Licensed Professional Counselor, MEd, LPC, CMHIMP, Inc Verified
Verified
Groton, CT 06340
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
Coping Skills
(959) 242-7008
Verified
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Groton, CT 06340
Coping Skills
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
Photo of Marykate Connolly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Groton, CT 06340
**Currently full and not accepting new clients** Hi All, I am a Licensed Clinical Social Worker, with experience working with teens & young adults in a variety of settings and levels of care. I work to support those struggling with feelings of depression, anxiety, and conflict within their lives. I have experience working with those struggling with self harm, unhealthy relationships, and poor impulse control. Whether you are struggling with coping with difficult life/family events, feelings of sadness/anxiety, or social stressors, I am passionate to helping support you towards a happier and healthier future!
Coping Skills
(860) 339-0595
Verified
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Groton, CT 06340
Coping Skills
**Currently full and not accepting new clients** Hi All, I am a Licensed Clinical Social Worker, with experience working with teens & young adults in a variety of settings and levels of care. I work to support those struggling with feelings of depression, anxiety, and conflict within their lives. I have experience working with those struggling with self harm, unhealthy relationships, and poor impulse control. Whether you are struggling with coping with difficult life/family events, feelings of sadness/anxiety, or social stressors, I am passionate to helping support you towards a happier and healthier future!
Photo of Jennifer Thomasson, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Groton, CT 06340
My approach to treatment differs from traditional therapy. While I use several of the skills and modalities I have been received intensive training in, my method of delivery is in the office, home, school or community. This approach works well for clients seeking real world practice of skills, or for those who have struggled to engage in the past. Meaningful treatment in reinforcing environments is key, and each client receives individualized evaluation, goals and approach.
Coping Skills
(959) 207-8393
Verified
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Groton, CT 06340
Coping Skills
My approach to treatment differs from traditional therapy. While I use several of the skills and modalities I have been received intensive training in, my method of delivery is in the office, home, school or community. This approach works well for clients seeking real world practice of skills, or for those who have struggled to engage in the past. Meaningful treatment in reinforcing environments is key, and each client receives individualized evaluation, goals and approach.
Photo of Justin Mink, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Groton, CT 06340
I am here to help you overcome depression, defeat anxiety, control your anger, increase your self worth, and improve relationships by resolving trauma and understanding God's plan for your life. Specializing in Christian counseling and trauma resolution therapy.
Coping Skills
(401) 352-6143
Verified
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Groton, CT 06340
Coping Skills
I am here to help you overcome depression, defeat anxiety, control your anger, increase your self worth, and improve relationships by resolving trauma and understanding God's plan for your life. Specializing in Christian counseling and trauma resolution therapy.
Photo of Denyce Marie Martell, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Groton, CT 06340
My ideal client is someone who is willing to come in and make a difference in their life. Sometimes it's hard work, but it is always worth it. No matter where you are on your therapeutic journey, I am glad I can be a part of your growth, even if you don't do all your growing with me.
Coping Skills
(860) 772-0316
Verified
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Office is near:
Groton, CT 06340
Coping Skills
My ideal client is someone who is willing to come in and make a difference in their life. Sometimes it's hard work, but it is always worth it. No matter where you are on your therapeutic journey, I am glad I can be a part of your growth, even if you don't do all your growing with me.
Photo of Giulia Jaramillo, Marriage & Family Therapist
Marriage & Family Therapist, MSLMFT, Author Verified
Verified
Office is near:
Groton, CT 06340
I am certified to work with individuals starting at age 10, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, substance abuse, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
Coping Skills
(860) 786-4752
Verified
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Office is near:
Groton, CT 06340
Coping Skills
I am certified to work with individuals starting at age 10, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, substance abuse, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
Photo of Lois Panikoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LADC Verified
Verified
Groton, CT 06340
Having had over 30 years of experience, I understand that different people respond to different approaches to therapy. We will work together to find solutions based on who you are. If you are looking to work with someone who is direct, concrete, and flexible, you may want to meet with me to explore how the patterns you may have formed in your life are no longer serving you.
Coping Skills
(860) 572-8945
Verified
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Groton, CT 06340
Coping Skills
Having had over 30 years of experience, I understand that different people respond to different approaches to therapy. We will work together to find solutions based on who you are. If you are looking to work with someone who is direct, concrete, and flexible, you may want to meet with me to explore how the patterns you may have formed in your life are no longer serving you.
Photo of Julie A Longton, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Groton, CT 06340
****Offering telehealth to both Connecticut and Florida residents**** Asking for help can often be a difficult thing to do. My goal is to provide my clients a safe, nurturing environment that allows them to explore and seek the help that they need or want and achieve their full potential while maintaining positive, healthy relationships. My experience includes depression/mood disorders, anxiety, grief and loss, crisis counseling, stress management, infertility, life transitions, and women's issues. I provide parenting assistance as well as family, couples, and individual therapy.
Coping Skills
(860) 595-2887
Verified
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Office is near:
Groton, CT 06340
Coping Skills
****Offering telehealth to both Connecticut and Florida residents**** Asking for help can often be a difficult thing to do. My goal is to provide my clients a safe, nurturing environment that allows them to explore and seek the help that they need or want and achieve their full potential while maintaining positive, healthy relationships. My experience includes depression/mood disorders, anxiety, grief and loss, crisis counseling, stress management, infertility, life transitions, and women's issues. I provide parenting assistance as well as family, couples, and individual therapy.
Photo of Mikayla E Sleeter, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Groton, CT 06340
Today’s world can bring feelings of increased stress and concern into peoples’ lives. At times, trying to manage all of life expectations, personal values and finding steps towards happiness can feel very daunting. It can feel overwhelming and nearly impossible to figure out. I am a trauma-informed therapist, who wants to support individuals, couples and families find their strength and full potential in today's world. I use a variety of different techniques to support the whole person. I find myself using CBT, relational, DBT style skills, and solution-focused skills to best support the client and/or the family system.
Coping Skills
(959) 777-5384
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
Today’s world can bring feelings of increased stress and concern into peoples’ lives. At times, trying to manage all of life expectations, personal values and finding steps towards happiness can feel very daunting. It can feel overwhelming and nearly impossible to figure out. I am a trauma-informed therapist, who wants to support individuals, couples and families find their strength and full potential in today's world. I use a variety of different techniques to support the whole person. I find myself using CBT, relational, DBT style skills, and solution-focused skills to best support the client and/or the family system.
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Groton, CT 06340
I specialize in working with issues that often affect women including trauma, self esteem and body image issues, relationship difficulties and parenting struggles. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.
Coping Skills
(860) 365-8140
Verified

Office is near:
Groton, CT 06340
Coping Skills
I specialize in working with issues that often affect women including trauma, self esteem and body image issues, relationship difficulties and parenting struggles. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.
Photo of Hana Dunham, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
Office is near:
Groton, CT 06340
Start your Journey Here... Any trauma to the heart impacts a person's spirit, causing challenges of depression, anxiety, stress, or addiction. These symptoms mask the true potential of living a more heart-centered, balanced and joyful life. Remaining mindful of client's goals, together we address trauma, navigate life transitions, resolve conflicts, manage crisis, and heal relationships. Through a non-judgmental and an emotionally supportive space clients gain insight and learn communication skills which enhance and deepen relationships. On this healing journey we undertake together I encourage clients to connect with their innate strengths to achieve profound emotional healing and positive lasting change.
Coping Skills
(860) 308-1354
Verified
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Office is near:
Groton, CT 06340
Coping Skills
Start your Journey Here... Any trauma to the heart impacts a person's spirit, causing challenges of depression, anxiety, stress, or addiction. These symptoms mask the true potential of living a more heart-centered, balanced and joyful life. Remaining mindful of client's goals, together we address trauma, navigate life transitions, resolve conflicts, manage crisis, and heal relationships. Through a non-judgmental and an emotionally supportive space clients gain insight and learn communication skills which enhance and deepen relationships. On this healing journey we undertake together I encourage clients to connect with their innate strengths to achieve profound emotional healing and positive lasting change.
Photo of Rhonda Spaziani, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CHT Verified
Verified
Office is near:
Groton, CT 06340
I have a broad range of counseling experience and have worked with many personal, behavioral, and cultural issues over my 20+ year counseling career. I utilize a holistic approach to help you create positive change within your life. We all encounter transitions in our lifetime (e.g., divorce, relationship issues, illness, death of loved ones, occupational conflicts, separation from employment, end of military service, empty nests, etc.), but it is often the way we respond to these challenges more than the actual challenges themselves that impacts our overall physical and emotional health and wellbeing.
Coping Skills
(860) 863-4181
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
I have a broad range of counseling experience and have worked with many personal, behavioral, and cultural issues over my 20+ year counseling career. I utilize a holistic approach to help you create positive change within your life. We all encounter transitions in our lifetime (e.g., divorce, relationship issues, illness, death of loved ones, occupational conflicts, separation from employment, end of military service, empty nests, etc.), but it is often the way we respond to these challenges more than the actual challenges themselves that impacts our overall physical and emotional health and wellbeing.
Photo of Dennis Goguen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LCSW Verified
Verified
Groton, CT 06340
Providing creative counseling solutions within a safe, caring and non-judgmental therapeutic relationship! As a Licensed Clinical Social Worker, I have been providing clients with opportunities of growth and change for the past 20 years by utilizing a variety of therapeutic treatment approaches to include: CBT, Trauma Treatment, EFT, ACT, Solution Focused Counseling, Couples Therapy, and Mind-Body Spirit.
Coping Skills
(860) 391-6049
Verified
View

Groton, CT 06340
Coping Skills
Providing creative counseling solutions within a safe, caring and non-judgmental therapeutic relationship! As a Licensed Clinical Social Worker, I have been providing clients with opportunities of growth and change for the past 20 years by utilizing a variety of therapeutic treatment approaches to include: CBT, Trauma Treatment, EFT, ACT, Solution Focused Counseling, Couples Therapy, and Mind-Body Spirit.
Photo of Lydia P Perry, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LPC, LADC Verified
Verified
Office is near:
Groton, CT 06340
"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage. My approach is empowerment focused, helping you to discover what you want to become, the life you want to lead. It is also strengths-based, trauma-informed, with a cognitive behavioral orient, though I am trained/educated in many approaches; some, one, or all may be used in response to your situation.
Coping Skills
(860) 356-3548
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage. My approach is empowerment focused, helping you to discover what you want to become, the life you want to lead. It is also strengths-based, trauma-informed, with a cognitive behavioral orient, though I am trained/educated in many approaches; some, one, or all may be used in response to your situation.
Photo of Michael Alger, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Groton, CT 06340
Acceptance, I think this is something that we strive for the most in life and it is also one of the hardest things we struggle with. It is hard for us to find ways to be true to ourselves and also feel like we are meeting the needs and demands of the world around us. I would very much like to help you find that balance. It is my goal to offer a place for you to examine yourself and what makes you, you and figure out the most helpful ways of expressing that person to the world around you.
Coping Skills
(860) 237-3775
Verified
View

Groton, CT 06340
Coping Skills
Acceptance, I think this is something that we strive for the most in life and it is also one of the hardest things we struggle with. It is hard for us to find ways to be true to ourselves and also feel like we are meeting the needs and demands of the world around us. I would very much like to help you find that balance. It is my goal to offer a place for you to examine yourself and what makes you, you and figure out the most helpful ways of expressing that person to the world around you.
Photo of Alliance Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Groton, CT 06340
***immediate openings available, including some in person*** Welcome! Thank you for checking out what we have to offer in your search for a therapist who can meet your unique therapy needs. Due to COVID-19, we are currently offering primarily telehealth services, but are having some in office appointments. We currently have immediate openings with postgraduate female therapist (MFT-A), a 4-6 week wait for appointments between 9am-3pm with our male therapist (LPC), and a 1-3 month wait for a female therapist (LMFT). You can be put on the list and let us know if you find services elsewhere. Thank you!
Coping Skills
(860) 552-2274
Verified
View

Groton, CT 06340
Coping Skills
***immediate openings available, including some in person*** Welcome! Thank you for checking out what we have to offer in your search for a therapist who can meet your unique therapy needs. Due to COVID-19, we are currently offering primarily telehealth services, but are having some in office appointments. We currently have immediate openings with postgraduate female therapist (MFT-A), a 4-6 week wait for appointments between 9am-3pm with our male therapist (LPC), and a 1-3 month wait for a female therapist (LMFT). You can be put on the list and let us know if you find services elsewhere. Thank you!
Clinical Social Work/Therapist, LCSW, ACSW Verified
Verified
Groton, CT 06340
I have been a Licensed Clinical Social Worker for over 20 plus years. I have worked with military families, children in residential treatment programs and those struggling with substance abuse issues. I am interested in working with clients with presenting issues of ADHD, depression, anxiety, mood disorders, those considering gastric bypass surgery or those who are post-op, domestic violence, and substance abuse. I like working with the client to set goals for treatment together.
Coping Skills
(860) 956-3021
Verified
View

Groton, CT 06340
Coping Skills
I have been a Licensed Clinical Social Worker for over 20 plus years. I have worked with military families, children in residential treatment programs and those struggling with substance abuse issues. I am interested in working with clients with presenting issues of ADHD, depression, anxiety, mood disorders, those considering gastric bypass surgery or those who are post-op, domestic violence, and substance abuse. I like working with the client to set goals for treatment together.
Photo of Jennifer R. Laptew, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC Verified
Verified
Groton, CT 06340
Have you not been feeling yourself lately? Maybe you have been feeling down, anxious, stuck, or more stressed than usual? If you can relate to this and are ready for support to bring about change, you have come to the right place. Therapy can guide and teach you ways to change unwanted patterns of thinking, feeling, and relating to others. Through collaboration, we can work towards restoring positive feelings including confidence, happiness, and an overall sense of well being and balance.
Coping Skills
(860) 863-4630
Verified
View

Groton, CT 06340
Coping Skills
Have you not been feeling yourself lately? Maybe you have been feeling down, anxious, stuck, or more stressed than usual? If you can relate to this and are ready for support to bring about change, you have come to the right place. Therapy can guide and teach you ways to change unwanted patterns of thinking, feeling, and relating to others. Through collaboration, we can work towards restoring positive feelings including confidence, happiness, and an overall sense of well being and balance.
Photo of Danielle Drugan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MSEd Verified
Verified
Office is near:
Groton, CT 06340
Life often presents a variety of challenging experiences that can leave you feeling confused and troubled about how to move forward. Seeking out extra support is the first step in your process towards healing, growth and creating the life you envision. My mission is to guide you toward a meaningful, peaceful and balanced existence. We will work collaboratively to create concrete strategies, goals and solutions that can be applied in and out of the therapy session. Together we will access your strengths to support mindfulness, self-acceptance and empowerment so you can live a life of inner-peace and balance.
Coping Skills
(860) 724-4115
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
Life often presents a variety of challenging experiences that can leave you feeling confused and troubled about how to move forward. Seeking out extra support is the first step in your process towards healing, growth and creating the life you envision. My mission is to guide you toward a meaningful, peaceful and balanced existence. We will work collaboratively to create concrete strategies, goals and solutions that can be applied in and out of the therapy session. Together we will access your strengths to support mindfulness, self-acceptance and empowerment so you can live a life of inner-peace and balance.
Photo of Alexandra L Williams, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Groton, CT 06340
ACCEPTING CLIENTS! "Life can only be understood backwards, but it must be lived forward" -kierkegaard. Pursuing additional support is one of the first steps towards therapeutic healing and growth. Although everyone's journey is different, my commitment as a counselor is to help with self exploration, empowerment and ability to uncover the underlying answers within themselves. Sometimes the most important healing tool is having someone to confide in that is safe and non-judgmental; as a counselor my hope is that I can be that support who will work with you towards finding your solace.
Coping Skills
(860) 470-8220
Verified
View

Groton, CT 06340
Coping Skills
ACCEPTING CLIENTS! "Life can only be understood backwards, but it must be lived forward" -kierkegaard. Pursuing additional support is one of the first steps towards therapeutic healing and growth. Although everyone's journey is different, my commitment as a counselor is to help with self exploration, empowerment and ability to uncover the underlying answers within themselves. Sometimes the most important healing tool is having someone to confide in that is safe and non-judgmental; as a counselor my hope is that I can be that support who will work with you towards finding your solace.

See more therapy options for 06340

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 06340 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 06340 or for 06340 coping skills therapist, these professionals provide coping strategies. They include 06340 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 06340 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 06340

For example, if you're seeking a marriage counselor in 06340 you'll find that most therapists are trained in marriage counseling or couples counseling in 06340 and couples therapy. And they welcome families for family counseling in 06340 or family therapy in 06340.