Counselor, LCPC, PhD
Verified by Psychology Today
"My PhD research was extensively in trauma and ADHD. I use the Strength-based theory that emphasizes people's self-determination and strengths. I work on assessing the whole person. I assess for their learning style as I believe this to be helpful with how a treatment is implemented. Following are other therapies I implement: CBT, TF-CBT, DBT for adults and adolescents. I work with couples, children, adolescents, and adults. I have worked with addictive disorders as well. ."
Coping Skills
Forensic Psychology
Christian
(207) 560-8690
Verified
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Coping Skills
Forensic Psychology
Christian
"My PhD research was extensively in trauma and ADHD. I use the Strength-based theory that emphasizes people's self-determination and strengths. I work on assessing the whole person. I assess for their learning style as I believe this to be helpful with how a treatment is implemented. Following are other therapies I implement: CBT, TF-CBT, DBT for adults and adolescents. I work with couples, children, adolescents, and adults. I have worked with addictive disorders as well. ."
No more Coping Skills Therapists in 03820 - Try other Therapists below
Karmyn Vaughn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
(603) 565-0400
Verified
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"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."
Joseph Eugene Saxe, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
(603) 819-5233
Verified
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"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
Bonfire Behavioral Health, Drug & Alcohol Counselor
Drug & Alcohol Counselor
Verified by Psychology Today
"Bonfire Behavioral Health offers outpatient counseling services for individuals with a Substance Use Disorder. Outpatient services at Bonfire Behavioral Health includes individual counseling, an evening Intensive Outpatient Program (IOP), and Substance Use Disorder Evaluations. Bonfire Behavioral Health is also an approved Impaired-Driver Services Provider that provides aftercare counseling for DUI offenders."
(603) 716-9246
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"Bonfire Behavioral Health offers outpatient counseling services for individuals with a Substance Use Disorder. Outpatient services at Bonfire Behavioral Health includes individual counseling, an evening Intensive Outpatient Program (IOP), and Substance Use Disorder Evaluations. Bonfire Behavioral Health is also an approved Impaired-Driver Services Provider that provides aftercare counseling for DUI offenders."
Marjorie W Briand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person. *Please Note: I am not accepting new clients at this time. Please e-mail me if you wish to be added to my waiting list. "
(603) 742-0950
Verified
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"A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person. *Please Note: I am not accepting new clients at this time. Please e-mail me if you wish to be added to my waiting list. "
Tammy Sollenberger, Counselor
Counselor, LCMHC
Verified by Psychology Today
"Do you become overwhelmed by emotions and stressors in life? Do you feel like others around you don't understand? Are you looking for tools to cope? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself."
(603) 329-3296
Verified
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"Do you become overwhelmed by emotions and stressors in life? Do you feel like others around you don't understand? Are you looking for tools to cope? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself."
Karen A Haines, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label."
(603) 509-9606
Verified
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"I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label."
Phil Harford - Seacoast Integrative Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
"(My caseload is currently full. To be added to my waiting list please email me). I seek to provide clients with an empathetic, compassionate, and respectful experience. Emotional well-being sometimes requires the resolution of past interpersonal and emotional trauma, whether "large t" or "small t" trauma. Problems and symptoms often have an underlying "emotional truth" or protective function. Therapy is about recognizing the patterns, identifying relevant past experiences and associated beliefs, and then creating the opportunity for emotional learning to be transformed. We now know the brain's neurocircuitry can change."
(603) 945-5939
Verified
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"(My caseload is currently full. To be added to my waiting list please email me). I seek to provide clients with an empathetic, compassionate, and respectful experience. Emotional well-being sometimes requires the resolution of past interpersonal and emotional trauma, whether "large t" or "small t" trauma. Problems and symptoms often have an underlying "emotional truth" or protective function. Therapy is about recognizing the patterns, identifying relevant past experiences and associated beliefs, and then creating the opportunity for emotional learning to be transformed. We now know the brain's neurocircuitry can change."
Christine E Williams, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
"Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and ultimately move towards self-acceptance and a more fulfilling life."
(617) 453-4277
Verified
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"Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and ultimately move towards self-acceptance and a more fulfilling life."
Rebecca (DeHass) Rouse, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I practice from a primarily integrative approach, with an emphasis on behavioral therapy. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates sadness, anger, etc. The most important pieces of therapy is to understand the past, own the present, and choose the future. These pieces are particularly important when working through trauma and circumstances outside of one's control. The story we all choose to believe about ourselves (factual or not) is what cultivates or stifles the joy of life."
(303) 647-9719
Verified
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"I practice from a primarily integrative approach, with an emphasis on behavioral therapy. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates sadness, anger, etc. The most important pieces of therapy is to understand the past, own the present, and choose the future. These pieces are particularly important when working through trauma and circumstances outside of one's control. The story we all choose to believe about ourselves (factual or not) is what cultivates or stifles the joy of life."
Shawn Teal, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
(978) 716-2989
Verified
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"As a cognitive behavioral therapist with over 20 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Sara M Sullivan, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
(617) 934-6907
Verified
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"In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals."
Mill House Counseling Center,
Verified by Psychology Today
"If you are not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians."
(603) 941-4760
Verified
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"If you are not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians."
Child and Family Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"My approach to therapy focuses on an individual's unique strengths identifying opportunities for healing and personal growth. My practice incorporates mindfulness, with an eclectic approach to treatment including Cognitive Behavioral Therapy, Strength and Solution Focused Therapy, Family Therapy, and Trauma work."
(603) 392-7541
Verified
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"My approach to therapy focuses on an individual's unique strengths identifying opportunities for healing and personal growth. My practice incorporates mindfulness, with an eclectic approach to treatment including Cognitive Behavioral Therapy, Strength and Solution Focused Therapy, Family Therapy, and Trauma work."
Kate Harris, Psychologist
Psychologist, PhD
Verified by Psychology Today
"*******Practice is currently full. Compassionate and Pragmatic Psychotherapy: I work with men, women and families. Therapy is a private and protected time to focus on what is most essential to you. I believe that good therapy increases clarity of desire and intention and with awareness comes the ability to make good choices. Together, we can discern the patterns that hold you back and the steps you wish to take to live at your best. I am comfortable working with severe distress, nagging malaise or a desire for personal growth. My style is pragmatic, compassionate and direct."
(603) 346-4443
Verified
"*******Practice is currently full. Compassionate and Pragmatic Psychotherapy: I work with men, women and families. Therapy is a private and protected time to focus on what is most essential to you. I believe that good therapy increases clarity of desire and intention and with awareness comes the ability to make good choices. Together, we can discern the patterns that hold you back and the steps you wish to take to live at your best. I am comfortable working with severe distress, nagging malaise or a desire for personal growth. My style is pragmatic, compassionate and direct."
Chrysalis Center for Education & Transformation, Counselor
Counselor, MACP, LCMHC
Verified by Psychology Today
"Life is change! Right? And if you are searching for a new way to actually transform your self-image from caterpillar to beautiful butterfly, I am here to help you. Do you want to live a life filled with physical, emotional and spiritual harmony? Are you ready to give yourself the acceptance, compassion, kindness, respect, joy and love you have hoped for so long would come from others, from the outside? If so, the Work of Heart Relationship Coaching System, based on my 33 years of clinical experience, is a most powerful way to reach your goals for personal healing and growth!"
(603) 819-4770
Verified
View
"Life is change! Right? And if you are searching for a new way to actually transform your self-image from caterpillar to beautiful butterfly, I am here to help you. Do you want to live a life filled with physical, emotional and spiritual harmony? Are you ready to give yourself the acceptance, compassion, kindness, respect, joy and love you have hoped for so long would come from others, from the outside? If so, the Work of Heart Relationship Coaching System, based on my 33 years of clinical experience, is a most powerful way to reach your goals for personal healing and growth!"
Ryan Chandler, Counselor
Counselor, MEd, LCMHC, MLADC
Verified by Psychology Today
"It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals, discarding whatever has prevented them from doing so in the past. I consider therapy a collaborative effort between the individual and therapist. My hope is that the clients whom I work with feel supported and empowered to make the changes they so desire."
(603) 945-4364
Verified
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"It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals, discarding whatever has prevented them from doing so in the past. I consider therapy a collaborative effort between the individual and therapist. My hope is that the clients whom I work with feel supported and empowered to make the changes they so desire."
Elizabeth Doppler-Bourassa, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I have over 15 years of experience working with people across the lifespan, including children from birth through adolescence and their families. I have learned that when children are dealing with difficult feelings or adjusting to life changes, it is often hard for them to put their experiences into words. Instead, they show us with their behaviors. I enjoy helping children with a variety of issues find ways to express themselves through the art of play, storytelling, and other creative processes."
(603) 513-2193
Verified
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"I have over 15 years of experience working with people across the lifespan, including children from birth through adolescence and their families. I have learned that when children are dealing with difficult feelings or adjusting to life changes, it is often hard for them to put their experiences into words. Instead, they show us with their behaviors. I enjoy helping children with a variety of issues find ways to express themselves through the art of play, storytelling, and other creative processes."
Sonya Shropshire-Friel, Psychologist
Psychologist, PhD
Verified by Psychology Today
""If it is mentionable, it is manageable." I have spent over 15 years helping individuals find the strength in their voices and better realize their self-worth. I see myself as someone who can help create an emotionally safe, warm environment where individuals can confront their fears and challenges, as well as work toward both acceptance of self and change. It is normal to feel uncertain about the world, especially with our current climate. I want to help individuals feel more certain about themselves. For more information about the work I do, please visit www.DocShrop.com."
(603) 931-4544
Verified
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""If it is mentionable, it is manageable." I have spent over 15 years helping individuals find the strength in their voices and better realize their self-worth. I see myself as someone who can help create an emotionally safe, warm environment where individuals can confront their fears and challenges, as well as work toward both acceptance of self and change. It is normal to feel uncertain about the world, especially with our current climate. I want to help individuals feel more certain about themselves. For more information about the work I do, please visit www.DocShrop.com."
Chris Campernel LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I am a licensed clinical social worker who has been practicing since 2004. I completed my undergraduate education at the University of Michigan with a Bachelor's Degree in Psychology and hold a Master's Degree in Social Work from Boston College with a clinical concentration in Children, Youth and Families. I have extensive experience working with adolescents and families, working in both office based and home based settings. My specialization is adolescent behavior problems, depression and anxiety in adolescents and adults, and family therapy."
(603) 716-9962
Verified
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"I am a licensed clinical social worker who has been practicing since 2004. I completed my undergraduate education at the University of Michigan with a Bachelor's Degree in Psychology and hold a Master's Degree in Social Work from Boston College with a clinical concentration in Children, Youth and Families. I have extensive experience working with adolescents and families, working in both office based and home based settings. My specialization is adolescent behavior problems, depression and anxiety in adolescents and adults, and family therapy."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 03820 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 03820 or for 03820 coping skills therapist, these professionals provide coping strategies. They include 03820 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.