Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
"I am a Licensed Professional Counselor, Certified School Counselor and co-owner of Apple Valley Behavioral Health. I meet my client's needs by being goal-oriented and solution focused. My strengths lie in empowering clients to create structured plans and set attainable goals. Regardless of what brings a client to seek support, I will be there to support them in taking the steps necessary to accomplish the changes they would like to achieve. I offer a safe and supportive environment in which to explore and meet your health and wellness goals."
Coping Skills
(860) 909-0661
Verified
View
Coping Skills
"I am a Licensed Professional Counselor, Certified School Counselor and co-owner of Apple Valley Behavioral Health. I meet my client's needs by being goal-oriented and solution focused. My strengths lie in empowering clients to create structured plans and set attainable goals. Regardless of what brings a client to seek support, I will be there to support them in taking the steps necessary to accomplish the changes they would like to achieve. I offer a safe and supportive environment in which to explore and meet your health and wellness goals."
Nicole Williams, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Office is near:
Southington, Connecticut 06489
""The secret of change is to focus all your energy, not on fighting the old, but on building the new" [Socrates] My approach is to help individuals achieve their goals and overcome any obstacles that may be hindering their ability to live the happiest version of themselves. I believe an important step in this process is developing and maintaining a genuine relationship with the client, as well as providing a warm and safe environment. I also believe in the importance of focusing on an individual's strengths and attributes while identifying goals in order to grow and improve oneself."
Coping Skills
(203) 689-7827
Verified
Office is near:
Southington, Connecticut 06489
View
Coping Skills
""The secret of change is to focus all your energy, not on fighting the old, but on building the new" [Socrates] My approach is to help individuals achieve their goals and overcome any obstacles that may be hindering their ability to live the happiest version of themselves. I believe an important step in this process is developing and maintaining a genuine relationship with the client, as well as providing a warm and safe environment. I also believe in the importance of focusing on an individual's strengths and attributes while identifying goals in order to grow and improve oneself."
De'Andrea Dillard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSM, LCSW
Verified by Psychology Today Verified
Office is near:
Southington, Connecticut 06489
"Have you experienced a traumatic event that impacts the way that you life your life? Have you struggled to cope with challenges associated with domestic violence, sexual assault, or community violence ? Are you recovering from homelessness, substance use, or an illness? Are you a veteran readjusting to civilian life or an active duty military personnel returning home from deployment? Are you looking for someone who will understand your needs? My name is De'Andrea Dillard and I am a Licensed Clinical Social Worker. My background includes intimate partner violence, trauma, and a specialization in Alcohol and Substance Counseling."
Coping Skills
(203) 806-9548
Verified
Office is near:
Southington, Connecticut 06489
View
Coping Skills
"Have you experienced a traumatic event that impacts the way that you life your life? Have you struggled to cope with challenges associated with domestic violence, sexual assault, or community violence ? Are you recovering from homelessness, substance use, or an illness? Are you a veteran readjusting to civilian life or an active duty military personnel returning home from deployment? Are you looking for someone who will understand your needs? My name is De'Andrea Dillard and I am a Licensed Clinical Social Worker. My background includes intimate partner violence, trauma, and a specialization in Alcohol and Substance Counseling."
Tim Dowling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LADC
Verified by Psychology Today Verified
Office is near:
Southington, Connecticut 06489
"I'm a Professional Counselor, Alcohol/Drug Counselor, School Counselor, and co-owner of Apple Valley Behavioral Health. I have worked with children, adolescents and adults in a variety of settings including hospitals, outpatient clinics, schools, and private settings. In today's world individuals are faced with a variety of complex issues that can make life extremely difficult. Armed with a sense of passion and genuineness, I strive to establish a welcoming and supportive environment where clients can process concerns and work to explore solutions. I believe in an eclectic counseling philosophy, individualizing every session according to the strengths and needs of the individual."
Coping Skills
(860) 650-1382
Verified
Office is near:
Southington, Connecticut 06489
View
Coping Skills
"I'm a Professional Counselor, Alcohol/Drug Counselor, School Counselor, and co-owner of Apple Valley Behavioral Health. I have worked with children, adolescents and adults in a variety of settings including hospitals, outpatient clinics, schools, and private settings. In today's world individuals are faced with a variety of complex issues that can make life extremely difficult. Armed with a sense of passion and genuineness, I strive to establish a welcoming and supportive environment where clients can process concerns and work to explore solutions. I believe in an eclectic counseling philosophy, individualizing every session according to the strengths and needs of the individual."
Guiding Minds, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Southington, Connecticut 06489
"Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there."
Coping Skills
(203) 439-3555
Verified
Office is near:
Southington, Connecticut 06489
View
Coping Skills
"Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there."
Shawniel Chamanlal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"**Not accepting clients until Spring 2020** Hello, I’m Shawniel Chamanlal (pronounced shuh-NEEL CHAH-men-lahl)! ​ I help people to become their truest, most authentic selves, getting to the heart of the matter, and moving beyond limiting beliefs. As a Licensed Clinical Social Worker (LCSW), I specialize in helping people gain confidence, focus on personal wellness, grow their relationships, and reach new levels of personal success. For the past decade, I have enjoyed working with individuals, couples, and families to achieve their goals in a variety of settings, including in hospitals, in outpatient clinics, and in their home."
Coping Skills
(860) 406-7580
Verified
View
Coping Skills
"**Not accepting clients until Spring 2020** Hello, I’m Shawniel Chamanlal (pronounced shuh-NEEL CHAH-men-lahl)! ​ I help people to become their truest, most authentic selves, getting to the heart of the matter, and moving beyond limiting beliefs. As a Licensed Clinical Social Worker (LCSW), I specialize in helping people gain confidence, focus on personal wellness, grow their relationships, and reach new levels of personal success. For the past decade, I have enjoyed working with individuals, couples, and families to achieve their goals in a variety of settings, including in hospitals, in outpatient clinics, and in their home."
Shoshannah Ryff, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc. "
Coping Skills
(860) 406-7045
Verified
View
Coping Skills
"Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc. "
Kelly Lynch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, EMT, CPT, LCSW
Verified by Psychology Today Verified
"Stuck. Fearful. Insecure. No boundaries. Can't say no. No self-care, self-worth, and self-confidence. Coming last, behind everyone and everything. How much does this resonate with you? It is so easy to fall into routines of going through the motions of everyday life, thinking you have to just deal with 'it.' Aligning yourself with false beliefs and distorted expectations, working so hard on who you think you're supposed to be, instead of being you are meant to be - it's exhausting. Let's work together on getting honest and discovering your most authentic, unique, incredible self."
Coping Skills
(860) 956-3044
Verified
View
Coping Skills
"Stuck. Fearful. Insecure. No boundaries. Can't say no. No self-care, self-worth, and self-confidence. Coming last, behind everyone and everything. How much does this resonate with you? It is so easy to fall into routines of going through the motions of everyday life, thinking you have to just deal with 'it.' Aligning yourself with false beliefs and distorted expectations, working so hard on who you think you're supposed to be, instead of being you are meant to be - it's exhausting. Let's work together on getting honest and discovering your most authentic, unique, incredible self."
Amy Mulrooney, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I love working with children and adolescents because I get the chance to be creative. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative arts therapies to meet a client where they are, to establish a trusting relationship while working together to build a brighter future. I believe individuals should feel comfortable to express their feelings in a safe and positive environment. "
Coping Skills
(860) 724-2511
Verified
View
Coping Skills
"I love working with children and adolescents because I get the chance to be creative. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative arts therapies to meet a client where they are, to establish a trusting relationship while working together to build a brighter future. I believe individuals should feel comfortable to express their feelings in a safe and positive environment. "
Caitlin Rose, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
"I work with women who seek to uncover their intrinsic power and reconnect to joy. I am a holistic practitioner, and I interweave soulful therapeutic modalities with traditional talk therapy to uncover the blocks that dim your light. "
Coping Skills
(203) 403-6283
Verified
View
Coping Skills
"I work with women who seek to uncover their intrinsic power and reconnect to joy. I am a holistic practitioner, and I interweave soulful therapeutic modalities with traditional talk therapy to uncover the blocks that dim your light. "
Wilcox Wellness: Center for Personal Growth, Licensed Professional Counselor
Licensed Professional Counselor
Verified by Psychology Today Verified
"We Help Hurting People Heal. If you feel like it takes a lot of effort to get through the days and weeks, WE CAN HELP. If you just can't seem to shake past stressful life events, WE CAN HELP. If you often feel disconnected from yourself and others, WE CAN HELP. If you sense that LIFE CAN BE BETTER but don't know where or how to start, WE CAN HELP. Life doesn't have to be this hard and we want to show you that CHANGE IS POSSIBLE. We offer individual, group and couples therapy in addition to seasonal workshops/classes to help you meet your goals, big or small. "
Coping Skills
(860) 406-5024
Verified
View
Coping Skills
"We Help Hurting People Heal. If you feel like it takes a lot of effort to get through the days and weeks, WE CAN HELP. If you just can't seem to shake past stressful life events, WE CAN HELP. If you often feel disconnected from yourself and others, WE CAN HELP. If you sense that LIFE CAN BE BETTER but don't know where or how to start, WE CAN HELP. Life doesn't have to be this hard and we want to show you that CHANGE IS POSSIBLE. We offer individual, group and couples therapy in addition to seasonal workshops/classes to help you meet your goals, big or small. "
Kelly McLaughlin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Office is near:
Southington, Connecticut 06489
"I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want."
Coping Skills
(860) 866-1541
Verified
Office is near:
Southington, Connecticut 06489
View
Coping Skills
"I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want."
Within Reach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Southington, Connecticut 06489
"*****ACCEPTING NEW CLIENTS!! “When we talk about our feelings they become less overwhelming, less upsetting and less scary.” My name is Chantell Paris and I am passionate about working with individuals to help them gain the confidence, independence and happiness we all desire by discovering inner strengths and resilience to overcome life’s challenges. I work with adults, adolescents, children and families with a variety of needs such as anxiety, depression, addiction, ADHD, conduct disorder, emotional disturbances and more."
Coping Skills
(833) 924-0836
Verified
Office is near:
Southington, Connecticut 06489
View
Coping Skills
"*****ACCEPTING NEW CLIENTS!! “When we talk about our feelings they become less overwhelming, less upsetting and less scary.” My name is Chantell Paris and I am passionate about working with individuals to help them gain the confidence, independence and happiness we all desire by discovering inner strengths and resilience to overcome life’s challenges. I work with adults, adolescents, children and families with a variety of needs such as anxiety, depression, addiction, ADHD, conduct disorder, emotional disturbances and more."
True Self Counseling & Consultation, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Southington, Connecticut 06489
" Helping people EMBRACE "Their True-self". I believe in helping people find the inner strength they have and teach them to use it. We all get lost every once and a while. I am hear to help you find your way. Lets shine the light on you, and who are are capable being. I am here to BELIEVE IN YOU TILL YOU CAN BELIEVE IN YOURSELF. I am here to help you with substance use, family conflict, couples, gender identity, sexual identity, professional identity and more. "
Coping Skills
(203) 872-5718
Verified
Office is near:
Southington, Connecticut 06489
View
Coping Skills
" Helping people EMBRACE "Their True-self". I believe in helping people find the inner strength they have and teach them to use it. We all get lost every once and a while. I am hear to help you find your way. Lets shine the light on you, and who are are capable being. I am here to BELIEVE IN YOU TILL YOU CAN BELIEVE IN YOURSELF. I am here to help you with substance use, family conflict, couples, gender identity, sexual identity, professional identity and more. "
Jennifer Shatas, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"Do you ever hear people tell you, you seem sad and ask why you haven't been coming around lately? Do you tend to isolate yourself because going out is "just too much right now" or "too stressful"? Those emotions can feel overwhelming but there are ways to work through them and feel more invigorated and engaged with life."
Coping Skills
(860) 406-5963
Verified
View
Coping Skills
"Do you ever hear people tell you, you seem sad and ask why you haven't been coming around lately? Do you tend to isolate yourself because going out is "just too much right now" or "too stressful"? Those emotions can feel overwhelming but there are ways to work through them and feel more invigorated and engaged with life."
Marci Arroyo, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Office is near:
Southington, Connecticut 06489
"I am a Licensed Professional Counselor and the owner of BIG FEELING, LLC. I specialize in supporting young children and families through a safe, nurturing, creative and responsive approach. As a parent myself, I understand that raising children can be both rewarding and challenging. Just as every child is unique, so is our approach as caregivers to help them overcome struggles. My goal is to help families understand the meanings behind their child's behavior and collaboratively work to build upon their strengths and capacities to handle life's tough transitions together. "
Coping Skills
(860) 421-9922
Verified
Office is near:
Southington, Connecticut 06489
View
Coping Skills
"I am a Licensed Professional Counselor and the owner of BIG FEELING, LLC. I specialize in supporting young children and families through a safe, nurturing, creative and responsive approach. As a parent myself, I understand that raising children can be both rewarding and challenging. Just as every child is unique, so is our approach as caregivers to help them overcome struggles. My goal is to help families understand the meanings behind their child's behavior and collaboratively work to build upon their strengths and capacities to handle life's tough transitions together. "
Amy F. Emery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CDWF
Verified by Psychology Today Verified
"Are you feeling overwhelmed? Depressed? Anxious? Are you ready for change? If so, I want to help! I am a Licensed Clinical Social Worker, and WPATH member, with a strong focus on the LGBTQ* community. One of my main specialties is gender affirming care, in which a safe space is offered to explore and better understand gender identity and expression, and ways to live authentically and wholeheartedly. Other therapeutic focuses of wellness include sexual orientation; authenticity, connection, & shame-resilience; self-esteem & self-image; trauma & life stressors; and other unique concerns surrounding individuals and relationships."
Coping Skills
(203) 633-4409
Verified
View
Coping Skills
"Are you feeling overwhelmed? Depressed? Anxious? Are you ready for change? If so, I want to help! I am a Licensed Clinical Social Worker, and WPATH member, with a strong focus on the LGBTQ* community. One of my main specialties is gender affirming care, in which a safe space is offered to explore and better understand gender identity and expression, and ways to live authentically and wholeheartedly. Other therapeutic focuses of wellness include sexual orientation; authenticity, connection, & shame-resilience; self-esteem & self-image; trauma & life stressors; and other unique concerns surrounding individuals and relationships."
Scarlett K Forbes, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
"It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**"
Coping Skills
(860) 356-4234
Verified
View
Coping Skills
"It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**"
Kathryn Blair, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!"
Coping Skills
(860) 785-6458
Verified
View
Coping Skills
"Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!"
Sarah Salerno, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified
"Seeking out help is a bold step. Together we can develop tools that can bring positive changes to your life."
Coping Skills
(860) 896-5118
Verified
View
Coping Skills
"Seeking out help is a bold step. Together we can develop tools that can bring positive changes to your life."

Refine Results

Online Therapy

1 2 3 4 5 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 06489 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 06489 or for 06489 coping skills therapist, these professionals provide coping strategies. They include 06489 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 06489 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 06489 you'll find that most therapists are trained in marriage counseling or couples counseling in 06489 and couples therapy. And they welcome families for family counseling in 06489 or family therapy in 06489.