Psychologist, PsyD, CGP Verified
Verified
Cheshire, CT 06410
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Coping Skills
(860) 406-5043
Verified
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Cheshire, CT 06410
Coping Skills
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Photo of Diane C Lafferty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, OSW-C Verified
Verified
Office is near:
Cheshire, CT 06410
Change can be difficult - I can help. Are you or a loved one struggling with a life change that is causing distress? Are you dealing with a difficult medical diagnosis, or are you a caregiver for an ill or elderly family member? Perhaps life has thrown you some difficult situations and you need help sorting them out.
Coping Skills
(203) 883-1071
Verified
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Office is near:
Cheshire, CT 06410
Coping Skills
Change can be difficult - I can help. Are you or a loved one struggling with a life change that is causing distress? Are you dealing with a difficult medical diagnosis, or are you a caregiver for an ill or elderly family member? Perhaps life has thrown you some difficult situations and you need help sorting them out.
Photo of Sharon Clayman, Psychologist
Psychologist, PsyD Verified
Verified
Cheshire, CT 06410
Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you.
Coping Skills
(203) 802-6233
Verified
View

Cheshire, CT 06410
Coping Skills
Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you.
Photo of Alizah Markette, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Cheshire, CT 06410
It's hard to function everyday with an underlining feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.
Coping Skills
(959) 600-6694
Verified
View

Cheshire, CT 06410
Coping Skills
It's hard to function everyday with an underlining feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.
Photo of Daniel Griswold Gordon, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
If you're troubled by distressing emotions, unproductive behavior patterns, or unsatisfying relationships - psychotherapy can help. I enjoy helping people make progress by better understanding and accepting themselves, and then by applying effective methods of change. It's useful to understand that our feelings and actions - for better or worse - are actually influenced by our thoughts and attitudes. When we develop greater awareness and flexibility with our thinking patterns, then we can better handle emotions and be more purposeful with behavior.
Coping Skills
(203) 651-7934
Verified

Office is near:
Cheshire, CT 06410
Coping Skills
If you're troubled by distressing emotions, unproductive behavior patterns, or unsatisfying relationships - psychotherapy can help. I enjoy helping people make progress by better understanding and accepting themselves, and then by applying effective methods of change. It's useful to understand that our feelings and actions - for better or worse - are actually influenced by our thoughts and attitudes. When we develop greater awareness and flexibility with our thinking patterns, then we can better handle emotions and be more purposeful with behavior.
Photo of Alternative Therapy Llc, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CHT Verified
Verified
Office is near:
Cheshire, CT 06410
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Coping Skills
(203) 712-0074
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Photo of Cheshire Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cheshire, CT 06410
I am the owner of Cheshire Counseling Services, LLC in Cheshire, Connecticut, and I work with individuals and families. I have worked with children, adolescents, and adults in various different settings over the course of my career. I strive to provide an open, safe, and warm environment for my clients to discuss psychological and emotional issues. I recognize that in today's world, people need a warm environment in which to share feelings related to everyday stressors and anxieties. I believe in an eclectic approach to therapy, and taylor treatment to meet the strengths and needs of my clients.
Coping Skills
(203) 717-4892
Verified
View

Cheshire, CT 06410
Coping Skills
I am the owner of Cheshire Counseling Services, LLC in Cheshire, Connecticut, and I work with individuals and families. I have worked with children, adolescents, and adults in various different settings over the course of my career. I strive to provide an open, safe, and warm environment for my clients to discuss psychological and emotional issues. I recognize that in today's world, people need a warm environment in which to share feelings related to everyday stressors and anxieties. I believe in an eclectic approach to therapy, and taylor treatment to meet the strengths and needs of my clients.
Photo of Center for Divorce and Healing,
Office is near:
Cheshire, CT 06410
SPECIALIZING IN DIVORCE AND LIFE TRANSITIONS. 20 years experience. Before, during, or even well after divorce ... I have the flashlight and the map to help guide you out of the dark cave. The most important thing you can do for yourself is to ask for help. Call me. Mediation, Individual Life Coaching, Support.
Coping Skills
(860) 406-7484
View

Office is near:
Cheshire, CT 06410
Coping Skills
SPECIALIZING IN DIVORCE AND LIFE TRANSITIONS. 20 years experience. Before, during, or even well after divorce ... I have the flashlight and the map to help guide you out of the dark cave. The most important thing you can do for yourself is to ask for help. Call me. Mediation, Individual Life Coaching, Support.
Photo of Judy Wayton, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Cheshire, CT 06410
I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR and Trauma focused cognitive behavioral therapy for families that have experienced any type of trauma.
Coping Skills
(860) 406-5583
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR and Trauma focused cognitive behavioral therapy for families that have experienced any type of trauma.
Photo of Kelly McLaughlin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cheshire, CT 06410
CURRENTLY TELEHEALTH ONLY. I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.
Coping Skills
(860) 866-1541
Verified
View

Cheshire, CT 06410
Coping Skills
CURRENTLY TELEHEALTH ONLY. I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.
Photo of Lisa Muller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. What if I told you that your higher conscious already possesses all the wisdom you need to achieve your greatest good? Did you know that imbalances in your energy can cause dis-ease in your body? I can help you access your innate wisdom, find your inner strength and utilize your inner resources to find better energetic balance.
Coping Skills
(203) 350-0509
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. What if I told you that your higher conscious already possesses all the wisdom you need to achieve your greatest good? Did you know that imbalances in your energy can cause dis-ease in your body? I can help you access your innate wisdom, find your inner strength and utilize your inner resources to find better energetic balance.
Photo of Stephanie Simard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
Coping Skills
(860) 499-3700
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
Photo of Jonas Fenton
MFT Verified
Verified
Cheshire, CT 06410
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the encouragement you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Coping Skills
(475) 256-6671
Verified
View

Cheshire, CT 06410
Coping Skills
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the encouragement you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Photo of the Social Learning Center, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, NCSP Verified
Verified
Cheshire, CT 06410
We are now accepting new referrals for individual clients. Please visit our website for information on how to start the intake process. We are seeing some clients in person yet many sessions are still being conducted via Telehealth. Please visit our website to learn about all we do at the SLC: www.sociallearningcenter.org
Coping Skills
(203) 403-2460
Verified
View

Cheshire, CT 06410
Coping Skills
We are now accepting new referrals for individual clients. Please visit our website for information on how to start the intake process. We are seeing some clients in person yet many sessions are still being conducted via Telehealth. Please visit our website to learn about all we do at the SLC: www.sociallearningcenter.org
Photo of Barbara Stark, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
Hello. I would like to introduce myself so you can determine if we might work well together. I am a licensed marriage and family therapist which means I specialize in helping you with all types of relationships/issues. Parenting, adoption, adolescent issues, marital conflicts, problem solving, and self improvement goals are a few of the many things we can tackle together. I work with both individuals and couples and even entire families. I co-led a Bipolar group for clients and their family members.
Coping Skills
(203) 318-4634
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
Hello. I would like to introduce myself so you can determine if we might work well together. I am a licensed marriage and family therapist which means I specialize in helping you with all types of relationships/issues. Parenting, adoption, adolescent issues, marital conflicts, problem solving, and self improvement goals are a few of the many things we can tackle together. I work with both individuals and couples and even entire families. I co-led a Bipolar group for clients and their family members.
Photo of Shawniel Chamanlal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.com
Coping Skills
(860) 406-7580
Verified
View

Cheshire, CT 06410
Coping Skills
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.com
Photo of AJ Counseling LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
We all need someone to talk to. It's never too late to seek help, reflect, and pursue change within ourselves. Life can become more complicated as we continue our journey. Dealing with life transitions, coping with important relationships, sadness over losses, or adjusting to the changing society can cause a great deal of stress. Sifting through your life story is a brave and important task and taking that first step to seeking counseling is a courageous one. Allow me to support and help you navigate through life's challenges.
Coping Skills
(860) 800-9494
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
We all need someone to talk to. It's never too late to seek help, reflect, and pursue change within ourselves. Life can become more complicated as we continue our journey. Dealing with life transitions, coping with important relationships, sadness over losses, or adjusting to the changing society can cause a great deal of stress. Sifting through your life story is a brave and important task and taking that first step to seeking counseling is a courageous one. Allow me to support and help you navigate through life's challenges.
Photo of Colleen McCormick,
MA, BCBA, LBA-CT
Cheshire, CT 06410
The same thought has been assaulting you in an agonizing loop of repetition for days on end. Or has it been weeks? One compulsive behavior or another keeps you trapped in a constant cycle of despair. The more you resist, the tighter it grabs you - there's no escape. No one understands how hard it is or that you can't just stop. They couldn’t imagine how much you suffer inside your own mind. So, you hold it all in and suffer in silence, ending each day drained, defeated, and depressed. What you wouldn't give to get your life back, to be free. It’s time to make a change - time to get unstuck.
Coping Skills
(203) 208-8434
View

Cheshire, CT 06410
Coping Skills
The same thought has been assaulting you in an agonizing loop of repetition for days on end. Or has it been weeks? One compulsive behavior or another keeps you trapped in a constant cycle of despair. The more you resist, the tighter it grabs you - there's no escape. No one understands how hard it is or that you can't just stop. They couldn’t imagine how much you suffer inside your own mind. So, you hold it all in and suffer in silence, ending each day drained, defeated, and depressed. What you wouldn't give to get your life back, to be free. It’s time to make a change - time to get unstuck.
Photo of Adolescent & Family Counseling Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
"Helping You Solve Life's Problems" is our goal service mark since 1980. Our clients have abilities and answers within themselves; our role is to help to see alternatives and to have the self-confidence to make healthy changes. I'm proud of our success in helping our clients to heal and grow. We are CT licensed clinicians with varied backgrounds, skills, degrees, areas of expertise: ADHD; Anger Management; Behavior problems; Couples'; Early childhood; Educational issues; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; Substances; and more!
Coping Skills
(203) 212-9073
Verified

Cheshire, CT 06410
Coping Skills
"Helping You Solve Life's Problems" is our goal service mark since 1980. Our clients have abilities and answers within themselves; our role is to help to see alternatives and to have the self-confidence to make healthy changes. I'm proud of our success in helping our clients to heal and grow. We are CT licensed clinicians with varied backgrounds, skills, degrees, areas of expertise: ADHD; Anger Management; Behavior problems; Couples'; Early childhood; Educational issues; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; Substances; and more!
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Cheshire, CT 06410
CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.
Coping Skills
(203) 793-6072
Verified
View

Cheshire, CT 06410
Coping Skills
CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.

See more therapy options for 06410

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 06410 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 06410 or for 06410 coping skills therapist, these professionals provide coping strategies. They include 06410 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 06410 are able to work with a wide range of issues and communities, including the BIPOC community in 06410. They offer in person sessions as well as Teletherapy in 06410

For example, if you're seeking a marriage counselor in 06410 you'll find that most therapists are trained in marriage counseling or couples counseling in 06410 and couples therapy. And they welcome families for family counseling in 06410 or family therapy in 06410.