Blue Sky Counseling
Drug & Alcohol Counselor, LADC Verified
Verified
Waterville, ME 04901
Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2
Coping Skills
(207) 209-1626
Verified
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Waterville, ME 04901
Coping Skills
Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2
Advanced Counseling and Therapy Ctr
Counselor, MA, NCC, LCPC, LPC, BCPC Verified
Verified
Office is near:
Waterville, ME 04901
Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential
Coping Skills
(207) 358-4004
Verified
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Office is near:
Waterville, ME 04901
Coping Skills
Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential
Photo of Rod Berger, Counselor
Rod Berger
Counselor, LCPC Verified
Verified
Waterville, ME 04901
I will work to assist you in your search for healing, wholeness, balance and harmony in your life, and to find that place within yourself where purpose and meaning can be found, by addressing and dealing with the obstacles to growth and healing. I feel I can provide you with the support and safety you need to reach your goals for a happier and more healthy life.
Coping Skills
(207) 518-7808
Verified

Waterville, ME 04901
Coping Skills
I will work to assist you in your search for healing, wholeness, balance and harmony in your life, and to find that place within yourself where purpose and meaning can be found, by addressing and dealing with the obstacles to growth and healing. I feel I can provide you with the support and safety you need to reach your goals for a happier and more healthy life.
Photo of Barda L Leavitt, Psychologist
Barda L Leavitt
Psychologist, PhD Verified
Verified
Office is near:
Waterville, ME 04901
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Coping Skills
(207) 248-8619
Verified
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Office is near:
Waterville, ME 04901
Coping Skills
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Photo of Janet Anderson-Murch, Clinical Social Work/Therapist
Janet Anderson-Murch
Clinical Social Work/Therapist, LCSW Verified
Verified
Waterville, ME 04901
Asking for help is the first step toward healing. I provide a personalized, strength based and supportive environment for persons struggling with life changes, conflicts and past issues. I believe every person holds the key to their success and happiness. Sometimes everyday stressors overwhelm us and part of our sessions involve how to find joy and fulfillment again.
Coping Skills
(207) 417-4705
Verified
View

Waterville, ME 04901
Coping Skills
Asking for help is the first step toward healing. I provide a personalized, strength based and supportive environment for persons struggling with life changes, conflicts and past issues. I believe every person holds the key to their success and happiness. Sometimes everyday stressors overwhelm us and part of our sessions involve how to find joy and fulfillment again.
Photo of Ann M Morgan, Counselor
Ann M Morgan
Counselor, LCPC, CCS Verified
Verified
Waterville, ME 04901
You matter! You deserve harmony,well-being and balance in your life. You may be struggling with life changes or pasts, as an empathetic person, I want to journey with you as you empower yourself to wellness,heal hurts,and move forward in your life's healing. It would be an honor and privilege to be a part of your healthy healing journey.As a caring, compassionate client-centered professional who looks at the whole person, I will provide you a safe, supportive and trusting helping relationship to allow you to grow.
Coping Skills
(207) 481-4262
Verified
View

Waterville, ME 04901
Coping Skills
You matter! You deserve harmony,well-being and balance in your life. You may be struggling with life changes or pasts, as an empathetic person, I want to journey with you as you empower yourself to wellness,heal hurts,and move forward in your life's healing. It would be an honor and privilege to be a part of your healthy healing journey.As a caring, compassionate client-centered professional who looks at the whole person, I will provide you a safe, supportive and trusting helping relationship to allow you to grow.
Photo of Melanie S. Roger, Clinical Social Work/Therapist
Melanie S. Roger
Clinical Social Work/Therapist, LCSW, MHRT, CSP Verified
Verified
Waterville, ME 04901
Hello! I am very excited to work with you. I have almost 20 years of experience working with individuals, couples, adolescents, children and families in a multitude of settings. I absolutely love working with people of all ages and helping facilitate positive changes. My style is unique and combines components of several different modalities in order to have a holistic and individualized approach to everyone that I have the pleasure of working with.
Coping Skills
(207) 250-5666
Verified

Waterville, ME 04901
Coping Skills
Hello! I am very excited to work with you. I have almost 20 years of experience working with individuals, couples, adolescents, children and families in a multitude of settings. I absolutely love working with people of all ages and helping facilitate positive changes. My style is unique and combines components of several different modalities in order to have a holistic and individualized approach to everyone that I have the pleasure of working with.
Jean A Feldeisen
Clinical Social Work/Therapist, LCSW, LADC, CH Verified
Verified
Office is near:
Waterville, ME 04901
Perhaps you are more anxious than usual these days, or finding yourself disheartened by all the recent challenges in your life. Perhaps a loss or failure is making it hard for you to go on as usual, or family and friends are worried about you. I am able to talk with you, help you sort out the problems, fix whatever can be easily be repaired and support you as you find ways to move forward.
Coping Skills
(207) 691-8157
Verified
View

Office is near:
Waterville, ME 04901
Coping Skills
Perhaps you are more anxious than usual these days, or finding yourself disheartened by all the recent challenges in your life. Perhaps a loss or failure is making it hard for you to go on as usual, or family and friends are worried about you. I am able to talk with you, help you sort out the problems, fix whatever can be easily be repaired and support you as you find ways to move forward.
Photo of Bell Therapy Service, Clinical Social Work/Therapist
Bell Therapy Service
Clinical Social Work/Therapist, LCSW Verified
Verified
Waterville, ME 04901
When we are involved in hardship, loss or trauma it is common to experience struggle and to feel imbalanced by it. I feel passionate to help people recover from these life stressors and then support them in reaching their goals. I work with my clients to help them overcome and cope with their challenges, find value in themselves, discover purpose in their lives and support them in forming healthy relationships. My goal is to work together with each person to help them feel secure, safe, and supported within their lives.
Coping Skills
(207) 994-8619
Verified
View

Waterville, ME 04901
Coping Skills
When we are involved in hardship, loss or trauma it is common to experience struggle and to feel imbalanced by it. I feel passionate to help people recover from these life stressors and then support them in reaching their goals. I work with my clients to help them overcome and cope with their challenges, find value in themselves, discover purpose in their lives and support them in forming healthy relationships. My goal is to work together with each person to help them feel secure, safe, and supported within their lives.
Photo of Diana J Bowen, Counselor
Diana J Bowen
Counselor, PhD, LCPC Verified
Verified
Office is near:
Waterville, ME 04901
Life experience, and the thoughts and beliefs we hold, can control how we feel, and has a direct impact on struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling and, when needed, trauma work, to help you see a bigger picture for your life, so you might change emotional, physical, and psychological upsets that interrupt your peace of mind.
Coping Skills
(207) 588-6365
Verified
View

Office is near:
Waterville, ME 04901
Coping Skills
Life experience, and the thoughts and beliefs we hold, can control how we feel, and has a direct impact on struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling and, when needed, trauma work, to help you see a bigger picture for your life, so you might change emotional, physical, and psychological upsets that interrupt your peace of mind.
Photo of Miranda Phelps, Psychologist
Miranda Phelps
Psychologist, PsyD Verified
Verified
Waterville, ME 04901
Welcome! Choosing a therapist is a big decision, and I appreciate being considered! While my background and training have focused strongly on child, adolescent and family therapy, I also work with individual women and couples. I sometimes say that I use a "family doc" model of psychotherapy. That is, I might see an anxious child individually and then, because kids' issues are so intertwined with their families will work with the whole family for a period of time. Or I might spend some sessions with an individual woman, who would then like to bring her partner for couples therapy.
Coping Skills
(207) 358-4841
Verified
View

Waterville, ME 04901
Coping Skills
Welcome! Choosing a therapist is a big decision, and I appreciate being considered! While my background and training have focused strongly on child, adolescent and family therapy, I also work with individual women and couples. I sometimes say that I use a "family doc" model of psychotherapy. That is, I might see an anxious child individually and then, because kids' issues are so intertwined with their families will work with the whole family for a period of time. Or I might spend some sessions with an individual woman, who would then like to bring her partner for couples therapy.
Photo of Sarah E Brasslett, Counselor
Sarah E Brasslett
Counselor, MEd, LCPC, LCMHC, CCTMHP Verified
Verified
Waterville, ME 04901
I am committed to supporting and empowering my clients on their path toward healing and growth. I believe that an encouraging, caring, and professional relationship is a critical component on this journey. I strive to create this kind of relationship with all of my clients, regardless of age, background, or obstacles. It would be my privilege and honor to support you on your wellness journey.
Coping Skills
(207) 992-0410
Verified
View

Waterville, ME 04901
Coping Skills
I am committed to supporting and empowering my clients on their path toward healing and growth. I believe that an encouraging, caring, and professional relationship is a critical component on this journey. I strive to create this kind of relationship with all of my clients, regardless of age, background, or obstacles. It would be my privilege and honor to support you on your wellness journey.
Photo of Kerish Benttinen LCSW, LLC Counseling Services, Clinical Social Work/Therapist
Kerish Benttinen LCSW, LLC Counseling Services
Clinical Social Work/Therapist, LCSW, LLC Verified
Verified
Waterville, ME 04901
Are you feeling anxious, stressed, overwhelmed, depressed, having relationship or work difficulties? I am skilled at helping people on their journey of self-awareness, mood disorders, anxiety or any other life stressors that may be occurring. People are unique and therapy is not a one size fits all model. I use an eclectic variety of treatments to meet each person's needs and style of learning. We will work together to develop a plan that works for you. This is YOUR journey, I am here to help guide you along in whatever direction that may be for you.
Coping Skills
(207) 747-3686
Verified
View

Waterville, ME 04901
Coping Skills
Are you feeling anxious, stressed, overwhelmed, depressed, having relationship or work difficulties? I am skilled at helping people on their journey of self-awareness, mood disorders, anxiety or any other life stressors that may be occurring. People are unique and therapy is not a one size fits all model. I use an eclectic variety of treatments to meet each person's needs and style of learning. We will work together to develop a plan that works for you. This is YOUR journey, I am here to help guide you along in whatever direction that may be for you.
Photo of Margaret M Anzalone, Clinical Social Work/Therapist
Margaret M Anzalone
Clinical Social Work/Therapist, LCSW, LMFT, LPC Verified
Verified
Office is near:
Winslow, ME 04901
My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is TRANSFORMATIONAL in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME and ACCOMPANY people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage and Family Therapist, and Spiritual Director, my modality is eclectic.
Coping Skills
(978) 705-6595
Verified
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Office is near:
Winslow, ME 04901
Coping Skills
My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is TRANSFORMATIONAL in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME and ACCOMPANY people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage and Family Therapist, and Spiritual Director, my modality is eclectic.
Photo of Mary Hiers -Lcsw, Clinical Social Work/Therapist
Mary Hiers -Lcsw
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Waterville, ME 04901
CURRENTLY NOT ACCEPTING NEW CLIENTS until 05/01/2021 Let me help with your first step toward healing. I provide treatment for Anxiety, Depression, Grief, Trauma & Stess related to POSTPARTUM Issues, WORK/LIFE Balance, RELATIONSHIPS, & SYSTEMIC OPPRESSION. We can work together toward a more satisyfying life. "If we're going to heal, let it be glorious".
Coping Skills
(207) 482-0448
Verified
View

Office is near:
Waterville, ME 04901
Coping Skills
CURRENTLY NOT ACCEPTING NEW CLIENTS until 05/01/2021 Let me help with your first step toward healing. I provide treatment for Anxiety, Depression, Grief, Trauma & Stess related to POSTPARTUM Issues, WORK/LIFE Balance, RELATIONSHIPS, & SYSTEMIC OPPRESSION. We can work together toward a more satisyfying life. "If we're going to heal, let it be glorious".
Photo of Monica Louise Kelly, Clinical Social Work/Therapist
Monica Louise Kelly
Clinical Social Work/Therapist, LCSW Verified
Verified
Waterville, ME 04901
Welcome! Choosing a therapist is a big decision and I appreciate your consideration! I have 30 years of experience working with people of all ages dealing with every issue under the sun, including trauma such as childhood abuse, sexual assault, and accidents. I enjoy teaching better communication to couples. Though not a veteran myself, I was an Air Force "brat" and know how difficult it can be to transition back from active duty. I have traveled widely and appreciate cultural diversity. I like to help people make the right decisions for them regarding issues like staying in or leaving college or a marriage, coming out, etc.
Coping Skills
(207) 517-4045
Verified
View

Waterville, ME 04901
Coping Skills
Welcome! Choosing a therapist is a big decision and I appreciate your consideration! I have 30 years of experience working with people of all ages dealing with every issue under the sun, including trauma such as childhood abuse, sexual assault, and accidents. I enjoy teaching better communication to couples. Though not a veteran myself, I was an Air Force "brat" and know how difficult it can be to transition back from active duty. I have traveled widely and appreciate cultural diversity. I like to help people make the right decisions for them regarding issues like staying in or leaving college or a marriage, coming out, etc.
Photo of Venessa Folsom, Counselor
Venessa Folsom
Counselor, MEd, LCPC Verified
Verified
Waterville, ME 04901
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.
Coping Skills
(207) 250-4430
Verified
View

Waterville, ME 04901
Coping Skills
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.
Photo of Tanya Bernadette Quarterman,
Office is near:
Waterville, ME 04901
Hypnosis is a safe and effective tool for achieving personal goals, whether you want to stop doing something (smoking, over eating, biting fingernails, feeling anxious, worrying, any unwanted habit) or want to start doing something (eating better, exercising, improve concentration, test scores, even athletic ability). It can be utilized to improve mood, reduce tension and stress, relieve feelings of overwhelm and teach the body to deeply relax. Further, Hypnotherapy is well documented as an effective treatment for chronic pain and complements medical treatment. Regular practice of hypnotism reduces blood pressure and improves sleep.
Coping Skills
(207) 263-0974
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Office is near:
Waterville, ME 04901
Coping Skills
Hypnosis is a safe and effective tool for achieving personal goals, whether you want to stop doing something (smoking, over eating, biting fingernails, feeling anxious, worrying, any unwanted habit) or want to start doing something (eating better, exercising, improve concentration, test scores, even athletic ability). It can be utilized to improve mood, reduce tension and stress, relieve feelings of overwhelm and teach the body to deeply relax. Further, Hypnotherapy is well documented as an effective treatment for chronic pain and complements medical treatment. Regular practice of hypnotism reduces blood pressure and improves sleep.
Photo of Jeffrey Bickford,
Jeffrey Bickford
LCPC, LADC Verified
Verified
Waterville, ME 04901
Life is getting more difficult and many find that the stress of managing life is affecting their personal well-being and level of functioning, while also affecting those they love around them. Taking the first step and asking for help can often lead to new found joys of living.
Coping Skills
(207) 482-0508
Verified
View

Waterville, ME 04901
Coping Skills
Life is getting more difficult and many find that the stress of managing life is affecting their personal well-being and level of functioning, while also affecting those they love around them. Taking the first step and asking for help can often lead to new found joys of living.
Photo of Tamara Mello, Counselor
Tamara Mello
Counselor, MEd, LCPC, CCTP, CCATP, CTMH Verified
Verified
Benton, ME 04901
The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for individuals and couples. My methods include the use of creative expression through creative play, art, dramatic play, music, puppetry, creative writing, sculpture, painting, and other modalities for clients of all ages. I also offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert.
Coping Skills
(207) 209-1661
Verified
View

Benton, ME 04901
Coping Skills
The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for individuals and couples. My methods include the use of creative expression through creative play, art, dramatic play, music, puppetry, creative writing, sculpture, painting, and other modalities for clients of all ages. I also offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert.

See more therapy options for 04901

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 04901 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 04901 or for 04901 coping skills therapist, these professionals provide coping strategies. They include 04901 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 04901 are able to work with a wide range of issues and communities, including the BIPOC community in 04901. They offer in person sessions as well as Teletherapy in 04901

For example, if you're seeking a marriage counselor in 04901 you'll find that most therapists are trained in marriage counseling or couples counseling in 04901 and couples therapy. And they welcome families for family counseling in 04901 or family therapy in 04901.