MD
Verified by Psychology Today
"GateHouse Treatment is a private drug and alcohol rehab with intervention and treatment services for chemically dependent persons and those with co-occurring mental health issues. We provide individualized treatment in a gender-specific environment. Also, Gatehouse offers one the only comprehensive vocational program in New England. At GateHouse, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary care and enable our clients to gain insight into their underlying factors driving addictive and co-dependent behaviors. GateHouse is here to help you on your path to sobriety."
Coping Skills
Trauma and PTSD
Medical Detox
Acceptance and Commitment Therapy (ACT)
Life Transitions
(802) 962-4283
Verified
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Coping Skills
Trauma and PTSD
Medical Detox
Acceptance and Commitment Therapy (ACT)
Life Transitions
"GateHouse Treatment is a private drug and alcohol rehab with intervention and treatment services for chemically dependent persons and those with co-occurring mental health issues. We provide individualized treatment in a gender-specific environment. Also, Gatehouse offers one the only comprehensive vocational program in New England. At GateHouse, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary care and enable our clients to gain insight into their underlying factors driving addictive and co-dependent behaviors. GateHouse is here to help you on your path to sobriety."
GateHouse Treatment, Counselor
Counselor, LMHC
"GateHouse Treatment is a drug and alcohol rehab center providing intervention and treatment services to addicted persons and individuals with co-occurring mental health disorders. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in Nashua, New Hampshire. At GateHouse, evidence-based therapies are applied along with creative interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving substance use and unhealthy coping skills to deal with trauma. "
Coping Skills
Trauma and PTSD
Medical Detox
Acceptance and Commitment Therapy (ACT)
Life Transitions
(561) 404-9873
View
Coping Skills
Trauma and PTSD
Medical Detox
Acceptance and Commitment Therapy (ACT)
Life Transitions
"GateHouse Treatment is a drug and alcohol rehab center providing intervention and treatment services to addicted persons and individuals with co-occurring mental health disorders. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in Nashua, New Hampshire. At GateHouse, evidence-based therapies are applied along with creative interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving substance use and unhealthy coping skills to deal with trauma. "
No more Coping Skills Therapists in 03820 - Try other Therapists below
Phil Harford - Seacoast Integrative Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
"(My caseload is currently full. To be added to my waiting list please email me). I seek to provide clients with an empathetic, compassionate, and respectful experience. Emotional well-being sometimes requires the resolution of past interpersonal and emotional trauma, whether "large t" or "small t" trauma. Problems and symptoms often have an underlying "emotional truth" or protective function. Therapy is about recognizing the patterns, identifying relevant past experiences and associated beliefs, and then creating the opportunity for emotional learning to be transformed. We now know the brain's neurocircuitry can change."
(603) 945-5939
Verified
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"(My caseload is currently full. To be added to my waiting list please email me). I seek to provide clients with an empathetic, compassionate, and respectful experience. Emotional well-being sometimes requires the resolution of past interpersonal and emotional trauma, whether "large t" or "small t" trauma. Problems and symptoms often have an underlying "emotional truth" or protective function. Therapy is about recognizing the patterns, identifying relevant past experiences and associated beliefs, and then creating the opportunity for emotional learning to be transformed. We now know the brain's neurocircuitry can change."
Tammy Sollenberger, Counselor
Counselor, LCMHC
Verified by Psychology Today
"Do you become overwhelmed by emotions and stressors in life? Do you feel like others around you don't understand? Are you looking for tools to cope? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself."
(603) 329-3296
Verified
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"Do you become overwhelmed by emotions and stressors in life? Do you feel like others around you don't understand? Are you looking for tools to cope? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself."
Jeanette G. Dustin, LMFT, LLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LLC
Verified by Psychology Today
"Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all kinds of people, whether it is with a couple on their relationship, an individual, or a family system. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves."
(207) 805-2335
Verified
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"Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all kinds of people, whether it is with a couple on their relationship, an individual, or a family system. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves."
Darcy Winward, Counselor
Counselor, MA, LCHMC
Verified by Psychology Today
"I am currently accepting new clients in my Dover office. I believe that healing begins with trust, empowerment, and respect and that the therapeutic relationship is the most important part of the process in improving your life. It is my goal to create a welcoming and positive environment to building trust and rapport as we begin the journey towards healing. I recognize the courage it takes to reach out for help and the vulnerability that people often feel, which is why I make it my priority to help you work towards your goals while building a relationship of collaboration, accountability, and trust. "
(844) 997-0005
Verified
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"I am currently accepting new clients in my Dover office. I believe that healing begins with trust, empowerment, and respect and that the therapeutic relationship is the most important part of the process in improving your life. It is my goal to create a welcoming and positive environment to building trust and rapport as we begin the journey towards healing. I recognize the courage it takes to reach out for help and the vulnerability that people often feel, which is why I make it my priority to help you work towards your goals while building a relationship of collaboration, accountability, and trust. "
Vincent A Duffy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CSAT
Verified by Psychology Today
"I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training."
(603) 769-4149
Verified
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"I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training."
Christine E Williams, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
"Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and ultimately move towards self-acceptance and a more fulfilling life."
(617) 453-4277
Verified
View
"Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and ultimately move towards self-acceptance and a more fulfilling life."
Susan E Norman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, BCD, QCSW, ACSW
Verified by Psychology Today
"As a Board Certified Diplomate in Clinical Social Work with 30 years experience, I've worked in hospitals, clinics, guidance centers, courts, and on psychiatric emergency teams. I have advanced training in eating disorders&depression and have consulted to the community on issues of ADHD, obesity,alcoholism, grief,parenting, geriatric care and trained graduate students from area colleges in short/ long term psychotherapy. The foundation of my training is psychodynamic. Additional training in cognitive behavior, family systems, and coaching, has created an integrated approach to my treatment of individuals, couples,and families. Careful assessment determines which approach best suits each patient."
(603) 361-2235
Verified
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"As a Board Certified Diplomate in Clinical Social Work with 30 years experience, I've worked in hospitals, clinics, guidance centers, courts, and on psychiatric emergency teams. I have advanced training in eating disorders&depression and have consulted to the community on issues of ADHD, obesity,alcoholism, grief,parenting, geriatric care and trained graduate students from area colleges in short/ long term psychotherapy. The foundation of my training is psychodynamic. Additional training in cognitive behavior, family systems, and coaching, has created an integrated approach to my treatment of individuals, couples,and families. Careful assessment determines which approach best suits each patient."
White Birch Recovery Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LICSW, MLADC
Verified by Psychology Today
"I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about."
(603) 369-4225
Verified
View
"I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about."
David J. Corriss, Ph.D., PLLC, Psychologist
Psychologist
Verified by Psychology Today
"Are you experiencing inattention, distractibility, forgetfulness, or procrastination? What about negative emotions such as depression, anxiety, or anger? Do these matters negatively affect your school or job performance, relationships, well-being, or from reaching your goals? If so, to help you, I offer Neuropsychological & Personality Testing and Psychotherapy. I aim to clarify what you are experieincing psychologically and behaviorally, even when the situation is complex and confusing or when, in the case of children, it is unclear why they are behaving the way that they are."
(603) 499-7106 x103
Verified
View
"Are you experiencing inattention, distractibility, forgetfulness, or procrastination? What about negative emotions such as depression, anxiety, or anger? Do these matters negatively affect your school or job performance, relationships, well-being, or from reaching your goals? If so, to help you, I offer Neuropsychological & Personality Testing and Psychotherapy. I aim to clarify what you are experieincing psychologically and behaviorally, even when the situation is complex and confusing or when, in the case of children, it is unclear why they are behaving the way that they are."
Kate Harris, Psychologist
Psychologist, PhD
Verified by Psychology Today
"*******Practice is currently full. Compassionate and Pragmatic Psychotherapy: I work with men, women and families. Therapy is a private and protected time to focus on what is most essential to you. I believe that good therapy increases clarity of desire and intention and with awareness comes the ability to make good choices. Together, we can discern the patterns that hold you back and the steps you wish to take to live at your best. I am comfortable working with severe distress, nagging malaise or a desire for personal growth. My style is pragmatic, compassionate and direct."
(603) 346-4443
Verified
"*******Practice is currently full. Compassionate and Pragmatic Psychotherapy: I work with men, women and families. Therapy is a private and protected time to focus on what is most essential to you. I believe that good therapy increases clarity of desire and intention and with awareness comes the ability to make good choices. Together, we can discern the patterns that hold you back and the steps you wish to take to live at your best. I am comfortable working with severe distress, nagging malaise or a desire for personal growth. My style is pragmatic, compassionate and direct."
Ryan Chandler, Counselor
Counselor, MEd, LCMHC, MLADC
Verified by Psychology Today
"It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals, discarding whatever has prevented them from doing so in the past. I consider therapy a collaborative effort between the individual and therapist. My hope is that the clients with whom I work feel supported and empowered to make the changes they desire."
(603) 945-4364
Verified
View
"It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals, discarding whatever has prevented them from doing so in the past. I consider therapy a collaborative effort between the individual and therapist. My hope is that the clients with whom I work feel supported and empowered to make the changes they desire."
Shawn Teal, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
(978) 716-2989
Verified
View
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Sara M Sullivan, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
(617) 934-6907
Verified
View
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
Paul Downey, Psychologist
Psychologist, PhD
Verified by Psychology Today
"For over 25 years, I have felt privileged to partner with parents, teachers, children and adolescents in resolving the problems of youth and families."
(603) 878-5461
Verified
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"For over 25 years, I have felt privileged to partner with parents, teachers, children and adolescents in resolving the problems of youth and families."
Chad O'Brien, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible."
(844) 548-7584
Verified
View
"Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible."
Karmyn Vaughn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
(603) 565-0400
Verified
View
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
Annie Novak, Counselor
Counselor, MA, MLADC, LCMHC
Verified by Psychology Today
"Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection."
(603) 828-6750
Verified
View
"Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection."
Linda Burke, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I have twenty-five years of experience working with individuals and families struggling with depression, anxiety, trauma, grief, and relationship difficulties. I am also interested in working with anyone in the midst of transition, such as relationship or job change and, for women specifically, pregnancy or menopause. I believe that the power of listening is even more important these days and that the best therapy is a true collaboration. We'll take the time you need to feel understood and develop a plan. You may know what you need or have vague concerns. Either way, we'll figure it out."
(603) 605-8130
Verified
View
"I have twenty-five years of experience working with individuals and families struggling with depression, anxiety, trauma, grief, and relationship difficulties. I am also interested in working with anyone in the midst of transition, such as relationship or job change and, for women specifically, pregnancy or menopause. I believe that the power of listening is even more important these days and that the best therapy is a true collaboration. We'll take the time you need to feel understood and develop a plan. You may know what you need or have vague concerns. Either way, we'll figure it out."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 03820 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 03820 or for 03820 coping skills therapist, these professionals provide coping strategies. They include 03820 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.