About Motherhood, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Love takes many forms, and a mother experiences most of them. This practice is founded on the principle that a mother's work is worthy of respect. I am a Licensed Clinical Psychologist, and have an Eastern, mind-body-soul approach to the work of Motherhood. I consider it a profound life journey. I believe that a mother's work is invisible, and this fact is at the root of many so called " symptoms." My special expertise is to consider these " symptoms" authentic responses, and facilitate your growth into strength and power for the work you do as a mother."
Coping Skills
Punjabi
(781) 943-3922
Verified
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Coping Skills
Punjabi
"Love takes many forms, and a mother experiences most of them. This practice is founded on the principle that a mother's work is worthy of respect. I am a Licensed Clinical Psychologist, and have an Eastern, mind-body-soul approach to the work of Motherhood. I consider it a profound life journey. I believe that a mother's work is invisible, and this fact is at the root of many so called " symptoms." My special expertise is to consider these " symptoms" authentic responses, and facilitate your growth into strength and power for the work you do as a mother."
Noreen Shaffi, Counselor
Counselor, MSc, LMHC
Verified by Psychology Today
"I have 23 years experience working with patients with multiple mental health issues, such as depression, grief and loss, OCD, relationship issues, anxiety, and stress management. My treatment modality is an integration of mind and body, helping clients identify their potentials and learn coping skills to live a fuller life."
Coping Skills
Punjabi
(401) 466-4945
Verified
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Coping Skills
Punjabi
"I have 23 years experience working with patients with multiple mental health issues, such as depression, grief and loss, OCD, relationship issues, anxiety, and stress management. My treatment modality is an integration of mind and body, helping clients identify their potentials and learn coping skills to live a fuller life."
Ojas Psychotherapy Services, Inc., Counselor
Counselor, LMHC, RYT
Verified by Psychology Today
"When venturing into therapy, you might not see yourself as resilient or know your strengths. I strive to help you connect with your resources so you can face and tackle your most trying challenges. Profoundly human moments that fill my patients with relief, hope, and the freedom to feel deep sadness, often arrive unexpectedly. As I witness meaningful moments of reflection, powerful realizations and new resolve, I feel immensely privileged to be part of this inner journey."
Coping Skills
Punjabi
(617) 941-4105
Verified
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Coping Skills
Punjabi
"When venturing into therapy, you might not see yourself as resilient or know your strengths. I strive to help you connect with your resources so you can face and tackle your most trying challenges. Profoundly human moments that fill my patients with relief, hope, and the freedom to feel deep sadness, often arrive unexpectedly. As I witness meaningful moments of reflection, powerful realizations and new resolve, I feel immensely privileged to be part of this inner journey."
Saira I. Qureshi, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"I am a licensed mental health counseling clinician in RI. My counseling approach is person-centered and collaborative as well as trauma-focused. It is based on Cognitive behavior therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Cognitive Mind Stimulation Therapy (CMST) and Mindfulness skills and techniques. I follow the biopsychosocial and ecological models to assess different aspects and areas of clients' lives to collaboratively plan their treatments with realistic treatment goals."
Coping Skills
Punjabi
(866) 754-4973
Verified
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Coping Skills
Punjabi
"I am a licensed mental health counseling clinician in RI. My counseling approach is person-centered and collaborative as well as trauma-focused. It is based on Cognitive behavior therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Cognitive Mind Stimulation Therapy (CMST) and Mindfulness skills and techniques. I follow the biopsychosocial and ecological models to assess different aspects and areas of clients' lives to collaboratively plan their treatments with realistic treatment goals."
Gureen Singh, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. I have found, however, that once the right match is made, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve relationships. My eclectic and person-centered approach ensures that you continue to be the experts of your own lives, while I provide a supportive, empathic and non-judgmental space for you to change or cope with life's various challenges."
Coping Skills
Punjabi
(857) 263-2902
Verified
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Coping Skills
Punjabi
"Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. I have found, however, that once the right match is made, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve relationships. My eclectic and person-centered approach ensures that you continue to be the experts of your own lives, while I provide a supportive, empathic and non-judgmental space for you to change or cope with life's various challenges."
No more Coping Skills Therapists in 03820 - Try other Therapists below
Linda Tremblay, Counselor
Counselor, MA, MLADC, LCMHC, ACHT
Verified by Psychology Today
"Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing)."
(603) 509-3107 x603661
Verified
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"Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing)."
Stefanie Berry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Life is filled with many ups and many downs. Unfortunately, it is the downs that we tend to focus on which can lead us to feel overwhelmed, stressed, and hopeless. I respect and validate the struggles my clients have endured and help them realize they have the ability to make change and live a better life. My goal is for my clients to gain knowledge, coping strategies, and to feel empowered to overcome challenges. I work with my clients to make treatment as simple, realistic, and light hearted as possible."
(603) 392-7999
Verified
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"Life is filled with many ups and many downs. Unfortunately, it is the downs that we tend to focus on which can lead us to feel overwhelmed, stressed, and hopeless. I respect and validate the struggles my clients have endured and help them realize they have the ability to make change and live a better life. My goal is for my clients to gain knowledge, coping strategies, and to feel empowered to overcome challenges. I work with my clients to make treatment as simple, realistic, and light hearted as possible."
Dana Peters, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MEd, MLADC
Verified by Psychology Today
"I am a Masters level Licensed Alcohol and Drug Counselor with over 30 years of experience in the assessment, treatment, and prevention of addictions and co-occurring disorders. I specialize in the treatment of opiate dependence, and work closely with medical providers in that specialty. I also have extensive experience with DWI aftercare services, as well as court-mandated counseling. I am available to provide substance use evaluations for courts, schools, attorneys, and families."
(603) 427-6858
Verified
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"I am a Masters level Licensed Alcohol and Drug Counselor with over 30 years of experience in the assessment, treatment, and prevention of addictions and co-occurring disorders. I specialize in the treatment of opiate dependence, and work closely with medical providers in that specialty. I also have extensive experience with DWI aftercare services, as well as court-mandated counseling. I am available to provide substance use evaluations for courts, schools, attorneys, and families."
Rebecca (DeHass) Rouse, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I practice from a primarily integrative approach, with an emphasis on behavioral therapy. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates sadness, anger, etc. The most important pieces of therapy is to understand the past, own the present, and choose the future. These pieces are particularly important when working through trauma and circumstances outside of one's control. The story we all choose to believe about ourselves (factual or not) is what cultivates or stifles the joy of life."
(303) 647-9719
Verified
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"I practice from a primarily integrative approach, with an emphasis on behavioral therapy. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates sadness, anger, etc. The most important pieces of therapy is to understand the past, own the present, and choose the future. These pieces are particularly important when working through trauma and circumstances outside of one's control. The story we all choose to believe about ourselves (factual or not) is what cultivates or stifles the joy of life."
Susan Lord, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
"I tend to think of therapy as an amazing opportunity to engage in a collaborative process that helps people to develop authentic, enlivened and creative relationships with themselves and others. I am interested in what moves people. What are the moments in their lives when they feel "lined up", fulfilled, attuned? My work focuses on cultivating healing and change in a safe and supportive environment. Compassion, empathy, and forgiveness toward one's self and toward others are important as we face the complexities and pain that life brings us and move toward a life well-lived."
(207) 517-2987
Verified
View
"I tend to think of therapy as an amazing opportunity to engage in a collaborative process that helps people to develop authentic, enlivened and creative relationships with themselves and others. I am interested in what moves people. What are the moments in their lives when they feel "lined up", fulfilled, attuned? My work focuses on cultivating healing and change in a safe and supportive environment. Compassion, empathy, and forgiveness toward one's self and toward others are important as we face the complexities and pain that life brings us and move toward a life well-lived."
Hadassah M. Ramsay, Psychologist
Psychologist, PsyD
"Dr. Ramsay is a New Hampshire licensed clinical psychologist providing individual counseling to adults aged 18 and up. Her office is located in Durham, NH. To learn more about her and the work she does, please visit www.drhramsay.com"
(603) 509-3807
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"Dr. Ramsay is a New Hampshire licensed clinical psychologist providing individual counseling to adults aged 18 and up. Her office is located in Durham, NH. To learn more about her and the work she does, please visit www.drhramsay.com"
Susan Lynn Neal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Do you see people changing and wish you could too? Sometimes all a person needs is a little encouragement to move forward. Other times self motivation or outside forces make change more complicated. I have helped people of all ages find creative ways to change either by altering the way their approach to a problem or by finding peace within themselves through acceptance. I meet with individuals, couples and families and see that often magical things happen once internal or external obstacles are set aside. Life is an strange and wonderful adventure!"
(603) 868-1366
Verified
View
"Do you see people changing and wish you could too? Sometimes all a person needs is a little encouragement to move forward. Other times self motivation or outside forces make change more complicated. I have helped people of all ages find creative ways to change either by altering the way their approach to a problem or by finding peace within themselves through acceptance. I meet with individuals, couples and families and see that often magical things happen once internal or external obstacles are set aside. Life is an strange and wonderful adventure!"
Jennifer Golia, LMFT, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"My practice is currently FULL! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships."
(603) 262-1703
Verified
View
"My practice is currently FULL! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships."
Dawn Saari, Counselor
Counselor, MS, LCMHC, LMHC, LCPC
Verified by Psychology Today
"My practice in Portsmouth, NH is now open. Accepting new clients from the Seacoast area and beyond. I have almost 20 years of experience helping people with their broken pieces, obstacles or stuck places in life. When your life changes and you don't know how to face that change, I can help. When you want to create a change but feel lost in how to create it, I can help with that too. Relationships changes, scary new beginnings, healing old wounds, dealing with stress, anxiety, and sadness- all of these are things I can help you navigate and heal."
(509) 565-2023
Verified
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"My practice in Portsmouth, NH is now open. Accepting new clients from the Seacoast area and beyond. I have almost 20 years of experience helping people with their broken pieces, obstacles or stuck places in life. When your life changes and you don't know how to face that change, I can help. When you want to create a change but feel lost in how to create it, I can help with that too. Relationships changes, scary new beginnings, healing old wounds, dealing with stress, anxiety, and sadness- all of these are things I can help you navigate and heal."
Carla Contarino, Psychologist
Psychologist, PhD
Verified by Psychology Today
""No one is in control of your happiness but you; therefore you have the power to change anything about yourself or your life that your want to change" (Barbara de Angelis) As a psychologist with 20 years experience, I want to help you to live a happier and more meaningful life for yourself. I work with adults who have anxiety, depression or relationship problems, or who are in the midst of life transitions. In a supportive, caring and compassionate relationship, I empower people to make positive changes in their lives. I use cognitive-behavioral treatment methods, mindfulness strategies and collaborative exploration approaches in my work."
(603) 567-4231 x2
Verified
""No one is in control of your happiness but you; therefore you have the power to change anything about yourself or your life that your want to change" (Barbara de Angelis) As a psychologist with 20 years experience, I want to help you to live a happier and more meaningful life for yourself. I work with adults who have anxiety, depression or relationship problems, or who are in the midst of life transitions. In a supportive, caring and compassionate relationship, I empower people to make positive changes in their lives. I use cognitive-behavioral treatment methods, mindfulness strategies and collaborative exploration approaches in my work."
Alexis Roberson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Are you struggling to hold it all together as a parent? Are you a teen searching for a sense of peace and direction? I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life."
(855) 591-4796
Verified
View
"Are you struggling to hold it all together as a parent? Are you a teen searching for a sense of peace and direction? I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life."
Whitney Westhelle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today
"My practice is currently full. I am not able to accept any new clients at this time. Have you noticed depression or anxiety creeping in? Is the drive for perfection taking over and stealing the joy out of life? Are there signs of loneliness, moodiness, or worry? Young adulthood is a time of change and growth, often resulting in difficulty. Talking things through with a professional can help. Through acceptance and change, things can improve. You aren't alone in this; together we can explore how the past impacts the present and how to plan for the future."
(207) 558-2098
Verified
View
"My practice is currently full. I am not able to accept any new clients at this time. Have you noticed depression or anxiety creeping in? Is the drive for perfection taking over and stealing the joy out of life? Are there signs of loneliness, moodiness, or worry? Young adulthood is a time of change and growth, often resulting in difficulty. Talking things through with a professional can help. Through acceptance and change, things can improve. You aren't alone in this; together we can explore how the past impacts the present and how to plan for the future."
Amy Blatchford, Counselor
Counselor, LCMHC
Verified by Psychology Today
"Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals."
(617) 381-4496
Verified
View
"Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals."
Caitlin M Miftari, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MLADC, LLC
Verified by Psychology Today
"I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process."
(603) 592-5879
Verified
View
"I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process."
Alex Barbehenn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today
"I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to."
(603) 556-4800
Verified
View
"I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 03820 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 03820 or for 03820 coping skills therapist, these professionals provide coping strategies. They include 03820 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.