Counselor, MA, LMHC
Verified by Psychology Today
"My goal as a therapist is to provide genuine, life-changing support to children, adults and couples who are seeking change and/or insight. My office is designed to be a safe environment where clients can speak openly and honestly about relationships and issues in their lives. My mission is to help clients to develop realistic and helpful changes in their habits, thinking and relationships."
Coping Skills
Existential
Christian
(978) 801-1914
Verified
View
Coping Skills
Existential
Christian
"My goal as a therapist is to provide genuine, life-changing support to children, adults and couples who are seeking change and/or insight. My office is designed to be a safe environment where clients can speak openly and honestly about relationships and issues in their lives. My mission is to help clients to develop realistic and helpful changes in their habits, thinking and relationships."
Frank M Militello, Counselor
Counselor, LMHC, CAGS, MEd
Verified by Psychology Today
"What’s your story? Do you feel like just when you thought life was sailing along smoothly, you are now faced with an unexpected sea of hurricanes, tsunamis, or just plain rough waters? Life can get tough, and is hardly ever what we expect it “should” be. Whether it is unemployment or job difficulties, school struggles or relationship issues, grief and loss or unexpected health problems, or something else, I am here to help and listen to your story without judgement."
Coping Skills
Existential
Christian
(978) 306-4536
Verified
View
Coping Skills
Existential
Christian
"What’s your story? Do you feel like just when you thought life was sailing along smoothly, you are now faced with an unexpected sea of hurricanes, tsunamis, or just plain rough waters? Life can get tough, and is hardly ever what we expect it “should” be. Whether it is unemployment or job difficulties, school struggles or relationship issues, grief and loss or unexpected health problems, or something else, I am here to help and listen to your story without judgement."
Cheryl A Laurenza, Counselor
Counselor, LCMHC, NCC, ACS, CPCS, LPC
Verified by Psychology Today
"Are you struggling with Depression, Anxiety, Losses, Marriage/relationship in trouble? Feeling alone? There is hope. I work with clients to identify problems, and focus on where they have originated as well as giving you tools to help in the here and now. I have worked with many individuals, male and female, older teens, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Infidelity, Childhood Sexual Abuse, Shame, and others, call today! The holidays can be very difficult, don’t suffer in silence and alone. This is not a 24/7 provider. If you do not hear back in 48 hrs, you can assume I am full."
Coping Skills
Existential
Christian
(678) 661-4434
Verified
View
Coping Skills
Existential
Christian
"Are you struggling with Depression, Anxiety, Losses, Marriage/relationship in trouble? Feeling alone? There is hope. I work with clients to identify problems, and focus on where they have originated as well as giving you tools to help in the here and now. I have worked with many individuals, male and female, older teens, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Infidelity, Childhood Sexual Abuse, Shame, and others, call today! The holidays can be very difficult, don’t suffer in silence and alone. This is not a 24/7 provider. If you do not hear back in 48 hrs, you can assume I am full."
Peter H Anderson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MDiv, MMFT, ThM
Verified by Psychology Today
"Family and relationships are the most important things in our lives, but they can also be the place where we find most hurt and need the most healing. I specialize in working with individuals, families, and children by helping people communicate better through understanding and engagement. Therapy takes effort, honesty, and a willingness to engage in self-exploration. I will seek to meet you where you are and provide a safe environment for growth and change. I am here to listen, support, and help you in your journey forward."
Coping Skills
Existential
Christian
(978) 598-3157
Verified
View
Coping Skills
Existential
Christian
"Family and relationships are the most important things in our lives, but they can also be the place where we find most hurt and need the most healing. I specialize in working with individuals, families, and children by helping people communicate better through understanding and engagement. Therapy takes effort, honesty, and a willingness to engage in self-exploration. I will seek to meet you where you are and provide a safe environment for growth and change. I am here to listen, support, and help you in your journey forward."
Mark Nickolas, Counselor
Counselor, PhD, MDiv, LMHC
Verified by Psychology Today
"We all face challenges. When we do, it’s smart to get consultation. Talk with someone who will listen closely, get to know you, encourage you, and challenge you. Like any athlete, you need to perform in the daily arenas of your life — work, relationships, health, personal growth. I’m here to help you succeed."
Coping Skills
Existential
Christian
(617) 501-1083
Verified
View
Coping Skills
Existential
Christian
"We all face challenges. When we do, it’s smart to get consultation. Talk with someone who will listen closely, get to know you, encourage you, and challenge you. Like any athlete, you need to perform in the daily arenas of your life — work, relationships, health, personal growth. I’m here to help you succeed."
Lori Olson, Counselor
Counselor, MS, LCMHC, LMHC, CCHT
"Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with neuroplasticity of the brain; decades of proof that show it is effective therapeutic service. Hypnosis has a very long history. Trauma and relationship focused. Why wait? Remote neurofeedback service is fun and affordable in privacy of your home."
Coping Skills
Existential
Christian
Coping Skills
Existential
Christian
"Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with neuroplasticity of the brain; decades of proof that show it is effective therapeutic service. Hypnosis has a very long history. Trauma and relationship focused. Why wait? Remote neurofeedback service is fun and affordable in privacy of your home."
No more Coping Skills Therapists in 03820 - Try other Therapists below
Karmyn Vaughn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
(603) 565-0400
Verified
View
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
Joseph Eugene Saxe, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
(603) 819-5233
Verified
View
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
Bonfire Behavioral Health, Drug & Alcohol Counselor
Drug & Alcohol Counselor
Verified by Psychology Today
"Bonfire Behavioral Health offers outpatient counseling services for individuals with a Substance Use Disorder. Outpatient services at Bonfire Behavioral Health includes individual counseling, an evening Intensive Outpatient Program (IOP), and Substance Use Disorder Evaluations. Bonfire Behavioral Health is also an approved Impaired-Driver Services Provider that provides aftercare counseling for DUI offenders."
(603) 716-9246
Verified
View
"Bonfire Behavioral Health offers outpatient counseling services for individuals with a Substance Use Disorder. Outpatient services at Bonfire Behavioral Health includes individual counseling, an evening Intensive Outpatient Program (IOP), and Substance Use Disorder Evaluations. Bonfire Behavioral Health is also an approved Impaired-Driver Services Provider that provides aftercare counseling for DUI offenders."
Marjorie W Briand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person. *Please Note: I am not accepting new clients at this time. Please e-mail me if you wish to be added to my waiting list. "
(603) 742-0950
Verified
View
"A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person. *Please Note: I am not accepting new clients at this time. Please e-mail me if you wish to be added to my waiting list. "
Tammy Sollenberger, Counselor
Counselor, LCMHC
Verified by Psychology Today
"Do you become overwhelmed by emotions and stressors in life? Do you feel like others around you don't understand? Are you looking for tools to cope? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself."
(603) 329-3296
Verified
View
"Do you become overwhelmed by emotions and stressors in life? Do you feel like others around you don't understand? Are you looking for tools to cope? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself."
Karen A Haines, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label."
(603) 509-9606
Verified
View
"I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label."
Phil Harford - Seacoast Integrative Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
"(My caseload is currently full. To be added to my waiting list please email me). I seek to provide clients with an empathetic, compassionate, and respectful experience. Emotional well-being sometimes requires the resolution of past interpersonal and emotional trauma, whether "large t" or "small t" trauma. Problems and symptoms often have an underlying "emotional truth" or protective function. Therapy is about recognizing the patterns, identifying relevant past experiences and associated beliefs, and then creating the opportunity for emotional learning to be transformed. We now know the brain's neurocircuitry can change."
(603) 945-5939
Verified
View
"(My caseload is currently full. To be added to my waiting list please email me). I seek to provide clients with an empathetic, compassionate, and respectful experience. Emotional well-being sometimes requires the resolution of past interpersonal and emotional trauma, whether "large t" or "small t" trauma. Problems and symptoms often have an underlying "emotional truth" or protective function. Therapy is about recognizing the patterns, identifying relevant past experiences and associated beliefs, and then creating the opportunity for emotional learning to be transformed. We now know the brain's neurocircuitry can change."
Christine E Williams, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
"Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and ultimately move towards self-acceptance and a more fulfilling life."
(617) 453-4277
Verified
View
"Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and ultimately move towards self-acceptance and a more fulfilling life."
Rebecca (DeHass) Rouse, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I practice from a primarily integrative approach, with an emphasis on behavioral therapy. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates sadness, anger, etc. The most important pieces of therapy is to understand the past, own the present, and choose the future. These pieces are particularly important when working through trauma and circumstances outside of one's control. The story we all choose to believe about ourselves (factual or not) is what cultivates or stifles the joy of life."
(303) 647-9719
Verified
View
"I practice from a primarily integrative approach, with an emphasis on behavioral therapy. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates sadness, anger, etc. The most important pieces of therapy is to understand the past, own the present, and choose the future. These pieces are particularly important when working through trauma and circumstances outside of one's control. The story we all choose to believe about ourselves (factual or not) is what cultivates or stifles the joy of life."
Shawn Teal, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
(978) 716-2989
Verified
View
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Sara M Sullivan, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
(617) 934-6907
Verified
View
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
Mill House Counseling Center,
Verified by Psychology Today
"If you are not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians."
(603) 941-4760
Verified
View
"If you are not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians."
Child and Family Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"My approach to therapy focuses on an individual's unique strengths identifying opportunities for healing and personal growth. My practice incorporates mindfulness, with an eclectic approach to treatment including Cognitive Behavioral Therapy, Strength and Solution Focused Therapy, Family Therapy, and Trauma work."
(603) 392-7541
Verified
View
"My approach to therapy focuses on an individual's unique strengths identifying opportunities for healing and personal growth. My practice incorporates mindfulness, with an eclectic approach to treatment including Cognitive Behavioral Therapy, Strength and Solution Focused Therapy, Family Therapy, and Trauma work."
Kate Harris, Psychologist
Psychologist, PhD
Verified by Psychology Today
"*******Practice is currently full. Compassionate and Pragmatic Psychotherapy: I work with men, women and families. Therapy is a private and protected time to focus on what is most essential to you. I believe that good therapy increases clarity of desire and intention and with awareness comes the ability to make good choices. Together, we can discern the patterns that hold you back and the steps you wish to take to live at your best. I am comfortable working with severe distress, nagging malaise or a desire for personal growth. My style is pragmatic, compassionate and direct."
(603) 346-4443
Verified
"*******Practice is currently full. Compassionate and Pragmatic Psychotherapy: I work with men, women and families. Therapy is a private and protected time to focus on what is most essential to you. I believe that good therapy increases clarity of desire and intention and with awareness comes the ability to make good choices. Together, we can discern the patterns that hold you back and the steps you wish to take to live at your best. I am comfortable working with severe distress, nagging malaise or a desire for personal growth. My style is pragmatic, compassionate and direct."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 03820 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 03820 or for 03820 coping skills therapist, these professionals provide coping strategies. They include 03820 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.