationship; Improve ability to express feelings; Healthy channeling of anger; Improve academic performance; Decrease depression & anxiety, Heal wounds and internal conflicts; Enhance interpersonal relationships; Elevate self-awareness & self-esteem; Improve developmental growth & Increase coping skills."
Betsi Iris Mufson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"What's holding you back from the life you wish for? I can help you process mixed emotions and teach you Mindfulness skills to move through anxiety, loss and fear. I also understand that some clients feel vulnerable "digging deep" and am committed to providing a safe, calm and productive space. In my 20 years of experience, it doesn't take long before trust and openness are cultivated and healing occurs. We can explore your deeper interests and identify goals to put into action. Ultimately, I bring a positive and Integrative lens to your path forward and support you at every step!"
Coping Skills
Art Therapy
(203) 904-2815
Verified
View
Coping Skills
Art Therapy
"What's holding you back from the life you wish for? I can help you process mixed emotions and teach you Mindfulness skills to move through anxiety, loss and fear. I also understand that some clients feel vulnerable "digging deep" and am committed to providing a safe, calm and productive space. In my 20 years of experience, it doesn't take long before trust and openness are cultivated and healing occurs. We can explore your deeper interests and identify goals to put into action. Ultimately, I bring a positive and Integrative lens to your path forward and support you at every step!"
Eve M Applebaum, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
"I see all individuals as unique & my approach in our journey in therapy together is holistic & respectful, creating an authentic relationship between therapist & client in a safe environment to explore your feelings, thoughts & goals. I believe together, we can focus on healthy ways to find clarity & resolve struggles that will give relief from grief, frustration & anger. Talking & opening up the necessary portals, then learning coping skills can help to get wheels moving again & improve decision-making for self growth, change, interpersonal relationships and personal safety at any age. "
Coping Skills
Art Therapy
(203) 408-6632
Verified
View
Coping Skills
Art Therapy
"I see all individuals as unique & my approach in our journey in therapy together is holistic & respectful, creating an authentic relationship between therapist & client in a safe environment to explore your feelings, thoughts & goals. I believe together, we can focus on healthy ways to find clarity & resolve struggles that will give relief from grief, frustration & anger. Talking & opening up the necessary portals, then learning coping skills can help to get wheels moving again & improve decision-making for self growth, change, interpersonal relationships and personal safety at any age. "
Ashby N Dodge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"My specialties include working with the LGBTQ community, parents, couples, individuals dealing with substance abuse issues, sexual assault survivors, as well as adolescents, students and young professionals. My focus is largely strength-based, emphasizing self-determination, to help people find positive and practical solutions to any number of life stressors and problematic relationships."
Coping Skills
Art Therapy
(917) 310-5859
Verified
Office is near:
Westport, Connecticut 06880
View
Coping Skills
Art Therapy
"My specialties include working with the LGBTQ community, parents, couples, individuals dealing with substance abuse issues, sexual assault survivors, as well as adolescents, students and young professionals. My focus is largely strength-based, emphasizing self-determination, to help people find positive and practical solutions to any number of life stressors and problematic relationships."
No more Coping Skills Therapists in 06880 - Try other Therapists below
Johanna Rayman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth."
(203) 872-5293
Verified
View
"I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth."
William Rogers, Marriage & Family Therapist
Marriage & Family Therapist, DARC, LMFT
Verified by Psychology Today
"Depression, anxiety, parenting, substance abuse, infidelity, toxic relationships, trauma. I have successfully treated clients from 8 to 80 with these problems. I started as a Drug and Alcohol Recovery Counselor. I know the devastation drugs and alcohol cause individuals and families are rarely overcome without help. "
(203) 349-9374
Verified
View
"Depression, anxiety, parenting, substance abuse, infidelity, toxic relationships, trauma. I have successfully treated clients from 8 to 80 with these problems. I started as a Drug and Alcohol Recovery Counselor. I know the devastation drugs and alcohol cause individuals and families are rarely overcome without help. "
Rhonda Loft, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Life is a balancing act. At times we may find ourselves in need of direction to solve old problems or face new challenges. Therapy is a tool for uncovering our hidden strengths and developing new strategies to create a healthy environment for ourselves and those around us."
(203) 209-7660
Verified
Office is near:
Westport, Connecticut 06880
View
"Life is a balancing act. At times we may find ourselves in need of direction to solve old problems or face new challenges. Therapy is a tool for uncovering our hidden strengths and developing new strategies to create a healthy environment for ourselves and those around us."
Matthew Maynard, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Happiness and fulfillment in life is achieved when the relationships with our inner self, our partner, and our family members are harmonious. Harmony is a process, not a result. I strategize with my clients, who are sick of the status quo, to help them identify areas in their individual, marital, and familial lives that can facilitate peaceful resolutions."
(978) 525-0283
Verified
View
"Happiness and fulfillment in life is achieved when the relationships with our inner self, our partner, and our family members are harmonious. Harmony is a process, not a result. I strategize with my clients, who are sick of the status quo, to help them identify areas in their individual, marital, and familial lives that can facilitate peaceful resolutions."
Tracy A Livecchi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Change is possible...I believe that part of my job is to offer hope to those who come to me through education, support and personal connection. When working with an individual, I focus not only on one's current situation and goals, but also on their past experiences. I believe that often, past experiences or traumas continue to affect you via dysfunctional relationship patterns, unhealthy behaviors or by leaving you with an overall sense of "feeling stuck". With the help of an experienced therapist, one can begin to see those connections and it is then that the real change can begin."
(203) 318-4379
Verified
View
"Change is possible...I believe that part of my job is to offer hope to those who come to me through education, support and personal connection. When working with an individual, I focus not only on one's current situation and goals, but also on their past experiences. I believe that often, past experiences or traumas continue to affect you via dysfunctional relationship patterns, unhealthy behaviors or by leaving you with an overall sense of "feeling stuck". With the help of an experienced therapist, one can begin to see those connections and it is then that the real change can begin."
Paula Levy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions."
(203) 212-9413
Verified
View
"Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions."
Richard S Briggs, Psychologist
Psychologist, PhD
"My areas of practice include child adolescent, individual and couples treatment as well as psycho-educational testing. Whether you have a clear idea of the help you are seeking-in depth psychotherapy- a brief consultation, a psychological evaluation-or have not yet defined your own goals, the best first step is to find a psychologist who is highly trained in more than one approach, someone with extensive experience who's humanity and good sense you can trust. A consultation can help to identify your goals and to decide what approach may be most helpful."
(203) 318-4891
View
"My areas of practice include child adolescent, individual and couples treatment as well as psycho-educational testing. Whether you have a clear idea of the help you are seeking-in depth psychotherapy- a brief consultation, a psychological evaluation-or have not yet defined your own goals, the best first step is to find a psychologist who is highly trained in more than one approach, someone with extensive experience who's humanity and good sense you can trust. A consultation can help to identify your goals and to decide what approach may be most helpful."
Jennifer Theriault, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I have a diverse background working with children, adolescents, and adults in both inpatient and outpatient settings, in school based health centers, as well as in private practice. My clinical approach is psychodynamic and insight oriented, and I am comfortable working with all types of people and diagnoses. I believe whole heartedly that successful treatment can be life changing and I work in a way that supports my clients while also empowering them to better understand their needs, goals and how to fulfill them."
(917) 809-6750
Verified
View
"I have a diverse background working with children, adolescents, and adults in both inpatient and outpatient settings, in school based health centers, as well as in private practice. My clinical approach is psychodynamic and insight oriented, and I am comfortable working with all types of people and diagnoses. I believe whole heartedly that successful treatment can be life changing and I work in a way that supports my clients while also empowering them to better understand their needs, goals and how to fulfill them."
Alli Kalpakci, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I have expertise in working with individuals who experience intense emotions that often lead to problems in interpersonal relationships, risky or impulsive behaviors, self-harm and suicide, and intense self-criticism and hopelessness. I am passionate about working with individuals who have not previously found therapy helpful, and am committed to genuinely and radically accepting my clients in order to help them experience real and measurable changes in their life. "
(203) 404-6046
Verified
View
"I have expertise in working with individuals who experience intense emotions that often lead to problems in interpersonal relationships, risky or impulsive behaviors, self-harm and suicide, and intense self-criticism and hopelessness. I am passionate about working with individuals who have not previously found therapy helpful, and am committed to genuinely and radically accepting my clients in order to help them experience real and measurable changes in their life. "

Refine Results

Online Therapy


Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 06880 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 06880 or for 06880 coping skills therapist, these professionals provide coping strategies. They include 06880 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 06880 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 06880 you'll find that most therapists are trained in marriage counseling or couples counseling in 06880 and couples therapy. And they welcome families for family counseling in 06880 or family therapy in 06880.