Psychologist, PhD Verified
Verified
Glastonbury, CT 06033
DAILY LIFE + CORONAVIRUS DISRUPTIONS -> Stress! Isolation! Claustrophobia! Boredom. Ugh! When will this end?! We’re all experiencing ups & downs in mood & energy. And for some of us the upheaval has triggered old habits, anxiety, OCD, panic attacks and/or depression. If you’re struggling to stay healthy & upbeat these days, then LET'S TALK. It’s time for SELF CARE. With TEAM WORK we’ll find ways for you to take CONTROL of your thoughts, feelings & behaviors. I'll bring 20+ years of experience to help you improve your life NOW - so you can enjoy the future. You’re not alone. I'm supportive. I'm compassionate. I'm here to help.
Coping Skills
(860) 717-2177
Verified
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Glastonbury, CT 06033
Coping Skills
DAILY LIFE + CORONAVIRUS DISRUPTIONS -> Stress! Isolation! Claustrophobia! Boredom. Ugh! When will this end?! We’re all experiencing ups & downs in mood & energy. And for some of us the upheaval has triggered old habits, anxiety, OCD, panic attacks and/or depression. If you’re struggling to stay healthy & upbeat these days, then LET'S TALK. It’s time for SELF CARE. With TEAM WORK we’ll find ways for you to take CONTROL of your thoughts, feelings & behaviors. I'll bring 20+ years of experience to help you improve your life NOW - so you can enjoy the future. You’re not alone. I'm supportive. I'm compassionate. I'm here to help.
Photo of Harita Seiderer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Glastonbury, CT 06033
**ACCEPTING NEW CLIENTS** I am a Licensed Marriage and Family Therapist with over 15 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.
Coping Skills
(860) 421-6161
Verified
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Office is near:
Glastonbury, CT 06033
Coping Skills
**ACCEPTING NEW CLIENTS** I am a Licensed Marriage and Family Therapist with over 15 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.
Photo of Sandi Quinn, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Glastonbury, CT 06033
I am passionate about helping others to reach their potential; personally and professionally. I provide client-centered psychotherapy through a cognitive behavioral lens. I utilize my extensive clinical and business experience to provide a unique recovery focus.
Coping Skills
(860) 724-4069
Verified
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Glastonbury, CT 06033
Coping Skills
I am passionate about helping others to reach their potential; personally and professionally. I provide client-centered psychotherapy through a cognitive behavioral lens. I utilize my extensive clinical and business experience to provide a unique recovery focus.
Photo of Tiffany Roberts, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Glastonbury, CT 06033
*******Currently not accepting new clients until December 2020****Are you feeling like nothing in you life is familiar anymore? Are you wanting to dig a little deeper into your unhealthy patterns or cycles? We all go through times, when we need to reinvent ourselves and reclaim our identity. Falling into the same patterns can be a barrier to reclaiming your identity. So whether you are transitioning through a difficult period or looking to gain insight into a current situation, I want to be there for you.
Coping Skills
(860) 698-4128
Verified
View

Glastonbury, CT 06033
Coping Skills
*******Currently not accepting new clients until December 2020****Are you feeling like nothing in you life is familiar anymore? Are you wanting to dig a little deeper into your unhealthy patterns or cycles? We all go through times, when we need to reinvent ourselves and reclaim our identity. Falling into the same patterns can be a barrier to reclaiming your identity. So whether you are transitioning through a difficult period or looking to gain insight into a current situation, I want to be there for you.
Photo of Andrea Leigh Schear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Glastonbury, CT 06033
I specialize in Anxiety and Mood disorders. adult ADD, relationship and communication issues as well as parenting. I believe that the therapist is a guide and should be both nurturing and motivating. Are you looking to improve your well-being? your relationships? to explore the why's behind your behavior as an important component to for healing and designing goals?
Coping Skills
(860) 253-2675
Verified
View

Glastonbury, CT 06033
Coping Skills
I specialize in Anxiety and Mood disorders. adult ADD, relationship and communication issues as well as parenting. I believe that the therapist is a guide and should be both nurturing and motivating. Are you looking to improve your well-being? your relationships? to explore the why's behind your behavior as an important component to for healing and designing goals?
Photo of Gretchen L Berke, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Glastonbury, CT 06033
Therapy for Individuals, Couples and Partners.
Coping Skills
(860) 785-2014
Verified
View

Glastonbury, CT 06033
Coping Skills
Therapy for Individuals, Couples and Partners.
Photo of Andrea Dyal Collura, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Glastonbury, CT 06033
Managing life experiences and emotions can be difficult. Our daily lives, whether it be work, school or family are opportunities to connect, learn and grow. Do you know how to make the most of these experiences?
Coping Skills
(860) 430-4720
Verified
View

Glastonbury, CT 06033
Coping Skills
Managing life experiences and emotions can be difficult. Our daily lives, whether it be work, school or family are opportunities to connect, learn and grow. Do you know how to make the most of these experiences?
Photo of Jason C Ramos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Glastonbury, CT 06033
I am here to help you manage, cope and flourish against barriers to a better well-being. I believe that people have the tools, knowledge and experience to contribute to their advancement. I meet people where they are at in their stage of life and assist in the process of change. My approach is a combination of motivation interviewing, cognitive behavioral therapy, solution focus techniques, substance abuse therapy, anger management and safety approach.
Coping Skills
(860) 512-7459
Verified
View

Office is near:
Glastonbury, CT 06033
Coping Skills
I am here to help you manage, cope and flourish against barriers to a better well-being. I believe that people have the tools, knowledge and experience to contribute to their advancement. I meet people where they are at in their stage of life and assist in the process of change. My approach is a combination of motivation interviewing, cognitive behavioral therapy, solution focus techniques, substance abuse therapy, anger management and safety approach.
Photo of Garnet Flower Czuchta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Glastonbury, CT 06033
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
Coping Skills
(959) 265-0589
Verified
View

Glastonbury, CT 06033
Coping Skills
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
Photo of Grace Talaga, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Glastonbury, CT 06033
We all struggle from time to time with areas of our lives that can seem overwhelming or out of control. A collaborative relationship between a caring therapist and client can ease and minimize the stresses that arise from these times. I work with clients to discover and understand the inner parts of ourselves that need attention and healing during these times.Helping clients connect with their own sense of self and build on that strength is both rewarding and enlightening as we travel the journey of healing and rebuilding together.My client centered therapy is geared towards the respect, comfort and safety of the individual.
Coping Skills
(860) 740-2617
Verified
View

Office is near:
Glastonbury, CT 06033
Coping Skills
We all struggle from time to time with areas of our lives that can seem overwhelming or out of control. A collaborative relationship between a caring therapist and client can ease and minimize the stresses that arise from these times. I work with clients to discover and understand the inner parts of ourselves that need attention and healing during these times.Helping clients connect with their own sense of self and build on that strength is both rewarding and enlightening as we travel the journey of healing and rebuilding together.My client centered therapy is geared towards the respect, comfort and safety of the individual.
Photo of Karen Bogdan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Glastonbury, CT 06033
***Accepting new patients*** Brene Brown says, that "daring greatly is being brave and afraid every minute of the day at the exact same time". Deciding to participate in therapy is one of the most brave and scary decisions a person can make, but it is also one of the most rewarding. I congratulate you on taking the step to see change happen, and it would be an honor to walk with you through this journey! Using a strengths based perspective, together we will work to address the various barriers and life circumstances that are getting in the way of living your best life.
Coping Skills
(860) 406-7655
Verified
View

Glastonbury, CT 06033
Coping Skills
***Accepting new patients*** Brene Brown says, that "daring greatly is being brave and afraid every minute of the day at the exact same time". Deciding to participate in therapy is one of the most brave and scary decisions a person can make, but it is also one of the most rewarding. I congratulate you on taking the step to see change happen, and it would be an honor to walk with you through this journey! Using a strengths based perspective, together we will work to address the various barriers and life circumstances that are getting in the way of living your best life.
Photo of Diana Abate Schneider, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, RYT- Verified
Verified
Glastonbury, CT 06033
CURRENTLY NOT ACCEPTING NEW CLIENTS. * You're here because perhaps you feel stuck and are having a difficult time navigating life's many ups and downs; whether it's negotiating the dynamics in your marriage, your parental role, your job, a loss, a trauma, or a transition. You will be guided to explore your relationship with yourself so that you are better equipped to break unwanted habits and create healthier boundaries. The growth process can be uncomfortable, and also profoundly rewarding. My approach is nonjudgmental while challenging you to shift your perspective and own your greatness.
Coping Skills
(203) 802-6414
Verified
View

Glastonbury, CT 06033
Coping Skills
CURRENTLY NOT ACCEPTING NEW CLIENTS. * You're here because perhaps you feel stuck and are having a difficult time navigating life's many ups and downs; whether it's negotiating the dynamics in your marriage, your parental role, your job, a loss, a trauma, or a transition. You will be guided to explore your relationship with yourself so that you are better equipped to break unwanted habits and create healthier boundaries. The growth process can be uncomfortable, and also profoundly rewarding. My approach is nonjudgmental while challenging you to shift your perspective and own your greatness.
Photo of Jennifer Lynn Anderson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Glastonbury, CT 06033
I believe in the power of relationships. Relationships are healing and essential to our lives as human beings. I have a strong passion for working with individuals, children, families and couples who may be going through or experiencing life changes, trauma, anxiety, depression, ADHD or autism. Resiliency is powerful but does not always come naturally. I can help you to build those networks though and help you to reach your goals big or small in your mental health.
Coping Skills
(860) 499-3469
Verified
View

Glastonbury, CT 06033
Coping Skills
I believe in the power of relationships. Relationships are healing and essential to our lives as human beings. I have a strong passion for working with individuals, children, families and couples who may be going through or experiencing life changes, trauma, anxiety, depression, ADHD or autism. Resiliency is powerful but does not always come naturally. I can help you to build those networks though and help you to reach your goals big or small in your mental health.
Photo of Tracie L. Preli-Derwin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW , CDP Verified
Verified
Office is near:
Glastonbury, CT 06033
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Everyone is capable of learning, changing, and healing, no matter what life stage they are in. Beginning therapy can be overwhelming and it is often hard to know where to start. I believe in a warm, compassionate, empathetic, nonjudgmental approach to therapy to help you to find your start point, work towards your personal goals, achieve success, and feel better.
Coping Skills
(959) 777-4690
Verified
View

Office is near:
Glastonbury, CT 06033
Coping Skills
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Everyone is capable of learning, changing, and healing, no matter what life stage they are in. Beginning therapy can be overwhelming and it is often hard to know where to start. I believe in a warm, compassionate, empathetic, nonjudgmental approach to therapy to help you to find your start point, work towards your personal goals, achieve success, and feel better.
Photo of Wilcox Wellness: Center for Personal Growth, Licensed Professional Counselor
Licensed Professional Counselor Verified
Verified
Office is near:
Glastonbury, CT 06033
You are managing a lot. A career, a family, your health, and the ever changing state of the world right now. You thought that you were "holding it all together" but now you are noticing that you are more irritable, tearful, and not sleeping well. Maybe it has gotten to the point where past trauma is starting to resurface. Perhaps you are a parent and you don't know how to help your teen who is also feeling stressed and overwhelmed. It has become too much and you know it is time to ask for help. You want to feel more confident, at ease, and able to navigate away from your past and into a more joyous and connected present and future.
Coping Skills
(860) 406-5024
Verified
View

Office is near:
Glastonbury, CT 06033
Coping Skills
You are managing a lot. A career, a family, your health, and the ever changing state of the world right now. You thought that you were "holding it all together" but now you are noticing that you are more irritable, tearful, and not sleeping well. Maybe it has gotten to the point where past trauma is starting to resurface. Perhaps you are a parent and you don't know how to help your teen who is also feeling stressed and overwhelmed. It has become too much and you know it is time to ask for help. You want to feel more confident, at ease, and able to navigate away from your past and into a more joyous and connected present and future.
Photo of Amanda Lee Williams, PhD, LPC, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC Verified
Verified
Office is near:
Glastonbury, CT 06033
I welcome clients 18 and older seeking help with a life transition or to change personal or relationship patterns that no longer work. I obtain a comprehensive view of your concerns and life circumstances to arrive at a clear understanding of your goals. I use individual, couples, and/or group counseling based in mindfulness and cognitive-behavioral therapy skills to assist you to the outcome you desire. My clients tell me I listen effectively and that I offer meaningful feedback. I truly enjoy my work and utilize a strength-based approach with my clients.
Coping Skills
(860) 237-5958
Verified
View

Office is near:
Glastonbury, CT 06033
Coping Skills
I welcome clients 18 and older seeking help with a life transition or to change personal or relationship patterns that no longer work. I obtain a comprehensive view of your concerns and life circumstances to arrive at a clear understanding of your goals. I use individual, couples, and/or group counseling based in mindfulness and cognitive-behavioral therapy skills to assist you to the outcome you desire. My clients tell me I listen effectively and that I offer meaningful feedback. I truly enjoy my work and utilize a strength-based approach with my clients.
Photo of Lori Caswell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, MA, RYT Verified
Verified
Office is near:
Glastonbury, CT 06033
Welcome! My intention is to provide you with the tools necessary to create a life of wellness and balance. I integrate clinical therapy techniques with mind body practices such as mindfulness, meditation, yoga, aromatherapy and other holistic techniques. I strive to create a safe space for you to share, truly be heard and grow. My training includes Mindfulness Based Stress Reduction, 200 hour yoga teacher training, Ayurveda informed and Dialectical Behavioral Therapy skills. Trauma informed.
Coping Skills
(860) 786-4553
Verified
View

Office is near:
Glastonbury, CT 06033
Coping Skills
Welcome! My intention is to provide you with the tools necessary to create a life of wellness and balance. I integrate clinical therapy techniques with mind body practices such as mindfulness, meditation, yoga, aromatherapy and other holistic techniques. I strive to create a safe space for you to share, truly be heard and grow. My training includes Mindfulness Based Stress Reduction, 200 hour yoga teacher training, Ayurveda informed and Dialectical Behavioral Therapy skills. Trauma informed.
Photo of Kerith Brook - Christian Family Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SAP, CPC Verified
Verified
Office is near:
Glastonbury, CT 06033
At Kerith Brook - Christian Family Counseling, our goal is to help you safely navigate the hardships of human life and teach you how to "embrace and endure" your season of pain to a place of transformation. The place where God provides all that is necessary to restore your faith, hope, and strength to move forward.
Coping Skills
(860) 512-7451
Verified
View

Office is near:
Glastonbury, CT 06033
Coping Skills
At Kerith Brook - Christian Family Counseling, our goal is to help you safely navigate the hardships of human life and teach you how to "embrace and endure" your season of pain to a place of transformation. The place where God provides all that is necessary to restore your faith, hope, and strength to move forward.
Licensed Professional Counselor, PhD, MALPC Verified
Verified
Hosts group in:
Glastonbury, CT 06033
Since 2003, I have helped thousands of individuals and families overcome their behavioral health issues. My therapy is an evidence-based clinical program called Neuro-Emotive Cognitive Behavioral therapy (NE-CBT). Individuals are taught skills to change their thinking, feelings, and behaviors. In my clinical sessions, I teach skills and concepts (which corresponds with a therapy manual and support videos) while helping individuals adapt these skills into their lives so that they may experience relief from their symptoms and begin to make changes within their lives.
Coping Skills
(860) 650-1768
Verified
View

Hosts group in:
Glastonbury, CT 06033
Coping Skills
Since 2003, I have helped thousands of individuals and families overcome their behavioral health issues. My therapy is an evidence-based clinical program called Neuro-Emotive Cognitive Behavioral therapy (NE-CBT). Individuals are taught skills to change their thinking, feelings, and behaviors. In my clinical sessions, I teach skills and concepts (which corresponds with a therapy manual and support videos) while helping individuals adapt these skills into their lives so that they may experience relief from their symptoms and begin to make changes within their lives.
Psychologist, PsyD, HSP Verified
Verified
Glastonbury, CT 06033
I am a licensed clinical psychologist (LCP) who is caring, collaborative, compassionate, and action-focused. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based Cognitive-Behavioral Therapy (MB-CBT), and Acceptance and Commitment Therapy (ACT).
Coping Skills
(959) 335-0070
Verified
View

Glastonbury, CT 06033
Coping Skills
I am a licensed clinical psychologist (LCP) who is caring, collaborative, compassionate, and action-focused. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based Cognitive-Behavioral Therapy (MB-CBT), and Acceptance and Commitment Therapy (ACT).

See more therapy options for 06033

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 06033 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 06033 or for 06033 coping skills therapist, these professionals provide coping strategies. They include 06033 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 06033 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 06033

For example, if you're seeking a marriage counselor in 06033 you'll find that most therapists are trained in marriage counseling or couples counseling in 06033 and couples therapy. And they welcome families for family counseling in 06033 or family therapy in 06033.