Michelle M Pellin
Licensed Professional Counselor, MS, MA, LPC, CBIS, LLC Verified
Verified
Durham, CT 06422
Welcome! I am open and affirming to all adults. My office is physically challenged accessible, as I believe all should have equal opportunities. I practice Holistic Psychotherapy, helping you connect your past events to your present day behaviors, Cognitive Behavioral Therapy, helping you turn your negative thoughts into positive ones, and Acceptance Commitment Therapy, which helps you accept the present moment for what it is. Talk Therapy is also important to purge our feelings in a safe space, while learning strategies. I also offer Spiritual counseling for those struggling in the awakening process.
Coping Skills
(475) 275-8095
Verified
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Durham, CT 06422
Coping Skills
Welcome! I am open and affirming to all adults. My office is physically challenged accessible, as I believe all should have equal opportunities. I practice Holistic Psychotherapy, helping you connect your past events to your present day behaviors, Cognitive Behavioral Therapy, helping you turn your negative thoughts into positive ones, and Acceptance Commitment Therapy, which helps you accept the present moment for what it is. Talk Therapy is also important to purge our feelings in a safe space, while learning strategies. I also offer Spiritual counseling for those struggling in the awakening process.
Photo of Jessica Alejandro, Marriage & Family Therapist
Jessica Alejandro
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Durham, CT 06422
My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues.
Coping Skills
(860) 331-8645
Verified
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Office is near:
Durham, CT 06422
Coping Skills
My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues.
Photo of Susan M Hameline-Kasznay, Marriage & Family Therapist
Susan M Hameline-Kasznay
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Durham, CT 06422
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
Coping Skills
(860) 455-4697
Verified
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Office is near:
Durham, CT 06422
Coping Skills
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
Photo of Lisa Muller, Clinical Social Work/Therapist
Lisa Muller
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Durham, CT 06422
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of emotional stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. Did you know that imbalances in your emotional well being can cause dis-ease in your body? I can help you analyze the patterns in your life, find your inner strength and utilize your inner resources to find better energetic balance.
Coping Skills
(203) 350-0509
Verified
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Office is near:
Durham, CT 06422
Coping Skills
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of emotional stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. Did you know that imbalances in your emotional well being can cause dis-ease in your body? I can help you analyze the patterns in your life, find your inner strength and utilize your inner resources to find better energetic balance.
Photo of Alison Brodhagen, Psychologist
Alison Brodhagen
Psychologist, PsyD Verified
Verified
Office is near:
Durham, CT 06422
It can feel overwhelming to find a therapist. These are particularly stressful times and you don't have to navigate it alone. We can all grow from the pain and challenges we face. Together we will work on identifying your goals and improving your quality of life. Therapy will be tailored to you. I look forward to being a part of your journey.
Coping Skills
(203) 980-9988
Verified
View

Office is near:
Durham, CT 06422
Coping Skills
It can feel overwhelming to find a therapist. These are particularly stressful times and you don't have to navigate it alone. We can all grow from the pain and challenges we face. Together we will work on identifying your goals and improving your quality of life. Therapy will be tailored to you. I look forward to being a part of your journey.
Photo of Elizabeth Wilson, Marriage & Family Therapist
Elizabeth Wilson
Marriage & Family Therapist, LMFT, LADC, MSW Verified
Verified
Office is near:
Durham, CT 06422
Congratulations on taking a step towards change and feeling better! I have had the honor of working with individuals, couples and families in residential and outpatient settings and have witnessed people change and reach unique and individualized goals. I use a variety of techniques such as experiential, CBT, Solution-Focused, Motivational Interviewing, Gestalt and psychoeducational modalities. I use EMDR to help clients recover from traumatic, disturbing and shame-based memories. I help clients find the motivation to change their unsatisfying patterns by empowering them to identify, express and prioritize needs and to stay focused on their goals.
Coping Skills
(203) 318-4224
Verified
View

Office is near:
Durham, CT 06422
Coping Skills
Congratulations on taking a step towards change and feeling better! I have had the honor of working with individuals, couples and families in residential and outpatient settings and have witnessed people change and reach unique and individualized goals. I use a variety of techniques such as experiential, CBT, Solution-Focused, Motivational Interviewing, Gestalt and psychoeducational modalities. I use EMDR to help clients recover from traumatic, disturbing and shame-based memories. I help clients find the motivation to change their unsatisfying patterns by empowering them to identify, express and prioritize needs and to stay focused on their goals.
Photo of Kimberly Heil Art Therapist, Licensed Professional Counselor
Kimberly Heil Art Therapist
Licensed Professional Counselor, LPC, AT-R, ATR-BC Verified
Verified
Durham, CT 06422
I am a licensed professional counselor, and board certified art therapist. I use a person-centered approach to my practice, incorporating psychotherapy and art therapy, to personalize sessions to meet my client's specific needs and goals. I believe in a therapeutic relationship built on trust, compassion, and non-judgement. Art therapy allows for exploration of creative process which helps to promote wellness, increase insight, foster resilience, and develop new coping skills. No previous art experience is required.
Coping Skills
(860) 317-0312
Verified
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Durham, CT 06422
Coping Skills
I am a licensed professional counselor, and board certified art therapist. I use a person-centered approach to my practice, incorporating psychotherapy and art therapy, to personalize sessions to meet my client's specific needs and goals. I believe in a therapeutic relationship built on trust, compassion, and non-judgement. Art therapy allows for exploration of creative process which helps to promote wellness, increase insight, foster resilience, and develop new coping skills. No previous art experience is required.
Photo of Mary Ellen Moneymaker,
Mary Ellen Moneymaker
CHT Verified
Verified
Durham, CT 06422
As a certified hypnotherapist I have the pleasure of helping people achieve goals that previously have been elusive. People of all ages can benefit from hypnosis, from very young children to the elderly. Almost everyone is familiar with the use of hypnosis to quit smoking but all situations, from anxiety relief, weight control, pain management, addictions, autoimmune disorders to childbirth can be improved with hypnotherapy. Since our sessions are totally relaxing, clients enjoy being hypnotized and find it a pleasant way to bring about changes in their lives.
Coping Skills
(959) 230-0811
Verified
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Durham, CT 06422
Coping Skills
As a certified hypnotherapist I have the pleasure of helping people achieve goals that previously have been elusive. People of all ages can benefit from hypnosis, from very young children to the elderly. Almost everyone is familiar with the use of hypnosis to quit smoking but all situations, from anxiety relief, weight control, pain management, addictions, autoimmune disorders to childbirth can be improved with hypnotherapy. Since our sessions are totally relaxing, clients enjoy being hypnotized and find it a pleasant way to bring about changes in their lives.
Photo of Erin Pfeifer-Andrin, Clinical Social Work/Therapist
Erin Pfeifer-Andrin
Clinical Social Work/Therapist, LCSW, MSSW Verified
Verified
Durham, CT 06422
*Currently full* Due to COVID-19, these are uncertain times for everyone & many people are anxious and scared. I am a licensed clinical social worker/psychotherapist with 16 years of experience in all areas of mental health, treating clients aged 17-95. At my practice, Evolve Holistic Therapy, LLC, my goal is to help you heal & reach your highest potential. For your safety & comfort, I offer teletherapy online or in-person sessions. I will help you learn skills to manage stress & anxiety, and improve your life & relationships. We will journey together towards your best version of yourself and to calmness & serenity.
Coping Skills
(475) 889-7365
Verified
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Durham, CT 06422
Coping Skills
*Currently full* Due to COVID-19, these are uncertain times for everyone & many people are anxious and scared. I am a licensed clinical social worker/psychotherapist with 16 years of experience in all areas of mental health, treating clients aged 17-95. At my practice, Evolve Holistic Therapy, LLC, my goal is to help you heal & reach your highest potential. For your safety & comfort, I offer teletherapy online or in-person sessions. I will help you learn skills to manage stress & anxiety, and improve your life & relationships. We will journey together towards your best version of yourself and to calmness & serenity.
Matching Therapists providing teletherapy to clients in Connecticut.
Photo of Nanette Greene, Licensed Professional Counselor
Nanette Greene
Licensed Professional Counselor, MA, LPC Verified
Verified
My practice focuses on helping people feel empowered and gain a sense of clarity, direction and self care.I use a holistic approach incorporating mindfulness-based interventions and wellness strategies. My style is person-centered, compassionate, supportive and upbeat and encourages self reflection, motivation and insight.Clients learn to touch hidden areas within themselves and develop a greater sense of meaning and resilience.
Coping Skills
(203) 989-4685
Verified
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Coping Skills
My practice focuses on helping people feel empowered and gain a sense of clarity, direction and self care.I use a holistic approach incorporating mindfulness-based interventions and wellness strategies. My style is person-centered, compassionate, supportive and upbeat and encourages self reflection, motivation and insight.Clients learn to touch hidden areas within themselves and develop a greater sense of meaning and resilience.
Photo of Paula Raffone, Marriage & Family Therapist
Paula Raffone
Marriage & Family Therapist, LMFT Verified
Verified
I am committed and passionate about my work in helping others reach their full potential. I am trained to work with couples, families and individuals. I have experience in helping couples work through issues of infidelity, betrayal, intimacy, and conflict resolution. I help couples identify their relationship identity through honest communication and vulnerability. I believe in the power of all relationships and how it affects the quality of our lives. When working with individuals I use a systemic lens, in which I see the individual in the context of their relationships, major life events, ethnicity, culture, religion & sexuality.
Coping Skills
(203) 403-6722
Verified
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Coping Skills
I am committed and passionate about my work in helping others reach their full potential. I am trained to work with couples, families and individuals. I have experience in helping couples work through issues of infidelity, betrayal, intimacy, and conflict resolution. I help couples identify their relationship identity through honest communication and vulnerability. I believe in the power of all relationships and how it affects the quality of our lives. When working with individuals I use a systemic lens, in which I see the individual in the context of their relationships, major life events, ethnicity, culture, religion & sexuality.
Photo of Maureen Berube, Marriage & Family Therapist
Maureen Berube
Marriage & Family Therapist, LMFT Verified
Verified
Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.
Coping Skills
(917) 746-5458
Verified
View

Coping Skills
Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.
Photo of Kerry Holland, Marriage & Family Therapist
Kerry Holland
Marriage & Family Therapist, LMFT Verified
Verified
I am a Licensed Marriage and Family Therapist (LMFT) with experience in both individual and family therapy. I have worked with children, adolescents and adults in a variety of settings including outpatient and residential facilities. I come from a client-centered, strengths-based approach. I understand that each individual and family have unique needs and therefore utilize what I learn about each client to determine the techniques that would prove most effective in creating the desired outcome.
Coping Skills
(860) 499-4768
Verified
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Coping Skills
I am a Licensed Marriage and Family Therapist (LMFT) with experience in both individual and family therapy. I have worked with children, adolescents and adults in a variety of settings including outpatient and residential facilities. I come from a client-centered, strengths-based approach. I understand that each individual and family have unique needs and therefore utilize what I learn about each client to determine the techniques that would prove most effective in creating the desired outcome.
Photo of Elizabeth Crossfield, Marriage & Family Therapist
Elizabeth Crossfield
Marriage & Family Therapist, LMFT Verified
Verified
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Coping Skills
(475) 242-0527
Verified
View

Coping Skills
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Photo of Positive Directions - The Ctr for Prevention & Cns, Clinical Social Work/Therapist
Positive Directions - The Ctr for Prevention & Cns
Clinical Social Work/Therapist, LMSW Verified
Verified
Clients often described me as warm, present, and empathetic. My style of therapy incorporates a strengths-based approach, CBT, DBT, and Narrative techniques and is informed by psychoanalysis, feminist and attachment theories. I seek to help clients find meaning in their current life situations in order to address problems and create a better future. My skills include being able to provide compassion while empowering clients to understand and help themselves.
Coping Skills
(475) 252-9646 x835
Verified
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Coping Skills
Clients often described me as warm, present, and empathetic. My style of therapy incorporates a strengths-based approach, CBT, DBT, and Narrative techniques and is informed by psychoanalysis, feminist and attachment theories. I seek to help clients find meaning in their current life situations in order to address problems and create a better future. My skills include being able to provide compassion while empowering clients to understand and help themselves.
Photo of Park City Wellness Center, Clinical Social Work/Therapist
Park City Wellness Center
Clinical Social Work/Therapist, MSW, LMSW, LCSW Verified
Verified
I wonder how much of the weight that you are carrying does not belong to you? I am a Licensed Clinical Social Worker with 5 plus years of experience working with individuals, couples, and families on a wide range of issues including addiction, anxiety, depression, eating disorders, trauma and other chronic mental illnesses. I work from a strength-based collaborative approach with the belief that you already possess everything that you need to overcome your current circumstances. I am here to help you lay aside the weight that you have been carrying for far too long. **Beginning Nov 2019..Supervision for LMSW's..Very Affordable***
Coping Skills
(475) 222-1334
Verified
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Coping Skills
I wonder how much of the weight that you are carrying does not belong to you? I am a Licensed Clinical Social Worker with 5 plus years of experience working with individuals, couples, and families on a wide range of issues including addiction, anxiety, depression, eating disorders, trauma and other chronic mental illnesses. I work from a strength-based collaborative approach with the belief that you already possess everything that you need to overcome your current circumstances. I am here to help you lay aside the weight that you have been carrying for far too long. **Beginning Nov 2019..Supervision for LMSW's..Very Affordable***
Photo of Regina Kijewski, Marriage & Family Therapist
Regina Kijewski
Marriage & Family Therapist, PhD, LMFT Verified
Verified
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
Coping Skills
(860) 452-3128
Verified
View

Coping Skills
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
Photo of Elaine Bentley Baughn, Marriage & Family Therapist
Elaine Bentley Baughn
Marriage & Family Therapist, LMFT Verified
Verified
When life seems overwhelming or that old anguish that you had hoped to bury forever just keeps coming back, it's possible to learn how to respond to that discomfort in a practical, effective way, once and for all. Sometimes having a new set of ears -- attached to a logical mind and a caring heart -- is just the strategy needed. When you are tired of going it alone or of therapists who don't give useful feedback, when you are ready to take responsibility for your own happiness, please call. I am happy to be on your team.
Coping Skills
(860) 333-6634
Verified

Coping Skills
When life seems overwhelming or that old anguish that you had hoped to bury forever just keeps coming back, it's possible to learn how to respond to that discomfort in a practical, effective way, once and for all. Sometimes having a new set of ears -- attached to a logical mind and a caring heart -- is just the strategy needed. When you are tired of going it alone or of therapists who don't give useful feedback, when you are ready to take responsibility for your own happiness, please call. I am happy to be on your team.
Dawn Cohen
Clinical Social Work/Therapist, LCSW Verified
Verified
Avon, CT
I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.
Coping Skills
(860) 316-2809
Verified
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Avon, CT
Coping Skills
I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.
Photo of Richard S Shapiro, Psychologist
Richard S Shapiro
Psychologist, PhD, ABPP Verified
Verified
Are you feeling anxious, angry, depressed, stressed, stuck, alone or misunderstood? Stressed by the impact of the Corona virus pandemic? Whether it's about loss, trauma, job, partner, school, friendships, children or aging parents, working with a psychologist can help. In the therapy process you can learn coping skills, safely express feelings, make changes and take action toward the kind of life you want. I offer consultation and therapy both in the office and through secure videoconferencing. I am licensed and accepting patients in CT, GA, and FL. For more information, visit my website at richardshapirophd.com.
Coping Skills
(203) 872-9886 x1
Verified

Coping Skills
Are you feeling anxious, angry, depressed, stressed, stuck, alone or misunderstood? Stressed by the impact of the Corona virus pandemic? Whether it's about loss, trauma, job, partner, school, friendships, children or aging parents, working with a psychologist can help. In the therapy process you can learn coping skills, safely express feelings, make changes and take action toward the kind of life you want. I offer consultation and therapy both in the office and through secure videoconferencing. I am licensed and accepting patients in CT, GA, and FL. For more information, visit my website at richardshapirophd.com.

See more therapy options for 06422

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 06422 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 06422 or for 06422 coping skills therapist, these professionals provide coping strategies. They include 06422 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 06422 are able to work with a wide range of issues and communities, including the BIPOC community in 06422. They offer in person sessions as well as Teletherapy in 06422

For example, if you're seeking a marriage counselor in 06422 you'll find that most therapists are trained in marriage counseling or couples counseling in 06422 and couples therapy. And they welcome families for family counseling in 06422 or family therapy in 06422.